• 00:03

    In Home Skilled Nursing Rancho Bernardo, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Bernardo - Best In-home Care in Rancho Bernardo including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92128


    3 Tips For Maintaining Senior Health and Fitness
    Many families are faced with difficult challenges as a loved one begins to age.


    Luckily, there are solutions for families wishing to help family members stay healthy, vibrant and feeling good. Here are three tips for maintaining senior health and fitness.


    Regular Exercise For Mind and Body
    Leading an active lifestyle into the senior years is more important than ever for increasing energy, and controlling chronic pain. In fact, regular cardiovascular exercise can do wonders for an aging heart, can improve sleep and boost confidence.


    Eating for Optimal Health
    Choose foods with proven health benefits to maximize well-being and prolong vitality. Foods rich in vitamin D and calcium decrease the risk of age related osteoporosis, while foods high in proteins boost mental clarity and awareness.


    In Home Nursing Services For Independence
    For many seniors, living independently can be challenging. Expert, professional caregivers provide peace of mind and confidence for families by creating a safe, comfortable environment at home for seniors to thrive.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Bernardo

  • 00:31

    How to Create Healthy Finances & Sustain a Healthy Lifestyle Today for Tomorrow

    in Entrepreneur

    Today's special guest is financial literacy and money tools expert Mr. Marcus Bynum.


    I believe that everybody deserves to feel confident and secure in their tomorrow. That's why everyone needs smart financial tools and help to make it easier to build a future you can count on. We're Oneness Wellness Foundation much more than a natural health advocate we're a healthy finances and literacy services — we're your partner in tomorrow. Mind Body Family Finances Community and Planet.


    3 Financial Musts for Money Management Success:

       1. Protecting what you've built and the people you love is the first step in securing your tomorrow.
       2. Creating your tomorrow means helping your money work for you today.
       3. Save and invest wisely to live the life you want.

    Ready to face your future with optimism?  See video here and get more info.


    Oneness Wellness Foundation


    Healthy Mind Body Family Finance Community and Planet


    866-621-6189


     


     


     

  • 00:32

    Real Estate Navigators

    in Moms and Family

    Home buyers issues, first time home buyers, FHA, HUD, real estate matters

  • 00:31

    Senior Care Options: When Living at Home is No Longer Safe

    in Health

    eCareDiary will speak to Sue Johansen, Director of the Western Region for A Place for Mom, North America’s largest senior living referral service about tips to identify when living at home is not safe and the new landscape of senior care options.

  • 00:30

    Improving the Communication Skills of Medical Professionals

    in Psychology

    Speakers: 


    Dr. Marjorie Melnick Heymann, Psychologist and former theater director, is a  Lecturer in Psychiatry at Columbia University. She will be interviewed by


    Dr. Evelyn Montanez, Ph.D, from NYU's Silver School of Social Work and is currently the program manager of elementary school based mental health promotion and prevention programs at New York Presbyterian Hospital. 


    Dr. Heymann's program, Communication Through Theater, uses professional theater/acting techniques to help medical professionals improve skills that are critical to the doctor/patient relationship.  Using dialogues, scripts, and written characters/patients specially created for this training, doctors get to practice and observe each other as they improve their communication skills.  The main components of the program that will be addressed during this interview include:


     - being present;


     - active listening;


     - active empathy; and


     - the final component where doctors, as themselves in their real life roles - interview patients played by other doctors.


     Dr. Heymann can be reached at:  heymannm@nyspi.columbia.edu


    Dr. Evelyn Montanez can be reached at: montaev@nyp.org

  • 01:36

    Reel to Real ~ Alien, 1979

    in Movies

    The commercial vessel Nostromo receives a distress call from an unexplored planet. After searching for survivors, the crew heads home only to realize that a deadly bioform has joined them. Director: Ridley Scott Writers: Dan O'Bannon (story), Ronald Shusett (story), Stars: Sigourney Weaver, Tom Skerritt, John Hurt

  • 00:31

    Kickstart Your Relationship - When to Move on or Move Out

    in Relationships

    Dr. Margot E. Brown, a Licensed Marriage Family Therapist, has counseled and helped thousands of people improve their relationships and save their marriages over the past two decades. She has written for The Family Psychologist and The American Journal of Family Therapy. For the past year and a half she has worked as the director of psychological health for Magellan Health Inc. as a civilian contractor for the United States Army Reserve. She is also a member of American Association of Marriage and Family Therapists and Employee Assistance Professional Association. Join us as we discuss how to fix the problems in your relationship and when it's time to move on.

  • 01:24

    Backyard Poultry with the Chicken Whisperer, brought to you by Kalmbach Feeds

    in Pets

    Episode 997. Today, I'm honored to welcome Kalmbach Feeds Poultry Nutritionist, Dr. Nancy Buchanan Jefferson to the show. Today's topic is, Nutritional Requirements for Baby Chicks. Backyard Poultry with the Chicken Whisperer®, brought to you by Kalmbach Feeds, is a nationally broadcast web radio show all about keeping backyard poultry, show poultry, and living a self-sufficiant lifestyle. Each week, the Chicken Whisperer®, Editor In Chief of, Chicken Whisperer Magazine, Author of, The Chicken Whisperer's Guide To Keeping Chickens, and National Spokesperson for the USDA-APHIS Biosecurity for Birds Program, welcomes experts in their field from around the country to share their knowledge about backyard poultry, show poultry, and living a self-sufficiant lifestyle. Regular guests include, poultry scientist and professor, Dr. Brigid McCrea, Ph.D., Peter Brown, aka The Chicken Doctor, Alexandra Douglas, aka The Quail Lady, Jeannette Beranger, with the American Livestock Breeds Conservancy, Richard Freudenberger, Publisher of Back Home Magazine, and Traci Kennebeck, with Purple Lotus Essential Oils. Other guests include, but are not limited to, FFA members, 4-H members, poultry club members, and the who's who in the backyard poultry, show poultry, and self-sufficiant lifestyle industries. The Backyard Poultry with the Chicken Whisperer® web radio show has given away more chicken coops, and chicken related prizes than anyone else on the planet! Tune in to learn more about your backyard chickens from the experts!

  • 00:44

    Sleep Your Fat Away! Simple Weight Loss & Happy Health: Joy and Roy Martina

    in Weight Loss

    Joy Martina, Phd and Roy Martina, MD, founders of the Christallin Method, are a Doctor husband and wife team helping people around the globle get healthy and be happy.


    Dr.'s Joy & Roy have worked with the likes of Deepak Chopra, Bruce Lipton, Eric Pearl and Paulo Coelho! They bring the cumulative experience of 30 years of healing and energy work to their services. 


    These Rapid Change Coaches and the holistic medical doctors have trained thousands in Europe and China on weight loss, how to stop smoking, self-development, health, wealth, and success. Today they will share tips from their new bestseller - Sleep Your Fat Away.


    Learn how to train your subconscious mind to receive positive affirmations and empowering beliefs to experience a pain-free path to your ideal weight. 


    Roy Martina wrote the Hay House bestseller Emotional Balance and more than sixty other books, which have been translated into seven languages.


    Get the Book on Amazon:  Sleep Your Fat Away


    Connect with Joy and Roy Martina at:  http://christallin.com/    http://www.sleepyourfataway.com/


    Connect with Deb at:  http://www.DebScott.com  

  • 02:04

    FlyLady: FLYing into a New Month and a New Habit!

    in Family

    This show will feature the new Habit for April: Making Your Bed. FlyLady will go over the Zones and how to establish routines associated with the Habit of the Month. We had callers of all ages from around the world. Two of our callers proved to us that it's never too late to learn new tricks. 

  • 00:30

    Life Improvement

    in Self Help

    Life improvement involves natural health and holistic healing methods, as well as personal growth, expanding awareness and developing community. A transformation in consciousness is underway. While there are wars and increasing signs of more war, economic crisis and social chaos, at the same time, the caring and mutual support of the wisdom of shared awareness and the power of love are growing. This awakening is widely needed in this time of challenge.

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