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As part of the personal growth series, Soul Revolution Radio is doing a monthly meditation.
This month, the focus is on the Solar Plexus Chakra.
The solar plexus chakra is the center of our personal strength, willpower, self-esteem, boundary setting, warrior energy and transformation.
The corresponding element is fire and the color, yellow.
It is located just above the navel and below the sternum. Heartburn can be the result of an overactive solar plexus chakra and its fire.
Fire purifies the past and energizes progress toward the future.
A balanced solar plexus chakra manifests healthy self-esteem, respect for others, feeling of confidence and joy, as well as daring and charisma.
A solar plexus out of balance manifests confusion, low-self esteem, over exaggerated ego and depression.
Physical issues related to an imbalance in this area are problems with digestion and liver problems.
Utilize this meditation to balance the solar plexus chakra and let the fire energy burn away and purify your 'I am' energy.
As part of the personal growth series, Soul Revolution Radio is doing a monthly meditation.
This month, the focus is on the Sacral Chakra.
The sacral chakra is the center of your sexuality, passion, creativity, and nurturing.
When healthy, we are open to intimacy and comfortable with our sexuality. We feel the passion of creativity and create beautiful works of art, new endeavors, or relationships. It is also part of the 'mother' energy in each of us including men. A healthy sacral chakra allows us to nurture others without feeling uncomfortable, it also allows us to seek nurturing from others without feeling needy.
A sacral chakra that is too open creates an overwhelming personality with the need to control others either with our sexuality or emotional outbursts. The obsessive need for attention drives us to act in ways that may not serve us in relationships to include romantic, work or friendships.
A sacral chakra that is too closed can manifest as low self-esteem, sexual rigidity, relationship insecurity and stagnation. When we are experiencing feelings of low self-worth, our physical appearance suffers and we become apathetic toward life.
The element for this chakra is water. The gemstones: amber, hematite, quartz and orange calcite.
This meditation is designed to balance this chakra and enable us to see areas of this chakra that may need clearing or building in order to obtain this balance.
According to the Institute of Heart Math, the Heart is the primary communication center. We think it is the brain and although the brain does communicate to our nerve centers, the Heart sends data to the brain thereby influencing information processing.
More than the other chakras, our Heart sends vibrations out to those we interact with. In turn, their Heart picks up on these vibrations and responds accordingly. This may explain part of why we end up in relationships that mirror what we supposedly 'don't want' in our lives. Working with and balancing the Heart chakra can help minimize the negative vibrations we send to others and help bring into our lives higher vibrational relationships. Not just romantic, but friendships and work relationships as well.
Higher aspects of the Heart chakra are - empathy, compassion, kindness and courage.
Lower aspects are - being critical, irritation, low self-esteem, and feeling disconnected from those around and the world.
Tune in to learn more about the Heart chakra and take part in a balancing meditation.
The throat chakra governs expression. Expression can take many forms like artistic expression - an artist painting, a dancer dancing, songwriter writing music, etc.
The throat chakra when in balance, inspiration springs from the intuitive centers and flows with ease through the channels of expression.
When out of balance, a person can feel stuck or bored. Pathways to expression are blocked and communication becomes difficult. At times it feels as though sharing ones ideas and feelings is impossible.
When one is not speaking from a place of truth, the throat chakra becomes more and more imbalanced. Those with very strong throat chakra energy can often feel when another is lying because of their own intuitive abilities and the vibrations that emanate from an imbalanced throat chakra.
Ether is the element of the throat chakra. Color is light blue.
Gemstones for the chakra is lapis lazuli, blue lace agate, blue sodalite and blue celestite.
Spiritual Growth Tools on the Radio is launching with a very special guest, and dear friend, Anna Taylor. With a variety of guests to help you to better understand the blocks that are holding you back, the show aims to entertain, inform and offer a different perspective to the issues that you are faced with. We hope you will join us on the journey!
This weeks guest, Simon Heathcote is a former newspaper editor, award-winning feature and travel writer for publications including CNN Traveller magazine, The Independent and The Sunday Herald magazine in Scotland. After some time living in a retreat centre where he was lucky enough to be part of the pioneering men's movement in the UK, he retrained as a counsellor specialising in the nascent field of sex and love addiction and working at London's Roehampton Priory.
A believer in reincarnation, he spent several years training with the late Dr Roger Woolger founder of Deep Memory Process as well as studying astrology. His website soulvision.co.uk has been chosen several times as one of the most interesting blogs on the net. This year he set up the Centre for Alternative Education, an online resource which aims to connect people with the unity behind the whole and in the spring walked The Camino with his middle child Meg, aged 20. He is the father of Noah, 16, and Jess, 24. After a long spiritual search, including time with the Babaji community in the UK and northern India, interests in Buddhism and mystical Christianity, Simon found a home in Sufism.
Brought to you by Spiritual Growth Tools
Imagine life as a garden. How’s your life doing?
Need to weed out doubts, guilt, shame or worries?
What about any bugs crawling around, eating you up (abusive relationships, etc.)?
How do you savor physical growth? Join us to discover a few different ways we experience physical growth.
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Remedies and progression first starts with development of Self! This show is dedicated to find real solutions for real people, through first looking internally. For any remedy to effective - Public or Private - we must start with finding remedies between our ears, which means we must adjust how we think. This show will be delivered Raw & Uncut with Your Host Issa EL!
in Self Help
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That's right Angels WE are all WORTHY to receive the gifts from this Universe. Join me as I share with you my understandings of what WORTHINESS means to me!
We will start the show with a great meditation and I will also have so powerful Affirmations for you so that you can begin RECEIVING YOUR GIFTS. YOU are worthy just because YOU ARE.....do you believe that?
9/2/14 1:00pm Centrial Time
On todays episode we will be further discussing the Jedi Code line 3 There is no passion there is serenity. What is passion and why is it dangerous? What is serenity and why is it valued? Join us for these questions and more on todays episode.
Love and Light
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