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Alcohol, Sleep Deprivation, Escape and Evasion!
Survival Medicine Hour
on American Preppers Radio
Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
In this episode of the Doom and Bloom™ Survival Medicine Hour, Joe and Amy Alton, aka Dr. Bones and Nurse Amy, discuss the effects of alcohol, good and bad, on your health, sleep deprivation, new viruses on the horizon in West Africa, and basics of Escape and Evasion in Nurse Amy’s interview with Jack of Black Scout Survival
Their shows are focused on medical preparedness including strategies for medical issues without access to modern medical help, herbal medicine, survival gardening, recent world issues and topics affecting those who are trying to become more prepared for times of trouble.
Tags: American Preppers Radio, Prepper Broadcasting
Join Mary E. LaLuna, as she puts on her educator's cap to discuss the effects of sleep deprivation on our Middle to High School students. Could the rate of depression, academic decline and increase in injuries be in direct relationship with schools beginning before the sun rises in some states? How does this impact our kids and why is there a reluctance to do what is right for our adolescent community?
Mary E. LaLuna, executive producer and creator of ArtSees Diner is also a licensed, certified educator in both Illinois and Indiana. With advanced degrees in curriculum and instruction as well as Leadership she brings with her over 14 years experience as a professional educator and more than 25 years as a school advocate.
Teenagers believe they are invincible! They believe that they can go to school, work, and maintain a social life with only a few hours of sleep. Did you once feel the same way? Psychologists have researched the subject of sleep deprivation and teens that debunk this popular viewpoint.
in Self Help
Considering the physical and mental effects of sleep deprivation and Jet Lag, what do you think might be the consequences for current world leaders?
Still, busy world leaders such as Winston Churchill , John F. Kennedy , and Napolean Bonaparte may got little sleep. How? “Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all the vital forces.” Winston Churchill Problem sleepiness may be associated with difficulty concentrating, memory lapses, loss of energy, fatigue, lethargy, and emotional instability... Note: Our biological clock that times and controls our sleep/wake cycle will attempt to function according to a normal day/night schedule even when that person tries to change it.
Dan Pardi -- neuroscience researcher and founder of Dan's Plan -- visits the show to discuss the shocking research on how sleep deprivation impacts decision making, reaction time, memory, and weight gain.
Learn more about Dan at www.dansplan.com
Hosted by Sean Croxton of Underground Wellness.
We will discuss how important sleep is in children and some of the possible side effects of sleep deprivation that many of you may not be aware of.
Many health experts believe we are experiencing a sleep deprivation epidemic in today's world. Studies show we get 2 hours less sleep per night than our ancestors did a century ago. Seems everywhere we look a new study is telling us the high cost to our health of getting too little sleep: impaired memory, irritability, depression, lack of energy, poor performance and the list goes on to include obesity, heart attacks, stoke, high blood pressure and more. But what do we do about it in our overloaded, stress-filled lives? In this episode Bobbie discusses the little known hormonal root causes of sleep disorders, the snowball effect of sleep debt, practical tips for dealing with the issue at its source, and correcting chemical imbalances without resorting to sleeping medication. The signs that you are amassing a sleep debt may surprise you and often go unheeded. Are you exhibiting some of them? Don't miss this important episode to find out. Learn what you can do about it starting today.
Join health coach, Tracy Dixon, founder of Holistic Equilibrium as she discusses the dangers of sleep deprivation and it's links to obesity.
In this week's segment of Headlines in Health - a shocking reason not the "Do the Dew" and controversy over Georgia's anti-obesity campaign. Tracy also weighs in with some Food for Thought on the popular hCG diet.
And she'll be taking your calls and answering all of your burning health questions about sleep, dieting and mind-body nutrition.
in Self Help
Jeffrey Lin was born with a cruel, hyperactive immune disease with no cure. Literally everything in the world is toxic. There are no safe foods to eat and he constantly struggles to breathe. Every moment the world tears him apart inside and out by intense itching, infections, and swelling. Even his tendons and ligaments react uncontrollably, causing his physiology to be continually twisted.
For 10-years he couldn’t touch water. He’s battered by every weather change. The attacks never eased over 26-years to allow sleep. He has experienced countless mental and emotional problems as well due to unrelenting stress, chronic sleep deprivation, malnutrition, PTSD, and medication side effects.
Despite a world of opposition, he holds a B.S. in Engineering & B.A. in Mathematical Economics from the #1 engineering college, Harvey Mudd. He’s a self-taught stock trader, entrepreneur, video producer, and digital media consultant for Wall St. and Hollywood.
in Self Help
We will be joined live in the studio by Dr. Bruce Meleski, sleep wellness consultant and neurosensory performance specialist, of Intelligent Sleep, located in Austin, TX. We will discuss sleep and brain fitness.
We will also go through some of our favorite musicians that have been on this program the last year and talk about the future artist that will be visiting us.
All live in beautiful AUstin, Texas from 5-7PM CDS
Please join Dr Jennifer Daniels on May 5, 2015 at 6pm EDT for the Healing with Dr Daniels Show.
Today's topic is:The Next Health Alert.
What do you do? Take precautions, do as you are told, or shrug it off? How to decide? Dr Daniels shares a worry –free way to prioritize your health concerns. Apply this quick and easy way to process the next CDC scare, health alert or public service announcement and sleep well at night. Tune in. Think Happens.
Dr Jennifer (Healing is Natural) Daniels: http://vitalitycapsules.com/truth-files
Listen by phone/ask questions via 914-338-0695 or online click this link or copy this on your browser: http://www.blogtalkradio.com/blakeradio and/or http://healingwithdrdaniels.chatango.com/
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