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In this podcast you will learn the five key things that YOU can do to optimize your health, keep your hormones in tact, and ultimately lose weight.
Find Shawn at www.theshawnstevensonmodel.com
Find The Fat Loss Code at www.thefatlosscode.com
Find Carly at www.culinarykarma.net
Start at Minute 1, because there was a tad bit of a delay!
Have you ever wondered just how important sleep is? How sleep plays a role in everything that we do? Our internal clocks are governed by seasonal variations in light and dark; extending daylight artificially leads to a craving for sugar, especially concentrated, refined carbohydrates that, in turn, cause obesity. More seriously, lack of sleep inhibits the production of prolactin and melatonin—deranging our immune systems and causing depression, diabetes, heart disease, and cancer. Tune in this week as the author of Lights Out TS Wiley joins me to share with you everything you need to know about sleep. How to and why to sleep.
T.S. Wiley is the author of "Lights Out: Sleep, Sugar and Survival, ". Wiley succinctly and logically argues that electricity and the light bulb put us out of sync with nature as the ultimate "endocrine disruptors". People spent summers, before electric lights, sleeping less and eating heavily in preparation for winter because the light triggered the hunger for carbohydrates. Now, light is available 24 hours a day. Heating and air-conditioning climate control our hormonal responses to consume carbohydrates now available year round. This is the scenario for obesity, Type II diabetes, and depression. In Wiley's opinion, sleep is the best medicine. Her newest work in process is "Manthropology", exploring how medicine and modern life are killing men. Find out more about the study of bio-identical, bio-mimetic HRT on her website, www.thewileyprotocol.com
In today’s segment, I’ll be joined by Drs. Janice Knebl and Meharvan Singh from the University of North Texas Health Science Center. We’ll be talking about how research has identified the potential for hormones like estrogen and progesterone as being important in maintaining a healthy brain. However, this topic is not without its controversy, so my guests will also be addressing factors that may predict whether hormones may or may not be good for the brain. In addition, we will also talk about what ongoing research is being done to ensure that doctors provide menopausal and post-menopausal women with as many viable options as possible to help maintain health and wellness as they age.
ABOUT PLAID FOR WOMEN:
Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard.
LET’S GET SOCIAL!
Plaid FB: http://www.Facebook.com/PlaidforWomen
Plaid TW: http://www.twitter.com/plaidforwomen
CONTACT INFO FOR TODAY'S GUEST:
Rebecca Gregg, Marketing Manager
The Physician Group of UNT Health Science Center at Fort Worth
www.unthealth.org | www.unthsc.edu
OUTTRO MUSIC BY:
The Let' s Truck Destination Health show is not limited to just talking about health, or exercise or how to deal with everyday stresses, etc. We are coming together to talk about a "movement" ....YOU are part of creating a health movement that we will work together on, learn together, even stumble together forward....as we do the hard work to build a sustainable, enjoyable, full-of-the-healthiest-selves life we can. Join us and see what we are about, where we are going and make the commiitment to hop on the best ride of this thing called life!
Health Radio Network All Things Natural For Optimum Health
We discuss advanced slimming technology and the effects of stress on your hormones. We use photonics to get a jump start and then test to balance hormones. We are about getting and keeping healthy. We have over 70 years of combined medical experience for this journey. Lipo-Light is the vehicle that will start you on the road to real health. We are broadcasting the latest medical and complementary medical news and our phones are always open for discussion. Listen for great guests on topics all related to your health. 347-989-8899
Lipo Light Naples
1575 Pine Ridge Rd Suite 6
Call in and join the conversation
Population health has arrived on the healthcare scene, and if we’re smart, we’ll make sure it’s here to stay. Susan Marks from Amati Health will talk with Singola Consulting about why it’s smart to move towards population health, what an effective strategy looks like, and how it benefits both healthcare organizations and the patient experience.
Each year in August, National Immunization Awareness Month (NIAM) provides an opportunity to highlight the value of immunization across the lifespan. Activities focus on encouraging all people to protect their health by being vaccinated against infectious diseases. In 2015, the National Public Health Information Coalition (NPHIC) is coordinating NIAM activities.
JOIN US ON THIS BROADCAST AS WE RAISE AWARENESS ABOUT THE PURPOSE AND EFFECTIVESNESS OF IMMUNIZATION AS WELL AS CONTREVERSY SURROUNDING.
EDUCATION --INFORMATION ---TRANSFORMATION!!!!!!
HEALTH BY DESIGN
in Self Help
In this show Rose shares an introduction to the concept of energy flow. She blends dialogue, energy work and guided relaxation in her holistic work. Rose taps to the core of your energetic being and reads your energy flow. Let's work together through missing energy flow links, body scanning and healing guided relaxations.
Lets Talk! Now taking Prisma Energy Healing Calls or visit our chat room.
Join Rose Crystal, entrancer, mystical teacher, energy worker for a journey of sacred exploration and healing.
Visit her site for individual sessions or workshops:
Join us next time, Saturday Aug 1 at 11:30 am for week 12 of 13 our 'You Say, God Says" series when we discuss; You say, "I'm afraid" and God say's, "I have not given you fear". Our ref comes from 2 Tim 1:7KJV. God Bless.
Join Partners in Health and Biz talk show host Gail Dixon this Saturday, August 1, at 9 a.m., as she shares the many ways that Smart Couples can Finish Rich by working as a team. (www.pihradio.net)
When two people work together to accomplish a goal, they can usually achieve it twice as fast as either of them would have working alone. This is certainly true when it comes to your money. The sooner you start working together, the more quickly you can dramatically improve your financial picture. The key is to truly believe that whatever you are starting from--no matter how bad or bleak it looks --things can and will get better.
Call into the studio with your questions and comments: 347-945-7433.
Every week your hosts' Robin and Lisa will bring you various topics that illustrate how important the link between a balanced and healthy spiritual life, serves to create a happy and physically healthy body. The topics range from the importance of forgiveness of others and self, to healing modalities talking about different spiritual paths, rituals and traditions and how they influence our emotions and our spiritual lives. We often have guests to discuss topics ranging from Drum Therapy, Shamanism, Community Building and Sacred Sexuality. So be sure to tune in, laugh with us, cry with us, but most of all share and learn with us. We look forward to meeting you and hearing from our listeners every week, so please call in and join the live chat room!
May Your Gods Bless you...
Robin Albright McKean
Spiritual Unity Radio Network is dedicated to the concept that “All Manifestations of the Divine are equally valid.” We are committed to bringing you quality programming each week. Our vision is to provide nightly shows covering a wide range of spiritual topics spanning multiple Expressions of Faith. We wish to see programming developed to fill a niche of broadcast for all people who understand that all Manifestations of the Divine are sacred.
On this week's program, hosts Doug Field, Ron Bachman and Brent Macy are live in the studio with special guests from Flex and Healthiest Employers for conversations on consumer-driven health accounts (HSAs, HRAs and FSAs) and the role of wearable devices in workplace wellness programs.
The first guest on the show will be David Lindgren, Senior Manager, Compliance & Public Affairs, Flexible Benefit Service Corporation (Flex). With the ACA weighing on employers’ every health care decision, it is no surprise that they are doing whatever they can to stabilize costs for themselves, while better engaging their employees into the cost-sharing process. The integration of consumer-driven health accounts has rapidly emerged at the workplace as a key strategy to combat rising health care costs. As an advocate in this marketplace, Flex pondered how many employers are offering these plans, how offer rates differ by employer size and, in light of the ACA, what the future holds for their growth or demise. In this segment, David and the hosts will discuss the key findings from a recent survey that collected responses from more than 500 employers of all sizes throughout the U.S.
The second guest on this week's program will be Rod Reasen, Chief Executive Officer of Healthiest Employers. The wearable movement is here. In fact, according to a new survey from Healthiest Employers, 54 percent of employers are looking to purchase wearables in the next twelve months. Yet, only seven percent have a plan to use the data to improve health. In this interview, Rod and the hosts will outline what employers want in an a wearable, the reasons to purchase and how to “connect the dots” between activity and outcomes.
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