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  • 02:10

    The Conscious Rasta Report with Keidi Awadu

    in Culture

    Our daily news, research and educational programming incorporates cutting-edge research with deep background to current news stories as well as practical insights on how to make progress a regular part of our lives.  We cover culture, history, education, economics, business development, health and disease prevention, along with a broad spectrum of other human endeavors.  Our aim is to create a peaceful, prosperous and sustainable society wherein all of our children can live toward their greatest potential. 


    Learn more at www.LIBRadio.com / Archive recordings at www.LIBRadio.com/7MAC


    We are live daily on www.LIBRadio.com from 8 AM PDT / 11 AM EDT / 4 PM GMT / 7 PM EAT.  You can go to www.LIBRadio.com for a number of viewing and listening options.  Extensive archives of our previous broadcasts are available for instant download at the site as well.  Your support is our means of keeping this valuable news research outlet functioning.  We appreciate that YOU appreciate Culturally Conscious Communications

  • 00:16

    I'm back, for real!

    in Fitness

    Two major events in health & fitness news this week.

  • Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & Addie Johnson

    in Spirituality

    Tonight, 7/30/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Addie Johnson, author of, The Little Book of Thank Yous: Letters notes and quotes. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements!


    We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

  • 01:32

    Drivers under stress

    in Health

    Thursday 7/30/15 6PM ET  “Drivers under stress”

    This weeks Truck Driver Health series addresses drivers under stress. Continued discussions on health leads us down another path this week, emotional difficulty and how it affects each person.


    There are many drivers who have had or are having emotional difficulty while driving professionally.  What do they do? Who do they turn to? Is there light at the end of the tunnel?

    Tonight as our guest we have professional driver and driver advocate Toby Bogard.  Many know Toby for his nutritional insight and exercise videos, including his latest one  Truckers Workout

    Toby will share with us his own recent trials and where he reached out for help as well as how he came out victoriously, stronger than ever and now continuing his goals to help others.

     Join us as we discuss the many difficulties that so many drivers go through, as well as the light at the end of the tunnel.


    Call in # to listen to show via phone or to join in  347-826-9170
     

  • 00:28

    Are You Teaching Your Children to be Stressed? Stress Buster Secret #35

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    When do we start teaching our children stress? What do we do regularly to teach our children stress? What can you do to improve your health?


    To discover more, listen in and find out



    Are you aware of when and how you teach stress (not wellness) to your family?
    When does a child start learning stress?
    Why is it so easy to teach stress to a young child?
    What can you do differently to teach wellness?
    Is the family dinner table one of the greatest stressors?
    How does it get any better than this?


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!

  • Get Healthy Now, Denise Thomson: Proactive Medical Care

    in Health

    Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.


    Gift mentioned at the end.


    What is Proactive Medical Care?


    Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.


    The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003


    Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?


    Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.


    True story of aunt who died of heart failure due to a rotten tooth that could not be detected.


    Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?


    Sleep is a preventive measure to good health!


    Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
     


    Gift: http://denisethomson.juiceplus.com


    thomson.enagicweb.com


    I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay empowered!

  • 00:06

    Jimmy Moore, The Ketogenic Cookbook

    in Health

    The Ketogenic Diet is gaining in popularity.


    What is it? What are the benefits? What does one eat on the ketogenic diet.


    Join me and guest Jimmy Moore, author of Keto Clarity and The Ketogenic Cookbook, as we explore this topic.


    GetBetterWellness.com


    Buy The Ketogenic Cookbook


    Buy Keto Clarity


     


     

  • #ChatAutism with David Perlmutter, M.D.: Autism & the Gut/Brain Connection

    in Caregiving

    New York Time best-selling author of Grain Brain and Brain Maker, Dr. David Perlmutter is here to take your questions about autism! From the negative impact of grains to the gut/brain connection and the benefits of probiotics, Dr. Perlmutter is here to #ChatAutism!
     


    Dr. David Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition, and is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, Scripps Institute, New York University, and Harvard University. He serves as Associate Professor at the University of Miami Miller School of Medicine.


     


    Dr. Perlmutter has been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr.Oz Show and The CBS Early Show. He is the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders and in addition was awarded the Denham Harmon Award for his pioneering work in the application of free radical science to clinical medicine.


     


    Dr. Perlmutter is the author of seven books including the #1 New York Times Bestseller, Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar - Your Brain’s Silent Killers, now published in 27 countries.


     


    His new book, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life, is now available nationwide and is a New York Times Bestseller.

  • 00:01

    THE FOOD INDUSTRY IS FAILING THE ELDERLY

    in Nutrition

    TOUGHT ISSUE TO HANDLE BUT WE CAN LOOK AT HOW TO GET SOME GOOD FOOD AND GET IT INTO MOM AND DAD

  • 00:30

    THE FOOD INDUSTRY IS FAILING THE ELDERLY

    in Nutrition

    AS WE AGE IT BECOMES MORE AND MORE DIFFICULT TO FEED THE ELDERLY..THEY DEVELOPE DIGESTIVE ISSUES AND TASTE PROBLEMS..SO WHY DOESN'T THE FOOD INDUSTRY RESPOND?  ANY IDEAS?

  • 00:31

    The DIY of OCR: Obstacle course racing---Inspire the fire

    in Design

    Obstacle course racing is the next soccer. Yeah, it's a 'thing'. You've probably heard of one. Or know someone who has---or will---do one. They change lives.


    And for us MyFixitUpLifer's there's an extra cool part: It's loaded with DIY of building stuff. So if you’re not lacing up for your own obstacle course racing journey, without people to build the obstacles—for races or for backyards---the race is just a walk in the woods. So this MyFixitUpLife show will inspire the fire for the DIY of OCR.


    Spartan Race’s (in)famous Race Director Norm Koch takes us behind the spectacle where the tools are machetes and chainsaws and a whole lotta work. And HGTV’s John Colaneri—co-host of America’s Most Desperate Kitchens and a Spartan racing / Cross-fit nut job (we love you anyway Johnny)—chimes in with fitness tips he uses to stay extra handsome.


    This isn't about the gym. Or how fast you go. It's about life itself and building your own tools for the journey. As someone I admire wrote: I already know what it feels like to fail. I want to see what it's like to succeed.


    Life happens to all of us. It's what we do about it that counts; how we handle the obstacles.


    So tool up and come obstacle course racing with us Lifers, time for a little dirty fun.

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