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Work-life balance is an interesting discussion. Many people feel it is impossible and give up trying while others obsess over it. What is balance anyway? Is it possible? How do I know I have it? What is the time frame for evaluating it: daily, weekly or monthly? Lets go deep on understanding balance and the factors that keep us from our personal balance.
On todays show you will learn..
What Work-Life Balance isn't.
Tools to Get Out of Your Head.
A Quick Way to Win the Battle of Procrastination.
Todays Guest: Naketa Thigpen
Naketa Thigpen is a challenger, one whose clear purpose is to task others to greatness. As the President and co-founder of ThigPro, a life management and professional development company, her inimitable ability to develop the person inside the professional through customized retreats and simplistic systems is precisely what makes her the premier specialist in coaching. As a Women’s Executive Balance Advisor, she helps high-achievers and high potentials build efficient work-structures that allow them to effectively infuse balance into their life and business via corporate and personal development micro retreats and executive advancement programs.
As a Licensed Clinical Social Worker with expertise in Relationship Management, Trauma and related Behavioral modalities, Naketa Thigpen realized that she could impact the world in a unique way by integrating her skills, gifts and talents as a holistically centered success coach and balance advisor. In designing real solutions to real-time problems that exist within the business and personal worlds of today’s leaders, Naketa is determined to move them beyond excellence and into the rare air of greatness system implementation, innovative mindset modification and balance.
Today people are constantly sharing with each other how busy they are. They have so many competing priorities they don’t know where to start. Big to-do lists seem to get bigger not smaller. Part of the problem is cultural. According to an old book called "The stuff Americans Are Made Of" by James Hammond and James Morrison, says one of the 7 cultural forces that define Americans is "Impatience with Time". This impatience leads us into all kinds of trouble with impulsive behavior. This impatience goes against the benefits of structure such as planning. One thing that we do all need regardless of our personality type and skills is structure. Many people feel like adding structure takes away from their creativity or fun, in reality it removes stress and adds to the fun and creativity. We are going to explore these ideas further with todays guest.
Today you will learn:
The right way to organize your to-do list (and why almost nobody does this)
The right and wrong way to "be productive"
Why you want to be careful not to believe everything you read
Todays Guest : Sid Savara
Sid Savara's experiment and analysis driven approach to personal development has led to a wide audience and dedicated following across the globe.
He has been cited and mentioned on CBS, Inc, Time CNN Money and Fortune, and a number of books including 168 Hours, The Other 8 Hours, and 77 Success Traits.
After growing up all over North America, Europe and Asia, Sid currently resides in Honolulu, Hawaii where he spends much of his time exploring hiking trails, playing guitar and enjoying the year round warm weather.
Host Cyrus Webb welcomes author Steven Manchester back to #ConversationsLIVE to discuss his amazing literary journey and his new book THE CHANGING SEASON.
Steven Rothberg is the president and founder of College Recruiter, which believes that every students and recent graduate deserves a great career. We believe in creating a great candidate and recruiter experience. Our interactive media solutions connect students and grads to great careers.
Steven grew up in Winnipeg, Canada and likes to say that he moved to Minneapolis, Minnesota for the weather. He founded the company back in 1991 as a publisher of campus maps and employment magazines. By 2000, the business had morphed into the interactive, recruitment media company that it is today. In 2015, College Recruiter helped almost two million, one-, two-, and four-year college and university students and recent graduates find internships and entry-level jobs.
TWU Radio welcomes Steven Horne to the radio show! Steven has been involved in the natural healing field for over 30 years. He is a professional clinical herbalist and has studied nutrition, iridology, emotional healing, flower essences, muscle testing and numerous other natural healing techniques.
He joins the show today to talk about how our immune system works and what we need to do to keep it healthy. He sets out to explain how most of the symptoms we experience in an acute illness are actually the efforts of our immune system to clear the disease. In other words, the cold IS the cure.
To learn more about Steven, check out his website http://www.stevenhorne.com/.
Today on The Boochcast, Booch talks to NFL Exporter Lance Goodman about the playoffs, Cam Newton giving Footballs to Kids, Charles Woodson's retirement, Peyton Manning's HGH scandal, Broncos' punter Britton Colquitt having to buy a ticket for infant daughter for Super Bowl, Broncos' Ryan Murphy being sent home after being questioned in a prostitution sting and Lance makes predictions for the Superbowl. Also 8 Reasons Children of the 1970s Should All Be Dead, Sunny Defends Her Use Of The N Word On Twitter and is Offered $100K For Sex Tape, and 14-Year-Old Willow Smith Causes an Uproar After Posting a ‘Topless’ Photo in Support of #FreeTheNipple — Is It Too Much?
John Gilstrap is the New York Times bestselling author of Friendly Fire, Nick of Time, Against All Enemies, End Game, Soft Targets, High Treason, Damage Control, Threat Warning, Hostage Zero, No Mercy, Nathan’s Run, At All Costs, Even Steven, Scott Free and Six Minutes to Freedom. Four of his books have been purchased or optioned for the Big Screen. In addition, John has written four screenplays for Hollywood, adapting the works of Nelson DeMille, Norman McLean and Thomas Harris. He will co-produce the film adaptation of his book, Six Minutes to Freedom, which should begin filming in the spring of 2016 for a 2017 release.
A frequent speaker at literary events, John also teaches seminars on suspense writing techniques at a wide variety of venues, from local libraries to The Smithsonian Institution. Outside of his writing life, John is a renowned safety expert with extensive knowledge of explosives, weapons systems, hazardous materials, and fire behavior. John lives in Fairfax, VA.
NYC based Comedian Nancy Lombardo, host a cornucopia of terrific guests. Nancy Lombardo has performed her unique comedy from coast to coast. TV credits include The Colin Quinn Show NBC, Saturday Night Live “All my Children” PBS, network and cable television Comedy Tonight, Nickelodeon and the Comedy Channel. She can be seen weekly on The Nancy Lombardo Show channel 56/83/34 NYC and live worldwide on WWW.MNN.ORG. She has written for Penthouse and Cracked magazine and created Ms. Quotable, a comic strip for Lady's Circle Magazine. Nancy was a winner of the Toyota Comedy Festivals "Laughter in Motion” and a Cable Arts Insight Comedy Award." Spot-lighted more than once in *Backstage, as both comedian/writer, she currently indulges her taste for the irreverent in her Stand Up Comedy and show, "Jazz Housewife." Nancy is creator of MOMEDY™, part of the International Mamapalooza Festival. She roasted Vincent Pastore of Soprano fame and is a member of The Friars Club. Her comedy and music is available at www.cdbaby.com/Artist/NancyLombardo
Broadhurst Theatre www.miserybroadway.com
Bruce Willis and Laurie Metcalf knock it out of the park, in this awesome edge of your seat show!
Getting back into racing and training as quickly as possible is the hope of every athlete who has been afflicted with nagging injuries. Dr. Steven Capobianco is the director of education for ROCK TAPE and is recognized as a leader around the world in the application of kinesiology taping strategies. I (Richard Diaz) have personally been using these taping strategies on my clients to contend with; IT band, Knee, Shin, Hamstring, Calve, Achilles and plantar fasciitis injuries for several years. Perfect for OCR, CrossFit, Trail and Road Running athletes. If you have ever wondered how, when or why to apply this tape, this a show you don’t want to miss. www.naturalrunningnetwork.com
Your mindset is your personal culture and as a leader becomes the example for your team. How you show up for your time is what makes or breaks the use of your time. Your mindset plays a critical role in your productivity and your profits. You can have the best defined process but if you don’t have the right mindset the rest doesn’t matter-it is wasted. The state of your team works has to work in congruency with the strategy and resources available for implementation.
Today we wan to look at 3 of those underlying mindset principles that can serve you and your business growth.
Embrace change and foster growth
There is I in team
Resist the urge of comparing yourself to others
Todays Guest: Sara Oblak Speicher
Sara Oblak Speicher, MBA, a wife and a mom of two little ones, helps women entrepreneurs build their business that is fulfilling, and gives them family time they want, flexibility they need and financial freedom they desire. Integrating business consulting and coaching, this international best-selling author takes her clients beyond marketing strategies, sales scripts and confidence exercises; Sara’s specialty is designing profitable business models for moms on the go. Sara, a former internationally recruited NCAA D-1 basketball player (at 6’1” she still rocks her high heels), and her husband are also avid travelers and currently reside in the beautiful Hudson Valley.
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