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Valerie Alexander is the author of acclaimed self-help book, "Happiness as a Second Language," and the founder and writer of the popular blog, Speak Happiness. A working screenwriter since 2001, Valerie has written for Joel Schumacher, Catherine Zeta Jones, Ice Cube, and others. She directed the award-winning short film, “Making the Cut,” and is the creator, producer and director of “The Wedding Matters,” “Say I Do,” and “Life Support,” three successful commercial campaigns in support of marriage equality.
Prior to becoming a writer-director and author, Valerie was a corporate securities lawyer, an investment banker and an Internet executive in the Silicon Valley. She recently returned to U. C. Berkeley Law to teach "Representation of Law in Film," and she continues to lecture around the country with her entertaining talks, "How Women Can Succeed in Hollywood (Despite Having Female Brains)" and “Speak Happiness!” Visit her website at http://speakhappiness.com and Watch the Book Trailer
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Valerie Alexander's acclaimed happiness guidebook, "Happiness as a Second Language” is a #1 Top Seller on Amazon in both the Happiness and Self-Help categories. Her engaging talk, "Speak Happiness: a Workshop for Learning Happiness as a Second Language," helps individuals change their lives and organizations improve performance by inspiring everyone to take charge of their own happiness with simple exercises to get started on the right path. Join host Kita Szpak as she talks to Valerie about her ideas regarding happiness especially of it being a second language that we all could use in our world today.
Thank you for tuning in to Happiness Index. Today we will be exploring the Attitude of Gratitude: Path to Happiness with Kokomon Clottey. The key to happiness is the development and knowing the art of being grateful. “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend,” as stated clearly by Melody Beattie. Here lies the greatest secret to happiness. One must always be in the frame of mind of gratefulness and cultivate a sense and attitude of gratitude, if one truly want to tap into one’s inner happiness and maintain it. We suggest that we must be grateful for the sun, ocean, billions of stars, the birds that sing and everyone that we share our home “Planet Earth” with. This attitude of gratitude is a path to happiness.
Most people think of self-care in terms of personal hygiene and maintenance; however, at essence self-care is a life-time exercise that requires a great amount of understanding and attention.
In this interview you will find self-care as the learned, purposeful and continuous cultivation of self in a comprehensive sense, in all areas of life. By learning, identifying, confronting, and moving beyond self-limiting thought patterns that restrict us from being our own best advocates, we are able to focus on the essential personal responsibilities of life in terms of self-care.
Join Dr. Sadigh and his special guest, Kathryn Ford, the Founder and President of Excellence Institute and realize how you can address the special needs of YOUR self-care. Kathryn is a master life coach, consultant, speaker, and author specializing in health, well-being, and maintaining youthfulness. Tune in to learn about her "TOP 3 Self-Care Secrets”.
Frat House Sports is coming to you with our second and final very different NFL Super Bowl XLIX Special just BEFORE the big match-up’s between the Seattle Seahawks – New England Patriots . . . and this is another sports-talk free-for-all . . . complete with YOUR input!
Frat House Mike, Uncle Mark, and Brandon are joined by Jim Williams from CLW83.com and, Eric Purdy from CoachandPlayer.com chatting up the appearance of our esteemed Commissioner Roger Goodell with his “State of the NFL” press conference and his comments about “Deflate-gate”, Marshawn Lynch, and getting snarky about conflicts of interest!
This looks like an easy Patriots win, so why is the line so close? What do the Seahawks have to do to insure a second win-in-a-row? Will this year’s Legion-of-Boom be the Legion-of-Bust?
EVERYONE else is doing a pre-game program but, EVERYONE is giving you fluffy and nonsense. WE’RE just giving you 100% NONSENSE and it’s the most enjoyable nonsense you’ll hear all day today!
All that’s needed is YOU . . . and YOU’ll want to jump in on this program with your comments by calling in your opinions to 347 – 826 – 9964!
Action! That is Jodi(Wilson) Brockton's favorite word in the Dictionary. Growing up with four brothers with acres of fun in South Lyon Michigan, Jodi learned a lot about the stunt/movie business before she ever knew that would be her lot in life. Dirt bikes, snowmobiles, skiing, skating, biking, and a natural ability with horses assisted her in accomplishing many awards and accolades in her youth. Jodi moved to Florida in the early 90's. She was discovered while competing in a fitness competition by a producer for the American Gladiators and from there was introduced to the world of TV and film. Jodi skyrocketed to success with feature films such as Wild Things, Instinct, All About The Benjamin's, The In Crowd, The Crew, The Disciples, just to name a few, and television series such as Maximum Bob, Sins of the City. She moved to Los Angeles to further her Career where she enjoyed success in film and television. She worked/award winning shows such as ER, CSI, Boston Legal, Desperate Housewives, Dexter, The Mentalist and many more. The film work has been wonderful too with credits such as 2 Fast 2 Furious, Serenity, Surrogates and Law Abiding Citizens. In her career she has doubled many beautiful women such as Laura Allen, Melinda Clarke, Sophia Vergara, Kelly Preston, Kate Luyben, Sarah Paulson, Carrie Ann Moss, Radah Mitchell and, Denise Richards. Jodi recently moved to Hollywood South (Louisiana) to continue her career as a producer/director. She say's "The incentives, beautiful locations and amazing people are what makes Louisiana the most viable place to film." Jodi continues to work as a stunt-woman and acting In such films as Pitch Perfect 2, Don't Mess With Texas, Jurassic World and the Runner. She is passionate about film making and is working her magic behind the camera writing, producing and directing. Ms. Brockton was the 2nd unit director on the short film "Abigail" and is working on her new baby Glitteratzi!
Fire & Grace Church Sunday Worship and Preaching with Pastor Dean Odle. FGC is a Pentecostal, Holy Spirit led church that preaches the Bible and the true gospel of Jesus Christ. We focus on repentance and faith in the Lord Jesus, healing, gifts of the Holy Spirit, deliverance from demons, spiritual warfare, and end-time Bible prophecy.
New epidsode 2/1/2015...
Audio has been reviewed and will be trying a new format... Feel free to provide me with your input!!! we shall survive
This is the second epidsode of the Citizen X show and since weve gotten the 1st one out of the way we can move on and explore our current status,current news, political ideas and discussions, a welcome and insight on The Citizens Party , as well as some personal thoughts on japan as well as possible happenings in the wake of the Kenji Goto execution. Just good talk with good people looking to "Bring America Back to American Standards"
The second episode of what I will call my Variety Show. We will explores topics which include: politics, sports, comedy, science fiction, and daily life. Your host has had a varied career including: Adjunct College Instructor, published research assistant, housing discrimination investigator, business owner and postal relations liason. I am a fan of baseball, science fiction, and comedy. Hope to catch you om pur next show.
RealitySpirituality Radio Welcomes Guest, Rocky Krogfoss:
For over 20 years, Rocky has been on a constant search for the most efficient and effective healing process available. Through his own healing journey releasing severe unworthiness beliefs from a violent childhood, Rocky became a passionate student of healing wisdom and advanced science. Rocky now teaches this merged wisdom of the most modern science and energy law, also known as The Law of Attraction.Rocky is an accomplished Distance Energy Healer with a 10 year history of success. Whether you suffer from physical or emotional pain or relationship issues, Rocky helps people release the core belief manifesting the pain.Rocky is proud of the fact that 98% of his clients experience success in healing core pain issues.
Currently, Rocky has authored an E-Book entitled:
"Men, Sex and Food - Why Hearing A Woman Can Lead To A Deeper Love"
RealitySpirituality Radio is hosted by:
Rebecca L. Norrington
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KEI Radio - Host - Apostle Paulius Amoa-Kodie of Kingdom Insights: Experiencing Jesus Christ Now Series shares a powerful message:
Topic: "Blind Leading The Blind"
Scriptures: Luke 6:9
Are you prepared within your body, spirit, and soul to let go of the patterns of this world to follow Jesus Christ.
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