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  • 01:00

    Celebrating Food Truck Evolution!

    in Food

    Happy Wednesday, My Dears!
    TODAY is all about FOOD TRUCKS and the Economic Evolution it has inspired.
    Small Business of the Week: PS 561 (Food Truck, Lake Worth)
    @PS561 Send them some love!

  • 00:31

    Heathy Fare from a Food Truck--Kindy Peaslee, RD

    in Self Help

    Kindy Peaslee, registered dietitian (RD) joins us for a fun and informative chat about eating healthy from a food truck. Kindy started her own mobile smoothie truck this year, and shares more about that, too. What should you consider before eating food from a food truck? Join us and find out.

  • 00:31

    Encore - Good for 4 Kids on a Food Truck!

    in Health

    A dynamic duo of south Florida  women have come up with an amazing idea, good food for kids via, Super Duper Grub 4 Kids, the first food truck in the U. Sl didicated to providing fresh, whoesome food for growing appetites.  Their mission is to provide toddlers to teens their favorite foods with a healthy twist at a good value.

    Shirley Gutkokwski will find out more about  how they came up with the idea, where they will take their food truck and  what they will serve. Laura Bonilla is the Grub Master, a self-proclaimed foodie, entrepreneur and health conscious human. Jean Wilco is the Director of Fun, and event planner, she is a pescetarian and loves to cook. These two women put their heads together to create a business that provides healthy food for young people, but also gives back to the community by aligning with and donating to local organizations that provide social services for children in need.  

    There are many lessons to be learned  here, the obvious one is all about the kids, and after that  we learn about two women who have decided to create a business that solves social and economic problems.

    Host: Shirley Gutkowski

    Producer: Laurie Samuels

    Affiliate Links:  bellahealthyliving.com

  • 01:30

    The Gourmet Food Truck Revolution

    in Entertainment

    Rez and Andy hit the road to chase down gourmet food trucks and their owners.  They'll be talking to customers and chefs and taking your calls LIVE.

    Do you have a favorite food truck or food truck experience?  Call in and talk.


    Food Truck Palooza!!  July 20th

    Spokane Food Truck List by location, day and cuisine.

    KXLY Newsclip about the recent health inspections.

    Big Pappas   Jamaican Jerk Pan   King of Tacos  Couple of Chefs   Shameless Sausages  Big Reds   Veraci Pizza  Tacos Tumbras

    For a FREE Audio book and trial from Audible click here  Book Recommendation: From Scratch: Inside the Food Network

  • 00:54

    #375 Jay Baer Says Hug Your Haters, the Green Movement, Federal Contracting Work

    in Business

    Segment 1: Jay Baer is the world’s most retweeted person among digital marketers. His Convince & Convert Media division owns the world’s #1 content marketing blog and the world’s top marketing podcast. His new book is “Hug Your Haters: How to Embrace Complaints and Keep Your Customers Focused on These Themes”.

    Segment 2: Shel Horowitz has been showing business owners how to be more profitable by being green and ethical. Shel is an international speaker, transformational business consultant, and the multiple-award-winning author of ten books, including the long-running category bestseller Guerrilla Marketing Goes Green and the brand new Guerrilla Marketing to Heal the World (both co-authored with Jay Conrad Levinson, Father of Guerrilla Marketing. 

    Segment 3: Lourdes Martin-Rosa is the American Express OPEN Advisor on Government Contracting. In this role, she uses her more than 20 years of experience in the federal space to coach small business owners on how to get contract-ready and find contract success. Lourdes is also president of Government Business Solutions, a women-owned small business offering government and business consulting services.

    Segment 4: Vadim Vladimirskiy founded Adar in 2005 with the vision of helping businesses by applying proven technologies in new and creative ways. 

    Segment 5: Annah Mitchell is the owner and founder of Gobble Doggs, a family-owned catering and food truck business that specializes in serving turkey hot dogs with a variety of delicious gourmet toppings.

    Sponsored by Nextiva and Staples.

  • Episode #16: Maurice Miles, WY Dolphin and Foodie

    in Food

    Chef Elaina and Maurice Miles have known each other since the 1980's, as they both attended Whitney Young High School. In our recent past, we have been creating opportunities that will both expand our reach and combine our talents. This ambitious duo have unparreled drive and dedication to the art of food. We will be live on-the-air so we can take questions. 

  • 02:00

    Squared Circle Cafe: This Show Ain't Booty

    in Entertainment

    Payback is in the rear view mirror and a lot has gone down. Who's running RAW? Who are the number one contenders for the Tag Titles? Where did Jericho go? In addition, one of our own was live at the Ring Of Honor show last week, making it's NE return in almost three years. And why did they have a food truck removed? All this and more, so tune in!

  • 00:31

    REAL FOOD with Chef Val

    in Food

    Join Chef Val as she takes you on a journey to discover the power of food. Spring is here, and the signature vegetable for spring is ASPARAGUS! One of Val's favorite vegetables, she will be sharing all the nutritional value of asparagus along with her CREAM OF ASPARAGUS SOUP recipe. Spring is when we make very colorful dishes to feed and nurture our LIVER, GALLBLADDER and NERVOUS SYSTEM. Chef Val's cookbok, Healthy and Delicious Cooking Spring Season is all about the foods featured at this time. The signature flavor of spring is SOUR. Tune in to REAL FOOD with Chef Val to learn how to incorporate this signature flavor to improve your health through food. 

  • 00:30


    in Nutrition


    Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536   to set up a personalized consultation, shop products, or
    ask questions!
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath,

  • 00:31

    Business of Thurs Health.Well.Fit. "Food Desert"

    in Health

    Business of Health.Well.Fit. - Series beginning 5.12 "Counter-attack Community Food Desert". We will bring voices from the community will educate, inform, challenge & empower us our with healthy food.

    GMSbuzz & Guest Contact:
    *Sat., 5.7 YiG Stars & Stop bullying Now Movement present TEENS REAL RAW REALITY LIVE Emergency Broadcast, Tune-In 646-595-3620 Talk2Us. We invite you to join LIVE Audience @ Harrison Park, 503 Irving Ave N, Mpls Outside.
    *Donate In memory & support GoFund for BroSun Kirk Washington, Jr Legacy 
    *Sat, 5.7.16, 3PM-7PM. 3rd Annual Kentucky Derby Fundraiser for Connections To Independence Youth C2i Food, Fashion, Fun all for a great cause!

    Send us your questions/comments before, during, after the broadcast. Join us on Twitter@GMNetwork, Facebook@GMNLiveTv, YouTube@GMNLiveTv or Instagram@GMNLiveTv -- SB Barber Morning Show with Apostle Shena SB Barber is produced by ShenaBarber.com and presented by GRACE Media Network.

  • 00:29

    Happy Brain Food For Thought!

    in Lifestyle

    What makes the brain function properly?  What can you do to stimulate the mind into thinking harder about what you would like in life?  is this really possible?  I am not a doctor, and, I am not practicing medicine, but, I have watched people gain happiness by doing something different in life with what they already possess!

    We read about pheromes and everyday we see signs of people getting rich by taking action on a thought they had!  How many times have you kicked yourself for having and idea that never left the edge of your mind?  What would you do to get happiness if you knew the secret to happiness?  You have everything you need, because you possess the secret.  No one taught it to you, you had it at birth!  Yes, you were born right and had all you need at birth right, and, every country needs us to use what we possessed known as birth rights.  Wow, what an incredible topic!

    Tomorrow is Free-For-All-Firday at blogtalk radio with your host Jill Reed, so, show up and give us all you got!