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  • 00:25

    Leading with Fitness First with Jane Mukami

    in Self Help

    Dr. Laurel Geise welcomes Jane Mukami, award winning blogger and fitness champion, who will share her strategies to inspire you to lead with fitness first in your life. Cultivating a discipline for self-care through wellness translates into a confident attitude that can transform your life.


    Jane Mukami,  an author and award winning blogger, is a fitness champion and wellness consultant. Jane’s achievement in bodybuilding competitions, fitness modeling and embracing health as a lifestyle inspires thousands of women around the world.


    Dr. Laurel Geise is the business thought-leader of the Soul-Guided Leadership™ movement. She is the Founder and CEO of The Geise Group, a firm dedicated to providing leadership training and mindfulness programs to executives and key influencers.


    brought to you by VividLife.me

  • 00:02

    Third Interview: Villainous, Queen Tula

    in Fitness

    Queen Tula visits the podcast briefly.....

  • 00:22

    Are you getting enough protein?

    in Health

    When you increase your exercise you need to increase your quantity and quality of protein. While it may not be as much as the USDA recommends you need to still make sure you are getting enough to aid in muscle recovery and growth. Join Lise Gorajski of Momentum Fitness and Health and learn some of the best quality protein sources that don't come from powders, bills or products. Justt real food and when to eat it before, after or during a workout.

  • 01:31

    The Signs & Symptoms of Awakening with Author TJ Woodward

    in Spirituality

    TJ Woodward is a spiritual author, inspirational speaker, awakening coach and addiction counselor who has helped countless people through his simple, yet powerful teachings.


    ?He is the founding spiritual director of Awakened Living in San Francisco, and is in private practice as a spiritual counselor and awakening coach. TJ also works as the spiritual counselor and group facilitator at Foundations San Francisco Intensive Outpatient treatment program. In addition, he is the host of Awakened Living TV and Awakened Living Radio.


    TJ Woodward is the author of the book, Conscious BEING: Awakening to Your True Nature. Conscious BEING is an insightful guide for rediscovering your essential nature and living an intentional and awakened life. www.tjwoodward.com


    ________________________


    Awakenings With Michele Meiche is Your place for tips and insight to live a more fulfilling life, and your relationships. Learn how to attract healthy relationships, and how to create a life you really love. Awakenings broadcasts live every Wed. 12pm -1:30 pm PT   Call in for Intuitive Readings #347-539-5122 Michele answers questions about Awakening, Spirituality, Metaphysics and Self/Soul Development. Michele also answers listener questions from email, twitter and facebook On Air.


    Email awakeningspodcast@gmail.com to have your questions answered or to share your insights On Air. 

  • 00:58

    " Love And Marriage"

    in Fitness

    After the winter we have been having , it's hard to believe that summer weddings will be happening before we know.. So heeeere come the Expos! Join hosts Laurie Towers and Elite Ziegelman  welcome  Karina Garden Jimenez  of  NY Bridal And Quince Expo as we all start our engines for her big event at Citi Field on February 16 ..

  • 02:01

    Mid Week Praise & Worship..........................

    in Entertainment

    2016 Have Claimed plenty of Lives,So I Urge Everyone to Get Life Insurance.

  • 00:30

    Alexandria Alli - Designer, F&W Style Handbags

    in Family

    Alexandria Alli is a Designer and Owner of F&W Style Handbags. Alexandria is a second generation designer, raised in Nigeria, where she was exposed to the many colors and patterns of nature, in addition to Architectural structures. After earning her Masters in Business Administration (MBA) she decided to put her educational background and years of experience in the fashion industry to good use and F&W Style Handbags was born in 2009.


    Based out of Atlanta, Georgia, F&W Style Handbags are currently in over 40 stores across the United States. Her bags have been carried by several celebrities including, Grammy nominated artist Chrsitina Millian, Broadway star and RHOA Nene leakes, and RHOA Porsha Williams. F&W Style Handbags, were recently featured in Black Enterprise, March issue of Jezebel magazine as the "New & Next" Handbag brand, Season Magazine, Fashion Bomb Daily etc. F&W Style Handbags are available at select speciality stores as well as online at www.fwstyle.com.                          


     


     

  • 01:07

    The Health & Wellness Project With The Lupus Diva May!

    in Self Help

    The Health and Wellness Project” Featuring Joelle the Lupus Diva May!


    Every Wednesday Afternoon at 2pm ET


    Joelle’s purpose is to help others reach levels that would seem impossible when it comes to our body’s strength and endurance! With her challenges of Lupus, Joelle has been pursuing her own balance and certification in health fitness and nutrition.


    Specializing in working with chronically ill clients Joelle’s passion and knowledge can help any level from novice to advance achieve the peace of mind that comes with being fit both mind and body!


    Only on the Speaking to the Heart Radio Network!

  • 00:31

    Beyond Beautiful

    in Business

    Beyond Beautiful On The Singletary Network With Your Host, Malia Hendrix!


    The Singletary Network Is Very Proud To Officially Launch The Premiere Episode Of Beyond Beautiful With Host, Malia Hendrix, Owner Of MSH Spa Services!


    Malia Hendrix is a One Of A Kind, Health And Wellness Expert Whose Career Has Taken The East Coast By Storm! She has trained with Celebrity Stylists, Makeup Artists, And Well Known Health And Wellness Experts which has ultimately led to the opening of her very own Spa And Healing Center called MSH Spa Services currently located in New York and expanding into the Nashville and Atlanta markets.


    Malia has worked with the best in the industry in the Washington, DC Metropolitan Area, including the Infamous, Lorraine Aprile Salon. She was personally trained by Celebrity Stylist Lorraine whose clientele consists of high profile government officials and celebrities, such as: Good Morning America Host, Robin Roberts, Hilary And Chelsea Clinton, Cathryn Zeta Jones and other public figures just to name a few. She later transitioned to New York whereas she enjoyed working in various spa locations around the city including Times Square. Another highlight of her career includes the opportunity to be trained by Jennifer Lopez's Makeup Artist, Lindsay Ebbin on the well known makeup line called: Labella Donna which is used by Oprah Winfrey, Jennifer Anniston, Michelle Obama, Nicole Kidman, Beyonce, Katy Perry, Lucy Lui and so many other notable celebrities.


    Her lucrative career also spanned into working with the national chain, Life Spa at Lifetime Fitness which consists of 118 centers in 26 states. While there she was trained on the celebrity brand, Aveda which is used by Angelina Jolie.


    A Singletary Network Production!

  • 00:16

    Things to Think About When Setting Your Prices - Mom Biz Solutions Show

    in Entrepreneur

    Not sure where to start when setting your prices? Let Lara walk you through some key things to think about to find that sweet spot.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group.


    Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

  • 00:30

    UNLOCKING YOUR AMAZING POTENTIAL

    in Fitness

    Workshop Wednesdays Radio with Host Tony Gambone and Special Guest Carolyn Maul:


    Carolyn Maul is about to celebrate her 10 year anniversary as an Entrepreneur and Holistic Wellness Coach. She started her first business in 2006 doing in-home coaching for fitness and nutrition. She opened her own boutique fitness studio Synergy Total Fitness in Flagstaff AZ in 2008 where they specialized in Personal Training, Yoga, and Spinning classes.
    That very next year she won the 2009 Best of Flagstaff, AZ award for Personal Training services and was nominated for the prestigious Athena award for Women in Business through the Flagstaff Chamber of Commerce.
    Carolyn has written 2 books and she has been published in the Huffington Post, Organic Living Magazine, the Nashua Telegraph, Mountain Living Magazine, and Oxygen Magazine. The huge accomplishments her clients have had, like losing 100 pounds or winning Figure Competitions are just as thrilling to her as the less outwardly visible results of the healing of personal relationships and learning how to communicate in ways that allow your needs to be heard and respected.


    Carolyn helps clients develop higher levels of self-mastery in many areas of their personal lives so that they are able to live an amazing life that is authentic, energetic, and in alignment with their core values.

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