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  • 00:57

    #155: Paleo Bread, Fat Shaming, Green Juice & food photo table manners?

    in Health

     


    1.  Podcast changes [4:50]


    2.  Diane’s updates [6:42]


    3.  Liz’s updates [10:21]


    4.  Food photography table manners [14:17]


    5. Green juices and smoothies [20:29]


    6.  Homesteading hijinks of the week [27:29]


    7.  Fat Shaming & "Paleo" bread [30:43]


    8.  Interactive listeners [53:31]

  • 00:54

    Losing Fat 4 Life

    in Health

    SHOW DESCRIPTION: Have you been bamboozled by the billion dollar weight loss industry? If so, you are far from alone! What if everything you have ever heard or read about losing weight was wrong? What if dieting is actually making you gain even more fat? You should not even think about starting yet another diet before hearing what Brad King has to say about why diets don’t work long term. Diets cause destruction to your fat burning engine—your metabolism—making it harder and harder to lose weight with each passing year. You will never need to go on yet another diet ever again and will be given the tools to retrain your metabolism to burn fat effortlessly 24 hours a day for life. Brad will share proven strategies with you that will need to live a lean life with the abundant energy that you so richly deserve.


    GUEST BIO:


    Your host of Transforming Health with Brad King is a highly sought after authority on nutrition, obesity, longevity and one’s health and he has been touted as one of the most influential health mentors of our time. He is the creator of the life-changing Abundant Health System and the Losing fat 4 Life System. He is an Award Winning Nutritional Formulator who was honored with the Best in Canada Award for Health Motivator/Educator and Public Speaker in 2010. Brad was inducted into the Canadian Sports Nutrition Hall of Fame in 2003 and sits on the board of Directors for CHI the premiere sports nutrition education center. He is the author of 10 books including the international bestseller Fat Wars, the award winning Beer Belly Blues and the newly released 99 Things You Wish You Knew Before... Losing Fat 4 Life!

  • 01:14

    WBOKRADIO / Intro To Info Proudly Welcomes Comedian Shawn Harris

    in Entertainment

    WBOKRADIO / Intro To Info - Proudly Welcomes Comedian Shawn Harris 

    Wed 7-29-15 At 7:00pm (eastern)

    Nephew Of Popular Comedian Robin Harris

    Norwalk Connecticut, native Shawn Harris started his comedy career in 1994 in NYC, he quickly started making a name for himself throughout the boroughs of the city Bronx,Brooklyn,Queens etc. His comedic style grabs you from the moment he walks on stage-standing at 6'5 his style of comedy is from the "Old Skool" Raw, but with an up to date twist. After grazing all of the comedy clubs in NYC for 6yrs & having an opportunity to perform on Broadway at the world famous Caroline's Comedy Club (and receiving 4 standing ovations in one set) he decided it was time for Television-so on to Los Angele's he went. In 1999 Shawn was given the opportunity to perform on BET'S COMICVIEW and hasn't looked back since, his name quickly gained notoriety all over the world. After 6 performances on BET Shawn started branching out to other networks (HBO,COMEDY CENTRAL,NBC,etc) his parodied remix performance of Usher's "You got it bad" became a world wide sensation called "You've gotten Fat" getting THOUSANDS of hits on Youtube,Google & many other other media networks. Shawn Harris has a national following in many cities across the US and in the UK,as well as online communities, colleges,& on television.

    http://www.shawnharrisworld.com/
     

  • Circle 8 Living Presents: Introduction&The Potentiality Living Infinitely

    in Education

    Blood is a specialized body fluid. It has four main components: plasma, red blood cells, white blood cells, and platelets. Blood has many different functions, including:



    transporting oxygen and nutrients to the lungs and tissues
    forming blood clots to prevent excess blood loss
    carrying cells and antibodies that fight infection
    bringing waste products to the kidneys and liver, which filter and clean the blood
    regulating body temperature


    The blood that runs through the veins, arteries, and capillaries is known as whole blood, a mixture of about 55 percent plasma and 45 percent blood cells. About 7 to 8 percent of your total body weight is blood. An average-sized man has about 12 pints of blood in his body, and an average-sized woman has about 9 pints.


    The liquid component of blood is called plasma, a mixture of water, sugar, fat, protein, and salts. The main job of the plasma is to transport blood cells throughout your body along with nutrients, waste products, antibodies, clotting proteins, chemical messengers such as hormones, and proteins that help maintain the body's fluid balance.


    https://en.wikipedia.org/wiki/Blood


    https://en.wikipedia.org/wiki/Blood


    https://en.wikipedia.org/wiki/Adaptive_immune_system


    https://en.wikipedia.org/wiki/White_blood_cell


    https://en.wikipedia.org/wiki/Red_blood_cell

  • 01:01

    " Fat Shaming " ....It's Okay I know I am FAT!

    in Lifestyle

    "Fat shaming" goes on everyday. The glaring faces of dissapproval in a persons size. Those small groups giggle, point and whisper when at pluse size person is in public. Profound predjudces that come with being overweight.  We all have heard seen, even participated in this phenomenon either toward others or self.


    Which effects you more?                                                                                                                                          When someone you know talks negatively about your size? /  When complete strangers bashes your full figure?                        Call in tonight we want to hear from you!

  • 02:00

    Chewing The Fat w/ Big & Beefy | Smoking Meat | BBQ | Lamb Bacon | Meat Glue

    in Food

    On this episode of Chewing The Fat with Big and Beefy , Chef Rob talks about his experiments with meat glue and lamb scraps that turn into Lamb Bacon. Also Rob and Clem will chat about smoking meats and BBQ because we are entering the heart of summer.


    Chef Rob and The Culinary Renegades got their invitation to go to Reno Nevada with their award winning SALSA to enter into The World Championships. Find out more during the show.


    We also have some guests lined up to help in the entertainment.


    Call up 347-215-7771 to join in


    Follow us on Twitter @CTFBBPodcast @sichefrob @chefclem70 @cuvaciouscook

  • 01:55

    FLAUXY GZ PRESENTS, WHATZ POPPIN 26, APACHE, 9:00PM PST 646-595-3402

    in Current Events

    Apache emerged from New Jersey in the late 1980s as a front man for the Flavor Unit, a hip-hop group.[1] He first appeared on the Flavor Unit album, The 45 King Presents The Flavor Unit, in 1990. Apart from his individual records, he also featured on the albums of artists such as Naughty By Nature, Queen Latifah, 2Pac 

  • 01:08

    Talk That Shit Radio #WHOyouGOT PYMU VS HD DESERT STORM RECAP Episode 10

    in Hip Hop Music

    Recap of The Desert Storm Card that took place on June 26th 2015 at Ultra Lounge in Greensboro, NC


    Orginally Rezzo Brown was supposed to battle PYMU but he had a schedule conflict and PYMU battled HD in a on-the-spot one rounder.  #WHOyouGOT

  • 01:45

    WBOKRADIO / Intro To Info Proudly Welcomes "THE FAT BOYS" OWN "Kool Rock Ski"

    in Entertainment

    WBOKRADIO / Intro To Info Proudly Welcomes "THE FAT BOYS" OWN "Kool Rock Ski" 


    Tune In As HNIC & DJ Tony Too Tuff  Sits Down With "Kool Rock Ski" & Anticipating                                                      A Call In From "Prince Markie Dee" As Well.. 


    We Will Discuss Their Career Past, Present & Future.. 


    We will Also Play Some Of Their Great Music We All Remember.. 

    (the late) Big Buff Love, the Human Beatbox, was a pioneer in beatboxing (using his mouth to create hip hop percussion sounds). He and another contemporary, Doug E. Fresh, popularized beatboxing, inspiring other artists to innovate, including Biz Markie and, later, others such as Rahzel. Attempting to capitalize on the appearance-oriented name of the Fat Boys, 

    Unfourtunately On December 10, 1995, Buff Love died of a heart attack in Rosedale, Queens, New York. He was 28 years old and reportedly weighed 450 pounds (200 kg). 


    The surviving members of the Fat Boys launched OriginalFatBoys.com its first official homepage on November 5, 2008.

    In March 2009, Kool Rock-ski announced the launch of his official website, the Official Kool Rock website. His first solo project, "Party Time" (EP) was released on April 14, 2009.

  • 02:59

    D***HeadRadio #61 Seven Deadly Shows FACEOFF Math vs Mavrique (Gluttony)

    in Nutrition

    This Weeks Episode of DICKHEAD RADIO


    We Have The 4th Installment (or 5th *shrugs*) of the SEVEN DEADLY SHOWS
    The Face Off Series For The Epic BLOOD on the THRONE 2 at CLUB VIBE JULY 18th


    Buy Tickets Here !!!!


    https://www.eventbrite.com/e/blood-on-the-throne-ii-tickets-17091172156


    WHAT'S FOR DINNER?


    EAT TO LIVE OR LIVE TO EAT


    WE AS AMERICANS HAVE BECOME FAT AND LAZY


    ITS BY DESIGN...TRUST ME..... 


    I WILL BE GOING OVER SOME ESSENTIAL DIET CHANGES WE NEED TO MAKE


    JUST TO START LIVING AGAIN !


    AS ALWAYS THE PETTY WILL BE STRONG 


    MUSIC LAUGHS AND INFORMATION WILL BE IN ABUNDANCE


    CALL IN 646-668-8183


    OR LOG IN WWW.BLOGTALKRADIO.COM/DHR


    AND BE SURE TO SUBSCRIBE TO THE BARBURIANS YOUTUBE CHANNEL 


    https://www.youtube.com/user/BARburiansArena


     


    Also New Music From BlakHeart and Lil Man


    Not


     


     

  • 00:32

    TURNING WHITE FAT INTO BEIGE FAT!!!!!! FINALLY THE SECRET TO LOOSING WEIGHT

    in Nutrition

    MEDICINE HAS MADE A BIG SPLASH FINALLY.....IF WE HAVE LITTLE BITS OF WHITE FAT, WE ARE BETTER OFF. IF WE HAVE TOO MUCH WHITE FAT, WE GET OBESE. CAN WE MELT IT OFF?   ARE THERE FAT BURNERS?  TUNE IN