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  • 00:40

    #052: The Sugar and Carb Addiction Discussion

    in Fitness

    We're back with episode #052 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

    To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review

    In this episode, Stefani and Noelle discuss their thoughts about sugar and carb addiction. Get ready friends---this is a solid discussion full of differing opinions!

    Please note, we are not addiction specialist, nor do we treat medical conditions or diseases. If you are struggling with an addiction, it is incredibly important to seek professional help.

    Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

    10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.

    Topics

    [11:41] The Discussion Begins

    Links!

    Noelle's website: http://coconutsandkettlebells.com

    Stefani's website: http://paleoforwomen.com

    Paleo Women Podcast Instagram Page

    Can Being Overweight Be Healthier Than ‘Normal’ Weight?

    Struggling to Stay “On” the Wagon? Then Get Off Of It.

    The Nutritional Therapy Association

    If you’re interested in helping people find resolution with nutrition and lifestyle changes, the Nutritional Therapy Association can help you pursue your passion.

    The NTA offers foundational holistic nutrition education through two distance learning program, the Nutritional Therapy Practitioner Program, and the Nutritional Therapy Consultant Program. Each program allows you to have the flexibility of self-paced study, while still providing in-person support with ins

  • 00:10

    Small Health Changes that Get you BIG Results

    in Health

    Change doesn't have to be PAINFUL or DIFFICULT! Find out why most people fail to reach their health goals and the SIMPLE steps you can take to see BIG results one minute at a time. Marlo gives you suggestions on how to make small and sustainable dietary shifts as well as how to fit in exercise...even if you only have 60 seconds to get it done.

  • 00:47

    #051: Infertility, Elimination Diets and Disordered Eating, & Food Intolerances

    in Fitness

    We're back with episode #051 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

    To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review

    In this episode, Stefani and Noelle discuss infertility, elimination diets and disordered eating, and resolving food intolerances.

    Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

    10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.

    Topics

    [13:31] Infertility

    [26:33] Elimination Diets and Disordered Eating

    [45:49] Food Intolerances

    Links!

    Noelle's website: http://coconutsandkettlebells.com

    Stefani's website: http://paleoforwomen.com

    Taking Charge of Your Fertility

    Thorne Prenatal

    Vitamin d

    Probiotic

    Desiccated Liver

    Jessica Flannigan

    Cyrex Array 10

    The Nutritional Therapy Association

    If you’re interested in helping people find resolution with nutrition and lifestyle changes, the Nutritional Therapy Association can help you pursue your passion.

    The NTA offers foundational holistic nutrition education through two distance learning program, the Nutritional Therapy Practitioner Program, and the Nutritional Therapy Consultant Program. Each program allows you to have the flexibility of self-paced study, while still providing in-person support with instructor-led workshops. When you sign up for one of the programs, write the name "Paleo Women" in the referral section on the application, and you'll rec

  • 00:42

    Ask MomRN Show

    in Family

    This week's show features anti-aging and beauty tips from The Bachelorette star Trista Sutter.


    Millennial Lifestyle Expert and Guest TV host, Chelsea Krost shares timely information on how millennials can stay on track with their New Year's Resolutions and what they need to do for their financial health.


    Registered Dietitian Annessa Chumbley will be sharing grocery shopping tips to help you make healthy nutritional choices this year!


    Mood swings, fatigue, problems with sleeping at night and focusing during the day, weight gain…the list goes on.  Many of us dismiss the symptoms as the result of stressful lifestyles or perhaps just getting older. But, is your body sending you an urgent message? Could your thyroid be malfunctioning? Joining us to discuss what these signals could mean is Dr. Jeffrey Garber, speaking on behalf of the American Association of Clinical Endocrinologists, and Ronni Hochman, who suffers from hypothyroidism and is a patient of Dr. Garber.


    It’s tax time – and the question as you fill out your income taxes – are you keeping as much money in your pocket possible? A new United Way survey shows that a number of working Americans don’t realize the tax credits they’ve earned. And 70 percent are unaware they qualify for free tax preparation services. Joining us to explain it is U.S. President of United Way Worldwide, Stacey Stewart. 


     


     


     

  • 00:30

    Health and Nutrition

    in Social Networking

    Tips on preparing yourself for a new life of health and prosperity.

  • 00:38

    #050: Post-Meal Sugar Cravings, Weight Gain with Exercise, & Latte Instead of Lunch

    in Fitness

    We're back with episode #050 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

    To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review

    In this episode, Stefani and Noelle discuss causes of post-meal sugar cravings, weight gain with exercise, and how to know if your daily latte is causing health struggles.

    Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

    10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.

    Topics

    [11:35] Post-Meal Sugar Cravings

    [28:03] Weight Gain with Exercise

    [45:10] Latte Instead of Lunch

    Links!

    Noelle's website: http://coconutsandkettlebells.com

    Stefani's website: http://paleoforwomen.com

    Himalayan Sea Salt

    Celtic Sea Salt

    Real Salt

    Weight Loss Unlocked

    More About Wild Foods Company

    We are SO excited to welcome Wild Foods Company on as a supporter of the podcast because they provide products we absolutely love including coffee, chocolate, tea, and grassfed whey protein that not only taste out of this world - but also are sustainably sourced in a way that respects the environment and the laborers that produce the ingredients.

    As a special offer for podcast listeners, Wild Foods is offering FREE SHIPPING + a FREE bag of Wild Sweet Nibs when you use the code FREECOCONUTS at checkout! Head over to Wildfoods.co to check out to shop, and stock up!

    More About Dragonfly Traditions

    Stef and I are so excited to have Dragonf

  • 00:39

    Promostar Health Host by Simply Candy Baby Ep.1 Every Day life

    in Entertainment

    Find out how changing a few small things in your daily activity can cause a huge changing impact in your life! This show is imformative and encouraging to help keep put us on a healthier longer lived life.  We all know the key to life is health tune in a learn a few small facts. Host by Simply Candy Baby

  • 00:29

    Peter Mingils on Building Fortunes Radio introduces JoDee Baer with Zija

    in Business

    Peter Mingils on Building Fortunes Radio introduces  JoDee Baer with Zija...... 


    Peter Mingils and JoDee Baer Talks about Zija and the Top Leaders she has on her team on Building Fortunes Radio


    JoDee Baer is growing her Zija business the way it should be done. She works hard, educated her people and her customers and makes a difference.

    She is hosting another event in Florida with many of her local leaders joining her to help people get started and continue with their journey for better health and income.  If you are interested in health and nutrition and / a home based business... attend this event.


    Go to http://znation.eventbrite.com to see the details.

    Here more on http://www.buildingfortunesradio.com/jo-dee-baer-zija/


    JoDee Baer is also a contributing editor on MLM News www.mlm.news


     

  • 00:30

    DO OUR GENES PLAY A ROLE IN SLEEP AND WAKE CYCLES?

    in Nutrition

    SCIENTISTS HAVE DETECTED INHERITED TRAITS TIED TO SLEEP, WAKE AND ACTIVITY. SO CAN WE BLAME OUR PARENTS? OR CAN WE THANK OUR PARENTS? TUNE IN FOR THE INFO


    Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!

  • 00:46

    #049: Metabolic Damage, Fearing Weight Gain, & Hormonal Imbalances

    in Fitness

    We're back with episode #049 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

    To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review

    In this episode, Stefani and Noelle discuss metabolic damage, fearing weight gain, and hormonal imbalances.

    Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode49, or on Coconuts & Kettlebells at http://coconutsandkettlebells.com/episode49

    Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

    10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.

    Topics

    [11:55] Metabolic Damage

    [25:03] Fearing Weight Gain

    [40:10] Hormonal Imbalances

    Links!

    Click here for the Paleo Magazine's Best of 2015 voting (Vote for The Paleo Women Podcast under "Best New Podcast")

    PCOS Unlocked: The Manual

    More About Wild Foods Company

    We are SO excited to welcome Wild Foods Company on as a supporter of the podcast because they provide products we absolutely love including coffee, chocolate, tea, and grassfed whey protein that not only taste out of this world - but also are sustainably sourced in a way that respects the environment and the laborers that produce the ingredients.

    As a special offer for podcast listeners, Wild Foods is offering FREE SHIPPING + a FREE bag of Wild Sweet Nibs when you use the code FREECOCONUTS at checkout! Head over to Wildfoods.co to check out to shop, and stock up!

    More About Dragonfly Traditions

    Stef a

  • 01:27

    The Conscious Rasta Report with Keidi Awadu

    in Culture

    Our daily news, research and educational programming incorporates cutting-edge research with deep background to current news stories as well as practical insights on how to make progress a regular part of our lives.  We cover culture, history, education, economics, business development, health and disease prevention, along with a broad spectrum of other human endeavors.  Our aim is to create a peaceful, prosperous and sustainable society wherein all of our children can live toward their greatest potential. 


    We are live daily on www.LIBRadio.com from 9 AM PDT / Noon EDT / 5 PM GMT / 7 PM EAT.  You can go to www.LIBRadio.com for a number of viewing and listening options.  Extensive archives of our previous broadcasts are available for instant download at the site as well.  Your support is our means of keeping this valuable news research outlet functioning.  We appreciate that YOU appreciate Culturally Conscious Communications


    Tune to the Black Star Media Prime Global Business Roundup on www.LIBTv.com weekdays from 5 PM Pacific / 8 PM Pacific.