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In this podcast you will learn the five key things that YOU can do to optimize your health, keep your hormones in tact, and ultimately lose weight.
Find Shawn at www.theshawnstevensonmodel.com
Find The Fat Loss Code at www.thefatlosscode.com
Find Carly at www.culinarykarma.net
Start at Minute 1, because there was a tad bit of a delay!
On this episode of the Period Party, Nat and Nicole will be interviewing acupuncturist and women's health expert Bridgit Danner. We will be discussing hormone testing - what hormones you should test, how you should test them and what you should be looking for in the test results. This is going to be an in-depth look at testing for various hormonal imbalances including PCOS, Amenorrhea, and conditions caused by estrogen dominance.
You can learn more about Bridgit by going to her site: http://www.bridgitdanner.com/ and sign up for her guide to charting your menstrual cycle using basal body temperature right here - http://bit.ly/bbtgift
Cholesterol is essential for your brain, to create hormones, to nourish your cells, to support nerve function, thinking and loving.
The media says cholesterol must be low or you are in danger of having a heart attack. In the know, medical providers say low cholesterol ages you early, ruins your heart muscle and causes your cells to malfunction.
Who's right? What is the correct level for your cholesterol? What is cholesterol really? Do you need to have it checked regularly so you don't die on the spot?
Join us for an audience participation.....
Sound Health Options
At the 15th Annual Population Health Colloquium 2015, my colleague Douglas Goldstein @efuturist and I caught up with the amazing Rushika Fernandopulle MD who's twitter profile @rushika1 notes he's 'a physician trying to radically redesign how we deliver health care' and the Founder and CEO of @IoraHealth an innovative network of direct practices.
This is the audio portion of the interview only, the complete video interview will be available c/o Health Innovation Media and uploaded here.
Best Bonus Exercises for Troubled Zones - Arms
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Please join our live interview, Wednesday, May 20, 2015 at 4:00 p.m. PST and 7:00 p.m. EST with host Denise Messenger. Our special guest is Judy Flickinger. She is the author of the book, "Spirit Matters: How to Remain Fully Alive with a Life-Limiting Illness. Judy Flickinger was a hospice nurse for the last twelve years of her forty two-year professional life as a registered nurse. During this time she recognized that a healthy spirit (who we are as a person) could make the difference between a miserable death and a positive, meaningful end-of-life experience for both the patients and their loved ones. This information is vitally important to persons faced with a life-limiting illness and everyone else, as well. In 2010 Judy received Central Florida’s “Woman of Hope” award for her book and her work with hospice.
Thursday 5-21-15 6PM ET Tonight we are going to combine 2 of the hottest issues in Trucking; Truck Driver Health and Trucker Wages.
We all know that the Trucker Lifestyle drastically affects their Health, but what about how drivers are paid? Could that be weighing in on driver health also? Our guest tonight believes it does.
Our guest will be Pat Hockaday from TruckersUnited.org. Mr Hockaday is known for JoJo's Paper, an all-out crusade to change the way drivers are paid.
Pat will share some of his thoughts and solutions about driver wages, as well as discuss how trucking and the present trucker wage formula affects driver health.
Join in on the conversation by calling in 347-826-9170 and Press 1 on your keypad to let us know you would like to make a comment or ask a question.
Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health. Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health. Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.
This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana, antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,
Learn the core 4 that will help you begin living fuller and healthier.
We will also share with you upcoming topics you can look forward to.
Find more info about Eric Su at www.goality.com.
Dr. Jamie Weaver
Foot and Ankle Surgery
Dr. Jamie Weaver is the latest addition to the Joint Replacement Institute. Dr. Weaver will further the Joint Replacement Institute's goal to provide comprehensive orthopaedic care as a podiatric specialist in Foot and Ankle Surgery. Being a firm believer in patient education, Dr. Weaver prides herself in taking the time to educate her patients on diagnosis, treatment plans and options, as well as patient expectations. Dr. Weaver's motto is; Well informed patients equal positive and predictable outcomes.
Dr. Jamie Weaver completed her residency training program at San Francisco Bay Area Foot and Ankle Program affiliated with Kaiser Permanente and University California San Francisco. Starting her private practice career in Southwest Florida, Dr. Weaver has distinguished herself as a physician offering complete patient care with state of the art treatment modalities and surgical techniques. Dr. Weaver prides herself in keeping her patients pain free and active.
In this show you’ll learn:
Raw food nutrition and belly dance fitness
Proper sleep and time to relax and rejuvenate
Taking time for quiet time, self reflection, and self appreciation
Background and Guest Information:
Preventing or reversing signs of premature aging, losing weight, and balancing hormones naturally are just a few of the many benefits of a lifestyle that includes raw foods, sleep, and exercise like belly dancing.
Join Dr. Ritamarie and Jisele Tuuri as they discuss the set of beliefs and habits you can perform to support and promote an ageless lifestyle.
Jisele Tuuri has been living the raw food lifestyle for over 9 years, empowering women for more than 20 years as a Belly Dance Instructor, and is just a good listener for so many women.
She tried anti-depressants, building her adrenal glands, different supplements and herbal combinations. It all was helpful……temporarily.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
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- Prophet Laron Matthews (1 chatters)