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  • 00:26

    Vitamin D3 to the Rescue – Beyond the Label

    in Health

    Before the year 2000, very few doctors ever considered the possibility that you might be vitamin D deficient, however, as the technology to measure vitamin D became inexpensive and widely available, more and more studies were done and it became increasingly clear that vitamin D deficiency was absolutely rampant.  Vitamin D deficiency is incredibly common in the US but many Americans mistakenly believe they aren't at risk because they consume vitamin-D-fortified foods (such as milk). There are very few foods that actually have therapeutic levels of vitamin D naturally and even fortified foods do not contain enough vitamin D to support your health needs


    Some signs that may indicate you are at risk of Vitamin D deficiency are: you have darker skin, you feel “blue,” you are 50 or older, you are overweight/obese/have a higher muscle mass, your bones ache, you have a sweaty head, and/or you have Gut trouble.  A new study has found that an insufficient level of vitamin D in older adults doubles the risk of Alzheimer ’s disease. But it’s not just older folks who aren’t getting enough of the sunshine vitamin; most kids don’t get sufficient amounts either.


    What is vitamin D? Why is it important? Why aren’t people getting enough? And what are its best food sources? Join us on HEALTH OUTSIDE THE BOX to learn answers to these questions, what to do about it and MORE!

  • 01:04

    VOILÀ CHOCOLAT ,WHERE HAPPINESS LIVES ! Come Create play

    in Pop Culture

    In 2012, the future founder of Voilà Chocolat, Peter, was hosting his daughter's make-your-own arts & crafts themed birthday party. He noticed how everyone at the party  both kids and adults alike became joyfully immersed in their creativity, similar to how he felt whenever he made chocolates as a trained chocolatier. That was the first moment when he knew he had to create Voilà Chocolat, to share that feeling and that magic with others. After extensive research and planning, Peter began to assemble a "dream team" to help him bring Voilà Chocolat to life. He recruited a diverse team, from a nationally-recognized Master Chocolatier and pastry chef to a senior chocolate scientist, to create a unique place where everyone, not only trained chocolatiers, could experience the fun and magic of crafting beautiful, delicious chocolates with friends, family and colleagues. As an artistic material, chocolate is endlessly fascinating, complex, and creative to work and play with. The Voilà Chocolat team now want everyone to come and discover for themselves the surprisingly rewarding and entertaining experience of making chocolates.Voilà Chocolat’s “dream team” consists of a diverse set of professionals who bring unique skills and passion.We are led by our Founder and Chief Cacao Nut, Peter Moustakerski, and our Master Chocolatier, Christophe Toury.Peter is a visionary entrepreneur with a lifelong passion for chocolate. After relocating from Bulgaria to China and co-founding a confectionary company there that he ran for 10 years.Christophe was born in Chartres, France and began his career at the Ritz in Paris. He has been named by Pastry Art & Design Magazine as one of the 10 Best Pastry Chefs in America. EVERY DAY 10am - 9pm 221 West 79th Street, NYC (at 79th & Broadway) 212.920.8799 


    www.voila-chocolat.com


     

  • 01:02

    Mastering midlife with humor and common sense with our guest Vikki Claflin

    in Entertainment

    Vikki Claflin is a humor writer, author, public speaker, and former newspaper columnist. She lives with her husband and two Chihuahuas, Chi Chi and Paco, in Hood River, OR, where she writes the award-winning humor blog Laugh Lines: Middle Age, Modern Marriage, Epic Fails, about the comical ups and down of midlife. She believes that laughter, a good glass of wine, and an econo-sized box of Milk Duds are the path to true zen.


    Vikki has been featured on the Michael J. Fox Foundation website, Erma Bombeck’s Writer’s Workshop, The Huffington Post, Scary Mommy, Generation Fabulous, Midlife Boulevard, Better After 50, and Funny Times Magazine. She also received a BlogHer14 “Voices of the Year” award for Humor. 

  • 00:59

    The Weekly Conversation with Kyle

    in Current Events

    This week on the conversation the Iowa caucus is over and my thoughts on the winner and losers of the caucus? Some like Hillary or Bernie Some like Trump or Cruz who is my choice for president and who do I back and put my support behind I will let you know.  Also a family is sueing a school over Islamic teaching in the school is this the first of many or should this be more prevalent.  What would this world be like if we all relied on each other not the government.  Next is New Hampshire will things stay the same or will things change moving forward? Brett the Hit Man Heart has come out that he has prostate cancer updates on his status, prayers going out his way.  We need more farmers markets less Mc Donalds ever wonder why junk food is cheaper them fresh fruits and vegetables. You ever notice Icecream with sugar eggs milk and cream is more expensive then ice cream with 60 Ingredients? Monday was the end of the January transfer deadline what happened who is going where? Plus the latest about Man United. So join me for the conversation your apart of.

  • Mother’s Milk #SamiyyahSaafirMuhammad 323.927.2913

    in Family

    Samiyyah Saafir-Muhammad was born Jacqueline Glover in New York City in 1951. After spending her early years in foster care, moving four times before the age of three, she settled in with her aunt, following her father’s passing.


    While still in elementary school Samiyyah took an interest in helping other students do well, joining “The Future Teachers’ Club” in the fifth grade. As a high school student, Samiyyah became aware her people’s struggle for freedom—witnessing civil rights demonstrations, protests, assassinations and riots—and decided she wanted to help somehow.  It was in this atmosphere that she went off to Northeastern University in Boston where she majored in Education. Her stay there was short-lived, however, as she was introduced to the teachings of The Honorable Elijah Muhammad and thereafter joined the Nation of Islam. Within the Nation of Islam’s Muhammad University, Samiyyah underwent educational training and worked as a teacher’s assistant.


    Since 2005, Samiyyah has had the privilege of serving as the Directress at Muhammad University of Islam in Atlanta, which serves students from Pre-K to the eighth grade. She has been blessed to carry on the 84-year educational tradition, which was started by the Honorable Elijah Muhammad and his brave followers in the 1930’s.


    A widow after 35 years of marriage, Samiyyah presently enjoys the blessing of her and her husband’s nine children: six sons and three daughters, all of whom attended or are attending HBCUs. Samiyyah has been a mother to not only her nine children, but also to her two stepchildren, her nieces and nephews, her eight grandchildren and countless other children and adults in the community who come to her for advice, wisdom and guidance. Affectionately called MamaMiyyah, Samiyyah’s house is never empty. 

  • 01:36

    The Truth Is Out Hear The Words Of Your Father From Heaven.

    in Current Events

    Deuteronomy 6New King James Version (NKJV)


    The Greatest Commandment


    6 “Now this is the commandment, and these are the statutes and judgments which the Lord your God has commanded to teach you, that you may observe them in the land which you are crossing over to possess, 2 that you may fear the Lord your God, to keep all His statutes and His commandments which I command you, you and your son and your grandson, all the days of your life, and that your days may be prolonged. 3 Therefore hear, O Israel, and be careful to observe it, that it may be well with you, and that you may multiply greatly as the Lord God of your fathers has promised you—‘a land flowing with milk and honey.’[a]


    4 “Hear, O Israel: The Lord our God, the Lord is one![b] 5 You shall love the Lord your God with all your heart, with all your soul, and with all your strength.


    6 “And these words which I command you today shall be in your heart. 7 You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up. 8 You shall bind them as a sign on your hand, and they shall be as frontlets between your eyes. 9 You shall write them on the doorposts of your house and on your gates.


    emai Robert at robertsrevolutionradio@gmail.com


    If you can help Robert, Are PayPal Account is now open.


    Just use the show email and thanks.


     


     

  • 02:01

    BDSIR NETWORK PRESENTS: RePPiN4U Hip Hop Show: F CANCER PART II!

    in Hip Hop Music

    PLAYLIST:

    1. MISS C BROWN - RePPiN4U INTRO
    2. CAPONE N NOREAGA - Live On Live Long (Opening)
    3. NOREAGA - Sometimes
    4. TORAE - Imperial Sound
    5. RAN REED F/ M.O.P. - Gun Boy Interlude
    6. BUMPY KNUCKLES - Da Layout
    7. SKETCH MCQUINEY F/ RAS KASS/SEAN PRICE - World War Z
    8. GUILTY SIMPSON - Tesify
    9. SOLOMON CHILDS - Bilingual
    10. D.I.T.C. F/ A.G./O.C./DIAMOND D - Brolic
    11. RAEKWON F/ KABAKA PYRAMID - Be Inspired
    12. BORNUNIQUE & CREAM - Don't Go
    13. KANYE WEST F/ KENDRICK LAMAR - No More Parties in LA
    14. BLACK MILK - For 4Ever
    15. LION HEART - These B!tches 3000
    16. KEITH MURRAY - I'm Gone
    17. GHOSTFACE KILLAH & KILLAH PRIEST - Wu-Goo
    18. BUSTA RHYMES F/ LEADERS OF THE NEW SCHOOL - We Home
    19. RAS KASS - The Chase
    20. MISTA E - Tony Jaa
    21. RAKIM - The Saga Begins(Cylent Assassun Remix)
    22. BENEFICENCE F/ MC EIHT - Anyway It Goes
    23. OMARION F/ GHOSTFACE KILLAH - I Ain't Even Done
    24. TALIB KWELI & 9th WONDER - Pay Your Dues
    25. CAM'RON - You Wasn't There
    26. TORAE - Override
    27. NAUGHTY BY NATURE F/ QUEEN LATIFAH - God Is Us
    28. NAS - Heaven


    Download the TuneIn App and follow WildOne Radio!

  • 00:01

    Mother’s Milk #SamiyyahSaafirMuhammad 323.927.2913

    in Family

    Samiyyah Saafir-Muhammad was born Jacqueline Glover in New York City in 1951. After spending her early years in foster care, moving four times before the age of three, she settled in with her aunt, following her father’s passing.


    While still in elementary school Samiyyah took an interest in helping other students do well, joining “The Future Teachers’ Club” in the fifth grade. As a high school student, Samiyyah became aware her people’s struggle for freedom—witnessing civil rights demonstrations, protests, assassinations and riots—and decided she wanted to help somehow.  It was in this atmosphere that she went off to Northeastern University in Boston where she majored in Education. Her stay there was short-lived, however, as she was introduced to the teachings of The Honorable Elijah Muhammad and thereafter joined the Nation of Islam. Within the Nation of Islam’s Muhammad University, Samiyyah underwent educational training and worked as a teacher’s assistant.


    Since 2005, Samiyyah has had the privilege of serving as the Directress at Muhammad University of Islam in Atlanta, which serves students from Pre-K to the eighth grade. She has been blessed to carry on the 84-year educational tradition, which was started by the Honorable Elijah Muhammad and his brave followers in the 1930’s.


    A widow after 35 years of marriage, Samiyyah presently enjoys the blessing of her and her husband’s nine children: six sons and three daughters, all of whom attended or are attending HBCUs. Samiyyah has been a mother to not only her nine children, but also to her two stepchildren, her nieces and nephews, her eight grandchildren and countless other children and adults in the community who come to her for advice, wisdom and guidance. Affectionately called MamaMiyyah, Samiyyah’s house is never empty. 

  • 01:56

    DAY DRINKING AND TELLING HOW I SURVIVED SNOWPOCALYPSE

    in Comedy

    Hey Yall,


    I survived SNOWPOCALYPSE!!!! Did you?  What do you do when you find out there is going to be a snowpocalypse?  Binge watch T.V.?  Tonight we try to find out why that when a major storm comes into town that people run to the store and clear the shelves of bread, milk, water?  We will also be talking about reality T.V. shows, and the Oscars!  We will also talk about all the misadventures that happend to me when the big snow storm came to my city.  These topics, and a whole bunch of other stuff that comes up. Listen tonight at 9 pm to find out the answers to the questions and more only right here on THE MISADVENTURES OF MY HYSTERICAL LIFE!!!!  

  • 01:01

    Parent Empowerment w. Dr. Bern

    in Self Help

    Parent Empowerment Show


     


    Parent Empowerment will empower parents by reminding them of the Blessing they have from God-- that of Breastfeeding/Breast milk.  Dr. Bern’s three panel guests are Licensed Clinical Lactation Specialists. All three members facilitate group sessions for prenatal/post par tum parenting and breast feeding support groups.  Wesley L. Hibble, founder of DADS 4 LIFE PROGRAM mission is to empower and educate men about the Importance of Father Involvement.  Clarese C. Hill Uses her vast  knowledge  of early childhood education and family relations to provide families with the information and tools to make4 positive changes in their lives. Devonna Robertson encourages parents to be their child’s advocate and cheerleader. Devonna is a Voice for the Voiceless. Her motto is Every Individual Changed Equals A Generation Changed.  On Monday 1-18-16 The question for tonight:BREASTFEEDING IN PUBLIC.. Is  it Disgusting or Is It A Natural Site For A Mother To Breastfeed Her Baby?   Call in and voice your opinions Monday 1-25--16 @ 7:30 pm CST by dialing 347-237-4648and Press #1 to speak live on air.. Or listen online @ www.parentempowermentcenter.com.  Become Empowered. Be Blessed.

  • 01:54

    BDSIR NETWORK PRESENTS: RePPiN4U HIP HOP SHOW: Wing Chun Ip Man Style!

    in Hip Hop Music

    PLAYLIST:

    1. DJ MISS C BROWN - RePPiN4U Intro
    2. IP MAN - Maestro - Opening
    3. BUSTA RHYMES - Choose A Side
    4. TORAE - Get Down
    5. D.I.T.C. My City F/ O.C.
    6. BLACK MILK - Like I Need It All
    7. ZAYBO F.O.T.S. - Flava
    8. NAS - Last Real N!&&@ Alive
    9. KANYE WEST - Real Friends
    10. FREDDIE GIBBS - Dead Presidents (Freestyle)
    11. GHOSTFACE KILLAH F/ BOLDY JAMES & EXQUIRE - Same Damn Thang
    12. MURS & 9th WONDER - The Battle
    13. PUFF DADDY F/ JADAKISS & STYLES P - Old Man Wildon'
    14. RAS KASS - The Chase
    15. FREEWAY F/ LADY JERZ - Girls
    16. KEITH MURRAY - I'm Gone
    17. BENEFIENCE F/ INSPECTAH DECK - Digital Warfare
    18. NO SHO & KILLAWYND - Zig Zag Zig Pt II
    19. BUMPY KNUCKLES & DJ WAYNE SKI - Da Layout
    20. PUSHA T F/ BEANIE SIGEL - Keep Dealing
    21. RAEKWON F/ KABAKA PYRAMID - Be Inspired
    22. TREACH F/ BUMPY KNUCKLES & RAEKWON - Let Me Tell You Something
    23. KILLAH PRIEST & BLISS - Beautiful Life
    24. D.I.T.C. - Make Em So Proud F/ AG, Fat Joe & Diamond D
    25. CONSEQUENCE F/ Q-TIP - No Matter What
    26. BUSTA RHYMES F/ LEADERS OF THE NEW SCHOOL - We Home
    27. BORNUNIQUE & CREAM - Don't Go
    28. TORAE - Let Em Know
    29. KAY COLA F/ SKYZOO & BAD LUCC - Peace (Remix)
    30. OMARION F/ GHOSTFACE KILLAH - I Ain't Even Done
    31. FREEWAY - Black America
    32. BLACK MILK - For 4Ever