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Let us get your ready for an NBA All-Star Weekend. We will discuss the 1st half of the season and look at the standings, plus talk trade rumors to get teams ready for the playoff push. Can the Warriors win 73 games to break the Bulls record? We will predict the USA vs World, 3Pt Contest, Dunk Contest and ASG winners. Next up Rae & Tay compare our Top 25 list to ESPN's All-Time players list and we have some major differences. Which current players can make the Top 25, like Curry, CP3, Durant & Westbrook. We will discuss the negative media on Cam Newton & Terrell Owens. We end with College Basketball and look at the upsets & the Kansas @ Oklahoma rematch and more. Join us 4PM ET Call 718-664-9098 @RaeAndTayToday www.raeandtaytoday.com
Q & A with Jo Rae Perkins candidate 4th congressional district in Oregon is taking your calls and answering your questions.
Jo Rae will be answering questions submitted over the past two weeks in our bi-weekly show Q & A with Jo Rae. If you have a question, please send an email to me at Perkins4Oregon@gmail.com or talk@KRBNradio.net .
Get your answers direct from the candidate every two weeks right here on KRBN Internet news talk radio
Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.
According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.
We know alot about the Religious Political Right, thanks to its critics and the mainstream media, but what about the Religious Political LEFT? We'll connect the dots from recent history to understand how we got to where we are in the 2016 Pres. Election with a Socialist, Bernie Sanders, giving Progressive Hillary Clinton a run for her money. And more. Debra Rae and Audrey Russo join the conversation.
in Indie Music
Tonight Pop Art Painter Jamie Roxx (www.JamieRoxx.us) welcomes back Indie Singer/Songwriter Alicia Rae to the Show!
Waldorf, MD - Pop singer/songwriter, Alicia Rae, dropped her premiere Sweet Melody EP, filled with captivating hooks and an eclectic collection of musical narratives. In her most recent release, Alicia shines with heart-felt musical storytelling and crisp vocals. Drawing inspiration from love and heartbreak, Alicia combines the contrast of bitter and sweet to form a collection that resonates as truly delightful. The Sweet Melody EP is now available on iTunes.
With an inclination for precious pop and sincere love songs, Alicia Rae has just begun and is full of more musical tricks up her sleeve. Fans can expect big things from the east coast artist as she continues to craft new music and take her love for music and giving a voice to humanitarian causes to the stage.
LAFamos PR & Branding
Rae Luskin Chats About "Creative Activist Conversations" That Matter with SPEAK! #intothePODlight host Tracey Bond, PhJrn-Publicist
"I am so happy and delighted one of the people featured in my book, Sue Ellen Allen found her passion and her purpose in an Arizona women's prison and now she was sitting in Michelle Obama's box at the State of the union. Everyone has a story, it is up to us to ask and listen." -Rae Luskin
Chicagoland Celebrity Author Rae Luskin Hosts Creative Activists Conversations Event Feb. 11th, 2016
"We as a country can change our collective thinking when we have new conversations. It is the creatives who are opening doors through their "art". We can question our definition of able by a dance performed by a dis-abled person. We can talk about prison reform when an ex con is sitting with Michele Obama at the State of the union.
Date & Time: Thursday, February 11, 2016 from 6:00pto 7:30p CST.
Location: Five Seasons Sports Club – 1300 Techny Road Northbrook, IL
REGISTER TODAY at: https://www.eventbrite.com/e/creative-activists-conversations-that-make-a-difference-tickets-21021955234
Jim Dean of Democracy for America will be kicking off our debut here on Welcome Back To Reality. Look for Jim to dispel some of the myths you may be hearing about the Bernie Sanders campaign from both the Right and the Left. We are thrilled to have Jim on the air to speak with us as he returns from his activities in New Hampshire during the primary there.
We're also excited to welcome Stacy Schinn of the Progressive Leadership Alliance of Nevada, PLANevada,. Stacy will discuss upcoming ballot initiatives and other policy matters she is working on in Nevada and nationally.
Brent Turner of the California Association of Voting Officials, CAVO, will join us to share the latest news on Open Source Voting. Be sure to tune in to hear the latest on how New Hampshire is incorporating Open Source Voting machines in the 2016 election cycle.
Welcome Back to Reality debuts this Thursday, February 11, 2016, as an affiliate of PNN, and airs from 4:30 PM - 6:30 PM during the afternoon drive time.
If you would like to dive deeper into a reality-based world where information is not folded, stapled, mutilated or otherwise altered to mislead, deceive, or misdirect you, please visit http://WelcomeBackToReality.info/wordpress where you can links to other reality-based webites, blogs, and informations sources.
Notes from the show:
Brent Turner invites interested activists to join him in the movement for Open Source Voting to secure free and fair elections. More information on Brent's efforts can be found at the CAVO website at http://www.cavo-us.org/. He can be reached by email at turnerbrentM@gmail.com.
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