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in Self Help
Host Dr Jenn Royster welcomes her guest Kita Szpak to the show. A happiness expert, author and speaker to share why the focus on happiness is key for people today and why she wrote her latest book called, The Simple Life: Shiny Objects Not Required
About: Kita Szpak is a happiness expert, author and speaker, whose book “You’re Special Wherever You Are” (2009) was a finalist in the 6th Annual U.S. Indie National Excellence Awards in the Children’s Inspirational/Motivational category in June 2012. Transitioning into the “big people” sphere, Kita co-wrote “Tipping Point to Happiness” in 2010, undertook a U.S. radio campaign, and earned the title of “happiness expert” along the way. The book earned her the title of one of the top 50 authors you should be reading in 2012-13 on The Authors Show. Visit: KitaSzpak.com
Pre-recorded on Oct. 23, 2014 on Transformation Talk radio and 1230am WBLQ
Learn more about Dr Jenn Royster and download free guided meditations at JennRoyster.com
Mike Brenhaug interviews Kita Szpak on eTALKS to discuss her new book The Simple Life: Shiny Objects Not Required. Kita started writing 15 years ago, first telling her stories to her three now-adult sons. Kita published her first children’s book “You’re SpecialWherever You Are” at the end of 2009. (The book was honored as a finalist in the 6th Annual U.S. Indie National Excellence Awards in the Children’s Inspirational/Motivational category in June 2012).
Transitioning into the “big people” sphere, Kita co-authored “Tipping Point to Happiness” – a little book with a big message in 2010. As a follow up to the book’s release, Kita undertook a U.S. radio campaign focusing on happiness, earning the title of “happiness expert” along the way. The book earned her the title of one of the top 50 authors you should be reading in 2012-13 on TheAuthorsShow.com. She also blogs for http://www.jenningswire.com with her column “Straight Talk on Happiness”
Last August, Kita hosted the “Happiness for Parents Formula” Telesummit. Dr. Christine Carter, Dr. Joseph Ciarrochi, Dr. Fran Walfish and Dr. Friedemann Schaub were among the 21 experts Kita interviewed. Since then, she has developed a “Keep It SIMPLE Sweetie (KISS) program as well as held free online training calls to be of service to others. More information as well as registration for Kita’s programs and her weekly Gentle Messages can be found at http://www.kitaszpak.com
Kita’s latest book “The SIMPLE Life: Shiny Objects Not Required” is now available on amazon.com and barnesandnoble.com as well as on her website http://www.kitaszpak.com
Theme: Focusing on the process of moving from a busy, distracting life to a simple life of purposeful living
Kita Szpak is a Canadian author, happiness expert, and speaker. She started writing 15 years ago, first telling her stories to her three now-adult sons. Kita published her first children’s book “You’re Special Wherever You Are” at the end of 2009. (The book was honored as a finalist in the 6th Annual U.S. Indie National Excellence Awards in the Children’s Inspirational/Motivational category in June 2012).
Transitioning into the “big people” sphere, Kita co-authored with Monique MacKinnon “Tipping Point to Happiness” in 2010. As a follow up to the book’s release, Kita undertook a U.S. radio campaign focusing on happiness, earning the title of “happiness expert” along the way. The book earned her the title of one of the top 50 authors you should be reading in 2012-13 on TheAuthorsShow.com. She now blogs for JenningsWire with her column “Straight Talk on Happiness” and is an in-house happiness expert on The Small Business Advocate Show with Jim Blasingame.
in Self Help
“The SIMPLE Life: Shiny Objects Not Required” was released in March by Motivational Press. The book focuses on the process of moving from a busy, distracting life to a simple life of purposeful living where once-present shiny objects are no longer necessary or desirable. Not overwhelmingly academic and appealingly short (for those with little time to read, and who likely are the best candidates for this book), The SIMPLE Lifeis an excellent choice for those who know their overly-scheduled, distracted lives are at breaking point but don’t know how they got to this point or how to go about making a change for the better.
Kita Szpak cares a lot about people. With her straight, thoughtful talk, she not only makes people feel good about themselves but empowers them to lead lives with purpose.
Kita Szpak is a Canadian author, happiness expert, speaker and publicist. With two honors degrees in Education and German (Queen’s University, Kingston, Canada), along with an initial speaker’s certification from Fred Pryor Seminars, and business management certification from Queen’s University School of Business, Kita has combined her entrepreneurial expertise, media relations savvy, outstanding people skills, and writing creativity to position others for personal and professional excellence.
Kita provides valuable advice and guidance for those who are asking, "Is that all there is?" For the past few years, she has combined personal experience and spiritual growth, professional work in the areas of publicity and public relations, research, and study to understand and help people remove their life blinders and discover the "jewels in their garden".
www.kitaszpak.com Kita's Website
Slyly sexual, intense and funny, in What Snakes Want Kita Shantiris strips secrets of their power by telling them. Running away and returning, burying and unearthing, she—and a cast that includes abused siblings, desperate spinsters, and an army medic—struggle to escape their shadows. Throughout, startling metaphors and evocative images bring them to life.
A psychologist who runs a non-profit mental health center, Shantiris faces trauma, yearning, love and loss head on. What Snakes Want traverses a menacing, bleak landscape as its characters shed their ghosts. Full of word play and mischief, sensuous love poems follow; never have oranges, or the word "dictum," been racier. The haunting elegies in the final section breathe life into the dead.
Fearless and compassionate, in What Snakes Want Kita shines light in our dark places. You will return to these haunting poems again and again.
Dj Nothin Nice sits down with well known Atl CEO of KB Entertainment on Nothin Nice Radio discussing the recently release of the video "I'm Talking", current events and more make sure you tune in at 6pm est http://www.blogtalkradio.com/nothinniceradio or speak to the host/guest 347 637 3398 Grindcity.
EnterpriseLifeRadio welcomes Kita Bryant Editor in Chief of Kokoa Magazine (@KokoaMagazine) March 29, 5:30pm cst. How to Build Social Media on Your Own! She will also be talking about her new eBook on Social Media as well!!!! Very Exciting! You want to be tuned in and Call in: 646-668-2725!!!!
Come join the Fun! You want to be listening and calling in to this show. EnterpriseLifeRadio where we bring you everyday people doing extraordinarily amazing things on topics covering Family, Fun and Funds, Entrepreneurship, Parenthood and Enterprise! We look forward to you joining in the discussion!
Our guest Douglas Haddad, Ph.D. (aka Dr. Doug) is an author and educator who has worked with children and adults in a variety of capacities as a coach, mentor, tutor, nutritionist, and inspirational speaker. He is the regular columnist for About.com - Learning Disabilities and the author of the child guidance book Save Your Kids…Now! and co-author of a health and wellness book Top Ten Tips For Tip Top Shape. He regularly speaks, writes, and blogs about self-empowering topics including his Success Strategies for Regaining Control over Your Life…NOW! and his Happiness Formula for Achieving Anything. Join Kita Szpak as she talks to Dr. Doug about his story aligning two key life pillars: health and education, and how they both can affect our lives in major ways.
We will have two authors from our northern neighbor Canada on the show on Saturday. You don't want to miss it!!!
Kita Szpak is a Canadian author, publicist and marathoner who has taken her career direction from promoting others to stepping into the spotlight herself.
Fifteen years ago, Kita started writing. First telling her stories to her three now adult sons, she eventually published her first children’s book “You’re Special Wherever You Are” at the end of 2009. Transitioning into the “big people” sphere, Kita co-wrote “Tipping Point to Happiness” - a little 7-step guidebook with a big message in 2010. As a follow up to the book’s release, Kita completed a U.S. radio campaign focusing on happiness last year, earning the title “happiness expert” along the way. A third book is now in the works on one of Kita’s presentation topics: “The Simple Life – No Shiny Objects Required”.
Charmaine Hammond, is an international transformational speaker, best selling and award winning author and radio host. Charmaine is also an award winning and bestselling author of On Toby’s Terms (Bettie Youngs Books, Sept. 2010), Toby The Pet Therapy Dog – and his hospital friends (Bettie Youngs Books, Aug. 2011), and Bounce Forward (Hammond International Publishing, April 2011), and has been published in Chicken Soup for the Soul- What I learned from the dog (Sept. 2009). She is also co-authoring a new book GPS Your Best Life. Her book On Toby’s Terms is currently in development to become a major motion picture!
In recent years, researchers have come to see that happiness is more than just a feeling. The state of being happy or content has a profound effect on how we work and how we affect those around us.
When you run a business, whether you have a team or you're a solopreneur, your attitude has a strong affect on how productive you are. When you have a team to manage it strongly affects your team members. And unhappy team members means a loss in productivity and profit. Keeping the workplace positive, upbeat and a fun place to be is a crucial component to growing your company.
Happiness expert, Kita Szpak will reveal her tips for happiness in the workplace, and just how important it really is. .
Valerie Alexander's acclaimed happiness guidebook, "Happiness as a Second Language” is a #1 Top Seller on Amazon in both the Happiness and Self-Help categories. Her engaging talk, "Speak Happiness: a Workshop for Learning Happiness as a Second Language," helps individuals change their lives and organizations improve performance by inspiring everyone to take charge of their own happiness with simple exercises to get started on the right path. Join host Kita Szpak as she talks to Valerie about her ideas regarding happiness especially of it being a second language that we all could use in our world today.
Erin McKean is a founder of Reverb, which makes the online dictionary Wordnik. She was previously the editor in chief of US Dictionaries for Oxford University Press and Principal Editor of The New Oxford American Dictionary, second edition.  McKean is the author of seven books, the latest being The Hundred Dresses. An earlier novel, The Secret Lives of Dresses was a bestseller in Australia and has been optioned for film. Join host Kita Szpak as she talks to Erin about her fascination with words, dictionaries … and dresses.
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