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What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?
Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.
Never let someone else decide how good you are. And never make an exception to that rule.
Your words, and your unique we of expressing them, are a gift given to you. If someone else doesn't appreciate them, then good for them. It's not their gift, so it has nothing to do with them. Its your responsibility to respect your gifts and to protect them from negativity; typical of these lower life forms, called Haters; annoying little creatures that feed off of other people's energy and hard work - they spawn fairly quickly and dewl in the depths of social media, hidden behind computer and smartphone screens. Usually over-weight, bad breath, single and filthy broke. Hindered by limited hand-eye coordination; they simply suck at every thing. They are pretty pathetic, in person. I mean they look human, but have no spinal cord, so they don't stand up straight. Their habitats similar to that of a large roach, just messier with and more filth. I hear they are contagious, so be careful. Don't let their negativity rub off on you, or you will end up like one of them. A soulless zombie, paroling posts looking for a something stupid to say.
in Self Help
Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on the lifestyle of living with heart with special guest Jennifer Main, who loves having the freedom to use her imagination and emotions to create something out of nothing and to have the freedom to express myself however she wishes. As a figurative abstract painter known for her vibrant bold use of color, she paints from the heart and is inspired by the Spirit to express the deeper meaning behind life's beautiful journey. Jennifer bravely began her career as an artist in Las Vegas at age 17 and now 15 years later her work is collected worldwide with her own gallery in Los Angeles.
This week's topic of Living with Heart - the Lifestyle mirrors Oprah Winfrey's declaration (in What I know for Sure), “Never again will I do anything for anyone that I do not feel directly from my heart. I will not attend a meeting, make a phone call, write a letter, sponsor or participate in any activity in which every fiber of my being does not resound yes. I will act with the intent to be true to myself.”
Download the free topic handout at Amy's blog at AmyFrost.com. Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
Contact Jennifer Main at jennifermaingallery.com.
Study abroad and global citizenship were front and center at a recent White House Travel Summit. The White House invited the most influential travel journalists and bloggers to join policymakers here in Washington, D.C. to discuss how the U.S can build stronger relationships to the rest of the world with the help of young Americans, especially through study abroad programs. World Footprints was there and today we will bring you some of the highlights from the speakers and panelists who spoke.
The White House Travel Bloggers Summit on study abroad and global citizenship sought to build on President Barack Obama's vision of studying, learning and working together as a way to bring prosperity to the United States and the world. On today's show you'll hear from policy makers and thought-leaders like (in order of appearance): Benjamin Rhodes (Dep., National Security Advisor), Evan Ryan (Assistant Secretary of State), Bernadette Meehan (National Security Council), Patrick Dowd (Millenials Trains Project), Paula Froelich (Yahoo Travel), Johathan Greenblatt (Special Asst. to Pres. Obama), Daniela Kaisth (Inst. of International Education), Penny Pritzker (Secretary of Commerce), Tina Tchen (Michelle Obama's Chief of Staff), Robert Reid (National Geographic), Robin Goldberg (Minerva Project), James Howard (iHeart Radio) and Don Wildman (Travel Channel).
Looking to score a big win in fantasy football or looking to score a big fantasy. You are listening to the right show. Chad will break down the key matchups & strategies to get the panties to drop... wait check that to drop a crushing blow to your opponent. Hey everyone this is Chad and I thought I would be honest and actually say whats really going to be on this show. We will be giving out ideas on what to get that special and specially handicapped someone for the Big C that is C for Christmass not cancer. We will reflect on the season and talk strartagies that did and didn't work. One thing I am certain we will do on this sinking ship that is our podcast, is offend many, tell bad jokes, I will sound like and idiot, we will be drunk, and I will say one time or another that, "this show sucks." So tune into the maddness and see if we are as crazy of podcast as you thought.
in Self Help
Each week, co-hosts Lois Fladie, Dina Heilman and Robbi Gunter will bring you AMERICA'S HARVEST, a lively discussion show exploring the various aspects of healthy foods. They will share recipes, bring you the latest scientific discoveries on food and health, assist you in navigating your way around the sometimes confusing task of choosing healthy foods. They will inform, inspire and steer you towards living a vibrant lifestyle.
Lisa Keller founded Design Your Health in 2012 to help people resolve thier chronic pain and get back to doing what they love in life like travel, family and friends.
Since 2001, Lisa has been an active practicing therapist in a variety of settings including homecare, outpatient and skilled nursing facilities. She is licensed to practice PT in Ohio, Florida and Colorado,
Lisa is a graduate of Baldwin-Wallace College with a BA in Sports Medicine and earned her Master’s Degree in Physical Therapy from Old Dominion University.
Her journey to health has given her much insight into both traditional and alternative options in healthcare and how they best fit together to achieve maximum health and wellness. Lisa’s experiences with her own health issues have given her the passion to guide others to a painfee lifestyle.
This week on the Fab Life Radio Show, Mista Ecks will be interviewing Detroit hip hop legend Shark Diesel. Also, Mista Ecks will have the latest business news of the week in Strictly Business, and Super Woman will have the latest entertainment and lifestyle news.
Tune in to the live show tonight on any smart phone or computer. You can also call in and listen or comment at 773-897-6501
Profound Energy Healer, Master Intuitive and Soul Activator Alicia Power reveals direct-from-Spirit education on 'how' to awaken step by step. Her own 34 years as spiritual adviser give her deep knowledge on the stages of soul awakening. As a former journalist, Alicia clearly communicates simple tips that change your life and help in your empowerment journey. Alicia is a consciousness thought leader, psychic researcher, a multi-media blogger, author of numerous on-line courses, training and products, regular tele-seminar leader, feature writer for lifestyle magazines, and inspirational speaker. Her popular Twitter feed has over 54,000 followers. Her courses are available on www.soulmentoring.com and www.soulworkout.net.
Elder Townsend is the eldest of three children. Born to the late Bro. John W. Sanders Jr. and Sis. Velvet Sanders of Anderson, SC. She grew up in the public schools system of Anderson, SC. and accepted her call to ministry on December 29, 1999.
Currently serveing as the Director of Spiritual Innovation and assistant pastor under Pastor James Perry Jr. of Empowerment Worship Center. She has traveled abroad preaching, teaching, singing, and worshipping the name of the LORD throughout the upstate. Served as the President for parents of Share Early Head Start and on the board of SIC (Student Improvement Council) at Gateway Elementary. Also one of many women to have been inducted into the hall of Professional Women. She has sung on the Ambassador Choir and TMC ensemble at Mt. Sinai World Outreach. She was a lead alto with Dell Barkley and the Carolina Mass Choir. She loves to lift up the name of the Lord through prayer, praise, and worship. Elder Townsend has been blessed to renew her wedding vows on July 14, 2011 to her wonderful friend, lover, and companion, Deacon Christopher L. Townsend Sr. They have been blessed with two children, Christian Tisaiah (8) and Crystal Tania (7) Townsend. God has placed a mandate upon them to open their home to adopt and foster children of the upstate.
She is the co founder of Zeta Alpha Psi Sisterhood: Royal Daughters of the Lion of Judah! A christian sisterhood that was formed to bring the teaching of God's word while building a bond as of a modern day Ruth and Naomi among women. DIVAS 4 Christ Ministries: Divinely Inspired Victorious Anointed Sisters!!! She believes that God wants us to be the Diva HE called us to be, inside and out! Our mission is to "Empower Women, One Sister at A Time!" Her favorite scripture is that of Luke 1:28, "Rejoice highly favored one, the LORD is with you; blessed are you among women!"
2014 has been an incredible year. After a quick year in review, we move into the Shout Out Show!
Post below OR call in during the live show and share greetings with your team, your classmates, your clients, your staff, your mastermind group, your congregation, your Bible study group, your family, or your friends.
If you post it below (or on my Facebook page), I will read it on the air. OR call in during the LIVE Show and do the shout out yourself! Friday Dec 19 @ 10am EST call (323) 417-4776 between 10 - 10:15am. When you call, please HOLD as you will be in the queue. I will stay on the air till 10:30am if we have the calls on hold but all calls must be in by 10:15am.
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