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CareGiverStory.com is proud to have an expert guest panel joining us today. Rev. Dr. Brenda White, author, nutrition & organic food advocate of Oakland, California. And fitness expert Michael P. a former Green Berets, and combat veteran. He specializes in martial arts; health, wellness, and fitness education in Orlando, Florida.
In addition, we welcome our featured guest Mrs. Vanessa Lewis of Orlando, Florida. She shares with us her life growing up "Southern Style." By the year 2007, at a height of only 5'3, her weight tipped the scales at a whopping 206 lbs. So come on this journey and learn how she lost over 82 lb.., and Vanessa’s secrets to keeping it off.
Vanessa’s personal story: “Growing up in the South you eat large portions, at least my family did. Homemade biscuits, fried chicken, macaroni and cheese, collard greens and cornbread and lets not forget my favorite sweet potato pie.
On December 27, 2007 I was diagnosed with high blood pressure, diabetes, and cholesterol problems. I did not want to take any medication because I felt the side effects were worse than the cure. So I started walking that day. I purchased a treadmill for home and started on my lifestyle change. Losing the weight was easy but keeping it off has been the hardest thing in my life. I have kept it off for 6 years 2 months.” As of today Vanessa is --- Age: 58 -- Weight: 124 lbs.
To contact: Rev. Dr. Brenda White
The show’s first guest is Michael Krawitz, a disabled United States Air Force Veteran, injured in an accident while serving on Guam. As Executive Director of Veterans for Medical Marijuana Access, Michael has been instrumental in changing the policies of the Veterans Administration on the use of medical marijuana by veterans. Even so many veterans continue to be kicked out of pain management and other VA programs as a result of their use of medical marijuana. Michael will speak about what the VA says about veterans using medical marijuana vs. what they are actually doing including his most recent meetings with VA officials on this issue.
Marijuana munchies is the mantra, but far from sending users on a food binge, many report that marijuana can actually help in weight management and weight loss. Our second guest is Karen Pike who went from nearly 500 pounds to under 250 pounds and marijuana played a significant role in her weight loss. Karen will relate how marijuana helped her lose weight when nothing else worked and reveal the program she followed to make it happen.
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Let's get fired up this morning! Fired up for greatness...personal greatness. Togther we can do this. There is strength in numbers.
Denise Beachem is the owner of Deeva Pilates & Wellness. She creates individually customized and group programs for women using her Energy Elements Trilogy of Pilates, Focused Restorative Breathing, and QiGong to help them achieve Total Body Wellness from the Inside Out.
ABOUT ASHANTI JOHNSON
Fitness expert and founder of 360.Mind.Body.Soul, Ashanti Johnson, battled weight gain throughout her teens and 20s. She discovered that no matter how healthy she ate, or how much she exercised, the pounds were not falling off easily.
After a careful look at her lifestyle, she realized that her weight gain was a direct side effect of her stress level. As a single working mother, her plate was beyond full. She was juggling too much, not getting enough sleep and it was all showing itself through her body. With this in mind, she set different goals for herself and in no time, started losing weight. With this new found lifestyle, Ashanti founded 360 MBS, a place where women from all walks of life could come together, de-stress while enjoying fun fitness classes, partaking in healthy living workshops/activities to ensure that no matter what their goals are for weight loss, they are relaxing their MIND, pampering their BODY and nourishing their SOUL.
Big John Hawk Is The North American Allied Fight Series (NAASF)- Heavyweight Champion
Fighting Out Of The STRONG STYLE FIGHT TEAM From Independence, Ohio, Boasting The
Record of 10-5 We Will Talk About The MMA Popularity And His Future!
Learn what is necessary for wealth, health, success and happiness. Tune in and tell a friend about Dr. Christian von Christophers, Ph.D., N.D., Founder of Successology® __________________________________ Earn College & CE credits by listening to this show ______________________________
Réal Andrews best known for his role as LT. Taggert on ABCs' General Hospital is also a Husband, Father, Coach who loves to fish. Réal keeps it real with his no excuses attitude. "I don't make excuses. I don't take them." says Réal. You can speak life and death with the power of words. "I believe there is greatness in everyone most of us just don't beieve it. "We all must believe we are worthy but not better than anybody" Dennis Waitley.I came up with this show because I wanted to take all the excuses out for everyone claiming their Victory and being everything they were called to be. The 1 common rode block i run into when trying to help people not only achieve their dreams and goals but to far surpass themis "MONEY" So this is my FREE gift to you . Join us and let me fill you up with all kind of positive motivational and inspirational real talk like "There is no such word as can't" , "Don't dream. Dream BIG". We will laugh and cry , we will run the gammit of emotions. "I will believe in you, until you believe in yourself". God Bless Réal Andrews www.realandrews.com
The Arizona Cardinals saw their six-game losing streak come to an end in Seattle, as they sputtered to a 19-3 loss to the defending champs. In the aftermath, Seth and Jess talk about the roster move that brings a new running back and the good and the bad from the loss. They also discuss their playoff outlook moving forward and whether Cardinals fans should start worrying.
Coming up this coming Sunday is a showdown against the NFC South-leading Atlanta Falcons (even though they are 4-7). The hosts look ahead at the game to close out the show.
Turn It Up Tuesdays hosted by Magi Love, the spot to get connected with aspiring individuals coast to coast. Playing some of the best unsigned, independent recording artists and interviewing individuals from all walks of art.
Tuesday's guest: David Camden
David Camden is an American singer/songwriter and actor with a stirring voice and an unconventional story. Much like his life, his music is an eclectic blend of the past and present: Disco, R&B, Soul, and Retro with modern Pop undertones. His relaxed, conversational style is approachable, unjaded and instantly relatable.
Born David Camden Mueller, he grew up a pastor’s son in the small town of Greenville, IL and was always surrounded by music. His father was a music major and his mother was a singer, and around the holidays the family would all gather around the piano and sing. While he never felt like he fit into the rural setting, he could often be found singing in church and performing in school musicals. He picked up both piano and trumpet at an early age and was involved in every school music group that he could join, including choir, band, and jazz band. Camden attended Evangel University where he earned a Bachelor of Music with an emphasis in voice. During his time at college, he faced one of the most difficult setbacks of his life: losing his voice for almost 12 months. Being unable to sing was incredibly challenging, but with prayer and the guidance of his voice teachers, he eventually came out the other side.
To learn more about David Camden or questions, call 347-826-7536 at 10e/9c.
Visit GetLiftedEntertainment.com for radio submissions and interviews.
Twitter @GetLifted_Radio @GetLiftedEnt & @IAmMagiLove