• 02:00

    Tips on how to feel better naturally, without the drugs.

    in Relationships

    1st Hour: Tips on how to feel better naturally, without the drugs. Please join your host, Latifah Hameen and her guest Brenda Wakefield as she demonstrates these techniques.


    2nd Hour: The Good Sense that God Gives: Your host and Michael Hameen and guest Kamau Kenyatta. Acknowledging the gifts of the creator and fashioning our individual and community life.

  • 00:17

    Eat Better, Look Better, Feel Better; Kathy Kaehler Fitness Hall of Famer

    in Weight Loss

    Fitness Hall of Famer and nationally-recognized healthy living spokesperson Kathy Kaehler is America’s go-to resource for the best in knowledge, products and programs, captivating audiences across the country with her exceptional combination of unparalleled knowledge and real-world experience.


    For more than two decades Kathy has been a trusted expert in the national media spotlight, helping everyone from the soccer mom to the celebrity superstar get in shape and adopt a healthy lifestyle. A working mom who has worked with A-list Hollywood celebrities including Julia Roberts, Michele Pfeiffer, Kim Kardashian and Jennifer Aniston, Kathy is the creator of Sunday Set-Up,™ an online subscription program featuring a signature system for organizing food at the beginning of the week, ensuring healthy snacks and meals make it to the table all week long. Celebrities including, Melissa Rivers,  Angie Harmon, Lisa Rinna and Rebecca Romijn have embraced Sunday Set-Up, along with thousands of families across the nation, making it a perfect medium for highlighting brands, products and foods that support healthy living.


    As a prolific and best-selling author, Kathy’s most recent book, Mom Energy…A Simple Plan To Live Fully Charged, supports mothers who want to live energized and fulfilled lives, for themselves and for their families. 


    She currently writes a weekly blog for The Huffington Post and has written for Elle, Self and Women’s Sports and Fitness and provided training tips for InStyle, Us Weekly, Shape, Fitness, Family Circle, Health, More, Woman’s Day magazines, MSNBC.com and more.


    Visit http://www.kathykaehler.net/


    Connect with Deb at:  http://www.DebScott.com 

  • 01:58

    Spirituality and Health: Look Younger, Feel Better, Be Healthier and Happier

    in Spirituality

    Spirituality cannot be explained it can only be experienced.


    Do you want to look younger?  Would you like to become healthier and feel better? Do you want to be more positive and happier? Do you want to reduce stress? On this episode we discuss natural, holistic and spiritual ways to wellness. Learn how to find balance in your life by nurturing the body, mind and spirit.

  • 00:30

    Part 3/6 How do you make the inside of your body feel better and reverse aging?

    in Motivation

    Our cells regenerate every three seconds, the important thing is to give your body a positive place to regenerate from. You have Absolutely and Completely everything that You need inside of You, You just have to learn how to use it and making your body feel better and reverse the aches and pains is completely doable. 


    Love is the most powerful force, creator, who you are inside, what runs the world and what can run your life if you focus on your Heart Energy, your gut feeling, the positive, raising your vibration, making yourself Feel Good. 


    The Heart Energy Program says You have Absolutely and Completly Everything that You need Inside of You and when you work from that place of Love, God, Universe, Creator Inside of You You Create the world that you came here to live. You become who you came here to Be and your life becomes more magnificent than you could possibly  immagine.


    Become Who You Came Here to Be, Work with that Love inside of You, your gut feeling.


    If you would like to ask a question that will be anwered on the program please direct your question to:


    christinekowalttw@gmail.com or leave your question at 289-979-9306 and if you don't mind leave your phone number so that we can call you back if we need clarification on your question. 


    Thank you


    All of Our Love Christine and The Animals


    The Heart Energy Program

  • 00:52

    FEEL BETTER NOW! Itchie bitchie bloated?? Food may NOT be your friend!

    in Spirituality

    What is the best way to access the Power of food? Maybe you subscirbe or prescribe to the "food IS medecine" tribe, as I often do; but what happens when food becomes the enemy? Itchie, bitchie, bloated? Well these things may be signs that your food has turned against you! What causes this? What are the steps to take toward full nourishment of Body, Mind and Beyond?


    I love to share this delicious nutricious information; you can call in and lets chat about how to clean it all out! In our body, mind and beyond so we feel better! Look fantastic and have the energy for our life! Food is a blessing and we are blessed by bounty in this society; yet we are fatter and less healthy than any other generation known! Whats up with that?? Lets discover, together how to clear the junk and improve our health, happiness and weath of energy as we journey toward feeling better.


    FEEL BETTER NOW with Lisa Giroux

  • 00:43

    Nationally Accredited and Internationally Known Psychic Reader Matt Collman.

    in Spirituality

    Matt has been a Tarot reader for over 20 years.


     


    During the last 15 years of his professional career, he’s read approximately 900 people per year. Most people return as a result of his uncanny ability to foresee and predict the future with almost perfect accuracy.


     


    Matt’s gifts give people added insight and awareness allowing them an edge in most situations. A positive, guiding experience is the main goal Matt will attain in every reading. His readings cover love, relationships, career, money, health, past lives (upon request), life’s purpose, spiritual growth, and helping clients to discover and utilize their personal gifts in order to affect change for the greater good.


     


    He also receives messages from spirit guides and those who have passed. You will leave Matt’s readings feeling elevated, with greater clarity. Undoubtedly you will feel better about yourself and your life, with deeper understanding.

  • 03:01

    The Hair Radio Morning Show #39 Thursday, February 26th, 2015

    in Entrepreneur

    The Hair Radio Morning Show talks with Sherone Bryan of Beauty from Ashes Organization as our featured guest on the broadcast.  She informs us what we can do to connect with the community and offers 'look better feel better' services to young women in need.  We also have suprise announcements, music and so much more.  Join Us.  Text 'hairadio' to 292929 to receive automatic show updates. 

  • 00:53

    Wake Your Game Up: Keys To Better Love, Sex, & Relationships

    in Entertainment

    Do you struggle with approach anxiety? Do you fumble over what to say to the hottie in the office? Are you tired of your girl taking control over the relationship? KP Jonez, E and the lovely lady Kam will give you the confidence needed to not only get the girl of your dreams, but how to keep her too!! For the ladies? Find out what guys REALLY think about relationships. And for the couples? Listen together about how to bring that SPARK back & stay MADLY in love. 


    This show is brought to you by the transformational kpjonez.life site, which is dedicated to bringing out the best in you.


    This is YOUR show. Call in, tweet @kpjonez or email kpjonez@gmail.com. We give you what you NEED. 


     


    Every Monday night @ 9pm Eastern. 

  • 00:06

    Karla M. Dzienkowski, RN shares information on sleep disorder

    in Lifestyle

    LACK OF SLEEP HAS REACHED EPIDEMIC LEVELS IN THE U.S.[1] IT’S ESTIMATED THAT 70 MILLION AMERICANS SUFFER FROM A SLEEP OR WAKEFULNESS DISORDER.[2]


     


    HERE NOW WITH SOME EYE-OPENING INFORMATION ON THE IMPACT THAT SLEEP DISORDERS HAVE ON DAY-TO-DAY ACTIVITIES IS THE EXECUTIVE DIRECTOR OF THE WILLIS-EKBOM DISEASE FOUNDATION, KARLA DZIENKOWSKI.


     


    SUGGESTED QUESTIONS:


    1.       WHAT ARE THE HEALTH EFFECTS OF NOT GETTING ENOUGH SLEEP?


    2.       WHAT ARE SOME OF THE CAUSES OF SLEEP DISTURBANCES?


    3.       WHAT IS RESTLESS LEG SYNDROME (RLS) AND WHAT ARE THE SYMPTOMS?


    4.       WHY IS IT IMPORTANT TO TALK ABOUT RLS DURING SLEEP AWARENESS WEEK/WHY IS IT IMPORTANT TO TALK ABOUT RLS IN RELATION TO SLEEP?


     


    5.       WHAT CAN PEOPLE WITH RLS DO TO GET BETTER REST AT NIGHT?


    BIOGRAPHY:


     


    Karla M. Dzienkowski, RN, BSN - Executive Director - Willis-Ekbom Disease Foundation


    Karla M. Dzienkowski, RN, BSN is the Executive Director of the Willis-Ekbom Disease Foundation, also known as the RLS Foundation, located in Rochester, MN.  In her role as Executive Director, Ms. Dzienkowski is responsible for supporting and upholding the mission and goals or the WED Foundation.

  • 00:47

    UTLRadio.com: Live Legal Q&A with Peter J. Lamont, Esq.

    in Legal

    UTLRadio.com Host and Business Attorney Peter Lamont answers listeners' legal and business qiestions live! Today's questions include:



    I am a landlord and my question is, how do I remove a tenant who does not have a written lease?
    How can I better handle the stress of owning my own business?

  • 00:04

    How to find the right staff as a start-up

    in Business

    It's easy to schedule your complimentary session at https://www.timetrade.com/book/WFSFQ



    Do you feel pushed and pulled in all directions?
    Do you find that once you complete one task, 3 more pop up?
    Do you feel you don't even have the time to delegate?


    The truth is chaos does not have to be a way of life.


    Join us every Tuesday at 9:00am ET - on the radio for a 5 minute discussion regarding a real-world situation that busy professional and entrepreneurs face every day. After the 5 minute discussion, the phone lines are open for some Q&A If you want more information, why don't we schedule an appointment, where I get to know more about your unique situation. And then I will be happy to make recommendations on what your best steps are moving forward. How does that sound?


    Hi, my name is Laura Rose. I am a speaker and author. I am an expert time and project management. I help busy professionals and entrepreneurs create effective systems so that they can comfortably delegate to others, be more profitable and have time to enjoy life even if they don't have time to learn new technology or train their staff. I have a knack for making big ideas into on time and profitable projects. Transforming the way you run your business into a business you love to run.

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