SORT BY Relevancy
In Episode 40 of Stark Naked Radio, Brad Davidson discusses the concept of less exercise for high achievers to achieve health and fitness goals. Also reviewing the importance of recovery in every fitness plan, he outlines three simple habits and tips you can employ to help manage stress, one of the main barriers for many in reaching your health goals.
Here are some of those tips:
utilize an HRV device
For more information go to http://www.starktraining.com
Todd Vande Hei interviews special guests Geoff Samson and Tyler Mounce about the fitness model's challenges, as well as delving into Tyler's challenges and successes in this season's Stark Naked charity competition.
Recipe of the week: Baked Cod and Chorizo
In Episode 51 of Stark Naked Radio, Todd Vande Hei from Stark in Irvine, California in the heart of Orange County, interviews Rolandas Mensikovas, a world-wide leader in designing strategic exercise plans for both athletes and executives alike. He discusses what he looks for in program design, what the most critical components of exercise are, as well as mobility and cardiovascular health as the building blocks of plans focused on weight loss and fat loss among those over 35 years old.
In Episode 52 of Stark Naked Radio from Irvine, California in the heart of Orange County, California, Todd Vande Hei interviews Rolandas Mensikovas on the top of building the proper training foundation. Rolandas delves into the concept of natural movement and natural movement training. He also discusses the critical nature of mobility as it relates to both injury prevention and getting the most out of your training as well as how cardiovascular health ties into all of the above. In his opinion, the best way to approach all of that is to hire a sophisticated personal trainer with many years of experience in personal training.
Key points: Controlled Articular Rotation (CARS), Function Range Conditioning (FRC)
In Episode 50 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Dr. Dayne Grove gets into the details of Vitamin C. He discusses the need our body has, the fact it can't produce its own, the chemical affect is has on our physiology, the foods to eat to increase your Vitamin C, as well as the fact that you MUST supplement because of the quality of our food sources. He also describes a simple approach to determine how much Vitamin C you actually need (a very personal dosage), variations in supplement quality, and taking Vitamin C intraveneously (IV). For more information about Dr. Grove, CLICK HERE.
In this episode of Stark Naked Radio, Brad Davidson from Irvine, California, in the heart of Orange County, discusses what it means to be an optimized athlete, the importance of recovery, supplements and nutrition, and the fact that those two variables become even MORE important as you increase your stress via hard-core training.
Co-Founder of Stark in Irvine CA, Brad Davidson, gives you tips on how to survive holiday meals. Denying yourself the temptation of holiday treats is unrealistic, so learn how to prepare your body for large, carb-heavy meals with just a few simple tricks! Davidson goes through the process behind loving your liver and carb-cycling to help keep you on your feet all holiday season and long after!
For more tips and tricks on restarting and fixing your broken metabolism, pre-order your copy of the Stark Naked 21-Day Metabolic Reset at http://bit.ly/1T0KopJ
Listen to Houston's James Stark as he discusses his college football days, and his brief encounter in the NFL! (How he got there and how it ended). He also discusses how his career path changed and what he is currently doing now!
Also, later check out the Independent Artist New Music!
* Success Only Moves Forward *
Email me for ideas, new content, and new music to firstname.lastname@example.org
Welcome to Golf Talk Live's - 2 Hour Special!
This week Coaches Corner takes a break as I welcome the founders of ILDC (International Long Drive Challenge), Rick Benoit & Bill Stark as they prepare for: ILDC's - 6th Annual Canadian National Championship.
Join us along with some of the great Long Ball Hitters, Sponsors & Supporters of ILDC, Michelle Sheptak, Bram Churchill, Lisa Vlooswyk,Stephen Lowe, Ron Lampman,Sean Allen, Connor Haddaway,Chris Mason, Niilo Schonfeld, Fareen Samji,Daryl Braniff, Bobby Peterson
Here's more about Rick, Bill & ILDC :
The ILDC was formed in 2010 by Bill Stark, Linda Langerak and Rick Benoit. Bill and Rick have been involved in the sport of Long Drive since 2000, and that is where they first met. Since that date they have competed in several competitions around the world and have an incredible desire to compete in long drive. In 2010 Rick and Bill felt that is was time to do something more for the sport of long drive since it had given them so much joy over the previous 10 years. However, they didn't want to just hold yet another event they wanted to create something special for the athletes and their families.
Golf Talk Live is available at iTunes.com, and Stitcher.com.
Join us LIVE - Thursday at 6PM CST right here on GolfTalkLive.
in Real Estate
"Making Money in Real Estate When You Have No Money" with 50 years of combined experience in real estate and finance, Ken Sheppard & Dana Leigh share real world "How To" actions to use real estate togenerate passive income, build wealth and create a financial legacy for your family We started out this way and so can you.
Today we'll here about wholesaling from Brian Stark, the founding Vice President of the Real Estate Investors Association of Cleveland, and is a member of the Board of Trustees of The Cleveland Restoration Society. He is an active tennis player and an accomplished amateur chef. Brian lives in Cleveland Heights, OH.
Brian and his Brother Paul Stark host a weekly radio show; The Stark Group LIVE! Talking Real Estate, Thursdays from 7-8 pm, on 1300 am, WERE, now in its 10th year.
Brian and Paul Stark are founders of the Friends of The Cleveland Mounted Police, and are involved in other community activities.
The Company headquarters is in downtown Cleveland.
Find our podcasts on the iTunes store under "Making Money in Real Estate When You Have No Money".
Please join our online community at CreativeFlips.webs.com and connect with us on LinkedIn- Ken and Dana.
Join Host Live Chats
- MIKE MILLZ RADIO (39 chatters)
- MHHS Eyes Wide Open (20 chatters)
- Blueshirt Underground (18 chatters)
- Fresh Fire Prayer LineBrother Kay (13 chatters)
- SupermanHomepage (11 chatters)
- BacktoBasicsRadio (9 chatters)
- KNOW THE LEDGE RADIO (8 chatters)
- Love Productions (5 chatters)
- SUPER HOST (4 chatters)
- HoneySoul (4 chatters)
- Brain Injury Radio (4 chatters)
- Ed Ymiah Gospel Revealed (4 chatters)
- BFD Fantasy Football (3 chatters)
- UCC Show (3 chatters)
- The Hilltop Radio Show (2 chatters)
- Talk2Q (2 chatters)
- Powertalk with OG Mack Drama (2 chatters)
- RLS Network (2 chatters)
- ROADTOSTARDOM RADIO (1 chatters)
- MikeX Henderson (1 chatters)
- Miss Marv3ls Mega Show (1 chatters)
- FreedomizerRadio (1 chatters)
- teamgrindhard (1 chatters)