• 01:01

    Intentions and stress relievers.

    in Spirituality

    are you aware of the power of setting intentions?   In this show we will discuss intentions and full moons, and the magic of stress relievers.  ( was not planned but the show went to some interesting places.  my listeners rock!)   

  • 00:59

    Ask Dr. Applewhite How To Manage Stress And Relationships.

    in Education

    This show is dedicated to an exclusive interview with Dr. Rachael Ross, MD, PhD, a family doctor and therapist in the field of Sexology. She will join Dr. Danita Applewhite, PhD, CRC, a rehabilitation counselor and educator in the field of Psychology in a unique discussion of how adult students, as well as teachers, can manage relationship and sexuality issues to avoid work performance problems. These two professionals will encourage Listeners to explore ways to manage stressful relationships that many times result in dropping out of school or sabotaging job or career plans. There will be an emphasis on managing the stress from troublesome relationships for the person with mental or physical disabilities (i.e. depression, PTSD, cancer, diabetes, fibromyalgia, etc). The staff at White Apple Institute prepare the show topics based on the actual psychosocial issues faced by our Listeners and Clientele, (i.e. Adult Students with disabilities/Teachers/Employees, and those working or living with persons with disabilities), motivating each other to shine the light on our different abilities. Join Dr. Applewhite, Host, and guests live at 10 am (AZ-GMT zone) on Saturdays by chat or calling 1-646-727-3758; or, LISTEN ANYTIME to the archived shows at http://blogtalkradio.com/student2teacher

  • 00:21

    Holiday Blues Buster Series Week 9: Solid Stress Management Skills

    in Weight Loss

    Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!


    This segment shares a few time-tested stress management tips. Join us to learn how to flip unhealthy stress into healthy energy to learn, laugh and grow. Click this link for more details.


    Step 1:  Listen to this class.


    Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.


    Option 1: $12.00 per class (click to register)


    Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.


    Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod
    Licensed under Creative Commons: By Attribution 3.0

  • 00:06

    A Sure Fire Way To Reduce Your Business Stress

    in Business

    Take 5 minutes from your busy business day and listen to expert business advice to grow and improve your business with Howard Lewinter.


    In today's 5 Minute Business Strategy Howard talks about... A Sure Fire Way To Reduce Business Stress.


    CEOs, presidents, founders, business owners across America trust Howard Lewinter's business advice to solve business problems, increase business profits and live their entrepreneurial dreams of running a successful business with less stress.


    For more business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.

  • 01:17

    Say's here 4 U ♥ 2 Help U ♥ so lets talk

    in Lifestyle

    Welcome to Say' Tell Us! ♥


    Is it hard 4 you 2 discuss things with your family or friends? With me, Say' Tell Us you can discuss anything (friends-school-sex-drugs-parents-relatives-stress on the job-a cheating husband-wife-boyfriend-girlfriend) & you won’t be judged or looked down upon; we all make mistakes ♥  I'm here 4 U ♥


    I was in your shoes & didn't have someone 2 talk to & it was stressful 4 me I don't want you 2 go through that ♥ When we talk, YOU will feel better ♥ there's always a solution! I will enable to help YOU realize YOU matter and YOU will accomplish EVERYTHING POSITIVE that YOU desire with a plan - a goal – with determination - hard work - honesty & honest communication I always look forward 2 talking with you!  ♥ (call TODAY, JANUARY 24, 2015..... 323-580-5709, AT 9pm Eastern Time) ♥ You will be given advice YOU need 2 hear that will set you up 4 success & never failure ♥ My advice is given 2 U out of love-respect-fairness & honesty, I'm here 4 U ♥ ♥


    call 323-580-5709, TODAY, SATURDAY, JANUARY 24, 2015....... 323-580-5709, 9pm Eastern Time ♥


    AS ALWAYS, I LOOK FORWARD TO TALKING WITH YOU,


    Sincerely, Say ♥

  • 00:30

    The Four Pillars of a Happy and Successful Physician

    in Health

    "For Physicians Only", is a podcast show for physicians of all types from M.D. and N.D. to D.C., D.O. and dentists. The purpose of this program is to help physicians with information to help them: create more time for fun, more profit in their medical practice, manage stress, prevent burnout and also advise them in all areas of their medical practice, finances and personal lives. This program is hosted by Kimberly Palm, Healer to the Doctors™, who will have a different guest expert on each podcast, who will share info that's important to all physicians. Listeners can call in with their questions. In this pilot episode, Kimberly will discuss "the Four Pillars of a Happy and Successful Physician". Kimberly Palm will also talk about her mission to help doctors all over the world and her vision for this podcast.


    Kimberly Palm is known as the Healer to the Doctors™ and is a world renowned stress management & success coach, medical intuitive, health coach, Certified Energy Healer, Certified Meditation & Mindfulness Instructor, Author and Speaker. Kimberly is the creator of the ‘P.E.A.C.E. Stress Management System™ " and author of the book, “Conquering Stress – The Real ‘Fountain of Youth©'”. Kimberly was born into a medical family and has worked in many areas of the medical industry for over 22 years. Kimberly has spent over 27 years researching health, holistic medicine, anti-aging, stress, natural healing, energy medicine, minfulness, meditaiton, spirituality and more. For more info on Kimberly's comprehensive program to help physicians in all areas of their life and medical practice, please visit her website http://healertothedoctors.com

  • 00:30

    The 8 B's - How You Can Benefit From Taking Them All (Part 2)

    in Nutrition

    Last week Dr. Budweiser the importance of the rest of the B vitamins. Most of you had already heard of vitamin B12 and some of you have even taken vitamin B12 as a supplement or even shots. But did you know that there are 8 B vitamins and for any B vitamin to be efficient they must all be taken together in a synergistic format?


    This week's episode will cover just that. Dr. Budweiser will be discussing:



    each B vitamin and their function in the body
    sources of vitamin B's
    deficiency symptoms
    food/drug interactions 
    How to find the best sources of B vitamins
    and more...


    So be sure to tune in and B informed (pun intended!) ;-)


    Meanwhile be sure to visit Dr. Budweiser's Weiser Living website and blog at www.weiserliving.com

  • 00:34

    Table Talk: Caring for a Brother

    in Caregiving

    Katherine Flannery Dering, author of Shot in the Head: A Sister's Memoir, A Brother's Struggle, shares her story of caring for her brother, Paul, who was diagnosed with schizophrenia at the age of 16.


    About Katherine:


    Katherine Flannery Dering, author of Shot in the Head: A Sister’s Memoir, A Brother’s Struggle (Bridgeross Communications; 2014) is the second of ten children. Her younger brother, Paul, was diagnosed with schizophrenia at the age of 16. Busy with her own family and career, she helped with his care only intermittently for many years, but took on a more intense role after her parents death and especially after he developed physical ailments, as well as the psychological ones. She found herself very moved by the experience and writes about caring for her brother in hopes that it will enlighten the public on the role of caregivers. Katherine holds an MFA from Manhattanville College, a BA from Le Moyne College, an MA from the University of Buffalo and a MBA from the University of Minnesota at Duluth. Her poetry and essays have appeared in Inkwell Magazine, as well as The Bedford Record Review, Northwords Press, Sensations Magazine, Pandaloon Press, Poetry Motel and Pink Elephant Magazine. A narrative non-fiction piece, which later became a chapter of Shot in the Head, was included in Stories from the Couch, an anthology of essays about coping with mental illness. Dering taught Spanish briefly and is a former CFO at a community bank in New York. She currently serves on the board of directors of a startup bank and actively volunteers with the League of Women Voters and the Northern Westchester Community Center. For more information please visit http://www.shotintheheadbook.com and find Katherine on Facebook and Twitter

  • 00:21

    Holiday Blues Buster Series Week 9: Solid Stress Management Skills

    in Health

    Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!


    This segment shares a few time-tested stress management tips. Join us to learn how to flip unhealthy stress into healthy energy to learn, laugh and grow.  Click this link for more details.


    Step 1:  Listen to this class.


    Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.


    Option 1: $12.00 per class (click to register)


    Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.


    Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

  • 00:12

    Midnight Meditation with CharLena

    in Spirituality

    Meditate and relax through the words of famed authors, celebrity meditation leaders and with CharLena on Midnight Meditation with CharLena.


     


    An adventuresome review of meditations specifically for the couple planning their wedding, but also for those of you who've just had a "week" that needs meditating on and releasing it lovingly. Please join me we as we put the stress behind and enter our weekend with joy in our hearts.

  • 00:31

    Rocky Krogfoss, Light Worker, Distance Healer, President, New Beginnings Therapy

    in Spirituality

    Rocky Krogfoss – Langley, British Columbia, Canada - Quantum Energy Healer, Stress Reduction Counselor, Life Coach:


    stressfreeme99@gmail.com


    FaceBook: New Beginnings Therapy Healing and Educational Services


    Rocky Krogfoss – President New Beginnings Therapy


    Quantum Energy Healer, Life Coach, Stress Reduction Counselor, Distance Healer


    You Tube Channel Videos:  https://www.youtube.com/user/sirrokwell/videos, Distance healing testimonial from dental surgery pain.


    https://www.youtube.com/watch?v=nMzvp69Ee74, Healing stress.


    https://www.youtube.com/watch?v=eRXKMkys_a4, with Rachel Love on the new year 2015.


    Author of "Men, Sex and Food".


    Welcome to "Unseen World", focusing on all aspects of the spiritual, psychic, metaphysical, supernatural, extraterrestrial & paranormal. Here you can share your experiences, ask questions, and we will assist you with your journey.


     


    Saundra Greene is a Spiritual Intuitive well versed in numerology, as well as the meaning & uses of different stones & herbs, but does readings from the heart. You can see more of her beautiful photography at http://www.wix.com/wyosammy/saundra-portfolio or she can be reached for in depth person email or phone readings at Wyosammy@GMail.com.


     


     

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