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Stress Relievers. We all seem to be permanently stressed out these days. We're on this manic treadmill and no matter how fast we run we never seem to go anywhere. Scientists have now proved categorically that stress is one of the major contributing factors in serious illness. We all of us need to do whatever we can to relieve stress. Unless you want to drop down dead of course!
So you need to learn techniques for stress relief as the benefits of relaxation are so profound. In this show I'm going to be looking at a great little book that won't break the bank but will give you plenty of helpful, practical ideas on how you can approach the subject of stress relief. If you want a sneak preview go to www.heresmyreview.com/stress.
1 Very Simple Stress Management Strategy - Plus 10 Quick, Easy & Natural Instant Stress Relievers!
Ever Feel Overwhelmed, Anxious, On Edge, Stressed Out?
Who hasn't felt that way at least once in a while, right? Especially if you've been diagnosed with cancer - or you're the primary caregiver for a loved one diagnosed with cancer...or any other major illness for that matter!
Do you just need a few simple tips that cost you nothing, but instantly de-stress you and your loved one(s)? Well you're in luck! Because on this week's episode of Kick Cancer In The Can® Weeky Quick Tips I will share some of my favorite tips to get you started. And next week we'll add 10 more quick and easy stress relievers to your list! So you'll soon be well-equipped for any expected - or unexpected - stressful moments...
Your input, comments, questions, and suggestions are what make these podcasts possible. Without you, they would not exist. So remember to drop on over to our dedicated Facebook page at: http://www.facebook.com/KickCancerInTheCan, LIKE the page, and then add your valuable insights and AHA's, as well as any questions you want answers to.
Insure you never miss a weekly quick tip by heading over to http://bit.ly/KCITCquicktips - Subscribe, then rate the shows, add a comment, and share the podcasts with everyone you love. Thanks so much!
Need more support? Check out http://www.KickCancerInTheCan.com and get your free Kick Cancer In The Can™starter tooklit.
Secondhand Stress is contagious! Protect yourself by holding firmly to your Empowerment. Allowing yourself to absorb the stress of others will stip you of the Empowerment you worked so hard to achieve.
How can you recognize Secondhand Stress and what can you do to stop it from affecting your life? Join Teresa Beeman for 30 minutes of discussion on Secondhand Stress - Stop Giving Away Your Empowerment.
This show airs live every Monday and Wednesday at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com.
Be sure to check out Empowered and Living It: 52 Weeks to a More Empowered Life. The program starts Wednesday, October 1. Make an investment in yourself and enroll today!
Welcome to our fifth episode in the series - 'Me in MothErhood', brought to you by Namrataa Arora Singh, Founder and Coach, Life Beyond Motherhood.
Your Host, Namrataa, is a Life Balance Coach for Working Women and brings to you this series, specifically focused on helping mothers find a sustainable work life balance after having a baby.
This episode is an informative dialogue with two expert coaches Vimala Seshadri and Supreet Oberoi from India. Join us as we raise key issues faced by moms everyday and get insights on hiw to ZAP the STRESS from parenting!
Join me for the latest in Wellness News for Women over 40. We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!!
Also - Tune into my show on Living Well Talk Radio Network starting September 2nd at 4:00pm PST. Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio
Read Wellness Woman 40 and Beyond E-Magazine
Follow Me on Twitter www.twitter.com/praiseworks
Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40
Take 5 minutes from your busy business day and listen to expert business advice to grow and improve your business with Howard Lewinter.
In today's 5 Minute Business Strategy Howard talks about: An Easy Way To Improve Your Business Results.
CEOs, presidents, founders, business owners across America trust Howard Lewinter's business advice to solve business problems, increase business profits and live their entrepreneurial dreams of running a successful business with less stress.
For more business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.
Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.
Tune in every week to elevate your health and improve your success. Delayna's Guest Deborah Hardnett of Wealthy Sistas Media Group.
Text ADTY4D to 24587 and ask questions for #AskTheNurse or Tweet to @MWHYRadio #AskTheNurse
Sponsors: Slantress Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine Audible Trail
While watching the Nancy Grace show in the wee hours this morning, I was very much insulted as she interviewed someone close to the family of Michael Brown, the unarmed 18 year old who was murdered by Police Officer Darren Wilson.
I'm not sure if the gentleman that she interviewed was a family member or friend, because I began to listen several moments after the dialogue began. But whattook me by surprise was how Nancy Grace jumped all over this man verbally as he spoke on Michael Brown's "homegoing" because she wanted to stress the fact that Michael was dead.
How dare she insult this Brother's belief system like that! Who is she to be so arrogant and empowered to do such a thing?
As you will hear in the thoughts I shared in this recording, this situation clearly shows how any semblance of a "Black Afrikan/Motherland/Original spiritual belief system is not acceptable for the masses to absorb especially on the airwaves of the oppressor's media outlets.
Connect With LanceScurv:
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The LanceScurv Hotline: Leave an uncensored voicemail message of your opinion to be played on the upcoming shows!
Call anytime around the clock @ 407.731.2945
The “YouTube Queen” Jessica Brace can transform your struggling internet presence into a client-attracting magnet in 5 minutes or less. Combining the atomic power of video marketing, with her passion for helping you feel both comfortable and courageous in front of the camera, Jessica helps you create compelling videos that can generate more cash for your business.
Best selling author of “Ready, Set, GO Make a Video: 101 YouTube Video Ideas for Your Business” and renowned video marketing and business coaching specialist, Jessica Brace helps your business leverage the power of video, build a stronger brand, expand your audience and become the “go-to” expert in your field.
Jessica offers more than “just a video.” She understands your desire to have your message impact and improve the lives of others. She offers a witty and fun-filled approach to video marketing that takes the stress out of the process. She explains difficult concepts simply, in terms you can readily understand – and apply yourself if you desire. Clients say Jessica’s video shoots are fun, easy, and deliver lucrative results, quickly.
Every week you run your business, your family and your life (kind of) and feel like you're going insane in the process.
Good news... you aren't alone. Every week, Amy and a guest chat about the fun (and not so fun) life of mom entrepreneurs and business owners. And guess what? It's not just business as usual. We're talking about it ALL. Every aspect of life as a business owner and all of the gritty shit that goes with it:
Parenting- Success, failure, going nuts...
Relationships- Sex, divorce, love, dating
Business- Strategy, staff, success stories
Sex- Or the lack thereof
Money- Whether you have it or you don't, you likely want more
Health- Exercise, diet, stress reduction
House- Cooking, cleaning, errands and the details that drive you batty
Self care- Meditation, rituals, spirit, fun
Mistakes... lots of mistakes and lessons
Join Amy Wright, Lifestyle Concierge for Busy Entrepreneurs as she explores the life of successful mom (and dad) CEO's, entrepreneurs and business owners. It's not always pretty, but it's real. What happens when business comes together and life falls apart.
Sherry Burton Ways is an interior design specialist for commercial environments. Her programs and design solutions are focused on creating well-being by supporting the intent of the occupants through Intentional Design and Green Design awareness. Her results focus on relieving stress in commercial environments. She is the Principal Designer of Kreative Ways & Solutions, LLC a Washington, DC based commercial interior décor firm.
Recently her commercial design work has been awarded the American Institute of Architects Presidential Urban Design Award (2013) and the Unity Health Care Foundation’s Key Corner Partner in Caring Award (2012) respectively.
Her design work has appeared in several local and national media including The Washington Post, Washingtonian Magazine, 2011 MD, DC, VA Portfolio of the 100 Top Designers by Home & Design Magazine, and Design Bureau Magazine’s Special Edition: Inspiring Interiors: A Collection of the Best Interior Design Around the World.
Ways has been quoted in the Washington Examiner, Essence Magazine, Forbes.com, Jet Magazine and have been interviewed on national and international blog talk radio shows, CBS Radio and WBAL Channel 11.
Sherry is a member of the International Interior Design Association (IIDA), the International Furnishings and Design Association (IFDA) and the US Green Building Coalition (USGBC).
She can be contacted at email@example.com Phone:202-417-7880
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