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Are you tired of feeling tired? If the answer is yes, then the solution to your problem doesn¹t simply lie in getting more shut-eye. At this
tele-lunch & learn expect to discover how a healthy diet, regular exercise, and proper stress management are your best allies in the fight against fatigue.
Dana Laake and her special guest Todd Nelson will discuss overcoming fatigue, depression, and anxiety through balancing neurotransmitters – brain chemicals that regulate energy, mood, and sleep.
Todd Nelson is a Naturopathic Doctor serving the Denver/Boulder area for over 33 years. In his clinical practice he integrates comprehensive holistic modalities including clinical nutrition, medical-grade dietary supplements, detoxification, functional medicine, herbal supplements, lifestyle counseling, stress mastery and corporate wellness.
Dr. Nelson is the co-author of three books, Arthritis Survival, Asthma Survival, and Headache Survival, and a contributing author to Dr. Robert Ivker’s Sinus Survival. He also helped develop an online, self-help Sinus Survival Tutorial Series for patients to learn more about the root causes of their recurring sinus symptoms.
Learn the cause and solution to Adrenal Fatigue and how that is intimatly connected to the thyroid
You will learn how high levels of Cholesterol is vital in correcting adrenal fatigue and to have a healthy thyroid function
How you handle stress is vital in restoring your health and this talk you will learn techniques for effective stress solutions
You will learn how inflammation is a key to adrenal fatigue and why our population is suffering from chronic inflammation
Don't miss this life saving episode
If you find prayer to be a disappointing activity at times, you are not alone. Many people suffer from what nationally recognized prayer leader Jennifer Kennedy Dean labels prayer fatigue. Dean has labeled the top ten symptoms among believers. Her book Prayer Fatigue takes an honest and transparent look at the symptoms and offers scriptural and practical solutions related to attitude and practice that can revitalize your prayer life and ignite a fire back into your prayer life. Tune in to today’s show to be inspired and reinvigorated.
Join Danna and Tiffany Mladinich as they talk with special Shemae Nugent of ShemaneNugent.Rocks. She is also the author of the upcoming new book, 4 Minutes To Happy, Rock And Your Your Way To Health. She'll be sharing her journey from wellness to illness and back again. Her home was infiltrated with toxic mold and she suffered with debilitating fatigue, no motivation, shortness of breath and had to quit her love of teaching fitness. Because of great integrative doctors that believed in thinking outside the box, she was able to heal with Infrared Saunas, Vitamin IV Therapy and Diet.
It's going to be a wonderfully, informative show! Join us! Also, please check out our Radio Show Facebook Group, Hashi's & Graves Thyroid Nation RADIO, where we share updated guest info, answer questions, ask questions and help empower each other.
According to the CDC, Centers for Disease Control and Prevention, insufficient sleep is a public health epidemic. For the average adult, the required amount of sleep is 8 hours. A recent study revealed that 1/3 of adults tend to sleep less than 6 hours. In 2009, nearly 17.5% of adults between the ages 18 – 45 admitted to nodding off while driving to and from work. Research also suggests that lack of sleep can result in a lower quality of life for a person. In addition, these sleep deprived individuals tend to experience illness more frequently than people who get the required amount of sleep. People who continuously lack proper sleep are also more likely to experience an inability to concentrate on tasks throughout the day. These people may experience a more difficult time with their memory or the interactions that they experience, which result in more confusion than someone getting the required amount of rest. Today we will be discussing: Reducing Nurse Fatigue with Nurse Reezena H. Malaska, RN, MSN, and CCRN.
Are you fatigued? Do you feel muscle weakness or can't keep your balance? What about joint pains? Do you suffer from blood sugar imbalances? Or do you just not feel right but aren't sure why?
Many of these health issues can be traced back to a simple deficiency in a common vitamin and supplementing your diet with it could be the answer to your prayers! This vitamin is called Niacin - or vitamin B3.
Several studies have shown that vitamin B3 can significantly improve many of these common health concerns.
In this episode, Dr. Budweiser, founder of Weiser Living will discuss the link between this vitamin deficiency and:
IMPORTANT: Not All B3 Supplements Are Created Equal!
So be sure to stay tuned for another of Dr. Budweiser's 30 minutes of wisdom!
Meanwhile, be sure to check out www.WeiserLiving.com and SUBSCRIBE for more articles, recipes, videos and products!
The chief complaint of cancer patients to their doctors is fatigue. In this world of technology, we have so much help with all from all sorts of machines. Dr. Ken Weizer shares with us his thoughts on the cause of fatigue in our lives – “the Terrible Toos.” (No, we are not talking about toddlers.) But Dr. Ken gives us his solution as well – ‘the Wonderful Ones.” What does he mean? Listen in to Dr. Ken’s discussion to find out.
“Are You Called To Comfort”? Join me today as we look at the phenonenom of compassion fatigue or caregiver's syndome. Many of us are called to comfort and care for others. We are often called to "care" for others, sometimes because we "have to", and other times because we "want to". It is most often, a combination of both the "have to" and the "want to". So how do we "comfort others with the comfort we've received", and do it in a way that gives life to both the giver and reciever? Caregiver burnout is a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude -- from positive and caring to negative and unconcerned. Burnout can occur when caregivers don't get the help they need, or if they try to do more than they are able -- either physically or financially. Many times caregivers who are "burned out" experience fatigue, stress, anxiety, and depressive symptims. Many caregivers also feel guilty if they spend time on themselves rather than on their ill or elderly loved ones. Today we will look at how to know if you are burning out, the feelings that come with caring for other another (on any level), and how to do it in a healthy way. So, we ask the question again, "How do we comfort others with the comfort we've received, and do it in a way that gives life to both the giver and reciever? Most of all, we find that the ability to comfort well is always connected to the caregiver's ability and willingness to receive care.
Do you find it difficult to get out of bed in the morning or constantly feel drained of energy? If so, you may be one of the millions of many who suffer from excessive sleepiness, a condition that can significantly reduce quality of life, decrease productivity and interfere with relationships. Most people feel tired occasionally, but excessive sleepiness that persists is neither normal nor healthy. Join us for this month's tele-lunch and learn workshop and learn from and expert what you can do about sleep difficulties and fatigue.
The adrenals are two almond sized glands which sit on the top of the kidneys. Although they look pretty innocuous they control a great deal of vital hormone production in our body; a hormone which controls our blood pressure; hormones which help control our glucose levels; "stress" hormones; and reproductive hormones. If one lives a life whereby one "burns out" ones adrenal, problems can occur throughout the body. The AIMS physicians will be analyzing the frequent condition called "adrenal fatigue".
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