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Join Coach Lock and Jai-Hov as they discuss the hottest sports news of the past week, unveil the "FSP Basketball Movie Dream Teams" and rank the top 5 basketball movies ever.
A fresh perspective with Shelbs and Jan as they discuss the biggest & best rivalries of all time!
Pepsi v. Coke, Seahawks v. Niners, East Coast v. West Coast rap, WSU v. UW, Apple v. Microsoft and much, much more!
Plus featured music from an up and coming PNW artist and everyone's favorite game: Kill, Screw, Marry!
We will be discussing Our Ideal NBA Christmas Matchups, Our Fantasy Starting 5 lineup of Current NBA Players, Future of the Los Angeles Lakers and New York Knicks, Jimmy V Foundation Auction, Underrated, Unknown, Unsigned Free Agents, Best Athlete in the NBA, Rookie of the Year Predictions.
McKinley Freeman stars as the handsome, sexy, and mischievous LA Devils professional basketball player Derek Roman on VH1’s Hit The Floor series. Hit the floor airs Monday nights at 9pm ET on VH1. http://www.vh1.com/shows/hit_the_floor
Freeman was born David Freeman in Champaign, Illinois. He played NCAA Division I basketball for the University of Illinois. After graduation Freeman decided to trade his NBA dreams for an MBA in Marketing and MIS from his alma mater. IBM recruited Freeman out of the Masters program to become part of their international marketing and business development team.
While In Atlanta a friend coaxed Freeman into auditioning for All My Children’s Sexiest Man in America. Freeman made the final five. From there Freeman moved to LA and landed roles in All of My Children, Days of our Lives, General Hospital and Samantha Who. He also guest starred on television in CSI, NCIS, ER, In Justice. Freeman co-starred in the feature film End of Watch with Jake Gyllenhaal, Delta Force, and Green Card Warriors.
Join Amiri Tulloch (also known as JG Sports Talk and one of THE original TSCRN members), and Emily Gruver (also known as Emily 3000), two of the bright young sports talk radio talents around, as they go around the sports world in quick, intuitve spurts. Armed with the knowledge that they have, these two young minds will make all sports fans (Young and Old alike), feel like they are on top of the sports scene like no other.
Launched in September of 2010 with the intention of empowering and inspiring the audience, Get Motivated With Jonathan JDOGG Lederman has touched many lives by focusing on personal and spiritual development. The host, Jonathan JDOGG Lederman brings on guests from all walks of life in an effort to motivate his audience to take action to step into their greatness. JDOGG has interviewed Maurice DiMino, Ryan Lowe, Becca Tebon, Lisa McCourt, M.J. Ryan, Josh Hinds, Sean Doyle, Dana Gore, Coach Shantel Smith, and many others to bring top leaders in their respective fields to his listeners.
JDOGG believes that service to humanity is the best work of life and often times does a show with out any guests to bring this point to the converation so as to create dialogue between his audience. He encourgaes audience participation and is always open to callers.
JDOGG is a published author in Sources of Wisdom Book 2, Sources of Wisdom Book 3, and at www.poetry.com. He maintains a blog at www.the-spiritualawakening.com. He is also a well sought after inspirational speaker who shows audiences how to monetize their talents.
JDOGG is The PA Announcer for several sports teams including The South Florida Gold of The American Basketball Association and The Miami Fury Women's Tackle Football Team.
When JDOGG isn't helping others to excel and maximize their message he does fundraising for The American Cancer Society Relay For Life. His current website for donations is http;//main.acsevents.org/goto/jdogg1. he has raised $2517 as of Juy 21, 2014.
Fitness Benefits For Teens
Teens and young adults, both male and female, benefit from physical activity.
Physical activity does not need to be strenuous to be beneficial.
Moderate amounts of daily physical activity are recommended for people of all ages. This amount can be obtained in longer sessions of moderately intense activities, such as brisk walking for 30 minutes, or in shorter sessions of more intense activities, such as jogging or playing basketball for 15-20 minutes.
Greater amounts of physical activity are even more beneficial, up to a point. Excessive amounts of physical activity can lead to injuries, menstrual abnormalities, and bone weakening.
Nearly half of American youths aged 12-21 years are not vigorously active on a regular basis. About 14 percent of young people report no recent physical activity. Inactivity is more common among females (14%) than males (7%) and among black females (21%) than white females (12%).
Participation in all types of physical activity declines strikingly as age or grade in school increases.
Only 19 percent of all high school students are physically active for 20 minutes or more, five days a week, in physical education classes.
Daily enrollment in physical education classes dropped from 42 percent to 25 percent among high school students between 1991 and 1995.
Well designed school-based interventions directed at increasing physical activity in physical education classes have been shown to be effective.
Social support from family and friends has been consistently and positively related to regular physical activity.
In this episode of The Red Light Sports Ramble; presented by The Red Light Sports Network, Evan Witalison and Troy Otradovec will disucss all of the major sports events that happened over the weekend. Is there something that you are specifically interested in hearing about? We love interacting with our listeners so give us a call and we will chat. Fasten your seat belts and put your foot on the gas, what a way to get your Monday evening started.