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Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips & Results With An Olympian's Touch
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
in Rock Music
On tonights episode of the CIMC Music Show, I'll be focusing on classic rock mixes. We have some great tunes lined up for you. We also have a special birthday announcement for Sally Anderson so call in and wish her a happy birthday. We'll be hearing music from groups such as Pink Floyd, Fleetwood Mac, The Eagles, and the Beatles just to name a few.
Tonights sponsors are ComStar Computers, Wutitdofamradio, Activists Unchained, RAS Aquatics, and Spot-a-Cop.
GREEN LEAF NETWORK WELCOMES YOU TONIGHT TO DJ NIGHT! TUNEIN AS WEJUDGE INDIE MUSIC CALL 929-477-2453
ATTENTION INDIE ARTIST LOOKING TO GET YOU SONG PLAYED ON DJ NIGHT SEND REQUEST TO email@example.com
DO YOU NEED DAILY,WEEKLYOR MONTHLY AIRTIME? AREYOU LOOKING FOR MAGAZINE EXPOSURE,SHOW CASES, BOOKING AGENT
PRODUCTION, TV EXPOSURE AND MORE HMU - @DUTCHESS6123- FB: DUTCHESS DEVINE
The essence of the ideology of the Black Panther Party is that we recognize that matter is constantly in transformation a dialectical manner. But when we understand this and understand the forces in operation, we understand this and direct them in a manner which is beneficial for the community. Therefore what we want to do is understand the contradiction within ever respect of the Black Community and move on them by trying to increase the positive side of each contradiction until it comes to dominate the negative side. This is how we define power: the ability to define phenomena and make it act in a desired manner." Dr. Huey P. Newton, "HE WONT BLEED ME A REVOLUTIONARY ANALYSIS OF SWEET SWEETBACK'S BASADASSSSS SONG ...", June 19 1971, form "TO DIE FOR THE PEOPLE." This movie by Melvin Van Peebles is a great study to 'Know Your enemy as you know yourself" is an art of war. If we compare and contrast the actual book THE ART OF WAR BY, by SUN TZU , where he says this about the study of how to make war and be successful in that Art. "He who relies solely on warlike measures shall be exterminated; he who relies solely on peaceful measures shall perish. Instances of this are Fu Ch`ai  on the one hand and Yen Wang on the other.  In military matters, the Sage's rule is normally to keep the peace, and to move his forces only when occasion requires. He will not use armed force unless driven to it by necessity. Many books have I read on the subject of war and fighting; but the work composed by Sun Wu is the profoundest of them all. [Sun Tzu was a native of the Ch`i state, his personal name was Wu. He wrote the ART OF WAR in 13 chapters for Ho Lu, King of Wu. Its principles were tested on women, and he was subsequently made a general. He led an army westwards, crushed the Ch`u state and "Excerpt From: Tzu, Sun.
TONIGHT on That's Them Chicz Tho CALL IN 657.383.1848 press 1 to spill the tea ............
10 pm EST/ 9 pm CST -- We will be discussing the difference between a FREAK & a NYMPHOMANIAC
Which one are you? We'll have Mis Tee's tips, Breezie F' Baby's Buzz word --- and so much more!!
Put your kids to bed, get ya drank and join us LIVE on blogtalk radio --- CALL IN 657.383.1848 press 1 to spill the tea ............
10 pm EST/ 9 pm CST --
Tonight, we are happy to host an episode with the forever famous David Fashbinder! For those of you who do not know, David is one of the creative minds behind the new Dragon Ball Z TCG that Panini has been releasing. Tonight, we'll talk of the recent set 4 previews that have graced our presence, reveal our own preview, and have David give us his own! Don't forget that we'll have lines open for callers to call in and discuss these cards with us! I put this here and now, the show will NOT be everyone calling in to gripe about templates. That ship has sailed, and was handled in the last episode!
Ok people Oct is my birth month and also the month I had a mastectomy and it just so happens to be breast cancer awareness month I ask everyone (men included) to get a mammogram...For the people that don't know I have stage 3 breast cancer and my mother has stage 4 if her and I would have got mammogram every year we wouldn't be dealing with this.. A lot of people tell me that they're afraid to go because they don't won't to be told that they have cancer but with cancer it is all about the timing, if you do have cancer and you put off going it gets worse. So I tell them you should be afraid of what you don't know so please get your mammogram men also get breast cancer.Take Care
Come on and join me on vent - it with me.... Let me know what really makes you mad or sad or Happy let it out why pay a psychologist I listen for free. Did you ever have a day that something wasn't going well at your job or home and you want to talk about it? or did you ever hear something on a talk show and you wish you could be there to speak your mind?? well this is the show to do just that. I talk about everything that is going on in the world or Celebrities Roll models. All you have to do is call you know you what to Vent.
Words cannot express how deeply excited I am about tonight’s show…. Curves In 3D was a vision of mine for several years. I did not know how to go about making it happen, so I kept putting it off. I can remember having a conversation with one of my clients, telling them to stop overthinking it and just do it! I got off the phone with her and was assessing my notes and ran across my notes about having a Blog Talk radio show…. And I thought to myself…. You Hypocrite! I did, I did! You guys know I am transparent.
I knew I did not want to go it alone, so I reached out to my 3D Plus Modeling team and surprisingly enough I got several hits… Whoop! Whoop! The Team was born….
Auntie…. Hott Topics (Live and Uncut)
Swan….. CN3D (Beauty)
Selena…. Throw Me A Curve (News)
Kayann…. Fashion Forward (Trending Fashions)
After we had a few shows under our belt we added
Pastor Ann…. Food For Thought (Inspiration/Motivation)
Kayann, Ann & Selena decided to leave us so we added long time guest host Blue Amber to the family…
Blue…. Throw Me A Curve
And last but not least Joy Amor has been added to the 3D family
Ms Amor…. Fashion Forward
One year later and Curves In 3D Radio is going strong….. Thank you Swan, Blue and Joy, I could not do this without you ladies…. Thank you to some of our weekly listeners, Jarvis, Stacy, Pam, Angel and Ms. Pat…. Thank you to those who have been special guest and guest host. Thank you to those who have called in and shared…. Yesssss Babee, I Love It!
Our family, friends and fans make it all possible. Thank you from the bottom of my heart…. Continue to join us as we continue to make it All Happen…. Auntie
Uncle Harry Part 2 - Creating a Successful Business
In June, 2005, a commuter was driving to work on Saturday morning. As the motorist rounded a turn in Highway 96 a few miles east of Happy Camp, the driver was looking up while passing a 25mph sign. It was then, the commuter got a good look at the creature. The creature stood upright and ran like a man, its long arms swinging. It was about eight feet tall, looked like an ape, and was covered with dark hair.When the witness arrived at Happy Camp, she stopped in at JavaBob's Bigfoot Deli next door to her work. She hurried into JavaBob's Bigfoot Deli to tell JavaBob about her experience while all the details were fresh in her mind.Later at work the witness shared her experience with her manager. The manager packed a 357 Magnum and a camera, drove to the scene of the incident between mile markers 47 and 48, and got out of the car. Standing next to the guard rail on the south side of the highway and looking up at the slope on the north, it was hard to imagine that anyone or anything could climb such a steep incline. At that time there was a rustling sound at the top, and this person also saw the creature standing there. Then it raised it's head and turned to walk away. This witness could see the creature so clearly that when it lifted its foot to leave, the lighter-colored heel-pad was visible. Bob has also written a book about his experiences with the Sasquatch.Purchase my latest book MONSTERS MYTHS and ME (hard copy) at; https://www.createspace.com/3378213 or on Amazon(Ebook) available on Kindle at: http://www.amazon.com/dp/B00A5CGAUM#_fBuyContent=8394051
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