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  • Rex Sikes Movie Beat chats with actor Clint Howard

    in Film

    Clint Howard, actor, has a career spanning over fifty years,and over two hundred film and TV shows.  He has spent his entire life entertaining us in a variety of interesting and unique roles. From childhood roles in The Andy Griffith Show and Star Trek to of course, the hit TV Show Gentle Ben, Clint was a well recognized personality by the time he was ten.Making the transition from juvenile to adult actor was no problem for Clint. Cult classic Rock N Roll High School and horror genre Evilspeak showed as an adult he could be versatile and affective. Whether Clint works in comedy classics like Waterboy, the Austin Powers film series or a hilarious episode of Seinfeld, he comfortably slides into dramatic roles such as Apollo 13, Frost/Nixon and Alabama Moon. Recently, Clint can be seen in the campy, B Horror title, Bloodrayne Third Reich and Rob Zombie's Lords of Salem. He's also put on the producing hat, teaming with long time colleague Gavin Grazer on an indie comedy. Born and raised in Burbank, California, Clint has always balanced his professional career with a 'hometown' oriented life. He continues to live with his wife Melanie in Burbank and stay active in the community. Stay tuned to Rex Sikes Movie Beat for other great archived interviews, cast and crew listings, events, festivals, premieres, and more at rexsikes.com

  • 00:31

    The Best "Me Time" Practices - Part IV - Super Food for YOU!

    in Self Help

    Cheri and Vicki will be sharing the "KEY" to getting the most out of "Me Time", so you can discover the importance of receiving and filling up to recharge your batteries, so to say.  When you actually take time for yourself, you'll find you are happier, calmer, and more at peace.  When you are in this peaceful place, you are able to handle the day to day "stuff" with ease and joy. Your family will surely appreciate your energy, to the point where you'll rub off on them. Which means they'll be more at peace and happier too.  Imagine what life would be like if everyone was able to understand and handle their emotions more effectively, so they can resolve difficult situations easily, feeling relaxed and calm. Would that be a life changer for you?


    We'll share this "KEY" and an exercise to help you handle your emotions more effectively.  When you understand how you are handling your emotions now, you'll be able to make changes that'll support you in living the image of more happiness, peace and joy. Menopause changes your hormones, in turn causing even more emotional swings, frustration, and feeling unfulfilled. Let's change this madness to change your results. Join us for this special episode of Bee Talk.

  • 00:30

    The Best "Me Time" Practices. Part III - Super Food for Your Life!

    in Self Help

    Wellness and success go hand in hand. Taking "Me Time", by taking the time to discover natural and holistic practices that are available, which is an important step for emotional wellness, so you can start living your life in peace, with purpose and happiness. Super Food For Your Life!
    Sheila Z. Stirling is a true visionary of our time, She is known as a catalyst for wellness and success. Spending time in nature, meditating and/or being grateful will support you in creating a life you love to live. Gratitude is a powerful tool for your emotional and physical wellness. Our goal is to help you sync your mind, body, and spirit for a most rewarding life.
    Sheila's "Me Time"  has to do with taking a moment in nature, either high in the mountains or just outside in the grass.  (Walking or meditating and being grateful).

  • 00:31

    The Best Me Time Practices Part I = Super Food for Your Soul!

    in Self Help

    Cheri & Vicki have spent years developing their skills and techniques to support women over 45 to get through the Menopause Mess with as much ease and joy as possible. January is all about "Me Time"- self care and loving yourself. They'll be discussing diet and exercise programs for your Emotional Wellness.  Getting your mind and body in alignment, allows you to be in balance, so you can create better results in your life. One important step for emotional wellness is to create "Me Time", so you can start living your life in peace, with purpose and happiness. "Me Time" is the super food for your soul.


    Our guest, Erin Pavlina, is an intuitive counselor who uses her gifts to help her clients make decisions that will lead to fulfillment and joy.  Her blog is read by more than 2 million people and features hundreds of free articles.  She is available for private sessions and trainings.  Find her at www.ErinPavlina.com

  • 00:31

    The Best "Me Time" Practices. Part II - Pilates - Super Food For Your Body!

    in Self Help

    Cheri & Vicki have spent years developing their skills and techniques to support women over 45 to get through the Menopause Mess with as much ease and joy as possible. January is all about "Me Time"- self care and loving yourself. One way to support yourself is with Pilates. Not only is it the first requisite of happiness (says Joseph Pilates), you may build strength, reduce back pain, lose weight, or improve coordination and balance. It also focuses on principles related to concentration, control and centering of the body, supporting you in your emotional wellness.


    Taking "Me Time", by getting on a program with Pilates, is an important step for emotional wellness, so you can start living your life in peace, with purpose and happiness. Pilates is Super Food for your Body!


    Our guests, Victoria and Emil Rechester, originally natives of the Soviet Union, have a passion for people and sharing health and wellness with members of their community. Victoria’s passion is to enrich people’s lives while having fun and Emil is pursuing his lifelong dream to practice and teach Tai Chi, Qi Gong and other healing arts like Jin Shin Jitsu. Pilates is the perfect business to complement and enhance their goals and vision! It is the Rechesters mission to provide a supportive and health conscious community in their studio. https://www.clubpilates.com/springvalley/

  • 00:31

    SISTER SPEAK SATURDAY - Time for a Mini Retreat

    in Motivation

    This time of the year most people are ready for a break from the everyday demands of work and life.  But finding a get away that won't break the bank can be a challenge.


    On today's broadcast Marilyn and Sonja share tips on how to take some "us" time on a budget.  Keeping the "sizzle" in a relationship can be difficult when the cares of life dominate your every minute and your bank account has gone on a diet.  However that doesn't mean that you can just sit by and let the dust grow over your love life.  So, today we are going to share some of tips for making a mini vaca a mini retreat.


    Join us today at 9:30am(PDT)/12:30pm(EDT) right here on blogtalkradio.com/wisewomeninspired.  This Girl Chat is all about getting some us time out of what looks like no time,.  Don't forget to call your girlfriends, grab your CUP, and turn up the volume!! It's time for SISTER SPEAK SATURDAY.


     

  • 00:02

    me in real time

    in Women

    I Love my self today but not like yetserday but I am cool and calm 

  • 01:03

    Life and Time of Being Me with Eddie B. Shaw

    in Christianity

    Join Eddie B. Shaw as he starts his very first internet radio show.  Life and Time of being me! A true reality show  of livin life. It is sure to bless and encourage you.

  • 00:15

    Football Garbage Time Podcast - 2016 Draft Analysis Quick Hits Edition!

    in Football

    Ha Kung Wong and Ryan Whitfield discuss who they think were the best and worst picks in the 2016 NFL Draft in this special "Quick Hits" 15 minute edition of the Football Garbage Time NFL Podcast!

  • 01:01

    Me Gustan Los Deportes (El Podcast)

    in Sports

    Si te quieres mantener bien informado en la materia de los deportes (MLB, NBA, NFL, BSN, PGA, WTA, FIFA etc) tienes que escuchar a los duros en la materia @palillitoarnold y @mayitopr3


    TEMAS DE HOY:


    1. Pablo Sandoval se perdera el resto de la temporada luego d operarse su hombro d tirar (Sera el peor contrato en la historia d los RedSox)


     


    2. Los Chicago Cubs ya deben ser proclamados los Campeones d la Central en la NL ?


     


    3. Jose Berrios demostro su talento completo en su 2da salida ?


     


    4. Esta bien q MLB y la Asociacion d Peloteros ya esten pensando cancelar la SJ Series pautada para jugarse en PR por miedo al virus ZIKA ?


     


    5. Cual es el equipo q tiene el mejor abridor  #1 y #2 en GL ?


     


    6. OKC demostro ayer q puede eliminar a los Spurs o solo fue un juego d suerte ?


     


    BUZZER:


     


    1. Si tienes un Ticket d Oro cual serie d GL quisieras ir a ver esta semana ?


     


    2. Jake Arrieta permitira 2 o màs carreras hoy vs los Pirates ?


     


    3. Los Yankees deberian bajar a Luis Severino si pierde esta noche ?


     


    4. Bryce Harper o Mike Trout, cual firmarias para tû equipo ?

  • 01:00

    WHO ME! I CAN'T TALK TO PEOPLE . SURE YOU CAN, JESUS SAID SO

    in Religion

    "THE HARVEST TRULY IS GREAT, BUT THE LARBORERS ARE FEW; THERFORE PRAY THE LORD OF THE HARVEST TO SEND OUT LABORERS INTO HIS HARVEST. "


    "GO YOUR WAY; BEHOLD, I SEND YOU OUT AS LAMBS AMONG WOLVES."


                                                MATT.10,  LUKE. 10


    SO, THERE IN LAYS THE RUB,  RIGHT?? THE WOLVES!! WHO WANTS TO MEET THE ENMENY


    CHILDREN OF GOD, WHAT IS JESUS CALLING US TO DO, AS AN INDIVIDUAL AND AS A CHURCH IN THESE LAST DAYS? 


    I'M LOOKING FORWARD TO BEING WITH YOU IN OUR NEW TIME SLOT. 8:00 PM CST USA


    REJOICE IN THE LORD WITH US


     PRAY WITHOUT STOPPING, FOR THE IS WORLD SLIPPING AWAY


    EVANGELIST LACEY KAY GREEN  www.laceykayministries.org  


                                          WELCOME WHOLE WIDE WORLD


    IF THE LORD SPEAKS TO YOUR HEART MY MAILING ADDRESS IS 


    LACEY KAY MINISTRIES  2700 N. HOBERT ST. # 32 PAMPA, TEXAS 79065