• 00:17

    Eat Better, Look Better, Feel Better; Kathy Kaehler Fitness Hall of Famer

    in Weight Loss

    Fitness Hall of Famer and nationally-recognized healthy living spokesperson Kathy Kaehler is America’s go-to resource for the best in knowledge, products and programs, captivating audiences across the country with her exceptional combination of unparalleled knowledge and real-world experience.


    For more than two decades Kathy has been a trusted expert in the national media spotlight, helping everyone from the soccer mom to the celebrity superstar get in shape and adopt a healthy lifestyle. A working mom who has worked with A-list Hollywood celebrities including Julia Roberts, Michele Pfeiffer, Kim Kardashian and Jennifer Aniston, Kathy is the creator of Sunday Set-Up,™ an online subscription program featuring a signature system for organizing food at the beginning of the week, ensuring healthy snacks and meals make it to the table all week long. Celebrities including, Melissa Rivers,  Angie Harmon, Lisa Rinna and Rebecca Romijn have embraced Sunday Set-Up, along with thousands of families across the nation, making it a perfect medium for highlighting brands, products and foods that support healthy living.


    As a prolific and best-selling author, Kathy’s most recent book, Mom Energy…A Simple Plan To Live Fully Charged, supports mothers who want to live energized and fulfilled lives, for themselves and for their families. 


    She currently writes a weekly blog for The Huffington Post and has written for Elle, Self and Women’s Sports and Fitness and provided training tips for InStyle, Us Weekly, Shape, Fitness, Family Circle, Health, More, Woman’s Day magazines, MSNBC.com and more.


    Visit http://www.kathykaehler.net/


    Connect with Deb at:  http://www.DebScott.com 

  • 01:58

    Spirituality and Health: Look Younger, Feel Better, Be Healthier and Happier

    in Spirituality

    Spirituality cannot be explained it can only be experienced.


    Do you want to look younger?  Would you like to become healthier and feel better? Do you want to be more positive and happier? Do you want to reduce stress? On this episode we discuss natural, holistic and spiritual ways to wellness. Learn how to find balance in your life by nurturing the body, mind and spirit.

  • 00:30

    Part 3/6 How do you make the inside of your body feel better and reverse aging?

    in Motivation

    Our cells regenerate every three seconds, the important thing is to give your body a positive place to regenerate from. You have Absolutely and Completely everything that You need inside of You, You just have to learn how to use it and making your body feel better and reverse the aches and pains is completely doable. 


    Love is the most powerful force, creator, who you are inside, what runs the world and what can run your life if you focus on your Heart Energy, your gut feeling, the positive, raising your vibration, making yourself Feel Good. 


    The Heart Energy Program says You have Absolutely and Completly Everything that You need Inside of You and when you work from that place of Love, God, Universe, Creator Inside of You You Create the world that you came here to live. You become who you came here to Be and your life becomes more magnificent than you could possibly  immagine.


    Become Who You Came Here to Be, Work with that Love inside of You, your gut feeling.


    If you would like to ask a question that will be anwered on the program please direct your question to:


    christinekowalttw@gmail.com or leave your question at 289-979-9306 and if you don't mind leave your phone number so that we can call you back if we need clarification on your question. 


    Thank you


    All of Our Love Christine and The Animals


    The Heart Energy Program

  • 00:52

    FEEL BETTER NOW! Itchie bitchie bloated?? Food may NOT be your friend!

    in Spirituality

    What is the best way to access the Power of food? Maybe you subscirbe or prescribe to the "food IS medecine" tribe, as I often do; but what happens when food becomes the enemy? Itchie, bitchie, bloated? Well these things may be signs that your food has turned against you! What causes this? What are the steps to take toward full nourishment of Body, Mind and Beyond?


    I love to share this delicious nutricious information; you can call in and lets chat about how to clean it all out! In our body, mind and beyond so we feel better! Look fantastic and have the energy for our life! Food is a blessing and we are blessed by bounty in this society; yet we are fatter and less healthy than any other generation known! Whats up with that?? Lets discover, together how to clear the junk and improve our health, happiness and weath of energy as we journey toward feeling better.


    FEEL BETTER NOW with Lisa Giroux

  • 00:38

    How to Align with Spirit: Part 2 of Turning Your Winter Blues into an Asset

    in Self Help

    Last episode we talked about how to physically feel better during the winter and less active times on a physical level. It is helpful to feel good physically but we also need to feel good emotionally.  This week we will talk about how to feel better about your life in general by aligning your will with Divine Will. 

  • 00:05

    Positive and Negative Energy: Vibrating on a Higher Frequecy

    in Religion

    A conversation with Host Raven Nightclaw, Fae Sky Wolf and Abigail Love about energy in the home and how to make it the best environment that you can. Join us with questions and answers on what you could do to make your home feel better all the time.

  • 00:59

    President Obama's Popularity Surge

    in Politics Progressive

    President Obama's approval ratings are higher than they've been in a couple of years -- and still rising, a trend MOMocrat Karoli credits to an unconstrained President who doesn't have to run any more campaigns (because he won both of them)... and an economy that has finally turned around to the point where more Americans do feel better off than they did in 2009. Karoli and Donna Schwartz Mills also talk about the Clown Car Express, which stopped at a little gathering in Iowa this week and the Koch Brothers plan to spend nearly $1 billion on Republican candidates in 2016. Political discussion from the progressive POV, hosted by the MOMocrats. Produced by Engender Media Group

  • 00:30

    "CleftCast" -- Thinking Better Thoughts

    in Health

    There is little doubt that the power of our thoughts does have an effect upon our lives. If thoughts of anger and resentment fill up our days, then it leads to discomfort emotionally. If thoughts of peace and love are more prevalent, then it can lead to serenity and sanity. Of course, when a parent is having to deal with multiple issues around their child's wellbeing, even the thought of thinking clearly and having better thoughts lingers in the background. Host Joe Rutland discusses how those of us in the cleft and craniofacial community can think better thoughts while taking time for some good self-care, too. Download "CleftCast" at iTunes, Blog Talk Radio and Stitcher Radio. Every minute counts ... and you are loved.

  • 01:01

    Wardrobe Wednesdays is Back With a New Title, Vision and Content

    in Women

    Wardrobe Wednesdays will be airing again starting this Wednesday, January 28, 2015 @ 10:00am CST. Please join me this Wednesday when I tell you my story and how it relates to the new vision and mission for Wardrobe Wednesdays.  The show will still be providing you with great tips on the latest fashion tips and trends. I'll also be speaking on the topic of your health. Your health is your wealth and I've always known that but recently in October of 2012 I found out first hand what that really means after being diagnosed with metastatic stage 4-breast cancer. 


     


    I changed my mission in life as well as my diet. I look and feel great and want to share it with women (cancer patients and survivors) who are interested in taking care of themselves and improving their quality of life. While recuperating from surgery and treatment I found that there are 5 key areas in your life that can have a profound effect on feeling better and helping to keep your cancer cells shut off. 


     


    Each episode will have tips in one or more of the key areas so that you can swap out, add or delete habits that aren't getting you the results you want. So this Wednesday you can start just by taking action on the tip for that day.  You can choose to take baby steps or drastic changes depending on your personality. No one knows your body and personality and what works better than you do. I'll supply the weekly dose of healthful, food & fashion tips to look and feel better everyday.


    Looking forward to hearing from you next week.


    What are some of your most pressing questions on food & fashion that you would like me to address on future episodes of BTR?


    My Title is still a work in progress. Have any ideas? Submit your titles or questions at: gwenmarie@1791.com


    Thanks,


    Gwen Rich AICI FLC


    Image-stylist


    www.gwenmariecollection.com

  • 00:54

    Love Liberty & Lip Gloss: Fantasy Dating Radio & Get Fit, Feel Fabulous

    in Lifestyle

    Are you ready to "Share the Dare?" Want to make your 2015 your healthiest and happiest?


    Tune in to Love Liberty & Lip Gloss with Writestream founder Dariaanne and Director of Marketing Lisa Tarves when they talk about two new exciting shows on the network: Fantasy Dating Radio with Suzanne and Rob, and Get Fit, Feel Fabulous with Britt!


    Fantasy Dating Game debuted on January 28 to a full chat room of eager listeners as Suzanne and Rob interviewed dating expert and author Marina Sbrochi. Suzanne will call in during the show to share her thoughts about dating, relating, and hosting a show with her friend of 25 years, Rob Thelusma.


    Get Fit, Feel Fabulous with Britt will debut on Saturday, February 14 -- Valentine's Day. Give yourself the gift of self-love and tune in every Saturday at 10 a.m. to discover how to be healthier, wealthier, and happier.


    Tune in to Love Liberty & Lip Gloss with Dariaanne and Lisa on Thursday, January 29 at 7 p.m. Eastern!


     

  • 00:30

    Squandered Talent and Wasted Time

    in Family

    What if we all used our talents and our time to create a better world?  What would that world look like?  Would we have to work hard to accomplish our dreams or would they just appear?  What would you attempt if you knew you would not fail?  Would you change careers?  Would you change the world?  Listen in on today's show and maybe you'll leave with a new goal that will help you live your best life and make the world a better place in the process.

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