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Considering the physical and mental effects of sleep deprivation and Jet Lag, what do you think might be the consequences for current world leaders?
Still, busy world leaders such as Winston Churchill , John F. Kennedy , and Napolean Bonaparte may got little sleep. How? “Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all the vital forces.” Winston Churchill Problem sleepiness may be associated with difficulty concentrating, memory lapses, loss of energy, fatigue, lethargy, and emotional instability... Note: Our biological clock that times and controls our sleep/wake cycle will attempt to function according to a normal day/night schedule even when that person tries to change it.
We will discuss how important sleep is in children and some of the possible side effects of sleep deprivation that many of you may not be aware of.
Many health experts believe we are experiencing a sleep deprivation epidemic in today's world. Studies show we get 2 hours less sleep per night than our ancestors did a century ago. Seems everywhere we look a new study is telling us the high cost to our health of getting too little sleep: impaired memory, irritability, depression, lack of energy, poor performance and the list goes on to include obesity, heart attacks, stoke, high blood pressure and more. But what do we do about it in our overloaded, stress-filled lives? In this episode Bobbie discusses the little known hormonal root causes of sleep disorders, the snowball effect of sleep debt, practical tips for dealing with the issue at its source, and correcting chemical imbalances without resorting to sleeping medication. The signs that you are amassing a sleep debt may surprise you and often go unheeded. Are you exhibiting some of them? Don't miss this important episode to find out. Learn what you can do about it starting today.
Join health coach, Tracy Dixon, founder of Holistic Equilibrium as she discusses the dangers of sleep deprivation and it's links to obesity.
In this week's segment of Headlines in Health - a shocking reason not the "Do the Dew" and controversy over Georgia's anti-obesity campaign. Tracy also weighs in with some Food for Thought on the popular hCG diet.
And she'll be taking your calls and answering all of your burning health questions about sleep, dieting and mind-body nutrition.
Join Jacqueline Foreman and Dr. Sheila Forman as they discuss sleep disorders and how they can impact your life in a very negative and distructive way. Pop icon Michael Jackson’s unexpected death shocked the world. It was recently confirmed that the singer died due to an overdose of the drug Propofol, which he was using as a sleep aid. But Jackson wasn’t the only one having trouble sleeping—millions of us struggle with sleep deprivation, and its effects can be deadly. Dr. Sheila Forman discusses sleep deprivation, both in the Jackson case and as it relates to your audience.
• The many (and often unrecognized) symptoms of sleep deprivation, including nausea, confusion, stuttering, and visual impairment.
• Why lack of sleep can make you fat.
• How decreased judgment, reaction time and loss of reasoning makes sleep deprivation mimic intoxication and drug use.
Today on The Boochcast we review the $8 million allowance of Michael Jackson's kids. Also we talk about WWE Firing nine of their superstars, Why Randy Orton wasn't on RAW Monday Night, John Cena's Eye Injury, Who might be the third inductee into the TNA Hall Of Fame, Men Getting drugged, taken to strip clubs, and robbed, Dave Chapelle's appearance on David Letterman, Master P loses cutody of his four kids, How Sleep Deprivation can Kill, and Online Gamers stop a possible Breaking and Entering,
"Stuff" Survival Medicine Hour
on American Preppers Radio!
Mondays 7:00pm/Est 6:00pm/Ct 5:00pm/Mt 4:00pm/Pt
Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
In this episode of the Doom and Bloom Survival Medicine Hour, Dr. Bones and Nurse Amy discuss sleep deprivation, goal attainment, the recent state of earthquakes, how Britain sees us, and lots of other stuff!
Get The Survival Medicine Handbook HERE!
Tags: American Preppers Radio, Prepper Broadcasting, Doom and Bloom, Alternative Medicine, Prepare, Self Reliance
Alanna McGinn answers your baby and child sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.
On this show Alanna discussed:
- How to handle long bedtimes with your 2 year old.
- Should you separate your twins when sleep training.
- How to help cool your childs sleep environment during the hot summer months. **Cool tip included! (No pun intended!)
- How to help your child sleep better when away from home.
If you look at Dr. Marc, he is a short, chubby, bald, bearded man who at an earlier time must have been a handsome man. Dr. Marc is going to take a sleep study tonight and we hope he gives us a call from room before he goes night night. Dr. Marc has all the symptoms of sleep apnea and as per his wife he is a loud snorer. If you have any sleeping problems or know someone who has them give as call at 646-959-3275 and discuss it over a cup of coffee. We will also get an update on the health of Dapper Dan, one of our favorite callers.
IMAN STATED THAT SHE has a rare neurological disease called Chiari Malformation. It is a condition in which brain tissue (part of the cerebellum, the part the of the brain that controls coordination and muscle movement, to protrude into the space normally occupied by the spinal cord) resulting in the brain becoming to large for the skull. It can cause non-communicating hydrocephalus (water on the brain) due to obstruction of cerebrospinal fluid (CSF). It can cause severe and debilitating headaches,chronic fatigue, loss of vision, ringing in ears, muscle weakness in the head and face, difficulty swallowing, dizziness, nausea, impaired coordination, increased intercranial pressure, rapid heart rate, fainting, excessive thirst, sleep apnea, sleep disorders, and, in severe cases, paralysis and death. There is no cure.
Learn more tonight at 9:15 PM EST on SWEET TEA WITH A CHASER
9 PM to 11 PM...
TUNE IN and listen or add to the pot
Call in 646-478-3527
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I was broken, now I'm healed. Took sometime to realize I am more than my past, more than my scars, now I am so excited to awaken the beauty and brains I was born with awaken from my sleep! My Mantra for the rest of my life is "Thinking Leads To Questons, Questions Leads To Answers, And Answers Lead to Choices!" And Finally your loved and appreciated!