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  • 00:42

    Healthy Habits: How to Achieve It with Healthy Weight Loss Expert Dr. Capperauld

    in Health

    Dr. Capperauld believes that everyone can learn to have the health and healing that they desire. We all want to improve our bodies, our health, and our perspective on healthy eating and maintaining. It’s a challenge to get the right advice, tips, and feedback that will lead to a healthier lifestyle and not a thinner wallet. Tonight we will discuss healthy weight loss and how to achieve it. We will dive into healthy habits and the concept of whole foods and the benefits.

    People need to know that being healthy is something that is available to all. 

    Good health, including healthy weight loss, is not an elusive “thing” that is only available to a few but a byproduct of learned “healthy habits”.

    Get more information from Dr. Capperauld at http://www.conceptsforhealth.com/

    Call in LIVE with questions and comments at (646) 378 -0442 or on Twitter.

    Email teamgaptoothdiva@gmail.com to be featured in a future episode.

    Chat with me during the show @GaptoothDiva on Twitter.

  • 00:17

    GATE 4 (21 Days to Build Healthy Habits)

    in Christianity

    Award-Winning Artist Carl Childs will share healthy habits on building family relationships.

  • 00:52

    The Power of Healthy Habits & Best Practices for Employee Communication

    in Business

    On this week's program, hosts Andrew Dietz and Doug Field welcome special guests from WellRight and GuideSpark to the program to discuss trends and best practices in workplace wellness, employee engagement and more.

    For the first segment, the hosts welcome two guests from WellRight – Tad Mitchell, president and CEO, and Michael Guercio, content manager – to discuss their newly published book on workplace wellness. Co-authors Michael and Tad set off on a journey to figure out what makes people healthy. Their goal was to cut through today’s information overload and create a concise list of what is most important. Along the way, they discovered the power of habits. The result is a remarkably fresh and simple approach to wellness. In this interview, Michael and Tad will share the highlights of their journey and explain how their approach to wellness works.

    For the second segment, the hosts talk with Keith Kitani, CEO and co-founder of GuideSpark. The choices surrounding health care and benefits can be particularly tricky for employees; the industry jargon and sheer volume of the materials associated with benefits are often overwhelming. Yet, as benefits continue to be a differentiating factor for many organizations, in terms of attracting new talent and retaining current employees, employers must be able to simplify these often complicated topics and ensure their employees are well educated on the options available. Figuring out how best to communicate complex information in a way that enables employees and their families to identify and enroll in the best options is key to creating an engaged, satisfied, healthy and productive workforce.  

  • 00:51

    12 Healthy Habits for 2014! Recipes and tips.

    in Food

    1/2/2014 Forget New Year’s resolutions. Forget making promises you won’t keep. Instead, develop a new healthy habit every month. We are giving you 12 healthy habits that you can that you can stick to throughout the year. Gradually grow healthier throughout 2014. Remove stress and enjoy your days thanks to your newly donned lifestyle changes. Join Family Food Experts co-hosts, Stacey Antine, MS, RD (HealthBarn USA) and author of Appetite for Life along with Ellen Briggs (Kid Kritics Approved). We will inspire you to get started on a new healthy lifestyle. You can be that family that only goes to the doctor for well check-ups. Build balanced energy and be more productive in 2014! 

  • 00:33

    GATE 4 (21 Days to Build Healthy Habits)

    in Christianity

    American Artist Carl Childs will share healthy habits on building family relationships and recommended reading. A powerful inspirational recording for the entire family!  God is for relationship! God wants us to have a personal relationship with HIM.  God wants us to have great relationships with each other. Husband & Wife, Father & Son and Daughter, Mother & Son and Daughter, Brothers & Sisters just to name a few  very important relationships!  If you have not talked with a family member for weeks, months or years, make today a new day.  Is it possible for anyone to be so right to hold any issue against another for weeks, months and years?  That's a bitter root of unforgiveness.  God is clear in HIS word about this subject! Jesus said 7X70 which means we are to forgive infinitely everyday!  God will forgive us of our sins if we ask HIM and mean it!  How we treat one another or how we mistreat each other will determine where we end up in the end.  You can be saved and full of the Holy Ghost and be speaking in a kinds of divers tounges and not go into the KINGDOM.  UNFORGIVENESS BLOCKS YOU!!! That's why the enemy has people believing once saved always saved.  Which is not true! Read your BIBLE for the TRUTH!

  • 00:26

    6 Healthy Habits for Women at Every Age

    in Health

    While maintaining a nutrient-rich diet is essential for optimal health, there are even more healthy habits you can adopt to stay feeling great at every age. Some are simple enough that you can easily incorporate them into your daily morning routine!

    Tune in to hear 6 healthy habits that support women's health PLUS one key to maintain a healthy attitude!

    About Your Host:

    Jessie Blair-Myrie, CHHC, AADP



  • 00:57

    Dr. Art Capperauld, Healthy Weight Loss Expert, Teacher and Lecturer

    in Health

    Good health, including healthy weight loss, is not an elusive “thing” that is only available to a few but a byproduct of learned “healthy habits”.

    As President of Concepts For Health, Dr. Art Capperauld has developed a unique system of health and healing over the last 23+ years of his clinical experience with 10’s of 1000’s of people asking his advice from coast to coast.

  • 00:54

    Creating Positive, Healthy Habits This New Year - David Benjamin

    in Health

    In this episode of the podcast I discuss new years goals, resolutions and how to be more conscious of your actions, habits, thoughts, emotions and beliefs, and how each of these shape our lives, and our health in one way or another. 

    The focus of this podcast is to be prepared, grounded, balanced and in harmony with your goals, intentions and desires to live a healthier, happier and more abundant 2014. 

    Enjoy the episode and leave your comments and reviews in Itunes! 

    Thanks for tuning in!

    - David Benjamin 


  • 01:27

    "Healthy Habits & Goal Planing!"

    in Self Help

    Hello World, Today's topic on the WEGO Show we are gunna disscus ways to stay healthy and maintain a healthy life style, While also giving important tips to planing your goals and accomplishing your dreams!...If you have any goal planing or healthy habit tips please feel free to call in (516) 387-1440  our blog your message on Face Book. https://www.facebook.com/pages/WEGO-SHOW/652081391543724?ref=br_tf

  • 01:01

    Healthy Goals and Healthy Habits

    in Women

    Whether it is losing weight, eating more nutritiously or starting and sticking to an exercise regime, many people start the year with a health related goal. Tonight's show will give you some help in reaching those goals.

    Da'Lia Starkey is a sought-after health and nutrition expert. She specializes in helping obsese children and teenagers as well as adults facing a variety of health risks. As the Assistant Director and Recreational Leader for the City of Philadelphia's Parks and Recreation department, Da'Lia develops and implements after-school programs that get students moving and get them healthy! As a dance instructor, she also works with her clients to not only understand the importance of moving but to enjoy it as well.

    Zaheen Nanji (http://www.zaheennanji.com) is a speaker, coach and the author of Attract Your Ideal Weight. In her book, she reveals the eight secrets to attacting the right weight for you. Zaheen says it is time to stop the struggle with weight and to put an end to the negative mind chatter that makes weight loss that much more difficult. It's time to not only look good but to feel good too. And you don't have to weight until you lose weight to feel great!

  • 00:38

    Healthy Building Blocks Recap

    in Nutrition

    For the last 4 weeks, Penny Muckleroy, Certifid Integrative Nutrition Coach has shared knowledge and information on identifying and improving your Health and Wellness IQ, the importance of sleep to our bodies good health, why we need to be aware of the types of food we use to fuel our body, the benefits of adequate water to our bodies on a daily basis and how nutritional supplementation plays a role in today's world for proper nutrition.