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The ability to focus is challenging in todays environment of high stimulation, competing priorities and mounting distractions is not easy as it is. Add ADHD on top of it and the challenge gets bigger. Studies show that many entrepreneurs and business leaders have this challenge. We wont go into why this has become more prevalent because that may open up a whole new can of worms but we will talk about how to deal with it in the most effective way. These tips and strategies discussed are for ANYONE so if you think this isn't for you, think again.
What will the listeners learn:
1)The 4 key ingredients that help your body and brain to be productive
2) How to create the optimum physical environment for productivity
3) 3 strategies To Focus on any task.
Todays Guest: Jacqueline Sinfield
Jacqueline Sinfield is an ADHD Coach, and author of the book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD”
For the last 11 years Jacqueline has been coaching adults with ADHD using her 3 prong system to treating and managing ADHD. The system takes a person from feeling their life is an out of control roller coaster to being organized, productive and calm. From here it is possible to excel in all areas of life include work, home and relationships.
Welcome to the first episode of Take Charge of Your Productivity! You are here because you have high standards. You want more and want to understand how to get it. To help you hit the ground running, I have focused the first show not on incremental growth in productivity, which is great, but about quantum growth in productivity.
Today we are honored to have Bill Walsh join us to talk about his concept of quantum productivity.
Productivity is like a windmill; the smoother, more consistent, and faster the blades turn, the more productive you tend to be. In taking charge of your productivity, there are three segments – or in windmill terminology, “blades” – that are critical. They are Psychology, Strategy and Sustainability. Without all three of these, your “productivity windmill” is underpowered; it’s just not turning optimally.
In this episode, our focus is on Psychology and, more specifically, on the importance of purpose as a driver of productivity. Today we are privileged to share the passion that Larry Ackerman brings to the topic of identity and its role in connecting us with our purpose. He will explore with us his perspective on identity as a source of energy that drives our success and fulfillment. When we tap into our true identity, Larry believes that we are unearthing the purpose we are born with.
Many of us feel that we are healthy and energetic. It often isn't until we fall ill that we begin to address deeper issues that were lurking under the surface. Understanding the role Physiology plays in to our performance is so important, and needs to be a higher priority for everyone interested in boosting productivity levels! If we aren't feeling good everything is affected. We can’t afford to wait until the effects of our lifestyle catch up with us. We have to take charge of our physiology now so that we can maintain and sustain our levels of productivity.
Today, we will be joined by Dr. Isaac Jones to learn how our physiology directly influences our psychology, making it the simplest trigger to boost our energy management, which is the secret-sauce of productivity. Dr. Jones is the world's leading cellular de-toxicity expert with amazing programs to help people become healthful and live happier, more fulfilling lives by healing themselves from the inside out.
One of my mentors who was a great leader in my eyes, knew just how to inspire me. He told me he couldn’t motivate me that my motivation was within and it was his job to remove the obstacles between me and my motivation. This was very impactful for me and I use this as the basis in my coaching. In my mind Leadership is more like coaching. It is knowing how to inspire and bring out the best in others through recognizing their skills and abilities, enabling them and supporting them in removing the obstacles in their way. Leadership is at the crux of productivity. That is self leadership as well as leadership of a team. Leaders do need to lead by example. When leadership fails, the team is less effective and efficient and can cost the organization significant sums in lost profits that result from direct and indirect costs.
Think of your team as a group of musicians. Each one plays beautifully on their own when playing the instrument of their choice. Look at the power that group of musicians has together as they become an orchestra. That is where magic is made as they play together seamlessly. Today we will look what a conductor has to teach about leadership.
Our Guest: Hugh Ballou
Hugh Ballou teaches leaders around the globe how to build synergy with teams and how to build effective processes that bring success to any organization - no matter how big or how small. He brings a wealth of experience as a prominent conductor of musical ensembles to his innovative leadership approach.
He is author of multiple books on Transformational Leadership and works as executive coach, process facilitator, and strategist. As a powerful motivational speaker, he teaches the fine art of leadership employed every day by musical conductors.
The TalentCulture #TChat Show is back live on Wednesday, March 11, 2015, from 7-8 pm ET (4-5 pm PT).
Last week we talked about the six steps to building a remarkable workplace, and this week we're going to talk about email productivity and a new way to work.
Really. Email productivity. We know, we know -- sounds like a contradiction, but it's not.
Email as we know it today is outdated and was invented before “Internet” was a household name. Instead of our managing email -- which really manages us -- what we need is a better way to communicate that focuses on deeper engagement and better outcomes.
Social tools, and mobile and cloud technologies have significantly changed the expectations of consumers about online communications, social interaction and other collaboration tools.
When it comes to the technology we use, we want our work experiences to echo our personal lives, while our organizations want tools with company-wide security and scalability.
It's time for email to act more like a personal assistant. That's something the world of work needs today.
Join TalentCulture #TChat Show co-founders and co-hosts Meghan M. Biro and Kevin W. Grossman as we learn about email productivity and a new way to work with this week’s guest: Carolyn Pampino, Design Director of Collaboration Solutions for IBM.
Thank you to all our TalentCulture sponsors and partners: TalentWise, Dice, Hootsuite, IBM Smarter Workforce, CareerBuilder, PeopleFluent and HRmarketer Insight.
Special guest Porter Knight with Productivity Vermont, a company dedicated to empowering busy professionals to achieve more at work, joins us on this XPollination episode. They believe that productivity doesn’t just happen; it begins with a conscious commitment. It requires skill and decision-making to thrive, and may need ongoing support to sustain. Productivity Vermont sets out to create a system that fosters these characteristics in the workplace.
Their powerful strategies have helped thousands of executives, employees, and entrepreneurs acquire a greater sense of purpose, hone their decision-making skills, and achieve greater life balance while boosting their performance at work.
If I've said it once, I've said it a hundred times: The number one thing you can do to blast your productivity and sucess to the next level is to have a Championship Psychology! I have worked with hundreds of extremely sucessful business leaders and entrepreneurs and in almost every case the only thing between them, and the results they knew they were capable of was themselves. We can be our own greatest support, or our own greatest enemies. This week I am joined by Karyn Beach to talk about her work motivating women to "get it together" and live the lives that they deserve.
Karyn Beach is the founder of Get It Together Girl Media, and is a game show winner, a produced screenwriter, author, and radio host. After losing her mom at the age of 15, she learned that tomorrow isn't guaranteed and focused on living her life to the fullest. Detirmined not to wait for the perfect job or perfect man to be dropped in front of her, she took charge. Karyn is passionate about educating women the world over about the importance of now, why multitasking doesn’t work, the power of 15 minutes, saying ‘No’ gracefully, and why self-care isn’t selfish.
To flow means to move along in a steady, continuous stream. Much like water. When it comes to getting things done, there has to be a flow that you generate. Without it, there is no movement, only stagnation. If things aren’t flowing, then they’re backed up and if things are backed it means you aren’t getting things done and it’s impacting your cash flow.
Your days, weeks and your environment have to flow in order for you to be at your top level of productivity. During this broadcast I'm going to talk about your productivity flow, what it is and how important it is in the productivity game. I'm also going to share with you how you find your productivity flow. If your days and your things to do are backed up, if you're not moving things along in your day in that steady continuous stream, tune in and listen.
On today’s show we are going to delve into the often secretive world of online marketing. What is it that makes one blogger into an enormous success, while another equally talented writer never sees more than 100 views per day? Why do some startups turn into multi-million dollar companies and others fail within the first year? The difference is marketing. People frequently focus on SEO as the only thing they need to do to promote their business’ website. The reality is that SEO is just a vehicle, the real marketing happens on your end. I am excited to welcome Dr. Marc Kossmann and Chris M. Sprague to the show to talk about how to build your online presence.
What happens with a clinical psychologist who loves doing video interviews teams up with a public speaker who has a deep background in information technology? You get VideoConent.Agency! Dr. Marc Kossmann and Chris M. Sprague have developed a virtual recording studio platform that allows expert coaches and consultants to quickly and easily map out, create, and distribute video content across the web. This platform is used to produce and distribute online video talk-shows for their clients and their own Internet Talk Show called Experts Showcase where guests get a great piece of marketing material for their business – for free! When it comes to maintaining high levels of productivity and focus for these two creative guys (and their clients), automation and efficiency are the keys.
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