• 00:08

    What Stops Us From Being Our Best

    in Business

    "We cannot erase the past, but we can accept it as history." - Gary Chapman


    Grab a cup of coffee or tea and join Clinton Smith and Anna Steinfest  listening to our Radio Blog. Whether you are looking for motivation or inspiration, every entrepreneur needs to start their week off right. Listen in as we share our passion for success.


    If you would like to suggest a topic please contact me  at annabiztalk@gmail.com

  • 00:41

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds

    in Health

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds


    For a long time I was pursuing what everybody wants, and that is to have "abs".


    I did the whole egg whites, broccoli, chicken, bland foods to prepare for photo  and video and shoots, I would lose weight, but I was miserable and hated eating!


    Every single time I would have to prepare for a photo shoot, I knew I would have to return to 5 egg whites,1/2 cup oats, broccoli, chicken, etc.


    I love doing my photo shoots, but hated the meal prep involved in getting the look and body composition I wanted.


    So I would find myself having to count the days until my next "cheat meal".


    After A LOT of testings, I finally created the first Vanilla Cake Batter  Pancake and was hooked!


    I ate these every morning instead of the traditional "diet foods" I normally would eat to prepare for my photo shoots. I ending up not only feeling better, but looking leaner and stronger for this shoot then the one prior!


    I decided to turn ABS pancakes into a product in order to help other men and women find an easier way to stick to a nutrition plan without feeling deprived, or like they're always dieting! :)


    The ABS name is an acronym for "Authentic Beauty & Strength" because I found my "authentic" path. I found something that works for me and my lifestyle.


    I believe each person has their unique beauty and strength, and this brand is what represents that; so this is the philosophy behind ABS Pancakes. Our tag line, "I got my ABS eating Pancakes" came from my personal success achieving my ABS, and my journey helped me fully embrace and find my own "Authentic Beauty & Strength" :)


    Ashley Drummonds,


    If you would like to try ABS Pancakes Click Here!


     

  • 01:11

    NHL - THE NEIL SMITH SHOW

    in Hockey

    NHL - THE NEIL SMITH SHOW - LIVE FROM NEW YORK


    Former New York Rangers Stanley Cup Champion GM, New York Islanders GM, Islanders Stanley Cup Champion Scout, current Rogers Sportsnet and NHL Network Analyst Neil Smith talks NHL Hockey every Friday at 1pm EST.


    Tune into hear Neil discuss the latest story lines and highlights from around the NHL.


    Follow @neilsmithshow and @nycneil


    Produced and co-hosted by Paul C. Cuthbert. @cuthbertonline


    Get information on all Hockey This Week Radio Network programs at www.hockeythisweek.com


    Powered by Hockey Active, LLC. www.hockeyactive.com

  • 01:00

    Gatewood's Legacy Radio 146 Episode

    in Radio

    Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first dial 1 then the number. Join Coaldust your Host and Jolene the Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy Radio an Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.


     

  • 00:32

    Brisnet.com & Predicteform.com Three-Year-Old Number Power

    in Sports

    Back from Vegas, Ed DeRosa and Dan Zucker discuss Upstart's Holy Bull victory as well as the return of Breeders' Cup winners Take Charge Brandi and Texas Red. They also can't help but look ahead to next week's blockbuster weekend of racing featuring champions California Chrome and Shared Belief and the return of TwinSpires.com's $1-million SHOWdown promotion

  • 01:06

    Your Balanced Purposeful Life

    in Self Help

    Coach Cafe is where you can get your cup of inspiration twice weekly! You will hear enlightened conversations with coaches, authors and other experts in the field of self-empowerment.


    On this episode of Coach Cafe Kathleen and I will be interviewing each other about our coaching specialties. 


    Kathleen will be sharing what it means to live a balanced life, why its important and some of the tools and processes she uses with clients to achieve more balance and ease in their lives so they can live more joyfuly! 


    Estra will be sharing what life purpose means, why its important to your well-being and what she does to help help clients get in touch with their passions and purpose to live lives of meaning and fulfillment. 


    Be sure to stop by to learn how to live a life you love and receive your cup of inspiration!


    Find us at: 


    Kathleen Martin: www.KathleenMartinCoaching.com


    Estra Roell: www.AmericasLifePurposeCoach.com


    And be sure to visit our Coach Cafe website: www.CoachCafeRadio.com and pick up your free self-empowerment gifts!

  • 00:44

    Friday Java 30 January 2015

    in Politics

    The political magazine with a full cup of Coffee and a few polling numbers in between the refills.
    La revista política con una taza llena de café y algunos números de las encuestas entre las recargas.


    Visitation for Erine Banks is noon to 8 p.m. Friday at Fourth Presbyterian Church (126 E. Chestnut) with the funeral there at 10 a.m. Saturday.


     

  • 01:23

    Lugnuts and Horsepower: Special Edition

    in Sports

    It was Thursday when NASCAR got an announcement that many knew would eventually come, but the impact is so great.  The rock of the Hendrick organization, Jeff Gordon, first told his family, then his team, and finally the entire NASCAR community that the 2015 season would be his final ride full-time in NASCAR competition.


    In honor of Gordon's 24-year career, Patti Rodisch and Dustin Parks are doing a special episode where it is nothing but talk of the sure-fire Hall of Fame driver and the legacy he has in the sport.


    From his debut at the Cup level in 1992, where his bright rainbow car garnered in a new era in the sport, to his four championships, and the 92 victories he's attained, it is all talked about.  Even his not-so glorious moments such as his run-ins with Rusty Wallace, Clint Bowyer and most recently Brad Keselowski will be discussed, along with his impact outside the sport as a husband and father, and humanitarian.


    This special kicks off at 6:30 p.m. ET/5:30 p.m. CT.

  • 01:56

    CHOCOLATE SITY CHRONICLES: OUTLAW RADIO

    in Fun

    KB and the Revolutionary Ryders wrap up the week in sports, music, entertainment, politics and damn near everything else. Featuring LPE on the wheels of steel. MILWAUKEES finest Internet radio show, accept no substitutes. If Black people are talking, they're talking on Chocolate SIty. Tell a friend to tell a friend!


    IF YOU GOT SOMETHING TO SAY, SAY IT,CALL IN AND BE HEARD!!!!'


    414 STANDUP!!!!


    THE BEST INTERNET RADIO SHOW ON THE PLANET


    KB, TBRAD,BEARMEAT,LP

  • 01:01

    An Evening of Answers From The Bible: Your Questions Part 3

    in The Bible

    Be The First To Know About What’s New At Ask The Pastor - Sign Up Here!


    Welcome A Great Opportunity!


    OK, we are "Ask The Pastor Now..." so why not have a night devoted to answering your questions? We are backed up so that is just what we will do. Tonight we are are going to focus on the questions that we have and remember, the answers are based in Scripture not us. Yes it may be Ask The Pastor but we are including Jim so two heads should be better than one.


    Join Us Tonight As We…


    Focus On Questions AND Answers!


    Please plan on joining us for a special evening on Ask The Pastor Now!


    Be A Part Of The Next Broadcast and Ask Your Question!


    Leave your question at 1-866-275-4472 after you select option 1. By the way, if you already have a question about the topic or something about the Bible, ask it in advance. Leave your message on the voice mail and we will cover the topic in the broadcast!


    Don't miss out; relax, calm down and get a cup of tea. Turn down the ringer on the phone and listen in as we share from God’s Word.


    Sign up for the WriteLyons Newsletter or Email us at: btr@askthepastornow.com if you have a testimony to share. Please follow us on Twitter @writelyons and visit us on the web at askthepastornow.com.

  • 00:55

    Back Nine Radio Show - Teeing off in 2015

    in Sports

    Tiger Woods is in the field at this week's Waste Management Phoenix Open, playing alongside two players, Patrick Reed and Justin Spieth, who have posted rounds of 63 while playing with Woods. The Golf world has experienced its share of controversy and mystery in recent months, going back to the Ryder Cup antics of Phil Mickelson at the event's final press conference. Dustin, Tobin and Adam will set up the 2015 golf season as The Back Nine is back for it's 14th season covering the game of golf.


     


     


     

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