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  • 01:31


    in Self Help

    This week on the Soulful Healing Talk Show, we are continuing our discussion of the Body Mind and Soul connection, as we look into how our emotions affect our entire bodies including our organs.

    our body responds to the way you think, feel and act. This is often called the “mind/body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. For example, high blood pressure or a stomach ulcer might develop after a particularly stressful event, such as the death of a loved one.

    Poor emotional health can weaken your body's immune system, making you more likely to get colds and other infections during emotionally difficult times. Also, when you are feeling stressed, anxious or upset, you may not take care of your health as well as you should. You may not feel like exercising, eating nutritious foods or taking medicine that your doctor prescribes. Abuse of alcohol, tobacco or other drugs may also be a sign of poor emotional health.

    Join me Janice Clarke, Holistic Health Practitioner, Nutritional Consultant, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of the SOULFUL HEALING TALK SHOW to discuss the various emotions we experience and how they affect our bodies and organs, and how we can improve our emotional health and how not to make bad decisions based on our emotions.

    Our ME TIME hour is definitely a gate way to positive growth.

    Catch you then…One Love!


  • 01:20


    in Self Help

    Have you ever heard the saying THE MIND IS A TERRIBLE THING TO WASTE?

    I am sure you have and trust me its so true!!

    Once you understand the fact that you have the power to do things so far beyond what you can even imagine right now, you will start to realize the power you have.


    In fact, you are capable of things that you would possibly believe it’s whacky or even maybe in the paranormal realm

    Your mind is a vast, largely unexplained source of energy and power. In fact, your thoughts even have the power to alter reality.
     Sadly  we don’t understand how these powers work, and most people dismiss them.

    And when we do that, we are only limiting ourselves and our success and peace in life,

    Join me Janice Clarke, Master Herbalist, Holistic Health Practitioner, Nutritional Consultant Reiki Practitioner and HOST OF THE SOULFUL HEALING TALK SHOW to discuss howto  tap into these superpowers and take advantage of them to make drastic improvements in your life.



  • 00:26


    in Self Help

    These days the mind body and soul has become a cliché but do we understand the meaning of the phrase?

    Most of us still need to know exactly what is it and where is it? How do you find it?

    Is it available to you even if you are running around doing this thing called life?

    Do you have to have a religion?

    Maybe I can calm your nerves a little bit, by assuring you that the mind body and soul connection already exist in you because you were born with it.

    The problem is that we are not aware of it. And if you are not conscious of it you can’t use it to your benefit.

    The body, mind and soul work as a system of energy. We connect our body, mind and soul to keep energy flowing within us. This energy flow can be abundant or restricted, depending on our 'state of being' in each moment and it changes constantly.

    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant,Reiki Practitioner and Host of the SOULFUL HEALING TALK SHOW as we discuss this very vital part to life, because for so long we were trained to view mind/body/spirit separately, on an energetic level these spheres had learned to function separately. Even now, most people in the general population are cut off from their bodies, unaware of what’s going on in there. Even those who are relatively awake and aware have this disconnect, through no fault of their own. The walls went up hundreds of years ago and our consciousness learned to be divided. In a warped way, it became the norm, though it certainly wasn’t natural or healthy.

    On the SOULFUL HEALING TALK SHOW, we are going to tear down those walls, and learn how to connect the dots in our lives, so we can identify our soul’s purpose, and azeal for living.


  • 01:32


    in Self Help

    Life is filled with of recipes. There are LIFE recipes for success, a happy marriage and good health, just to name a few, and each recipe has certain vital ingredients to achieve the desired outcome. Have you ever prepared a dish only to realize too late that you left some vital ingredient out? It was not satisfactory was it?

    That is why a lot of us are not satified with what is going on in our lives, its because we left out the most vital ingredient for the recipe, which is UNIVERSAL ONENESS!

    Do you sometimes feel there's hardly any genuine love in this world?  Everyday, we are bombarded by stories of somebody taking lives of others, abusing others, bullying others for one's own benefits, taking possession of things that do not belong to us.

    Nowadays, success is mostly defined by money and power. Don’t get me wrong, there is nothing wrong with being materially successful, so long as we are not off balance. 

    The problem is when our desires take over our life, every time we achieve some degree of material success, we want more. Over time, we would even begin to get rid of anyone or any situation that comes in our way. We will give all kinds of excuses to justify our desires to be materially successful.

    Whether it'S from the point of view of a country, of a region or an individual, whatever we have is never enough. We have to take away what belongs to others, including their homes, their lives, their resources, etc. Wars start because of this. Disputes start because of this. There is no sense of "universal Oneness. And that’s why I call it the Missing Ingredient.

    Join me Janice Clarke, Host of THE SOULFUL HEALING TALK SHOW, as we delve into this not talked about  MUCH subject, Universal Oneness, and how it can bring genuine happiness into our lives, 

    POWERFUL ME TIME HOUR! Catch you then..One Love ~

  • 01:32


    in Self Help

    Intimacy is usually defined as a close personal connection between two people that usually grows and ripens with time.

    As  children we learned from our first relationship with our parents how we would develop intimately.

    Our childhood determines our predisposition about intimacy, if we have loving nurturing parents, we are more likely  to be able to open up easier than those of us who had not so loving and nurturing parents,

    And as we grow older, we started to have intimate relationships outside of our homes, we started to meet more people, and started to build friendships, through work, and play.

    Soon the opportunities of sexual intimacy comes into play, and we realize that everyones experience with intimacy is so very different.

    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of the SOULFUL HEALING TALK SHOW along with our special guests as we discuss how to become clear about and developing Intimacy in our relationships, we are going to discuss the different ways and opportunities for enhancing intimacy in our relationships.


    ME TIME going to be SWEEEEEET!!

    Catch you then…One Love!


  • 02:24


    in Self Help

    If yolu hve never questioned what your doctors, nd our health institutions have told you about your health, the foods you eat, our environment and lifestyles, then it's time that you should.

    Have you noticed that we live in a time of deception where our most trusted and valuable sources of information are compromised because of bigger money interest.

    The truth is that is you have every had the need to see a mainstream medical doctor for any kind of medical condition or even for routine visits, there is a great chance that you have been lied to.

    These lies however,  may not have been deliberate, but it would be very beneficial if you understand that doctors are taught at medical schools where the funding is by the pharmaceutical industry where their curricula are actually set by the American Medical Society.

    Under this regime our doctors todays are actually taught to treat illnesses, by writing a prescription hoping that it works.  In this eyes view it is clear and evident that our doctors are actually praciticing medicine on us.

    Yes medical errors is definately a part of negligence, but more seriously, a failure to diagnose their patients correctly or properly is unforgiveable.

    It can be very appauling to know that our doctors would lie to us, but on the SOULFUL HEALING TALK SHOW, we are going to learn how to tke responsiblity for our health andhow to look beyond the doctor's white coat for an explanation.

    Join me Janice Clarke, Master Herbalist, Holisitic Health Practitioner, Nutritional Consultant, Reiki Practitioner and Host of the SOULFUL HEALING TALK SHOW to learn some of the top lies we hve been told by our Health Industry, and how we can harvest the ingredients that will make us well from our Earthly Pharmacy and make ourselves well.

    Catch you at our 'ME TIME"....One Love!!


  • 01:32


    in Self Help

    Diabetes is a long-term condition that affects the body’s ability to process sugar or glucose. It can have serious health consequences. However, with careful management, people with diabetes can continue to lead full, healthy and active lives.


    Diabetes, is becoming a crisis. It's big, it's scary, it's growing and it's very, very expensive. It's clearly an epidemic, and it could bring the health service to its knees. Something really does need to happen."

    Diabetes is fast becoming the 21st century's major public-health concern.

    The condition is now nearly four times as common as all forms of cancer combined, and causes more deaths than breast and prostate cancer combined. Some 2.8m people in the UK have been diagnosed with it; an estimated 850,000 more probably have type 2 diabetes but don't yet know. Another 7m are classified as high-risk of developing type 2; between 40% and 50% of them will go on to develop it. By the year 2025, more than 5m people in this country will have diabetes.

    Cardiovascular disease, for example, will kill 52% of people with type 2 diabetes, who are also twice as likely to have a stroke in the first five years after diagnosis as the population at large. Almost one in three people with the condition will develop kidney disease, and diabetes is the single biggest cause of end-stage kidney failure. You are up to 20 times more likely to go blind if you have diabetes.

    Join me Janice Clarke, Holistic Health Practitioner, Nutritional Consultant, Master Herbalist, Reiki Practitioner and Host of the Soulful Healing Talk Show to discuss the essential facts of taking our Diabetes under control and get on with life.


  • 02:30


    in Self Help

    How many of us make some kind of New Year’s Resolution every year?

    And how much of us keep it?

    To me New Year resolutions can be so daunting and worn out, because how many of us made a new year resolution, that has actually worked?

    No more Staunch New Year's Resolution for me, that's a thing of the past.

    I see my future MAKING my bucket list filled with healthy and fulfilling full of life adventures and actually getting them done!

    I want to create a life where my mind body and soul is fully nourished.

    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of THE SOULFUL HEALING TALK SHOW  to discuss the differences between Nourishing Compromises and Staunch New Year Resolution.

    WE are going to discuss how to build our soul nourishing intentions on what you love, for love and because you love doing it!

    Living and loving life from this perspective, full of joy and fun, is easy when built on passion and love.

    Catch you at Our Me time!

    One Love!



  • 01:30


    in Self Help

    Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

    Every day more people are diagnosed with serious diseases, and many chronic illnesses are reaching epidemic proportions. The size of the pharmaceutical industry is growing, which means we are taking more and more medication, but are actually getting sicker. Clearly, something is not adding up.

    Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly. So I’m sure it’s not a surprise when you hear thatyou will get enough of most of these vitamins from food.

    Hippocrates – the father of medicine – stated, “Let your food be your medicine, and let your medicine be your food.”  He also stated “Medicine should do no harm.”  In today’s world, allopathic medicine does harm.  Each prescription halts enzyme activity and causes unwanted side effects. .

    There are simple and practical solutions to the problems plaguing our health.  That solution comes in the form of digestive enzymes, along with bio-available sources of vitamins and minerals

    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant and Host of the SOULFUL HEALING TALK SHOW as we discuss the nitty gritty of the essential vitamins and minerals we need to take to keep our bodies in optimal health.

    Body Talk People!! Catch you then for our Me TIme..One Love


  • 01:32


    in Self Help

    Do you have confidence in yourself or do you think your talents are just a fluke?

    Well, if you don’t have self-confidence it’s one of the things to develop in yourself, because I’m here to tell you, that this is one of the biggest secret to get ahead in life.

    I know you have heard the success stories of confident people. You know what confident people look like, the advantages they get, and that it's something worth emulating.

    But how do you muster up all the confidence you need to achieve? And what is confidence anyway?

    First of all, don't confuse Confidence with Arrogance.

    Yes arrogant people do have confidence, but it comes from a different place than true self-assurance. Arrogance is result of building self-esteem from outward sources such as financial privilege or constant praise. But once you take the external support system away, the person’s sense of self-worth goes with it.

    You build true self-confidence from within and project it to the world. Confident people have a realistic picture of their own traits and abilities and trust themselves enough to respond to life authentically. They learn from failure rather than letting it define them.

    Confidence is knowing what you're good at, the value you provide, and acting in a way that conveys that to others. Contrast this with arrogance which typically involves believing you are better in a particular area than you are, or low self-esteem which involves believing you're less valuable than you think.

    Join me Janice Clarke, Host of the SOULFUL HEALING TALK SHOW  as we discuss our confidence levels and get them up so we can pursue the desires of our hearts with confidence in ourselves which will ultimately lead us on our souls’ mission.

    Ready to start believing in yourself and your hearts’ desire?? Link up with me for our ME TIME sessionCatch you then. One Love



    in Self Help

    Did you know that there’s a direct correlation between mineral deficiencies and illness or disease.  It is believed that, every sickness, every disease and every ailment can be traced to a mineral deficiency. 

    Minerals work as building blocks for our bones, muscles, teeth, nerves, connective tissue and body fluids.  They are cofactors to enzymes that speed up the biochemical reactions required by the body to function effectively and are also cofactors with vitamins. 

    Each vitamin needs a specific one to make it work. Vitamins can’t be utilized if minerals are not present.  Therefore, if you’re taking vitamin supplementation without the proper mineral balance in your body, it is useless.

    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant Reiki Practitioner and HOST OF THE SOULFUL HEALING TALK SHOW,  as we discuss the Role that Minerals play in our life, and see if we are deficient in any, and how we can incorporate these vitally important Minerals in our daily life, so we can live to our optimal levels.

    Let me hear your body talk people, Me Time for your body, mind and soul!!

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