• Drop Your Sugar Impact with JJ Virgin

    in Health

    If you feel like you’re doing everything right but you are struggling with energy, cravings and just can’t seem to lose the weight, hidden sugar may be the culprit. Sugar is the single biggest landmine when it comes to your health, but sugar hides in places you’d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it’s not enough to cut out or cut back on sugar—you have to cut out the right kinds of sugar. In this groundbreaking program, New York Times best­selling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause inflammation, energy crashes, chronic illness, and weight gain. Low Sugar Impact foods heal your body, fuel your day with prolonged energy, and promote fat burning. This eye-opening program pinpoints the most damaging sugars we eat every day—without even realizing it—in common foods like skim milk, diet soda, whole-grain bread, and “healthy” sweeteners like agave. By swapping high Sugar Impact foods for low Sugar Impact foods for 2 weeks you will transform your body and your health for good. Best of all, you don’t need to eliminate sugar completely or count calories. All sugar is not created equal. Simply drop your sugar impact and you will feel better fast!

  • Soul Tree Radio - in the Raw!

    in Sports

    Soul Tree Radio - In The Raw! Comes to you every Saturday from 2 - 4 pm EST/DST. and 9-11pm EST/DST Wednesday evenings. Join Michael - Louis Ingram (aka DJ Hunnycomb) and guests as we milk the sacred cows of sports, politics, religion, music, money and mayhem (as expressed in our "Profanities" section) until we make ice cream...


    Our format consists of the "Turntable Topics" where each host grabs the wheels of real and spins their insights on a specific topic. Additional bits and pieces of current and not-so-current information get sorted out in our ongoing "Downloads."


    At the end of the show each co - host gets their time to blow off steam on any subject in our "Riffs" section!


    The chat room will be open and the call in # is (718) 508 - 9216. Come sit under the Soul Tree with us! All are welcome; but if you get hit with an "apple" - it aint our fault!


    Our Soul Tree Family includes Gary Norris Gray "Mr. Biggz", Celestial "OG Dynamite"  Walden - Kelley, Sonic Sherial Jones, Bobbi Booker, Cowboy Reggie Howell, Patric Fharah, Professor Fred Whitted, Rhonda Harper, Travis Singleton and Eric Satterwhite...Check us out on Facebook and YouTube!


    http://www.facebook.com/SoulTreeRadioIntheRaw


    My first book, "IMITATION AND LIFE" - is available now on Amazon.com and downloadable via Kindle!

  • 00:31

    Milk the Clock Episode 29

    in Sports

    Two aspiring journalists who love to talk any and all sports!


    We debate who is the current MVP in the NFL. 


    Which young quarterback would you want on your team going forward Colin Kaepernick, Robert Griffin III, or Johnny Manziel? 


    Who were the biggest winners and loser of the Winter MLB meetings? 


    And much more!

  • 00:30

    Inspectah Ant & M.Bowden: Tits, Ass, MILFs, & Milk

    in Current Events

    Do you have any weird feisthes?


    Do you have a thing for older men or older women?


    Are you just a straight up freak?


    Is there a star that you've always fantasized about?


    Are you a addict?


     


    Well come listen and join in on the discussion as Inspectah Ant & M. Bowden discuss , their wild sexual fantasies, craziest sex stories, the craziest they have ever watched and they discuss should masturbation still be a taboo? Or should it be a expected practice? 

  • 02:48

    Soul Tree Radio - in the Raw! (Special Edition)

    in Sports





    Soul Tree Radio - In The Raw! Comes to you every Saturday from 2 - 4 pm EST/DST. and 9-11pm EST/DST Wednesday evenings. Join Michael - Louis Ingram (aka DJ Hunnycomb) and guests as we milk the sacred cows of sports, politics, religion, music, money and mayhem (as expressed in our "Profanities" section) until we make ice cream...


    Our format consists of the "Turntable Topics" where each host grabs the wheels of real and spins their insights on a specific topic. Additional bits and pieces of current and not-so-current information get sorted out in our ongoing "Downloads."


    At the end of the show each co - host gets their time to blow off steam on any subject in our "Riffs" section!


    The chat room will be open and the call in # is (718) 508 - 9216. Come sit under the Soul Tree with us! All are welcome; but if you get hit with an "apple" - it aint our fault!


    Our Soul Tree Family includes Gary Norris Gray "Mr. Biggz", Celestial "OG Dynamite"  Walden - Kelley, Sonic Sherial Jones, Bobbi Booker, Cowboy Reggie Howell, Patric Fharah, Professor Fred Whitted, Rhonda Harper, Travis Singleton and Eric Satterwhite...Check us out on Facebook and YouTube!


    http://www.facebook.com/SoulTreeRadioIntheRaw


    My first book, "IMITATION AND LIFE" - is available now on Amazon.com and downloadable via Kindle!

  • 00:03
  • 01:10

    Mother's Milk

    in Moms and Family

    Samiyyah Saafir-Muhammad was born Jacqueline Glover in New York City in 1951. After spending her early years in foster care, moving four times before the age of three, she settled in with her aunt, following her father’s passing.
    While still in elementary school Samiyyah took an interest in helping other students do well, joining “The Future Teachers’ Club” in the fifth grade. As a high school student, Samiyyah became aware her people’s struggle for freedom—witnessing civil rights demonstrations, protests, assassinations and riots—and decided she wanted to help somehow.  It was in this atmosphere that she went off to Northeastern University in Boston where she majored in Education. Her stay there was short-lived, however, as she was introduced to the teachings of The Honorable Elijah Muhammad and thereafter joined the Nation of Islam. Within the Nation of Islam’s Muhammad University, Samiyyah underwent educational training and worked as a teacher’s assistant.
    Since 2005, Samiyyah has had the privilege of serving as the Directress at Muhammad University of Islam in Atlanta, which serves students from Pre-K to the eighth grade. She has been blessed to carry on the 84-year educational tradition, which was started by the Honorable Elijah Muhammad and his brave followers in the 1930’s.
    A widow after 35 years of marriage, Samiyyah presently enjoys the blessing of her and her husband’s nine children: six sons and three daughters, all of whom attended or are attending HBCUs. Samiyyah has been a mother to not only her nine children, but also to her two stepchildren, her nieces and nephews, her eight grandchildren and countless other children and adults in the community who come to her for advice, wisdom and guidance. Affectionately called MamaMiyyah, Samiyyah’s house is never empty

  • 03:00

    Soul Tree Radio - in the Raw!

    in Sports

    Soul Tree Radio - In The Raw! Comes to you every Saturday from 2 - 4 pm EST/DST. and 9-11pm EST/DST Wednesday evenings. Join Michael - Louis Ingram (aka DJ Hunnycomb) and guests as we milk the sacred cows of sports, politics, religion, music, money and mayhem (as expressed in our "Profanities" section) until we make ice cream...


    Our format consists of the "Turntable Topics" where each host grabs the wheels of real and spins their insights on a specific topic. Additional bits and pieces of current and not-so-current information get sorted out in our ongoing "Downloads."


    At the end of the show each co - host gets their time to blow off steam on any subject in our "Riffs" section!


    The chat room will be open and the call in # is (718) 508 - 9216. Come sit under the Soul Tree with us! All are welcome; but if you get hit with an "apple" - it aint our fault!


    Our Soul Tree Family includes Gary Norris Gray "Mr. Biggz", Celestial "OG Dynamite"  Walden - Kelley, Sonic Sherial Jones, Bobbi Booker, Cowboy Reggie Howell, Patric Fharah, Professor Fred Whitted, Rhonda Harper, Travis Singleton and Eric Satterwhite...Check us out on Facebook and YouTube!


    http://www.facebook.com/SoulTreeRadioIntheRaw


    My first book, "IMITATION AND LIFE" - is available now on Amazon.com and downloadable via Kindle!

  • 01:13

    Meet "iNDIGO Inspires!"

    in Entertainment

     


    This Week on "TheMusicBox" with National Recording Artist Tanya Dallas-Lewis! Meet "Indigo Inspires!:


    Multi-talented artist, singer, songwriter and producer iNDIGO has more experience in the music industry than many new artists can dream of. She was on the cusp of making it big in mainstream music, but God had a plan for her to sing His praises. iNDIGO is prepping a new music project, filled with inspiration and hope. Not your typical Christian artist, she’s more comfortable singing in a coffeehouse than a church house, but the goal is the same: to bring those who hear her voice, closer to Jesus. Come hang out with us as we chit chat about what's next for this amazing songstress as we put an EAR on her NEW single "It's God" and listen to a Christmas Single by her as well ["Love On Christmas!]!


    Plus, [as always--like, FOR REAL-FOR REAL!] the BEST in gospel [CHRISTMAS!!!] music by artists that you ACTUALLY know, news, interviews, updates, how-to's and so much more! Get your favorite blankie, brew your favorite flavored hot tea or hot double chocolate mix [add milk!], grab a comfy spot on the sofa, and chillax with your favorite sis: ME!! Our snack of choice this week? Well, GINGERBREAD FLAVORED POPCORN, of course!! ;0) Let it snow, Let it snow, Let it Snow! #christmasjunkie #dreamingofaWHITEchristmas


    -Tanya, Stellar/Dove Nominated Recording Artist


    EPISODE SPONSORS: POPW INC., BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, HGS RADIO


     

  • 00:29

    Milk the Clock Episode 28: Special Guest Host

    in Sports

    Michael Stephenson is joined by guest host Sean Flynn to talk about College Football playoffs, sneaky-good Bowl Games, NFL storylines & more!


     


     

  • 00:57

    Mother's Milk

    in Moms and Family

    Samiyyah Saafir-Muhammad was born Jacqueline Glover in New York City in 1951. After spending her early years in foster care, moving four times before the age of three, she settled in with her aunt, following her father’s passing.
    While still in elementary school Samiyyah took an interest in helping other students do well, joining “The Future Teachers’ Club” in the fifth grade. As a high school student, Samiyyah became aware her people’s struggle for freedom—witnessing civil rights demonstrations, protests, assassinations and riots—and decided she wanted to help somehow.  It was in this atmosphere that she went off to Northeastern University in Boston where she majored in Education. Her stay there was short-lived, however, as she was introduced to the teachings of The Honorable Elijah Muhammad and thereafter joined the Nation of Islam. Within the Nation of Islam’s Muhammad University, Samiyyah underwent educational training and worked as a teacher’s assistant.
    Since 2005, Samiyyah has had the privilege of serving as the Directress at Muhammad University of Islam in Atlanta, which serves students from Pre-K to the eighth grade. She has been blessed to carry on the 84-year educational tradition, which was started by the Honorable Elijah Muhammad and his brave followers in the 1930’s.
    A widow after 35 years of marriage, Samiyyah presently enjoys the blessing of her and her husband’s nine children: six sons and three daughters, all of whom attended or are attending HBCUs. Samiyyah has been a mother to not only her nine children, but also to her two stepchildren, her nieces and nephews, her eight grandchildren and countless other children and adults in the community who come to her for advice, wisdom and guidance. Affectionately called MamaMiyyah, Samiyyah’s house is never empty

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