Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:31

    The Kensington Strangler

    in Podcasting

    Lets hear what you have to say about the situation going on in Kensington Philadelphia PA. Give me a call tell me your opinions and or frustrations. Thanks

  • 00:03

    Skilled Nursing Kensington, San Diego CA - 619-220-7600 Home Health

    in Health

    Skilled Nursing Kensington, San Diego CA - Is Healthy Aging Possible? Best In-home Care in Kensington, Homecare, Home Health, In Home Care, Caregivers. Trained, Certified, Licensed Nurses, 92116


    Some things about your body are going to change over time. But, you can make lifestyle choices that give you the best possible life in your senior years. Let’s take a look at the major areas where you can make improvements that will help you to have a high quality life as you get older.


    When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong. It can also provide you with the energy you need to complete tasks.


    Exercise is another critical component of healthy aging.  Weight bearing exercise helps to keep muscles toned and your bones strong.  Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.  


    It’s also important as you age to continue to keep current with health screenings for your body.  For example you should have your blood pressure and cholesterol checked.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    Skilled Nursing Kensington, San Diego CA

  • Nina Mason is my Guest Author on August 3rd

    in Books

    Join us on August 3rd when Nina Mason reads an excerpt from her new paranormal romance, Starry Knight, Book 1 from The Knights of Avalon series, from Lyrical/Kensington.


    * * *


    British aristocrat Vanessa Bentley has beauty, fame, and fortune, but she gets no respect for her decision to become a paranormal investigator. Determined to prove the naysayers wrong, Vanessa ventures to the misty moors of Caithness, Scotland. There stands the immense Castle Barrogill, where a vampire is rumored to be stalking the dungeons—a vampire Vanessa is determined to find. She’ll just have to get past the resident shape-shifter…

    Callum Lyon is the gorgeous reclusive astrologer and faery knight who guards the castle. For free-spirited Vanessa, seducing him proves to be easy. After all, he was once a breeding drone to a Queen. But astrologically, their differences are harder to overcome. Will Vanessa’s mission—and Callum’s secrets—be more than their burgeoning love can take? Or will flesh—and blood—win over the ghosts that haunt them both? 

  • 00:37

    The Kensington Strangler

    in Podcasting

    Lets hear what you have to say about the situation going on in Kensington Philadelphia PA. Give me a call tell me your opinions and or frustrations. Thanks

  • 00:20

    Kensington Strangler Confession

    in Podcasting

    The kensington Strangler Confessed today, call in with your thoughts

  • 00:10

    Kensington: There's A Lock For That

    in Education

    Brian Baltezore, Senior Product Manager at Kensington tells Ken Royal that there is a lock for that iPad, too. The Royal Treatment covers pioneer device lock company Kensington as it keeps up with tablet security in the changing school and work environment.

  • 00:23

    Royal Focus - Kensington Palace

    in News


    It's been called the 'royal aunt heap', it was the birthplace of Queen Victoria and Queen Mary. It was notably the former home of Diana, Princess of Wales and Princess Margaret. It was once the favored home of kings and queens. In 2013 it will become the home of William and Catherine, the Duke and Duchess of Cambridge. On this episode, a focus on the history of Kensington Palace.

     

  • 01:33

    Scott Wolter: America Unearthed

    in News

    America is full of archaeological secrets buried in the earth. America Unearthed  features forensic geologist Scott Wolter -- considered a real-life Indiana Jones by some -- travels across the country to uncover some of the hidden treasures and history associated with them.


    Most Americans don't know about the country's past, and the history that people do know may not always tell the whole story. Ancient symbols, religious relics and other artifacts that Wolter unearths indicate that various civilizations have left their mark on the nation.


    In this special program, Scott will provide his insights on some of the discoveries he's uncovered, many which are not aired on his television program.


    While working his “day job” as a world-renowned forensic geologist and the president of the Minnesota-based American Petrographic Services, Scott Wolter began developing a new science called archaeopetrography–a scientific process used to date and understand the origins of mysterious stone artifacts and sites. The first artifact Scott studied using this new science was the Kensington Rune Stone, which he believes is an authentic, pre-Columbian land claim carved here in America by none other than the Knights Templar. The Kensington Rune Stone was the subject of a documentary special called Holy Grail in America that aired on HISTORY in 2009. Now, in America Unearthed on H2, Scott has the chance to use forensic geology and archaeopetrography to explore many other untold stories in American history, changing everything we think we know about our past.

  • 00:03

    In Home Skilled Nursing Del Mar, San Diego

    in Health

    Del Mar In-Home Skilled Nursing http://firstatofsandiego.com 619-220-7600
    Best Home Nursing Care in Del Mar including Homecare, Skilled Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92014


    In Home Skilled Nursing: What You May Not Know


    Making decisions about an aging loved one’s care is never easy. If you’re considering in-home skilled nursing, here’s what you may not know.


    In-Home Skilled Nursing Care Doesn’t Have to Be Full Time
    Many of the best skilled nursing agencies offer part time services. That’s peace of mind if you’re looking for help but prefer to carry out primary care responsibilities on your own.


    In-Home Skilled Nursing Professionals: A Great Support System
    Having a medically trained nurse at home makes it possible to take a well-deserved break to recharge. 


    Independence Is Encouraged When Appropriate
    Most in-home skilled nursing services encourage guided independence. For families, knowing that a loved one is safe, comfortable and allowed to thrive in a familiar environment is invaluable.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com


    In Home Skilled Nursing Del Mar


     

  • 00:30

    On the Air With Tyora Moody

    in Entertainment

    Tyora Moody is an award-winning author and literary entrepreneur. Tyora has coined her fiction books as Soul-Searching Suspense. Her debut novel, When Rain Falls, was released March 2012. This is the first book in the Romantic Suspense driven Victory Gospel Series. The second book in the Victory Gospel Series, When Memories Fade, was released in April 2013.  The final book in the series, When Perfection Fails  was released March 2014.  The series was published via Urban Christian/Kensington. 


    Hostile Eyewitness, the first book in the Serena Manchester Series will be released April 2015. This is a spin-off series from the Victory Gospel Series. 

  • 00:31

    Wilbert Jones "The Wilbert Jones Company"

    in Nutrition

    Wilbert Jones


    Wilbert Jones is the president of The Wilbert Jones Company, Inc., a Chicago based 21 year old food/beverage and marketing company. He is the author of three cookbooks, The New Soul Food Cookbook (Carol Publishing Group, 1996), Mama’s Tea Cakes (Kensington, 1998), and Smothered Southern Foods (Kensington 2006). He was the host of 2008 PBS national television show, Healthy Heritage Kitchen. Jones visited the continent, Africa numerous of times and has written many published articles about African food/beverage ingredients. He has also lectured at several culinary institutions across America. His newest book, Images of America: Chicago Blues (Arcadia Publishing), was released on October 27, 2014.