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Chloé Taylor Brown, lifestyle coach, author, model and women and girls advocate connects with Laticia "Action" Jackson, fitness expert and International Federation of Body Building and Fitness Professional. Laticia's latest book, "I'm Not a Size Zero: Defining Your Curves While Loving Yourself" is a women's fitness training book emphasizing the fact that being fit isn't about being a size zero; instead, Laticia educates women on being size "healthy" and happy.
Over 12 years of experience in the health and fitness arena and still kicking it, Laticia “Action” Jackson has been featured and recognized in many fitness publications, including, Oxygen, Muscle and Fitness Hers, Flex, Ironman, Muscular Development and has made many television appearances, including Fox, ABC, C.W. and is “the” go to fitness expert for the Steve Harvey Morning Show.
Also joining us for our career corner is Chantel Thompson of Sweet Job Spot to talk about what it means to be a non-techie in a technical world and what we can do about it.
Connect with @ChloeTBrown! Chloé's books are available at Amazon.com.
For many the holidays mean sickness, stress, depression and lots of busyness. We've got 10 tips to help you stress less.
Fall kicks off the holiday season helping us transition to the busyness that can dominate this time of the year. Fall is a time to let go and clear out the clutter and negativity.
If you find yourself dreading the whrlwind of the last quarter, then tune in with us and learn how you can make the most of fall and the holiday season.
Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.
Mark and Kally Efros
Indigo Mountain: Wellness, Toys & Gifts
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Photos curtesy of luigi diamanti, Stuart Miles, imagerymajestic, Feelart, anankkml, tiverylucky at Freedigitalphotos.net
Gathering your team in a mindless conference room staring at a white board is not where colorful ideas come from. Getting together with friends over a bottle of wine (or two) is equally inefficient. Creative name ideas don’t materialize out of thin air. Nor do they come from games of Drunken Scrabble, Ouija boards and Magic 8 Balls. Brand name experts are commissioned to determine the right company image by way of organizational naming patterns. What are the 5 things you must employ when defining a company/product name? That is our focus on this edition of, “The Strategist Radio LIVE."
Bruce plans to find a way to speak to the board members of Wayne Enterprises to know their connections of the Arkham Project. A new drug called "Viper" is hitting the street where the user gains super-strength while having to consume milk and cheese to replace their used up calcium and would kill them if the calcium is not used. Maroni plans to rob a casino owned by Falcone. While Gordon and Bullock look for supplier Stan Topolski, Gordon is brought to Maroni when it comes to Cobblepot. Afterwards, Gordon learns from an old professor of his that Stan plans to distribute the "Viper" drug (which turned out to be an earlier version of Venom) at a charity event held by WellZyn and Wayne Enterprises which Bruce and Alfred are attending. Stan takes the "Viper" drug canister to the rooftop in order to flood the ventilation as he broadcasts into the charity event. Gordon and Bullock arrive where they arrange for the evacuation. When Gordon shoots the canister upon making it to the roof, Stan gets exposed to it as Bullock arrives. Stan then jumps off the rooftop as he suggests that they check out a warehouse.
The Message is being delivered by Tom Freiss of Inquisition Update at First Amendment Radio on Micheal Adam's TalkShoe Call on October 16,2014: Click here to view his whole broadcast. What does sodomy have in common with idolatry? You will never hear this from any pulpit. Why? They are teaching "Spiritual Formation" which takes us away from the Scriptures.
Exo 20:4 Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth:
Exo 20:5 Thou shalt not bow down thyself to them, nor serve them: for I the LORD thy God am a jealous God, visiting the iniquity of the fathers upon the children unto the third and fourth generation of them that hate me;
Exo 20:6 And shewing mercy unto thousands of them that love me, and keep my commandments.
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Keep a smile on your face and love in your heart, there is no lie in love.
in Self Help
Host Monica Richardson will interview Carl Hart (born 1966) is an associate professor of psychology and psychiatry at Columbia University. Hart is known for his research in drug abuse and drug addiction. Hart was the first tenured African American professor of sciences at Columbia University. Carl Hart has won the NAACP Image Award for outstanding literary work and Hart was the first tenured African American professor of sciences at Columbia University. Check out his Ted Talks and interview on Democracy Now. Monica Richardson has just completed her first Documentary Film called "The 13th Step." She appeared on Katie Couric with Gabrielle Glaser last summer.
Tune in tonight, I will go over somethings that can help you get thru the remaining of this month as an individual and in business networking. Is your business family based or friend based? How much trust do you have for a friend or family member with your business and/or business finances? Are you so dysfunctial that only structure and stability will make you act better? For all business inquiries you can email me @ firstname.lastname@example.org also follow me on Instagram @stewychewy
in Self Help
SPIRIT JOURNEYS radio is pleased to introduce a young Entrepreneur, Dionne Hughes. She is stylist of choice for Cecily Tyson, Angela Bassett and other celebrities. In 2006 she opened in Richmond, Image Enhancement Center, a faith based Company, to assist others in gaining the knowledge needed to open and operate successful hair Salons. Currently, she lives in New York City with her two sons and owns a second salon. Dionne offers all praises to God and shares that when you Dream and Believe, you will succeed. Join us in conversation Tuesdayevening at 8:00EST. Dial 6466522512 to listen and comment. Dionne is on a Spirit led Journey!
Spirit Journeys radio is about embracing the fact that each of us is on our own unique journey. We must encourage and care for ourselves on a daily basis in order to remain on the path. Spirit Journeys radio will provide the necessary nourishment. There will be servings of wisdom and coaching from Rita, and the entrée will consist of the questions and comments from you, the listener, as you share your journey experiences. This show is designed for you to feed and heal your Mind, Body and Spirit.
Sponsors: TBAIMS Coach Caprice Smith Rita Ricks Off The Vine Audible Trail WWRVA
Special Guest Lasuria Allman
Francis X. Donnelly, in the Detroit News, tells the story of Detroiter Mamie Chalmers, who claims -- with significant evidence to back her up -- that she was one of the people blasted by a fire hose during a 1963 demonstration in Birmingham, Ala. The image became an iconic photo and did much to convey to the world the police brutality during the civil rights movement in the south.
Now the Detroit News has published a story saying that one of Birmingham’s most prominent civil rights activists, Carolyn McKinstry, 65, has for years been claiming to be the girl in a famous Life magazine photograph of demonstrators being blasted by water from a fire hose, while Mamie Chalmers, 71, the actual person in the photograph, lives in Detroit.
Get out of debt now ! http://www.newdebtelimination.com
Apply pratical tools to receive God's inner healing for your life. Allow the word of God to minister and heal in every area of your life. It's time to let go of past mistakes and hurt and accept who you are in God. Inner healing will teach you that you are created for God's purpose and His image. He has a great plan for your life, through relationship you will discover and love who you are in Him.
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