• 00:31
  • 00:05

    Jesus Guides The Way

    in Spirituality

    I am a big fan of lighthouses. At night the light beam warn ships of rocks and sandbars not visible to the naked eye or just below the water's surface.The guiding light has saved many a sea vessel from shipwreck and possibly a watery grave. Jesus is the light who guides us through the storms of life. Like the lighhouse, his light will shine across those dark periods we may experience. 

  • 01:24

    Cafecito Break: Pleasurable Periods with Tisha Lin

    in Lifestyle

    Do you dread getting your period every month?  Are you frustrated with painful periods, menstrual cramps and mood swings? We know how you feel...
    Cafecito Breaks talks to Special Guest: Holistic Health Coach & Fertility Educator, Tisha Lin
    Our subject today:  Pleasurable Periods. Listen in for some tips and suggestions on how to make your "time of the month" a more pleasurable experience.
    Tisha Lin is a Certified Holistic Health Coach, graduate of the Institute of Integrative Nutrition, Fertility Awareness Educator and Khalsa Way Prenatal Yoga Teacher. Tisha connects with women from all over the world, leads group programs, teaches workshops and hosts retreats. She believes deeply in creating community and change in the world through empowering women to create ease, connection and flow in their bodies and their lives.Together with her husband, she also owns the Akila Yoga Wellness Center in Panama. Visit www.pleasurableperiods.com or on Facebook https://www.facebook.com/PleasurablePeriods?ref=ts&fref=ts
    Have a show idea, suggestion, or comment?  Email us at cafecitobreaknyc@gmail.com
    Cafecito Break is produced by The Perez Sisters NYC.  Check out our page and local NYC events at https://www.facebook.com/ThePerezSistersNYC
    Thank you for listening... Many blessings & muchas bendiciones!  Here's to womb love babie!!!

  • 02:00

    How Much Should Your Child See

    in Christianity

    What is the limit of what children should have revealed to them from ages 1-5. Should mom bathe in frotnt of her son or daughter at this early age. Show children see their dad naked in the shoew. What should children hear adult conversations or should children go into a private place while adults talk. Should parents ask their children to lie and if so are we teaching children how to manipulate at an early age. Should children entertain with adult and say whatever comes to their mind while in the comapny of adults. How much television should children watch and what type of television shoud children watch. If you notice I have no question marks behind each sentence, but I have periods meaning the ending.

  • 02:32

    EGUA - Marketplace: OKOM - Starving the Beast for Economic Development

    in Education

    In this episode of EGUA - Marketplace we discuss our OKOM method of economic development for Afurakani/Afuraitkaitnit (African~Black) businesses, organizations, institutions and entrepreneurs. We 'starve the beast' and reallocate those funds towards capital development, funding our institutions, etc. In this manner we can infuse various Afurakani/Afuraitkaitnit (African) businesses, organizations, institutions and entrepreneurs with significant capital in short periods of time - on a weekly basis.

    We possess all that we need in order to secure the success of Afurakani/Afuraitkaitnit (African) business and commerce. We examine concepts addressed via our SANKOFADWUMA trainings:




    Odwirafo Kwesi Ra Nehem Ptah Akhan 

    Aakhuamuman Amaruka Atifi Mu 

    Akwamu Nation in North America 




  • 00:30

    What Is Up With The Term "Dark Night of the Soul" ?

    in Motivation

    We hear the term "Dark Night of the Soul" a lot when some souls describe certain periods of their life. Why use that term and does it cover and do we use it broadly to describe a period of time in our lives when we are separated from our very own souls? When we feel that separation, does it take out the self accounting we need to heal through all that we have chosen to do, or is it just another word for mistake? Are there mistakes or periods of "Dark Night of the Soul" ? Tune in and Join the Conversation, Friday Morning at 5:30 AM, PST! :) 

  • 00:43

    Elijah's World 1 Kings 16:30-34

    in Christianity

    David Roper, "It is often the case that great men come out of particularly wicked periods of history, times of crisis, because these times create great men. Evil days, are days of opportunity, and so, they proved for Elijah. Elijah's day was a period in Israel's history when..."

  • 00:14

    The Little Podcast of Kalamazoo - Fourth Coast Cafe - Coffee shop review

    in Fun

    The green canopies of the Fourth Coast Cafe jut out from the old brick building near the corner of Vine street and Westnedge avenue in Kalamazoo, Michigan. The only twenty-four hour cafe in the city and, as far as I know, in the state is a social hub for a community of college students, alumni, free thinkers, and everyone else. It's a shining beacon of warmth and caffeine in even the darkest and coldest nights. The side door might be closed in the winter, but the front door is never locked.

    As I enter through the glass door, the scent of coffee mingles with the smell of the street and the smoke of a couple on the sidewalk talking about politics, philosophy, and the latest additions to their record collections. To the right of the stairway, which leads up to the Crow's Nest restaurant, is another glass door which swings into the cafe. My ears are treated to snippets of conversations ranging from chess moves to stories of drunken debauchery. To my left, a barista turns on an industrial sized coffee grinder as another presses levers on a well used espresso machine, eliciting a low hiss as espresso fills a tiny metal cup. The place smells of old art, new coffee, fresh tea, and human energy. This coffee shop is where people come to meet with old friends and new minds. This is where they come to plan, and at times even create, new works of poetry, drawings, novels, and everything else which breaths life into life. This place is the living breath of Kalamazoo.


    I add a little sugar to my drink and fall in love with the dull clank of the spoon against the thick walls of the tall glass cups the cafe uses. I look around and see that my usual table, in the center of the room,  is taken, so I make my way to the bar stools and take a seat there. The chairs are surprisingly comfortable for being simple wooden seats. It's clear that the cafe knows well that people come here to stay for long periods at a time.

  • 00:58

    Lupus Awareness Show "Living with Lupus" w/ Annette Boynes-McCray

    in Lifestyle

    What is Lupus:SLE:  Systemic Lupus Erythematosus is an autoimmune disease in which the immune system produces antibodies to cells within the body leading to widespread inflammation and tissue damage. The causes of SLE are unknown but are believed to be linked to genetic, environmental, and hormonal factors. SLE may be characterized by periods of illness and remissions. SLE has a variety of clinical manifestations and can affect joints, skin, brain, lungs, kidneys, and blood vessels. People with SLE may experience fatigue, pain or swelling in joints, skin rashes, and fevers. A team approach in treating lupus is often warranted due to the number of organ systems involved. http://www.cdc.gov/arthritis/basics/lupus.htm

    WDC Community Radio is out to make the difference in causes that you care about like Lupus.

    Our guest today is Annette and she will be sharing her story Living with Lupus and the work she is doing to help support and bring Awareness to this cause.

    Learn more about WDC at www.WDConSCT.org

  • 00:06

    Consciousness 3.0...The Religion Edition

    in Culture

    Can you be "holy" and "hotep" at the same time?

    There is no doubt that Christianity is a driving force in the melanin community. History demands its respect as an ideology which counteracted the mental anguish and brutal forces of subordinancy and slavery. Our forefathers adopted, embraced, and cultivated this doctrine in order to secure strength in volatile times. As the conscious mind dissects the legacy of religion and its importance to our survival, it also recognizes various inconsistencies and incorrect respresentations of biblical images. Does this mean that the system as a whole is another agent of white supremacy, or is history so tainted that the truth will forever elude us? Can we reconcile our feelings of anger and reclaim the core beliefs that held our families together through one of the most despicable time periods in American history?

    Let's dissect and build.

  • 01:58

    Atheism, Evolution, Abortion and the Depravity and Eugenics of Margaret Sanger

    in Entertainment

    Evilkind® represents the very real spiritual forces of evil that continue to wage war on your soul.  Their primary means of engagement is deception.  The Evilkind Media Network is a truly independent entity intent on affecting change one mind at a time.   

    The new, militant atheists / humanists / modern-day existentialists are working towards creating a world of moral relativism void of all religions where humans are their own gods and answer to no higher authority.  While this is unlikely to take full effect, this phase of the master plan, along with religious fundamentalism, is being used to usher in of periods of war and destruction that will give rise to a one world religion once the surviving masses have seen in living color the bitter fruit of man's descent.  

    No matter how the words are strung together, without a moral standard or belief in a higher power, moral universalism cannot exist.  This episode is a brief attempt to expose the true moral nature of atheism rooted in Darwinian evolution, the natural progression towards eugenics, the evils of Margaret Sanger and Planned Parenthood and the 'Nazi,' white supremacist agenda that persists today.

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