• 01:01

    " Fat Shaming " ....It's Okay I know I am FAT!

    in Lifestyle

    "Fat shaming" goes on everyday. The glaring faces of dissapproval in a persons size. Those small groups giggle, point and whisper when at pluse size person is in public. Profound predjudces that come with being overweight.  We all have heard seen, even participated in this phenomenon either toward others or self.


    Which effects you more?                                                                                                                                          When someone you know talks negatively about your size? /  When complete strangers bashes your full figure?                        Call in tonight we want to hear from you!

  • 00:14

    What's on my mind Friday!

    in Current Events

    I am pretty much just talking about what's on my mind today. I will be discussing the latest woman who is accused of fat shaming and the whole supermom complex! I speak on Jerame's Reid shooting, The Whitney Houston biopic, Anothony Mackie's comments, and some local news stories. I would love to hear from you and know what's on your mind on this rainy Friday. Feel free to call in or comment on the Stephanie Speaks Facebook Page.

  • 00:32

    Patriots Beat with Bobby and Patrick

    in Sports

    Patriots Beat continues its super bowl lead up with Bobby and Patrick 

  • 01:01

    Super Bowl XLIX Preview

    in Football

    Join us Thursday January 29th 10 pm eastern as we preview Super Bowl XLIX and recap another big winning season for JR's Best Bets!  Featured guests include:  JR The King, Uncle Keith, Fat Boy Troy, and show mascot adult film star Mia Khalifa returns to give her take on the Super Bowl and take your calls! 

  • 01:22

    Loving God, Yourself and Others: Real Talk with Shirley and sherry

    in Prayer

    Welcome to Real talk with myself shirley and sherry along with healing life's hurt ministry. The number to call in is 1-347-857-1194 Call and discuss with us your experiences thoughts and suggestion we would love to talk and pray with you.Tonight's topic is on loving God yourself and others. Have you ever wondered why it is easy to love others than it is yourself? Do you know that God is pure unconditional love? Let's walk through this tonight together and see if we can find some peace in loving ourselves in the midst of our dislikes and difference. Amen. I found that I felt unwanted and disliked myself from the abuse I suffered along with the words of disgrace. The more we.are.around negitive influences the more we take on that image of ourselves. I remember looking in the mirror one day and said your ugly and fat and I hate you. Have any of you said this before about yourselves? It hurt didn't it? Let me.tell.you something you are beautiful loved and needed in this world.

  • 00:58

    Obesity and Dementia. Should you be taking statins? Dr. Cuesta guest.

    in Health

    Celebrity interviews regarding obesity and its relation to dementia, anti aging, arthritis, cancer and heart disease. The Dr. Ron and Dr. Ron host the show and talk about life style changes for a healthier and longer life.We also offer non surgical fat removal with diffent modalities so that there is no cutting or down time. We also offer a lipolight lifestyle program for you to lose weight and shape at the same time. Are you worried about dementia, heart disease? Call in to our show or just listen. Dr. Cuesta will be a guest. He is a world renowned expert in Diabetes.


    Lipo LIght Naples


    239-331-5886


    1575 Pine Ridge Rd Ste 6


    Naples, FL 34109

  • 03:00

    The Fat and Skinny of It

    in Self Help

    Exploring two opposite ends of weight and health issues from their personal perspectives and experience with Arlene Potash, Attorney at Law, and Mary Smith, co-owner of an Internet Marketing Business.

  • 01:27

    Radio Show: Health IS Your Greatest Gift - Diet Principles for Optimizing it!

    in Health

    In this show you’ll learn:



    How to determine the right balance of protein, fat and carbohydrate for optimal energy and health
    The basic principles of Dr. Graham's 80/10/10 Diet
    The impact of diet on disease
    The importance of proper blood sugar balance, and how to maintain it


    Background and Guest Information:


    Join Dr. Ritamarie and Dr. Doug Graham as they discuss how to determine the ideal ratio of fat and carbohydrates in the diet and take questions from the audience, moderated by Coach Lynn DeBuhr Johnson, to help you understand more about what is best for your optimal health.


    Dr. Graham has authored several books on nutrition, including “Nutrition and Athletic Performance”, and the best selling “The 80/10/10 Diet“.Dr. Graham is also the owner of Food ‘n Spirit, home of the 80/10/10 Diet, based on the principles of Natural Hygiene.


    Dr. Graham has served on the board of governors of the International Association of Professional Natural Hygienists and the board of directors of the American Natural Hygiene Society.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

  • 00:52

    A Different Kind Of Love - A New Year, A New You

    in Weight Loss

    ShaVonda L Williams is a living testament that when you have a renewal of your mind, you can achieve anything you can conceive.  She was on the verge of giving up, but God had more plans for her life.  She visited a doctor to complain about her immobility; she wasn't able to get around without hurting.  At only thirty-six years old, she was in need of some help.

    "You are not in need of medical help," he said.  "You are fat and need a new diet and exercise plan."  ShaVonda was furious, hurt and embarrassed, but a light bulb went off.  She owed it to herself not to be insulted by someone that really didn't know her or what she had endured.  Instead of feeling sorry for herself, she got PISSED!  No longer was she going to be the butt end of anyone else's fat insults.  Once her mind was made up, she found the strength to do something about her weight issue.  Almost 100 pounds later, the storm is over!

  • 02:09

    Chewing The Fat with Big & Beefy featuring Nadia G of "Bitchin Kitchen" LIVE

    in Entertainment

    This episode of Chewing The Fat with Big & Beefy is gonna be EPIC!


    Chef Rob Burmeister "BIG" and Chef Clemenza Caserta Jr. "BEEFY" are at it again. Not only will they be doing Food News, The Top 5 List and the Food Fight , but they also have a great guest to go along with their antics.


    Not only is this guest a Fabulous Chef and Personality but she also is a good sport , author and cool ass chick.


    HOLY SMOKES!! Nadia G from Bitchin Kitchen will be joining us LIVE!! This woman is SMOKIN and I know she certainly has the temperature in the studio rising already, just ask the guys. 



    Also joining us will be Roe Dileo from Season 13 of Hell's Kitchen. What was it like making it so close to the end? We'll find out ... 


    So tune in and be a part. Call LIVE at 347-215-7771


    Download us on Itunes Stitcher or beatsandeats.com


    Follow us on Twitter: @CTFBBPodcast

  • 00:51

    Mike rile

    in Sports

    Hajjjahnajj

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