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Everybody's asking "How to Avoid Gas and Bloating" as Thanksgiving approaches & we get ready to "throw down." Tonight at 8:30 pm EST Dr Maxwell Nartey, Dr Charlie Abbott, Dr Elizabeth Winek and Coach Khayr break down the science. Are the foods we eat over the holidays really "MISGIVINGS" is what we want to know?
Over 50 percent of people never discuss concerns about gas and bloating with their doctors, but Dr Nartey, Dr Abbott & Dr Winek are going to let us know to put our self-consciousness aside for the sake of their health and what to do or consume if you're concerned about gas. We'll also cover a few more unexpected behaviors that can cause blowing, like chewing gum.
Find more tips, and a great holiday gift, with the ever popular DOWNSIDE OF NUTRITION and WHAT TO CONSUME package deal over on www.SymptometryBooks.com as well. Give the gift that keeps on giving.
Why are the commercial migratory beekeepers so important to agriculture? Why can't the hobbyist beekeepers take over once the commercial beekepers are out of business? Learn about the life of one of America's most respected commercial beekeepers, Mr. Jeff Anderson. Like many commercial beekeepers around the globe who sustain bee losses due to neonicotinoid exposure and other threats to honeybees, Jeff has been doing his best to keep his family operation running. Tune in to this segment of The Organic View Radio Show, as host June Stoyer talks to migratory beekeeper, Jeff Anderson, owner of California-Minnesota Honey farms. Jeff also represents the beekeeping industry on the National Beekeeping Advisory Board and The National Pollinator Defense Fund. Stay tuned!
Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
in Self Help
Flax seed is one of the most beneficial foods there is. It is well known for its flax oil, a key source of Omega 3 fatty acids, particularly alpha linolenic acid, that are important for good brain function and calm nerves. Flax also has high quality proteins and lignans, a class of antioxidants that help protect against many health problems.
Join the Literary Ladies of the ATL as we get to know authors NeNe Capri and S. Chameleon. Get to know the authors beyond their pens as we speak with them about their endeavors, interests, and outlooks on various topics including our Lit Ish Question of the week. Listen in for your chance to win a free gift as our random listener of the week. You never know what's going to be said on Lit Ish Live...make sure you're present!
Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)
The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries. Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!
READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations.
Moms and Dads: Do you disagree with each other [and with other family members] about your parenting approach, potty training, handling your child's tantrums, and picky eating? Meet Miss Megan Pike, working mom, positive discipline practitioner, sleep training expert and owner / founder of Conscious Proactive Parenting and Mantra Sleep Solutions. A Governess to NYCity families for 15+ years, she is a Montessori School Directress, Board Certified Holistic Health Coach and Life Coach. Learn the distinction between a Governess and Nanny, and how "The Miss Megan Effect” can revitalizie your parenting and child care. www.TheMissMeganEffect.Com
Moms and Dads: Now let's talk about what your kids eat for lunch at school. If your child's lunch is mainly sugar/salt-loaded processed foods and no fresh fruits/veggies – and if you're protesting, "I have NO time to pack them a healthy lunch every morning" – meet Coach Kimberly Young, MA. Her book, 5-Minute Lunchbox: The busy family's guide to packing deliciously simple, kid-approved healthy lunches, was written for YOU. Coach Kim's book features 25 kid-friendly fun meals, a weekly shopping list and easy ingredient substitutions for food allergies, vegans, and vegetarians. www.amazon.com/5-Minute-Lunchbox
Thanksgiving is here again and even though we’ve made turkey, mashed potatoes, stuffing, cranberry sauce and all the other Thanksgiving favorites time and time again it seems we still ask the same questions concerning these dishes every year.
Chef Mary will be ready to take your how-to questions while wine expert Duane Pemberton will be there to talk wines to pair with your favorite foods.
You can find recipes and more tips at Communities Digital News Thanksgiving.
Follow Communities Digital News at @CommDigiNews on Twitter.
Dr. Millie Lytle is an advocate and leader in the natural health industry with over 20 years experience. She is a licensed Naturopathic Doctor (Canada) and Certified Nutrition Specialist in New York with a Master in Public Health (Germany). She is the founder the Food for Mood Diet and her new nutrition program, Eating for Meaning that helps YOU prevent and treat chronic health problems using all-natural methods, because anti-aging is more than vanity. She is the host of several doctalk radio shows across the USA including the Dr.Millie Hour on InVite Health Radio and The Eating for Meaning Program on TalkingAlternative.com. She is a published researcher and author. She has a goal of living healthy until 120 years and invites you to learn how using Eating for Meaning at www.milliesays.com
Anne Timpany is the founder of the Academy for Joyful Leadership and Joy School, internationally-known speaker, and author of the Joy Emergency Kit and the forthcoming Joy Mastery Playbook. Through her Joy School events, retreats, Embodying Joy Tours, and online courses, Anne shares tools and practices for living in joy, empowering people to live from their souls and to create lives of passion, purpose, and freedom. Using laughter and play as tools for transformation and spiritual awakening, Anne shines her light as a beacon of inspiration as she invites each person to remember their true, joyful nature and be the unique, magnificent embodiment of the divine that they were born to be!
Having a healthy digestive system ensures your weight-loss plan will be successful. To improve your digestion to lose weight, make sure to consume adequate fiber and fluids and increase your physical activity if possible.
Fiber -- Feel Light and Regular
Eat more fibrous foods to increase weight loss and prevent constipation. Fiber resists your digestive enzymes, meaning it is not broken down but stays intact as it passes through your digestive tract. As it travels, it forms a gel and absorbs some excess fat, cholesterol and sugar, which is passed through your stool. Only plant foods such as vegetables, fruits, whole grains, nuts, seed, beans and legumes provide fiber. Nonstarchy vegetables such as greens, tomatoes, broccoli and eggplant are good low-calorie options for weight loss because they contain only about 25 calories per 1 cup raw or 1/2 cup cooked.
Many Nutrients Contribute to Metabolism
A healthy metabolism is critical for successful weight loss and digestion. Many high-fiber foods are more nutritious than their low-fiber alternatives; whole grains, example, offer more nutrients than refined white grains. High-fiber foods contain more vitamins and minerals important for your metabolism, including B vitamins. This family of vitamins is involved in many metabolic processes, such as the breakdown of food into energy.
in Weight Loss
Bethesda, MD – Today’s world can be extremely challenging, for working women especially. Unfortunately, many women cope with their stress by eating. Rather than nourishing their bodies, they eat the foods that offer them the most relief from the stresses of family, relationships, money and work. This stress-eating can cause significant weight gain. Soon they find themselves trying every diet there is, only to gain the weight right back.
But what if you could lose weight and the diet? What if you could discover your ideal body eating what you want?
Wendy Martens is the founder of New Pathway to Health, a coaching practice dedicated to helping women overcome stress-driven disordered eating and achieve sustainable weight loss.
“It’s not about shoulds and shouldn’ts,” says Wendy. “It’s about exploring what’s going on in your life to help you change your eating habits.”
With New Pathway to Health, Wendy combines Mark David’s Psychology of Eating philosophy with HeartMath techniques that relieve stress to help women lose weight without dieting.
“There’s no dieting in the Psychology of Eating because diets fail,” says Wendy. “My clients are tired of being on the yo-yo, losing weight and gaining it back. I teach them to allow food to nourish them.”
Wendy teaches her clients how to adopt healthier eating habits like eating whole and natural foods. Once you begin to eat whole, natural foods your body will adapt to craving those foods.
“I’m not a string bean by any means, but I’m happy with where I am because I know how I’m eating,” says Wendy. “I want to help my clients live and enjoy their lives. The trick is to slow it down.”
But the Spirit explicitly says that in later times some will fall away from the faith, paying attention to deceitful spirits and doctrines of demons, by means of the hypocrisy of liars seared in their own conscience as with a branding iron, men who forbid marriage and advocate abstaining from foods which God has created to be gratefully shared in by those who believe and know the truth.
For everything created by God is good, and nothing is to be rejected if it is received with gratitude; for it is sanctified by means of the word of God and prayer.
Christians are at war with the world, the flesh, and the devil. Satan empowers the world to attack believers externally, persecuting, deceiving and seducing them. Internally, sinfulness frustrates the efforts of believers to serve God fully. The world is an enemy, world refers to the sinful human race, hostile to the truth and to the people of God. The world hates Christians.
The beast may represent the world’s antichristian persecution. The world has its own false teaching and religion. This beast is thought to represent antichristian religion. The world seeks to seduce Christians. Babylon may represent the world’s seduction. Sinful human nature is an enemy. The devil is an enemy.
He seeks to tempt Christians. He seeks to deceive. He constantly seeks to accuse believers.
Conscience is that faculty of the mind, or inborn sense of right and wrong, by which we judge of the moral character of human conduct. It is common to all men. Like all our other faculties, it has been perverted by the Fall. It is spoken of as defiled and seared. A conscience void of offense is to be sought and cultivated.
Apostasy is the abandonment of one’s religion. The word apostasy is rarely found in the English Bible.
But the reality expressed by the word is found frequently...
On this TWO HOUR episode of "Rendezvous with Kent"..."Holiday Dating", Kent is joined once again by Relationship Therapist Jennifer. They'll discuss ways to overcome holiday relationship stress and explore exciting ways to meet someone during the holiday season.
*UPDATE: Jessica from the ABC hit show "SHARK TANK" returns as Guest Co-Host tonight.
*UPDATE 2: Also joining us tonight is Christine(a teacher from the Silicon Valley). She'll share her experience at "OPRAH'S The Life You Want Weekend" in Downtown San Jose, CA. Christine will tell us what it's really like to be at an OPRAH event!!!
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