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In this podcast you will learn the five key things that YOU can do to optimize your health, keep your hormones in tact, and ultimately lose weight.
Find Shawn at www.theshawnstevensonmodel.com
Find The Fat Loss Code at www.thefatlosscode.com
Find Carly at www.culinarykarma.net
Start at Minute 1, because there was a tad bit of a delay!
Have you ever wondered just how important sleep is? How sleep plays a role in everything that we do? Our internal clocks are governed by seasonal variations in light and dark; extending daylight artificially leads to a craving for sugar, especially concentrated, refined carbohydrates that, in turn, cause obesity. More seriously, lack of sleep inhibits the production of prolactin and melatonin—deranging our immune systems and causing depression, diabetes, heart disease, and cancer. Tune in this week as the author of Lights Out TS Wiley joins me to share with you everything you need to know about sleep. How to and why to sleep.
T.S. Wiley is the author of "Lights Out: Sleep, Sugar and Survival, ". Wiley succinctly and logically argues that electricity and the light bulb put us out of sync with nature as the ultimate "endocrine disruptors". People spent summers, before electric lights, sleeping less and eating heavily in preparation for winter because the light triggered the hunger for carbohydrates. Now, light is available 24 hours a day. Heating and air-conditioning climate control our hormonal responses to consume carbohydrates now available year round. This is the scenario for obesity, Type II diabetes, and depression. In Wiley's opinion, sleep is the best medicine. Her newest work in process is "Manthropology", exploring how medicine and modern life are killing men. Find out more about the study of bio-identical, bio-mimetic HRT on her website, www.thewileyprotocol.com
The news is filled with stories about Ebola, and breast cancer gets a lot of press too. Would it surprise you to know that neither makes the list of the 10 deadliest diseases? Even more surprising, perhaps, is that several of the deadliest diseases, including the number one killer in the world, are at least partially preventable. Where a person lives, access to preventive care, and quality of healthcare all factor into their risk. Some of the most prevalent disease states suchs as Heart Disease, Cancer, COPD, CVA-Stroke and Alzeihemers disease are preventable if you consider some healthy Lifestyle changes now. Tune In!!
We all have a story...of what and why we are where we are today - especially in terms of our heath. YOUR JOURNEY TO A BETTER YOU. What is your story? What brought you to where you are today and where are you going? What do you want to share with others that has worked for you? How have you overcome challenges? What do you want to celebrate? So much good stuff!!! Reisit this self-reflection often. Celebrate the hard work you have done to regain your health or maintain your health. If you have fallen offf track, stop, reflect...and write your new story! We believe in you.
We will review Last weeks program with Dr Kalish and bring you up to the minute news that you can use. We will also introduce the Cryo Spa
Health Radio Network All Things Natural For Optimum Health
We discuss advanced slimming technology and the effects of stress on your hormones. We use photonics to get a jump start and then test to balance hormones. We are about getting and keeping healthy. We have over 70 years of combined medical experience for this journey. Lipo-Light is the vehicle that will start you on the road to real health. We are broadcasting the latest medical and complementary medical news and our phones are always open for discussion. Listen for great guests on topics all related to your health. 347-989-8899
Lipo Light Naples
1575 Pine Ridge Rd Suite 6
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Right Care Clinic is a leader in providing primary care, urgent care, pediatric, geriatric, and mobile medicine in the southern Middle Tennessee area. Our staff is dedicated to being available to answer the questions health care consumers may have. This podcast is designed to establish a dialogue between health care providers and health care consumers.
JerdiggityTV goes over opening and introductions and all it contains from subject matter to chapters.
In tonight's show, the host will interview Deborah as she speaks about daily challengings that people face when trying to balance their work, home and relationship responsibilities with their health challenges. The role that religion plays in creating a positive prognosis.
Join Partners in Health in Biz talk show host Gail Dixon as we continue our discussion about how "Smart Couples Finish Rich" -- Pt. 5.
Most of us don't really think about how we spend our money--or if we do,we focus soley on the big items. At the same time, we ignore the small but steady expenses that drain away our cash.
We don't think about what it cost us to earn our money and we don't realize how much wealth we could have if, instead of wasting it, we invested it.
The point is, you work hard for your money, and your money should work just as hard for you!
Plan Together...Win Together.
Call into the studio with questions and/or comments: 347-945-7433.
Citizens for Health's attorney Jim Turner and Building Fortunes Radio Peter Mingils discuss what's happening with the FDA and mercury fillings.
Listen to this and other radio shows on Building Fortunes Radio
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