• 00:53

    Is Stress Ruining Your Life

    in Health

    SHOW DESCRIPTION:


    Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.


    GUEST BIO:


    Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!


     


     

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Dylles Davis and Caprice Smith.


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 00:29

    Stress Management: Managing Your Time

    in Self Help

    Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier and less stressful. Without stress management, all too often your body is always on high alert. Over time, high levels of stress lead to serious health problems. Learning how to manage your time so that you can accomplish what you set out to accomplish is a skill that will help you throughout your life.


    Join us as we discuss 5 tips for managing your stress, by managing your time.


    SHOW SPONSORS: "Depression Cured, 10+ Years Free" author Mary Heath   Lipstick Chronicles Magazine


    Check out Lipstick Chronicles Magazine: Facebook https://www.facebook.com/lc.emag  Instagram https://instagram.com/lc_mag/

  • 00:31

    Episode 26: Real Stories About Post Traumatic Stress with Fig Ally

    in Self Help

    About this episode:  Today we'll be talking about real stories of post traumatic stress with spiritual writer and community builder, Fig Ally. Fig tells us about her father's abusive past, the role it played at the end of her mother's life 4 years ago, and how she worked through difficult times to now help people on the path to self acceptance and self love.

    About this show: I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through the arts, life experiments, looking inward and turning pain into something positive.

    Contact me: http://losingyourparents.org/contact

  • 01:02

    Why Are You Exhausted? Beverly Nadler

    in Health

    Is Adrenal Exhaustion Causing Your Health Problems? 
    Millions of people suffer from undiagnosed fatigue, depression, food cravings, poor immune function, headaches and other unpleasant symptoms of declining health without knowing why.  In today’s show, our Health Guru, Beverly Nadler, will tell you some fascinating facts about the importance of your adrenal glands. Many unexplained health problems are the result of worn-out adrenal glands. We know that these walnut sized glands above your kidneys release adrenalin and cortisol in response to stress, but they do far more than that.  They produce 50 different hormones and are essential for our energy, stamina, sharp mind and healthy sex drive.  When you suffer from adrenal fatigue, all of the above may be absent or greatly reduced. Join us today and learn how you can restore the health of your adrenal glands and regain your energy.
    http://www.beverlynadler.com
     
     
     
     
     

  • 00:30

    A DISCUSSION ON BREAST CANCER , PROSTATE CANCER, AND SUPPORT

    in Nutrition

    2 HUGES ISSUES IS IT NOT..WE WILL DISCUSS THE ROLE OF STRESS MANAGEMENT IN HELPING TOWARD THE CURE..LOTS TO GO OVER..TUNE IN

  • 00:38

    Fight Fatigue

    in Health

    Are you tired of feeling tired? If the answer is yes, then the solution to your problem doesn¹t simply lie in getting more shut-eye. At this
    tele-lunch & learn expect to discover how a healthy diet, regular exercise, and proper stress management are your best allies in the fight against fatigue.

  • 00:48

    036: Organized For Success with Shannon McGinnis

    in Entrepreneur

    We ALL have so much clutter in our lives from physical stuff to out of control email inboxes it's TOO MUCH!  Ease the overwhelm and increase your productivity by getting rid of the "shoulds" in your mind!  Listen in to this conversation with Shannon McGinnis, she's all about organization and the gift it gives!  The feelings groundedness, freedom, and calm are priceless.  Learn her 5 strategies!  Click HERE >> http://bit.ly/1GwB1ro

  • 00:39

    Alzheimers: Through My Mother's Eyes (with Suzette Brown)

    in Women

    Today I’m joined by Suzette Brown, author of “Alzheimers: Through my Mother’s Eyes”. We’re going to be talking about some of the major points from the book, which offers ideas, suggestions and plans of action for caring for a loved one with Alzheimer’s.


    Her book is real, raw and truly reflects her day-to-day instances of her experiences - good and bad, up and down. She offers caregivers many insights, and examples, including her own viewpoints of what she "should" or "could" have done differently. The emotional and physical endeavors are challenging indeed - in addition to the stress, rage and frustration that are all part of the daily life of a caregiver. Join us to hear more.


    ABOUT PLAID FOR WOMEN:


    Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard. 


    LET’S GET SOCIAL!


    Plaid FB: http://www.Facebook.com/PlaidforWomen 


    Plaid TW: http://www.twitter.com/plaidforwomen


    OUTTRO MUSIC BY JACK T. BLUES

  • 00:06

    Does Your Competition Help Or Hurt Your Business?

    in Business

    Take 5 minutes from your busy business day and listen to expert business advice to grow and improve your business with Howard Lewinter.


    Today's Talk Business With Howard radio show topic is: Does Your Competition Help Or Hurt Your Business?


    CEOs, presidents, founders, business owners across the United States trust Howard Lewinter's business advice to solve business problems, increase business profits and live entrepreneurial dreams of running a successful business with less stress.


    For more business advice and business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.

  • 01:01

    Drama Free Thursday March 26th, 2015 ft Mr. Leonard Bryant MBA. MS. LPC

    in Radio

    No Drama, No Stress, Majorr Tee and Sister Betty prepare you for the weekend this morning on the MTMS with Special Guest, Mr. Bryant.

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