• 01:57

    The Human Brain and Sleep Deprivation

    in Self Help

    Considering the physical and mental effects of sleep deprivation and Jet Lag, what do you think might be the consequences for current world leaders?
    Still, busy world leaders such as Winston Churchill , John F. Kennedy , and Napolean Bonaparte may got little sleep.   How?    “Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all the vital forces.” Winston Churchill   Problem sleepiness may be associated with difficulty concentrating, memory lapses, loss of energy, fatigue, lethargy, and emotional instability...   Note: Our biological clock that times and controls our sleep/wake cycle will attempt to function according to a normal day/night schedule even when that person tries to change it.

  • 00:59

    Dan Pardi: How Sleep Deprivation Fries Your Brain and Makes You Fat!

    in Health

    Dan Pardi -- neuroscience researcher and founder of Dan's Plan -- visits the show to discuss the shocking research on how sleep deprivation impacts decision making, reaction time, memory, and weight gain.

    Learn more about Dan at www.dansplan.com

    Hosted by Sean Croxton of Underground Wellness.

  • 01:00

    The Importance of Sleep and the Effects of Sleep Deprivation

    in Women

    We will discuss how important sleep is in children and some of the possible side effects of sleep deprivation that many of you may not be aware of.

  • 00:16

    Sleep Deprivation - Today's Worrisome Epidemic

    in Health

    Many health experts believe we are experiencing a sleep deprivation epidemic in today's world. Studies show we get 2 hours less sleep per night than our ancestors did a century ago. Seems everywhere we look a new study is telling us the high cost to our health of getting too little sleep: impaired memory, irritability, depression, lack of energy, poor performance and the list goes on to include obesity, heart attacks, stoke, high blood pressure and more. But what do we do about it in our overloaded, stress-filled lives? In this episode Bobbie discusses the little known hormonal root causes of sleep disorders, the snowball effect of sleep debt, practical tips for dealing with the issue at its source, and correcting chemical imbalances without resorting to sleeping medication. The signs that you are amassing a sleep debt may surprise you and often go unheeded. Are you exhibiting some of them? Don't miss this important episode to find out. Learn what you can do about it starting today.

  • 00:27

    Sleep Deprivation; HCG | Healthy Conversations with Tracy

    in Nutrition

    Join health coach, Tracy Dixon, founder of Holistic Equilibrium as she discusses the dangers of sleep deprivation and it's links to obesity. 
    In this week's segment of Headlines in Health - a shocking reason not the "Do the Dew" and controversy over Georgia's anti-obesity campaign. Tracy also weighs in with some Food for Thought on the popular hCG diet.
    And she'll be taking your calls and answering all of your burning health questions about sleep, dieting and mind-body nutrition.

  • 01:30

    How Sleep Deprivation Could Be The Death of You!

    in Health

    Join Jacqueline Foreman and Dr. Sheila Forman as they discuss sleep disorders and how they can impact your life in a very negative and distructive way. Pop icon Michael Jackson’s unexpected death shocked the world. It was recently confirmed that the singer died due to an overdose of the drug Propofol, which he was using as a sleep aid. But Jackson wasn’t the only one having trouble sleeping—millions of us struggle with sleep deprivation, and its effects can be deadly. Dr. Sheila Forman discusses sleep deprivation, both in the Jackson case and as it relates to your audience.
    Find out:
    • The many (and often unrecognized) symptoms of sleep deprivation, including nausea, confusion, stuttering, and visual impairment.
    • Why lack of sleep can make you fat.
    • How decreased judgment, reaction time and loss of reasoning makes sleep deprivation mimic intoxication and drug use.

  • 00:36

    Charlie Zelenoff Snapped Deontay Wilders Jaw On video I wanna hurt him again

    in Sports

    I tkod deontay wilder with 1 punch i wanna hit him again except this time hit him so hard that hell get knocked out cold and wont be able to get up. see Its obvious I tkod him his arms raised up in the arm and the ropes held his back up from getting knocked the fuck out but the indenial deluded glass jaw alabama boxer denys the tko his team says lucky punch what ever and that he wasnt phased hey thats why there should be a rematch. wilder lets Fight Again I will put you to sleep you are not in my league muthafucker answer your phone lets set up the Match we can do it where i beat Geo Zavala Or We Can do it where I smashed your bitch ass the 1st time. 


    in Politics

    Money is tight times are hard here's your fucking christmas CARD... LOL



  • Son-shine in the evening

    in Religion

    sharing God's love and word before laying down to sleep

  • 00:03

    Spa Dealers Sioux Falls, 605-334-6659 Hot Tub Sale

    in Lifestyle

    Spa Dealers Sioux Falls, SD - Hot Tub Clearance Sale, http://CombinedPoolAndSpa.com/ ? 605-334-6659 Best Service, Selection and Prices in Sioux Falls on New and Used Hot Tubs and Portable Spas, Above Ground Pools, Pool Building and contracting, 57106, 57103, 57104

    Beyond Hydrotherapy: The Wonders of Hot Tub Ownership

    Here’s what hot tub ownership can do for you.

    An Incredibly Easy Entertainment Solution
    LCD television screens, crystal clear surround sound and sensational water features and lighting make the hot tub the perfect locale.

    Foster Deeper Relationships
    With warm, massaging water to set the tone, a dip with loved ones is the perfect way to foster deeper relationships, share conversation and laughter.

    Improve Sleep and Increase Energy
    As body temperature drops when exiting the tub, the brain sends signals that it’s time to rest.

    To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Combined Pool & Spa is providing free test soaks at their Sioux Falls showroom.

    We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

    To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call at 605-334-6659 or visit our website at www.CombinedPoolAndSpa.com

    3520 South Western Ave., Sioux Falls, SD 57105

    Spa Dealers Sioux Falls, SD

  • 00:00

    Internet Outage in North Korea

    in News

    North Korea's internet is restored after a 9 hour outage; Starbucks and Square split; new study finds reading on gadgets can disrupt sleep and Google unveils song lyrics in search results. WSJ's Mathew Passy on these stories and more.

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