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Katrina Cooper is a Savvy Health and Wellness Coach with Total Life Changes. She empowers her clients to look and feel healthy while enjoying the full circle of body, mind & spirit approach to well-being. She believes your health is your wealth. Katrina specializes in working with children and adults, she also offers personalized health coaching services both virtually and locally. Katrina lives the life that she teaches, being her own best customer and using the products regularly have changed her life.
With a deep passion for practicing a holistic approach to health and wellness, Cooper looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. If you answered yes to these questions; then tune in to Brown Suga Radio today, and learn how you and Katrina will work to reach your health goals in areas such as achieving weight loss goals, reducing food cravings, increasing sleep, support with a healthy immune system, detoxing, maximizing energy and overall happiness. Chime in live to learn how to live a better healthier life.
BUSINESS SUCCESS STRATEGIES!
Call in at 646-200-0848 and join the discussion with business coaches and experts and Members of the LI Strategic Alliance Coalition Jerry Siegel, John Hill, Murray Kleiner, Jim McGowan and members of the Time to Play Foundation Doreen Guma and Gina Lollo.
This week's topic: Make More Money NOW in your Business! Business Coach Lee Munch will be joining us!
During Empower Half Hour we'll talk about proactive things each of us can easily do to make our businesses, and -- in general -- every day better. We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!
Empower Half Hour is made possible by our sponsors
Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to create "LIFE BALANCE" at www.TheEnjoyLifeProject.org
Human Design explains that our subconscious personality traits are formed by the infiitesimal particles which passed through us 88 days befor our birth and that our conscious personality traits are informed by the nano-particles which passed through us at the momemt of our birth. why does this matter and how did it contirbute to my yummy wisdom?
"You and I, we've been at war since before either of us even existed. You fundamentally transformed your party. You fundamentally transformed my country. You will NOT fundamentally transform me.
"If you're listening to this....you are the Resistance."
These make great gifts for Valentines day too. Buy a gift certificate or join in the experience this weekend at The Lake Clear Lodge. Beer workshop, dinner, chocolate classes, horsedrawn sleigh rides
With the 2016 offseason officially upon us, the Steelers have many decision they'll have to make heading into the free agency season, the NFL Draft, and this summer's training camp. On this edition of The Steel Conversation, Jeff Hartman of behindthesteelcurtain.com joins the show to discuss the team's free agent plans, draft options, and what the expectations will be for the Black and Gold heading into next season.
The Christian family has a unique role, by God's design. Based on today's standards, one might question that. Couples and their children are taking a closer look at what family life is meant to be and can be.
Today, the battle for the family is evident! And, the family has become a target of humanism – the amoral, atheistic philosophy that pervades our whole culture. So the questions are, "How shall we go about protecting our home and our families? And what must we do?”
We need to know what God intended and purposed for the family. Families have to be aware of and discern the influences that saturate our daily life – all those things that are contrary to God's Word. Then, once we know, believe and accept these, we can make a deliberate decision to live by God's standards.
Our goal is to uncover the importance of the family and its role. We will discuss the number one enemy of the family. We will also examine the role of husband, wife, and children. And, lastly, we ask that you please pray with us about how to survive the battle of the family.
Join us for our next Hope for Today podcast and tune in for the entire "Family Matters" series, over the next several weeks. Our hope is for you and us to live out the role of family, as God intended.
in Self Help
Frank Butterfield is a Master Channel who brings forth the amazing Communion of Light vortex several times a day.
Speaking with a voice known as Paul, this Communion of Light is a place where you can remember that you actually do indeed create your reality, that you do a damn good job at it already, and that you are really quite amazing right now, thank you very much.
We are going to talk about how to find love with joy and ease. Like so many things, we tend to make finding love a lot more complicated than it really is. Frank, through Communion of Light, will share with us a completely different perspective, starting with one simple truth:
Love is all there is.
I am conscious of the Inner Presence as my lavish Abundance. I am conscious of the constant activity of this Mind of infinite Prosperity. Therefore, my consciousness is filled with the Light of Truth, and as so, I am serene as I move through transitions and changes.
YOU ARE THE SPARK...2016-The Year to Reign Supreme! Are you ready to ignite a new world of career/job opportunities?
Are you happy, satisfied with your job/career? Are you ready for a FRESH START? Are you willing to embrace change, then you need to shift your strategies to accommodate change.
Are you inspired/motivated to the point you're ready to take action. There's a NEW YEAR of YOU...THE YEAR OF YOU!
Want to make changes in your career/job, then ask yourself, am I motivated, what are my intentions/goals. What decisions do I have to make.
Get out of your own way...etc.
Let go of fear...etc.
Believe in your dreams...etc.
Work with a support system...etc.
Find joy in struggle...etc.
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