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in Self Help
If weightloss is on your list of things to do this year. Learning how protein can help will certainly keep you on track and give you a slimmer waistline. Adding enough protein to your daily diet will help your journey to physical fitness in many ways. Listen in and get some great ideas. Start taking control of your health today. Start exercising prevention maintenance and live a long life.
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in Self Help
Join me as I discuss the eBook "Lose Weight, Feel Great: 3 Easy Steps to Achieve Your Weight Loss Goals Without Dieting". Learn the pyramid to success for weight loss.
A lack of sleep can make you grumpy and foggy. But did you know what it can do to your sex life, memory, health, looks, and even ability to lose weight.
The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U.S. The problem is greatest among people under 25 years old. Additionally sleep disorders and chronic sleep loss can put you at risk for:
High blood pressure
Joining Dr. Michelle Robin on Small Changes Big Shifts is Dr. Abid Bhat who specializes in Pulmonary Critical Care, with expertise in Sleep Medicine, providing treatment for patients suffering from sleep-related disorders, such as sleepwalking or insomnia.
for more information about host Dr. MIchelle Robin, visit online at: www.yourwellnessconnection.com/
in Self Help
Since last week's topic on the Law of Attraction was so popular and I received lots of questions via email, I decided to revisit this topic answering the questions that were sent to me. And if you have questions too, please feel free to call in or email them to me.
in Self Help
Join Coach Steve as we discuss the basics of Wellness. This term is very in vogue these days and we will talk about what it takes to be "Well". Joining me on the show will be a panel of experts in the health and wellness industry. Your questions are welcome during the show and prior if you wish to email me directly at Steve@FeelGreatCoaching.com.
My guests are...
Christa Smedile: A Registered Dietitian and a Hollistic Health Counselor. She coaches Fortune 500 executives toward living a more stress-free, healthy lifestyle. She encourages you to count your blessings, not your calories!
Bill McCambley: He owns a personal training and fitness consulting company in Northern New Jersey. Bill has a bachelor's and master's degree in exercise science along with certifications from the NSCA, NASM, and NHE.
in Self Help
If weightloss is on your list of things to do this year. Learning how protein can help will certainly keep you on track and give you a slimmer waistline. Adding enough protein to your daily diet will help your journey to physical fitness in many ways. Listen in and get some great ideas.
The Watch D.O.G.S. (Dads of Great Students) Program is the largest school based father engagement program in the nation with over 4000 schools participating.
Each week, WatchDOGS Radio host Keith Schumacher and co-host Chris Danenhauer discuss how this program is impacting families and schools across our nation and in four foreign countries.
Ameeta Jain is the co-founder of TeenSafe and the co-founder and contributing author for Teenology.com, a resource for news, tips and inspiration for parents of teens. Jain is the chief spokesperson for TeenSafe and Teenology, and is leading the effort to make TeenSafe synonymous with safety for children in this digital age. She conceptualized and is leading the Teensafe and National PTA partnership strategy. She is active in speaking at various organizations focused on child well-being. Prior to creating TeenSafe she has held various management positions over her 20-year career including CFO at Visionaire and Customer Relations Manager at Toyota/Lexus. Jain is a mother of two and holds a Bachelor of Science in Finance from California State University, Long Beach, CA.
Please join our audience and call in with your questions and comments.
MOST HUMANS HAVE PICKED UP, ALONG THIS PHYSICAL TRAIL, THE FEELING OF UNWORTHINESS. ABRAHAM REVEALED AT THE MOST RECENT WORKSHOP, THE CAUSE OF THIS FEELING THAT USUALLY COMES IN CHILDHOOD. YOU ARE REALLY GOING TO LIKE THIS SHOW, FAVORITE LISTENERS! PABLO PICASSO FELT WORTHY WHEN HE WAS IN THE PHYSICAL. IN PARIS ONE DAY JOAN SAW A SPRY ELDERLY MAN ON THE STREET WHO LOOKED LIKE PICASSO. SHE MUSTERED UP HER COURAGE TO WALK UP TO HIM AND ASK HIM IF HE WAS PABLO PICASSO. HE SAID THAT HE WAS. SHE ASKED IF HE WOULD SKETCH HER PORTRAIT AND THAT OF COURSE SHE WOULD PAY HIM. HE ACCEPTED AND THEY WENT TO A SMALL COFFEE SHOP WHERE THEY COULD BE QUIET. HE GOT OUT HIS CHARCOAL AND SKETCHED A BEAUTIFUL PORTRAIT OF HER IN 15 MINUTES. SHE WAS THRILLED WITH IT AND GOT OUT HER CHECKBOOK TO PAY HIM."HOW MUCH," SHE ASKED. "$5,000.00," HE ANSWERED. SHE WAS SHOCKED AND COMMENTED SOMETHING TO THE EFFECT THAT IT ONLY TOOK HIM 15 MINUTES. HE SAID, "NO, MADAME. IT TOOK ME 80 YEARS AND 15 MINUTES." I WANT FOR ALL OF US TO GET WHAT PICASSO HAD TODAY! SEE YOU AT 11. LOVE, LINNY
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