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in Self Help
Avez-vous vu le film 'Mais Comment Fait les Femmes?' avec Sarah Jessica-Parker? (voici la bande d'annonce: http://www.youtube.com/watch?v=UPh8OeFiu8U&feature=player_embedded)
C'est l'histoire d'une femme/ epouse/ maman/ copine/ femme d'affaires / voisine etc etc ! qui multi-task du matin au soir et n'arrive pas à s'endormir tellement elle est préoccupé par sa liste de choses à faire.
Et s'il est possible de changer ceci et de ne pas vivre avec le stress en permenance? Si l'on le souhaite?! C'est un grand sujet ...mais dans ce show radio on abordera quelque astuces qui peuvent commencer à éliminer le stress du quotidien!
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Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.
As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.
Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!
in Self Help
Viviez-vous avec du stress au sujet de l'argent? Aimeriez-vous le changer? Et si nous vivons dans un univers abondant et que le problême avec l'argent sont Nos points de vues, et non pas un manque d'argent dans le monde?
Nous allons aborder des astuces pragmatiques et simple dans ce show qui permettron de changer cela, si vous le souhaitez. . .
Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.
This week's special guest: Michelle Govans
Sponsors: MWHY Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine
in Self Help
Back by Popular Demand!
Delete Your Pain & Stress
Recorded Live – Click Here to Watch This Free Live Stream Replay
Watch This FREE LIVE STREAM REPLAY
Physical Pain & Suffering Problems that can be addressed:
Want to DELETE any physical problem, physical illness, injuries, chronic or acute pain, difficulties with aging or body reduction, on the spot?
Want to improve physical performance on the spot?
Want to improve physical fitness on the spot?
Want to strengthen and maximize all physical functions of your body?
Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.
Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!
in Self Help
Is managing stress one of your New Year’s Resolutions? Tune in as returning guest expert Asake Denise Jones, M.SW. M. Ed. Stress Coach provides techniques for us to successfully manage the stress in our lives.
Asake has 20 years in the fields of education, personal development and entrepreneurship. She holds two Master’s degrees, one in Educational Administration and the other in Adult Education. As an undergraduate she majored in psychology at Spelman College. She is a graduate of The Institute for Professional Empowerment Coaching (iPEC); an International Coach Federation accredited professional coaching school and a certified entrepreneurship instructor with the National Foundation for Teaching Entrepreneurship.
This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized
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Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on optimism – the key to eating stress - with special guest Army Major (R) Ross Bryant, Director, Office of Veteran Services, University of Nevada, Las Vegas. As the former commander of the UNLV Army ROTC and Deputy Director of the UNLV Institute for Security Studies, his 24 year career as an enlisted soldier, NCO and former Army Officer includes degrees in German and National Security Studies. He supports the next generation of veterans and their family members who are transitioning to civilian life and achieving their academic goals.
This week's topic is optimism - the key to eating stress, to thrive, no matter what life throws at you. Studies cite that optimists are healthier, persistent, don’t give up easily, more successful in school, on the job, on the playing field, and in relationships. Optimism is the thinking pattern of choice.
For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.
Our guest's music choices include The Warrior Song and Anything Could Happen. Go on a journey with us as we discover how Major (R) Bryant uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
Contact special guest Major (R) Ross Bryant at unlv.edu/veterans.
in Self Help
Que sont des questions que l'on peut utiliser pour créer des relations qui marchent réellement et contribuent à nos vies?
Pendant ce show nous allons aborder ce sujet - vaste! - et les outils d'Access Consciousness™ que l'on peut utiliser pour créer une réalité diffèrente avec les rélations et changer ce qui ne marche pas.
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