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2,000,000 women enter menopause each year. What does your diet have to do with menopause? How should your diet change as you age? If you are experiencing menopause or perimenopause symptoms, or you know someone who is, this episode is a must! Harvard Faculty of Medicine member and author of “My Menopause Magazine,” Dr. Mache Seibel answers all your questions in this information-packed episode.
So now that summer is officially in gear, what is the best way to get rid that winter's diet you have been wearing? Well join hosts Laurie Towers and Elite Ziegelman as they yell "Surfs Up!" and bring on fitness model and instructor Winter Gabriel , who will be talking about the latest craze of "Surfset Fitness."
Do you suffer from Migraines, Irritable Bowel Syndrome, Fibromyalgia, Chronic Fatigue, Multiple Sclerosis and/or Skin Conditions? If yes, then you do not want to miss this week’s show. I will be discussing how to conquer these conditions with a drug-free option so that you can regain your health and feel great again. Naturopathic Doctor Elizabeth Yarnell joins me for what I expect to be a great eye opening interview!
Elizabeth Yarnell, ND, has a mission to improve lives simply by changing the way we eat. Award-winning author, patented inventor, social entrepreneur, and prolific natural health and nutritional expert, Elizabeth strives to help people identify the foods and lifestyle elements that are healthy for them, and then to inspire new ways to think about living and eating. After a 1999 diagnosis of Multiple Sclerosis forced her to take a good look at her own diet and lifestyle, she dove into researching the connection between what we eat and how we feel. The infusion cooking technique she subsequently invented and patented not only gave her a way to alter the course of her health, but also offered a deliciously quick and convenient weeknight dinner solution for just about anybody.
STRESSED? (15 minute show, short but SWEET). Join the club. But then get over the stress and thrive. How do you deal with a crazy world full of BS, racism, sexism, lies, rape, war, theft ... did I say racism? :-( We can either explode and react in a very violent way, it ain't that hard, but the system is waiting for that so they can kill or jail the individual and blame the entire community (REX 84) or you can withdraw and become depressed, and stay in a shell waiting for your number at age 60 or 90. Another alternative, live life fully, realize what is in your control and what isn't and take things in stride. Do what you can when you can with what you have, for other things put them on the back burner, and for ever things else in the words of Mr. Alphabet, abcde F it. I hope you benefit from my experiences: Molested, lived on street, emotionally tortured, physically abused in other ways, financial damnation, hunger, suicide attempts, etc. And here I am, about to make another birthday, and lived beyond most of my heroes. Damn. It ain't easy, but I think I'm getting the hang of life. Thank you.
This week would not be complete without talking about the power of healthy touch to nurture.
In our experience there has been many with fear around healthy touch. Many haven't received a massage or allowed touch to bring more understanding about the body.
Today we are discussing the importance of touch and how to overcome some of the fears. We will also be inviting those that listen to put money and time aside to nurture self through a massage or energy work.
Susun Weed answers your health questions followed by an informative minute interview with real people making change. Empower Yourself the Wise Woman Way. Call in or listen online. get answers to your questions about herbs, herbalism, healing, health, diet, nutrition, natural remedies, alternative medicine, wild crafting, folk remedies, nature, meditation, menopause, childbearing, cancer prevention, general health care, disease prevention, spirit healing, energy healing, Reiki, yoga, and much more... general wellbeing the wise woman way, Susun Weed has been a health expert for five decades, she is the author of the Wise Woman Herbal Series and she is an international speaker on the topics of health, healing, wellbeing and disease prevention. Listen in to hear her opinions on raw foods, veganism, fasting, juicing, colonics, supplements, vitamins, detoxing, vegetarianism, paleo, gluten free and other fads.. Energize yourself as you lean about Susun's personal faith in nature and natural healing the Wise Woman Way.
this episode Q7A includes:
• comfrey leaf infusion and honey for skin and hair..
• dangers of essential oils..
• fungal infections on people and plants- horsetail infusion..
• harvesting nettles and making nettle soup..
• harvest violet leaves in September after reproduction..
• high blood pressure...
• what's the problem with the problem?
• anti-fungal drugs are known for causing liver failure in healthy adults..
• how fast does the liver process one dropperful of alcohol tincture? 120 seconds!
• endometriosis- lots of info!
• paleo diet..
Cholesterol, an essential lipid, has a plurality of duties within the human body and is a fundamental root cause of many health problems. The inability of the human to handle the modern-day diet is an incredible offender but do is heredity, toxicity, pollination, allergies and modern medicines.
Cholesterol is actually a protein needed by every cell of the body to support structural integrity, metabolic function AND MUSCLE STRENGTH. When cholesterol goes awry so does digestion, cellular and vascular health, reproduction strength and the metabolism of incoming resources. Cholesterol is a precursor for hormones, bile salts and Vitamin D.
So you can see the importance of cholesterol for the continuation of optimal health and our very existence on this planet.
Sound Health Options
Tonight, 5/26/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Kathleen McCue, author of, How to Help Children Through a Parent's Serious Illness: Supportive, practical advice from a leading child life specialist. Sign-up For Our Newsletter. Wellness help now! Blood Type specific supplements!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
As three Jim Bakker Show interviews are televised nationally in America, Rick issues a somber warning today that world war is imminent. Prepare your hearts for a consuming fire. In Part 2, Megan Heimer tells Rick why she thinks Focus on the Family is remiss in promoting the safety of vaccines and by not exposing the presence of aborted baby tissue in vaccines. In Part 3, Dr. David Jockers and Rick discuss the physical and spiritual implications of being out of alignment.
Tuesday May 26, 2015
Megan Heimer | Living Whole
Dr. David Jockers | Maximized Living
About the book:
Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
About the author:
Author of The Wheel of Healing: An Easy Guide to an Ayurvedic Lifestyle and owner of The Ayurvedic Path Yoga and Wellness Studio since 2008, Michelle Fondin practices as an Ayurvedic Lifestyle Counselor, yoga and meditation teacher. She holds a Vedic Master certificate from the Chopra Center and has worked with Drs. Deepak Chopra and David Simon at Chopra Center events teaching yoga and meditation.