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  • 00:31

    Living Without Regret

    in Women

    What if there is a way to not only release regret regarding your past, but to also live your life in a way that keeps regret away?

    What if the the very same experiences that continue to cause you anguish, became sources of inspiration?

    Join Michelle Hollinger as she shares three tips for eliminating regret from your life, while learning to live in a regret-free way.

  • 00:33

    Author Jen Lancaster - I Regret Nothing

    in Women

    New York Times best-selling author Jen Lancaster chats with Big Blend Radio hosts Nancy J. Reid & Lisa D. Smith about her new memoir I REGRET NOTHING, that documents her quest for self-improvement with a bucket list that is anything but ordinary. Jen Lancaster is no stranger to creative reinvention, and is best known for her seven hilarious, laugh-out-loud, widely-acclaimed memoirs that include: 'Bitter Is The New Black' (2016), 'The Tao Of Martha' (2013), and 'Jeneration X' (2012). Keep up with Jen at www.JenLancaster.com.

    This interview originally aired on May 31, 2015 on Big Blend Radio's Champagne Sundays variety show, that broadcasted live from the historic Coronado Motor Hotel in Yuma, Arizona.



  • 00:28

    Teen Secret I regret

    in Art

    Teens Never Talk About

    I regret hurting you by hurting myself.

    I regret never telling anyone about the molestation.

    I regret that I lied to the only love I've ever had

    I regret deciding what I wanted to be at a young age.

    "I regret losing my virginity in a car in an empty parking lot.

    I regret that I have lived my life in such a way that my mother loves me more than anything, and yet does not like me at all. 

  • 01:01

    LIVE! with Cathi-Freedom from Regret!

    in Fitness

    If you could start your life over, what would you do differently?

    Can you delete your past and start over?  Before you can enjoy the quality of life that is eluding you now, you have to free yourself from the chains of regret.

    Start with baby steps...the first person to forgive is yourself.  The English Poet, Alexander Pope wrote "To err is human, to forgive is divine."  Regrets are a natural part of life. Regrets aren't reasons to beat yourself up, but are experiences to learn from.  When you're involved in an argument or yelling at a spouse or avoiding a pal's phone call, DON'T DWELL ON IT.  Identify how your behavior esculated out of control and apologize. 


    Lifelong regrets...etc.

    Men demonstrate love...etc.

    Most common regret involves...etc.

    You're not alone...etc.

    Love is unconditional...etc.

  • 00:54

    No More Regrets: Author of Caregiving Without Regret, Michael Bloom

    in Caregiving

    Join Dave, The Caregiver's Caregiver as he interviews Certified Professional Coach and Caregiving Without Regret™ Expert, Michael Bloom, MA, MS, CPC, who has energized hundreds of caregivers with soul-saving coping strategies that support them in saving lives, including their own.

    With a wealth of practical expertise as both a family and professional caregiver, Michael serves as a welcome and sought-after catalyst to guide caregivers to stay energized and committed to work that has never been more important than it is today.

    Happy clients say remarkable things about the impact of Michael’s support on their lives. This comment speaks volumes: “Michael Bloom is like a warm chocolate chip cookie that offers the delight and perks of comfort food without the calories.” - Sandy Putnam-Franklin

    Michael is the author of the book, The Accidental Caregiver’s Survival Guide: Your Roadmap to Caregiving Without Regret. You can learn more about the book, access free caregiving resources, and Michael’s coaching and speaking services at http://www.caregivingwithoutregret.com/

    Contact Info:  (774) 226-0755    michael@caregivingwithoutregret.com

    Mission:  Inspiring Caregivers and the Organizations that Support Them with Practical Coping Strategies that Revitalize Careers and Save Lives

  • 00:41

    Release Stress, Regret & Toxic Emotions w/ Sound Healing: Estaryia Venus

    in Energy

    Estaryia Venus: Founder & Director of Earth Consciousness Institute, a non-profit organization that produces educational wellness programs and multi-media transformational events based on the power of sound and its therapeutic and unifying effects on the mind, body and spirit.

    Estaryia incorporates the science of sound, sacred geometry and meditation in her workshops and retreats and shares ways to use the power of sound, breath & movement for healing and transformation. She has used her knowledge of brain wave entertainment to help thousands of people release stress, achieve better health, and experience a deeper mind, body, and spirit connection.

    Her next retreat is in Hawaii - The Heart of Self Mastery - Dolphin & Sound Healing Rejuvenation Nov. 22-29

    Visit http://estaryia.com/

    Connect with Deb at http://www.DebScott.com  @GreenSkyDeb

  • 00:39

    The work and regret of having children.

    in Family

    I read an interesting article about a woman who wrote an open letter about how she regrets having children. Have you ever regretted your children? And is the author out of bounds? We'll have an open and honest discussion.
    And in light of this topic; what we can do to ensure you never regret your kids.
    That's tonight on According To Chris. Tune in! Tell a friend! Tonight at 10!

  • 02:02

    10 Skills That Urban Preppers Should Learn, 16 THINGS YOU’LL REGRET NOT HAVING

    in Prepping

    Tonight I will discuss the above topics as well as, 3 Necessary Foods That Are Tough To Stockpile,  14 Prepper Items To Look For At Garage Sales, How to Haggle After the SHTF, Survival Advice that Won’t Work for a City Dweller, How the Perfect Prepper Plans Still Go Wrong

    All these items are on the CRN facebook page  

    Visit the new CRN website

    Care For Our Nation's Retired War Dogs


  • 00:15

    Don't regret regret

    in Self Help

    Don't regret regret
    We're taught to try to live life without regret. But why? Using her own tattoo as an example, Kathryn Schulz makes a powerful and moving case for embracing our regrets. Regret does not remind us we did it badly. It reminds us we know we can  better!   "Things without all remedy should be without regard; what's done is done." And it seems like kind of an admirable philosophy at first -- something we might all agree to sign onto ... until I tell you who said it............listen in

  • 00:56

    Patience and Waiting: Don't Do Something You Regret

    in Relationships

    Patience and waiting are so important to prevent doing something you regret by  being impatient. We have heard it many times over when we do readings with our clients, that it is very difficult to be patient, especially when you are waiting for something you really REALLY want. We agree! However, when you become impatient and feel a need to take action, you can actually push that thing you want so badly further and further away from you!! During our broadcast we will discuss why waiting and patience are so important, especially when it comes to matters of the heart. When we are in an emotional state we are not thinking logically. We want something and we want it NOW!! Remember Veruka Salt from Willy Wonka and how she wanted everything NOW? Well, she went right down the garbage shoot!

  • 00:18

    The Story of Humanity - Facing Regret

    in Spirituality


    The Story of Humanity Show  - Facing Regret

    We are the Guardians of Light illuminating all the simple ways we can honor and love other souls unconditionally, live in the truth, show compassion to others, and move deeper into the heart. 

    Our Violet Wisdom Messages of Light are dedicated to inspiring the hearts and minds of others to unite and honor the light within every soul, illuminate the way with light and inspiration, spread goodness across the earth, and let all souls know this TRUTH – they are never left to wander alone and dearly loved.

    We welcome your positive energy via your comments, ideas, stories, and inspirational pictures. 

    Teacher of Light: Molly Friedenfeld

    Website: www.violetwisdom.com

    Teacher of Light: Cynthia Shepherd 

    Violet Wisdom Website: www.cynthiashepherd.com

    The Book Of Simple Human Truths www.thebookofsimplehumantruths.com

    Find us on Facebook:  www.facebook.com/friedenfeld4444

    Find us on Twitter:  @friedenfeld4444

    Music bed: www.danosongs.com