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HIIT is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself beyond the upper end of your aerobic exercise zone, it offers you several advantages that traditional steady-state exercise (where you keep your heart rate within your aerobic zone) can’t provide:
Join us for an exciting replay with David Hitt!
David Hitt is an attorney practicing in the Dallas area. He has served on the Zola Levitt Ministries board as its chairman since 2007, and he believes that Zola Levitt Ministries' support of Israel is essential in a time when the whole world seems to have turned against her. David holds degrees in accounting, physics, and law
Matt is the founder of Rapture Ready Radio. With vast political insight and a long time Christian background, Matt brings humor and unique insight to the show.
Jim is the purveyor of Prophecy Matters and writer at such places like World Net Daily brings his vast Biblical knowledge an in depth research of Israel to the show .
502sports with Hitt and No-No! Episode #23! March 30th, 2014!
On today's show: Post UK/UL, Elite 8 Matchups, and No-No's Rant of the Week!
502sports with Hitt and No-No, Episode #22! March 15th, 2014
On today's show: We'll talk UK and UL basketball, NFL players on the move, KY HS Basketball State Tournament, and our Rant of the Week!
502sports with Hitt and No-No! Episode #21! March 8th, 2014
On today's show: College Basketball (It's almost March Madness time!), Local team updates (UK, UL, EKU, WKU), and your questions for the show!
Call in or send us a message on Twitter @502sports
David Hitt - Founder of www.futurecongress.com
David H. Hitt is a patent attorney and a shareholder of Hitt Gaines, P.C., an intellectual property law firm located in Dallas. He has bachelor’s degrees in both physics and accounting, a master’s degree in taxation, and a J.D. (Juris Doctorate). He is also formally educated in economics, computer science, and mathematics. We will discuss the upcoming conference as well as major news stories happening now.
Lela Gilbert has authored or co-authored more than sixty books including the soon-to-be releasedSaturday People, Sunday People: Israel through the Eyes of a Christian Sojourner(Encounter Books, 2012) and the award-winning Blind Spot: When Journalists Don't Get Religion(Oxford University Press, 2008)
The 502sports Inaugural Show! Hosts Hitt and No-No talk local and national sports topics. Topics discussed in this episode: Louisville Cardinals, KY High School Football, MLB Playoffs, NFL Matchups.
Listen every Thursday at 12:30pm to 502sports!
502sports with Hitt and No-No! This is the 20th Show! March 1st, 2014!
On Today's show: UK and UL basketball, Your questions!, We'll talk about some of the controversial issues in sports right now! Tell us what you want us to talk about @502sports on Twitter!
502sports with Hitt and No-No, Episode #19! February 22, 2014!
On Today's show: UK and UL basketball, the Olympics, and your calls!
502sports with Hitt and No-No Episode #18!
On today's show: The Olympics, UK and UL basketball, and your questions for the hosts. Maybe even a Rant of the Week!
Call the show and we'll get you on the air!
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