• 00:55

    Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & Tony Fargas

    in Lifestyle

     


    Tonight, 2/24/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Antonio "Huggy Bear" Fargas, Star of Stage, Screen, and Television: Starsky & Hutch, All My Children, and most recently, Everbody Hates Chris. Sign-up For Our Newsletter.  Wellness help now!


    We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

  • 00:31

    Rebelle Wellness Spring Equinox Detox Interview with Sarah Durham Wilson

    in Radio

     "Once a woman moves inside of herself to heal her own body, she rises to heal the body of the world." ~ Sarah Durham Wilson, creator and founder, DOITGIRL


    Our Rebelle Wellness Spring Equinox Detox interview with Sarah Durham founder of DOITGIRL kicks off our pre-game warm up interview series to opening night, March 20th of our 30-day at home retreat. DOITGIRL brings the idea of wellness and self care back home, to the root of it all - right back into our own capable hands. 


    For the rest of our interview line up, to learn more and sign up for our online detox, visit www.rebellewellness.com. Join our wellness rebellion this spring and get access to our fall detox as well!


     

  • 00:51

    THE BENEFITS OF HOLISTIC WELLNESS AND SELF-CARE INCLUDING YOGA-TISHA BREMNER

    in Culture

    ENVISION THIS: You can find balance, peace of mind and the joy & health benefits through skilled yoga practice!


    Our guest, Tisha Bremner, will help to support and encourage you to access your positive internal resources and intrinsic motivation to create and manage the best life you can dream of for yourself.  Let her walk with you on your journey to better health, happiness, and wellbeing. She is owner of Inner Light Yoga of Maine and a co-founder of the Integrative Wellness Council of Maine, a one-stop connection to integrative health and wellness in Maine where folks can discover the many aspects of holistic health in your life and how you can be happy, connected, and supported within your community.


    Tisha says, “Yoga is about finding cohesion in all aspects of ourselves, so that we can live in better balance, joy and harmony. ” She is a dedicated teacher who links skillful actions and movement to breath in a fun, safe and effective way.  She incorporates smart sequencing into each of her classes, so your body feels balanced, vibrant and well prepared to open in new ways. Her motto is “Movement is medicine and proper alignment heals.” 


    The vision of the Integrative Wellness Council of Maine is to support, promote and educate individuals, organizations and our community on the benefits and practices of holistic, evidence-based wellness and self-care.  Their mission is to “Empower people, practitioners, and organizations within Maine to realize their full potential to be healthy and well through the transformative practices of integrative wellness.”


    See the new book by your co-hosts, to be published in March 2015, at www.envisionthismedia.com/sophia-s-web

  • 00:26

    Wellness Foods: Your Guide to Happy and Healthy 2015

    in Design

    Do you know which foods are rich in antioxidants  and reduce cell damage?  Or food snacks like almonds and apricots that help provide beautiful skin complexion? Join us tonight and find as we cover whole living and steps to smarten up your diet.  Find out what makes us binge eat and learn steps to eating more healthy and how essential it is for our bodies.


    See Ya Tonight!


    (10:30 pm pst)

  • 01:04

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Fitness

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Audrey L Godwin is well known as the “go to” award winning expert for equipping mission-driven business leaders and entrepreneurs with the insights, strategies and tools to run a financially  healthy and vibrant company. She has helped hundreds of entrepreneurs and business leaders think beyond the tax return and achieve financial results that reflect their vision and values and create sustainable cash flow to fund their lifestyle, lifetime and legacy.


    Audrey is an engaging trainer and speaker who simplifies complex material and makes it highly user friendly with down-to-earth tips, tools and techniques.  Audience members leave inspired with clear next step actions to implement immediately.  Her financial success tips have been showcased on the local NBC affiliate King5 TV, Business Examiner, Seattle Times, The News Tribune, Diversity Business News, and radio shows Chat With Women, Femme Finance and the Kevin Zimmerman Show.


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine

  • 00:31

    Fresh Manna: Shalom Health and Wellness-Home Remedies that Improve Your Health

    in Religion

    SHALOM HEALTH AND WELLNESS: February 25th  2015 Fresh Manna


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic: Preventive Medicine and Home Remedies that Work to Improve Your Health!


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html

  • 00:09

    How can Cancer be a Gift of Life?

    in Current Events

    Is Cancer a diagnosis of life ending or life beginning?  Can you learn how to take the process, learn from your past, and cherish every moment of your life going forward?  Can you turn your tragedy into a journey to happiness? 


    Wendy Treynor, PhD, author of The Gift of Cancer:  Turn your tragedy into a treasure...A treasure map to happiness will be sharing her journey to her heart.  She writes her thoughts and realizations of a life lived with illusions and how to come back to herself with love and respect.  Wendy has learned how to help herself and potentially how she got sick in the first place.


    For more information visit:  www.GiftofCancer.com
     

  • 00:14

    HOT Health & Fitness Tips: Four Best Tips To Prevent Injuries & Enjoy Exercise

    in Health

    Four Best Tips To Prevent Injuries & Enjoy Exercise...Warm up...


    Celebrating one year anniversary on the air!


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:29

    Cocoa Lady's Wellness Corner #8

    in Self Help

    Cocoa Lady's Wellness Corner


    Program #8 an overview of key points to this point.


    Feel free to call in to listen or with questions.


    Fitness, Nutrition, Relaxation Techniques and more.


    Eating healthy, made easy as we review & learn to read


    lables to better serve wellness. Rule of thumb, aim for the


    least amount of unknown ingredients on food lables.


    Passive stretch Afro Chi Sun Shu (see Youtube) upon rising


    in the morning is key to support your body through out the day.


    A personal practice, reach out, taking a good deep breath, exhale


    bring arms to your center. As easy as this is serves to propel your


    body with good air and blood circulation. Are you breathing?


    Are you breathing well? Take a moment to relax and unwind with


    Sister Re Cocoa Lady, Wellness Consultant 


    Consultations only 516 408 2376   Call in or listen 347 215 8559


    http://youtu.be/CIzqnLnP45k   http://www.Cocoalady.org

  • 00:31

    How Spiritual Beliefs Can Help You Build Your Business

    in Self Help

    Two exraordinary entrepreneurs share how their personal beliefs help them build their business and continue to keep them moving forward to reap more. They will share how they use their business as their ministry and what they do to give back.


    We have from Simple Welness Hair and Day Spa Ms Angela Hardy and from Diva By Cindy, Cindy Tawiah. They will talk  about what t takes from a Spiritual standpoint to build a business and give some pointers on what you can do to build your busines or just achieve your pesonal goals.


     

  • 00:58

    Entry-Level Driver Training Requirements 380.503(a)&(b)&(d)

    in Training

    Our last show talked about 380.503(c) Driver Wellness.  In this show we will be discussing Driver Qualifications Requirements, Hours of Service, and Wistleblower Protection as they pertain to entry-level driver driver training requirements.  Please join us for part 2 of Entry -Level Driver Training Requirements.


    DISCLAIMER:  We do not pretend to have all the answers nor know all the regulations, rules and rights.  Remember states have the right to adopt all or some of the Federal Regulations so you must know your state laws as well as the Federal laws.  We offer an arena to discuss both our and your experiences and best practices.  Please keep in mind our goal is to improve the safety of our highways and byways across our great nation.  We humbly defer to the regulatory agencies both state and federal to help all of us be the safest we can be. 


    We encourage everyone to contact the appropriate regulatory agency directly, however if you are not comfortable doing that please contact the Safetymentor, the email address is safetymentor1856@gmail.com IT IS VERY IMPORTANT THAT YOU KEEP THIS EMAIL ADDRESS FOR OUR FUTURE CONTESTS,  you can also contact our  office at 970-858-4445 (cell 970-216-2523).

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