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The ability to focus is challenging in todays environment of high stimulation, competing priorities and mounting distractions is not easy as it is. Add ADHD on top of it and the challenge gets bigger. Studies show that many entrepreneurs and business leaders have this challenge. We wont go into why this has become more prevalent because that may open up a whole new can of worms but we will talk about how to deal with it in the most effective way. These tips and strategies discussed are for ANYONE so if you think this isn't for you, think again.
What will the listeners learn:
1)The 4 key ingredients that help your body and brain to be productive
2) How to create the optimum physical environment for productivity
3) 3 strategies To Focus on any task.
Todays Guest: Jacqueline Sinfield
Jacqueline Sinfield is an ADHD Coach, and author of the book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD”
For the last 11 years Jacqueline has been coaching adults with ADHD using her 3 prong system to treating and managing ADHD. The system takes a person from feeling their life is an out of control roller coaster to being organized, productive and calm. From here it is possible to excel in all areas of life include work, home and relationships.
Time management is an age old topic. It feels like with todays distractions and various demands on our attention that our ability to cope has decreased. Studies now show that 5 out of 8 hours are not productive. The world health organization has declared stress a world wide epidemic. On todays show you will learn the following:
- The Little-Known Reason Why Most People Aren´t Able To Stay Productive Over Time
- 3 Simple Habits That Can Instantly Skyrocket Your Productivity
- The True Power Of Saying No
Todays Guest: Tor Refsland
When Tor Refsland worked for one of the biggest companies in Norway, earning six-figures, he managed to increase his own productivity with 200%. In other words, he managed to complete in 2 hours what he used to complete in 8 hours.
After almost falling 393,7 feet into a certain death while parasailing on a vacation in Turkey, he needed to re-evalute his life.
He decided to start his own business TimeManagementChef.com where we helps online entrepreneurs to SKYROCKET their productivity and INCREASE their profits.
Welcome to the first episode of Take Charge of Your Productivity! You are here because you have high standards. You want more and want to understand how to get it. To help you hit the ground running, I have focused the first show not on incremental growth in productivity, which is great, but about quantum growth in productivity.
Today we are honored to have Bill Walsh join us to talk about his concept of quantum productivity.
in Self Help
Alan Brown joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Alan will be discussing some important issues related to Productivity Barriers and Adult ADD / ADHD.
Learn more about Alan Brown at:http://addcrusher.com/
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/
Your mindset is your personal culture and as a leader becomes the example for your team. How you show up for your time is what makes or breaks the use of your time. Your mindset plays a critical role in your productivity and your profits. You can have the best defined process but if you don’t have the right mindset the rest doesn’t matter-it is wasted. The state of your team works has to work in congruency with the strategy and resources available for implementation.
Today we wan to look at 3 of those underlying mindset principles that can serve you and your business growth.
Embrace change and foster growth
There is I in team
Resist the urge of comparing yourself to others
Todays Guest: Sara Oblak Speicher
Sara Oblak Speicher, MBA, a wife and a mom of two little ones, helps women entrepreneurs build their business that is fulfilling, and gives them family time they want, flexibility they need and financial freedom they desire. Integrating business consulting and coaching, this international best-selling author takes her clients beyond marketing strategies, sales scripts and confidence exercises; Sara’s specialty is designing profitable business models for moms on the go. Sara, a former internationally recruited NCAA D-1 basketball player (at 6’1” she still rocks her high heels), and her husband are also avid travelers and currently reside in the beautiful Hudson Valley.
Productivity is like a windmill; the smoother, more consistent, and faster the blades turn, the more productive you tend to be. In taking charge of your productivity, there are three segments – or in windmill terminology, “blades” – that are critical. They are Psychology, Strategy and Sustainability. Without all three of these, your “productivity windmill” is underpowered; it’s just not turning optimally.
In this episode, our focus is on Psychology and, more specifically, on the importance of purpose as a driver of productivity. Today we are privileged to share the passion that Larry Ackerman brings to the topic of identity and its role in connecting us with our purpose. He will explore with us his perspective on identity as a source of energy that drives our success and fulfillment. When we tap into our true identity, Larry believes that we are unearthing the purpose we are born with.
Your time is one of your greatest resources. My guess is you dont treat it that way. We will focus on how to look at your time differently and how to protect your time and attention so you can get more done in less time.
Todays Guest: Frances Biernacki
Frances Biernacki is a Productivity Consultant and Professional Facilitator. Frances believes the key to business success begins with targeted training programs. As a life-long trainer, Frances has led training and development across North America for a global marketing company.
Many of us feel that we are healthy and energetic. It often isn't until we fall ill that we begin to address deeper issues that were lurking under the surface. Understanding the role Physiology plays in to our performance is so important, and needs to be a higher priority for everyone interested in boosting productivity levels! If we aren't feeling good everything is affected. We can’t afford to wait until the effects of our lifestyle catch up with us. We have to take charge of our physiology now so that we can maintain and sustain our levels of productivity.
Today, we will be joined by Dr. Isaac Jones to learn how our physiology directly influences our psychology, making it the simplest trigger to boost our energy management, which is the secret-sauce of productivity. Dr. Jones is the world's leading cellular de-toxicity expert with amazing programs to help people become healthful and live happier, more fulfilling lives by healing themselves from the inside out.
The objective of every business that wants to grow is to effectively scale your business. When you are scaling your business we can clearly say you are operating in what I call The Productivity Zone, which is the title of my best-selling book.
On todays show you will learn the following three points covering these three categories:
* Change your attitude, change your results.
* Don't be a follower -- be a leader and a problem-solver
* To scale your business for growth create a product or service that is teachable, repeatable and can be consistently delivered.
Todays Guest: Susan Solovic
Susan Solovic is THE small business expert. She’s an award-winning, serial entrepreneur, media personality (Former ABC News Small Business Contributor) and a New York Times, Wall Street Journal, USA Today bestselling author. Her books have been translated into multiple languages.
She’s spoken to thousands of small and mid-sized businesses around the globe and helped many build multi-million dollar businesses with her proven strategies from the trenches.
Susan is a rare commodity: she is what she preaches.
How you start the new year will set the tone and pace for the rest of the year. It isnt about the resolutions it is about the follow through. If the goals and resolutions you create are realistic the main reason people dont follow through is all mindset.
We will start the year off the year of productivity by talking about Lean as a mindset, so we can shift the way we look at things. Many people first heard about Lean as part of manufacturing. It is most quantifiable in this atmosphere but can be applied anywhere and everywhere.
On this show we are going to teach you what LEAN is and how simple it can be to identify and eliminate waste. In addition we will look at why people fail in their implementation and YOU can avoid it.
Todays Guest: Paul Akers
Paul Akers is founder and president of FastCap, an international product development with distribution in 40 countries.
FastCap based in Bellingham Washington launches approximately 20 new innovative products per year and is regarded as a lean leader among American manufacturers. The grandchild of Greek immigrants, Paul was born and raised in Southern California where he graduated with honors from Biola University. He Worked in Pasadena restoring historical homes and taught Highschool industrial arts.
His Passion is teaching others how to implement Lean thinking in their own business and personal life. Paul has worked with the US navy, IDF Israel Defense Forces, major European Banks as well companies and organization all over the world . Paul is a master craftsman, gardener, and designer. He built his home aGreene and Greene style house in Bellingham, Washington, as well as the furniture and guitars.
Is productivity challenges and solutions different across the generations? This is the first time in history that 5 generations are in the workforce at the same time. This has presented some leadership challenges for many organizations. There is a gap in understanding each generation as a whole and what factors influence their productivity and engage them in the company. On todays show we will shed some light on the generational gaps.
You will learn
How to honor each generation and their communication preferences.
How inter-generational communication can be more productive in your workforce.
5 ways to unlock the keys to productivity of the millennial workforce.
Victoria Goodrich, MLC, worked in the corporate world for over twenty years. She held senior positions with SEI, ITI, Grafix, and Burgess Communications working with sales teams, administrative and marketing staff, and reporting directly to the CEOs and presidents. In 2004, she left the corporate world to follow her passion in assisting companies and specific high level clients in business and life coaching. As a Master Life Coach, Tori specializes in the areas of Clarity and Goal Setting, Communication Skills, Career Reinvention and Organizational Techniques as well as Stress Management and Balance.
Carol Hatton-Holmes, CFCP, spent the first 20 years of her working life in Corporate America. She held various positions with IBM, SunGard, GTE and Sprint in national account management, human resources and technical service. Carol actively speaks and writes on generational topics that assist organizations in creating more effective work relationships, improving bottom line results and reducing employee turnover. She volunteers with the Young Entrepreneurs Academy, SCORE and Wings for Success.
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