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  • 00:31

    Fat-Me-Not Weight Loss Diet of the Future with Dr. Sandeep Grewal

    in Spirituality

    What is the balanced approach to weight management? 


    This balanced approach to weight management is rooted in the sciences of the human mind and body. Utilizing clinical studies in physiology as well as psychology has helped her better understand the instinctive patterns that cause people to fail at weight loss. “Patterns will undermine a diet plan in no time,” Grewal explains. “Driving passed the same fast food restaurant on your way to work everyday can sabotage your plans in the first week. You have to recognize those type patterns in order to avoid them.” You need a plan for long-term weight loss. “But that doesn’t mean slow weight loss; It only means effective weight loss that lasts.”


    The authors of Fat-Me-Not: Weight Loss Diet of The Future, Dr. Myo M Nwe and Dr. Sandeep Grewal have finally connected the advances in weight-loss science and brought that knowledge from the annals of research journals to your doorstep in a simplified, easy-read, fun, and entertaining way. Why try to lose weight the old way when powerful new research, stuck in scientific journals until now, can make it easier, simpler, and safer for you to shed those pounds? 


    In the Fat-Me-Not book you will discover: 



    How bacteria in our gut can hack into our nervous system and change what we crave and what we eat
    How your body regulates your weight and how you can use it to your advantage
    Why, when you diet and lose weight, you gain back even more pounds than before
    If you are trapped in the FAT-ME-YES cycle and how to get out of it
    Why today’s diets do not sustain weight loss and why the diet of the future is an easier, simpler, and safer way to lose weight
    Read the real scientific studies in the form of fun-to-read “Rat Stories”and learn from them

  • 00:30

    Keep Going Don't Stop Now!

    in Sports

    Listen as 8-Time Mr. Olympia and Former Chairman of the Presidents Council on Physical Fitness & Sports, Lee Haney as he speaks about the mindset of "Keep Going."  No matter what your story is, the opportunity to transform your current health status is achievable.  Please be sure to leave comments or even post a question if you have one live on air or if you are listening in post-episode.  Find Lee at www.LeeHaney.com to set up a health and fitness consultation with the champ!

  • 00:59

    Tough Talk Christian Radio

    in Christianity

    Tough Talk Christian Radio with host Tony Gambone and his guests Robin Dahms & Monica Parker:


    Robin Dahms, Founder of Events of Significance, is a best selling author of three books and a speaker. Her hospitality and event planning expertise of nearly 30 years has been featured on Bloomberg Business Radio, The Authority Syndicate, Business Innovators Magazine, Houston Emerging Entrepreneurs, The OffBeat Business Magazine "Top 15 Best Business Resources of 2015", is a current candidate for the Houston Super Bowl 2017 Manager of Events and Hospitality, and a keynote speaker for 2016 Woman: The Powerhouse Global Retreat/Awards in the United Kingdom.


    Monica Parker is an actor, writer, and producer in theatre, television, and film, most notably "All Dogs Go to Heaven." Her latest book is "OMG! How Children See God." Monica’s insightful and hilarious one-woman show, "Sex, Pies & A Few White Lies," spawned her successful speaking career as well as her bestselling, humorous, nonfiction anti-diet book "Getting Waisted: A Survival Guide to Being Fat in a Society That Loves Thin." Monica has an extensive list of both acting and writing credits. She is currently writing a romantic comedy for The Hallmark Channel and has a recurring role on SyFy's “Defiance.” www.omgkidsbook.com and www.monicaparkerproductions.com

  • 01:48

    Street Kingz Entertainment Radio Presents: Uncut Radio Live Episode 22

    in Entertainment

    Topics:

    1. A side of The Solution unheard before with Fat Cat Da Boss on the assist.

    2. Michigan passes bill that makes sodomy illegal. Meanwhile a water crisis drags on.

    3. Why do blacks feel compelled to compete against one another in business and in life decisions.


     


    Guest Call-In Number: (713) 955-0646

    Please mute the show's audio in the background when calling in!
    You do not have to call in to listen. 


     


    Click the link to hear the live show.
    Call from a quiet place as all of your background noise will distort the audio.
    Follow the via the Facebook and or Twitter link to get the newest link and for a reminder the show is starting.
    As always tell your friends to follow the show, listen in and call in! 

    Ensure you are using the latest version of Chrome, Safari (Apple users), Firefox or IE to ensure quick access to the live shows. If you are experiencing start up issues. Take the following steps:

    1. Open your internet options
    2. Clean your cookies
    3. Clean your cache
    4. Restart your browser
    5. Click the show link


     

  • 03:55

    Midday Smack Talk with Prostock Joe

    in Automotive

    90 minutes of non-stop grudge news and entertainment...Fat Tuesday reca

  • 01:59

    Beyonce, Superbowl, bullies, K. michelle, Cam Newton & Rihanna

    in Comedy


    Beyonce Formation song -  Was it Anti White or just Pro Black?
    Fav Superbowl Commercial
    What would you do if your kid was a bully & got in trouble at school?
    K. Michelle vs. Toya Wright & her book How To Lose A Husband 
    Cam Newton walking out on post game press conference
    Cam Newton being called "Boy" by Bill Romanowski 
    Mike's Music Review: Rihanna
    Fake Fat Asses

  • 01:01

    Cairo Qween's Taste Of Technology with Juarez Jackson guest Jose Marquez

    in Technology

    Laissez les bons temps rouler!!!!! Fat Technology Tuesday on Cairo Qween's Taste Of Technology with Juarez Jackson! Jose Marquez, CEO for LISTA from TechnoCentro Join Us by calling in 347.633.9769 Press 1 

  • 00:11

    CEO in 10 with Charlie Lanktree ot Eggland's Best Eggs

    in Lifestyle

    There is no denying eggs are a staple in the American diet. With the recent release of the 2015-2020 Dietary Guidelines, America’s love of eggs, especially eggs that provide added nutrition, will likely increase.  .One of the key recommendations from the Dietary Guidelines is to consume a variety of protein foods, including eggs, as they provide other important nutrients such as B vitamins, vitamin D, vitamin E, and omega-3 fatty acids. Eggland’s Best eggs, in particular, have four times the Vitamin D, more than double the Omega-3, 10 times the Vitamin E and 25 percent less saturated fat than ordinary eggs…all with only 60 calories per egg. And besides their superior nutritional benefits, EB eggs taste better and stay fresher longer than ordinary eggs.Charlie Lanktree, CEO of Eggland’s Best, is an expert on the egg industry and shares the following with your listeners:  Do you expect to see a spike in egg sales because of the newest Dietary Guidelines? How can Eggland’s Best eggs be integrated into meals as part of an overall healthy eating pattern?


    ?      Do you expect to see a spike in egg sales because of the newest Dietary Guidelines?


    ?      How can eggs be integrated into meals as part of an overall healthy eating pattern?


    ?      What are the nutritional benefits of eating the egg yolks?


    ?      Your company mantra is “Better Taste. Better Nutrition. Better Eggs.”  How do Eggland’s Best eggs differ from other eggs?


    ?      Egg prices were up and down this past year due to the Avian Influenza (A.I.) outbreak in 2015…where do things currently stand?


    ?      Where can listeners go for more information?


     


     


     

  • 00:55

    CHRIS ALGIERI EXCLUSIVE NUTRITION INTERVIEW

    in Sports

    Chris Algieri joins Team LeftJab Boxing Radio to give his expertise in Nutrition to answer some of the most debated questions in the field.Some of the subjects discussed in the interview are listed below.


    1. How to start eating better and kick bad habits


    2. Are diets ever a good idea?


    3. Calorie counting..useful or a waste of time?


    4. Eating Carbs myths and facts


    5. Are detox's and juice cleanses safe?


    6. Eating before and after a hard workout


    7. Omega-3 Fatty acids explained


    8. The truth about eating fat


    9. Are vegan diets the way to go?


    10. How safe is meat and what is actually in it


    11. What is the best way to get omega 3 fatty acids in your diet?


    12. Is the Gluten Free diets a fad or legit?


    13. How important is nutrition to aging adults?


    14. What types of food or supplements help as u get older?


    15. Is diet soda just as harmful as regular soda?


    16. Is it better to get vitamins and minerals from food or from supplements?


    17. Beyond a daily multivitamin/mineral, are there any additional supplements recommended for healthy adults?


    18.  What to eat for eye health


    19.. What's better? Three meals a day or many small ones throughout the day


     


     

  • 01:31

    Stop Child Abuse Now (SCAN) - 1286

    in Self Help

    Tonight's special guest is Cheri Roberts from Lincoln City, Oregon. Cheri is a prolific journalist, who suffered many forms of (sexual, emotional and physical) abuse as a child and her series offers voices from other adult survivors supported by leading experts on the topic of pedophilia, incest and molestation. Cheri is a weekly talk-show host and producer for "Challenging the Rhetoric" (#CTR) every Wednesday. She also hosts a special First Thursdays series called, Sickness of Silence (#SOS) addressing childhood sexual abuse. The talk show description explains, "The culture of silence lives on in every generation molding each like the one that came before it. Silence enables abuse, but our words have always held the power to stop it. It is our inability to listen to and share uncomfortable truths that have allowed families to maintain their semblance of normalcy." Cheri suffered abuse as a child, but most notably was sexually abused by several uncle's and a couple of her mother's boyfriends. The sexual abuse began at the age of 3 when Cheri's uncle and aunt became her legal guardians amidst the drug-fueled backdrop of America's sexual revolution. Cheri has spoken openly on the topic of her abuse for decades and feels the shaming of the abuser is also the shaming of the child. As she says, "Shame is what keeps secrets." Outside of her personal life, Cheri is a much endorsed writer, investigative journalist, coach and marketer. As a freelance writer and prominent activist, Cheri lives her life “out-loud” challenging the system with her back turned against the status quo of the failed corporate media. 

  • 01:02

    CRAZY NATION RADIO CHURCH WITH non/ Rev. RON RECK ?

    in Politics

    TONIGHT WORK AT HOME. HAVE KIDS AND COLLECT CHILD SUPPORT !


    WHY HIT THE CLOCK WHEN YOU CAN LAY AROUND YOUR HOSE AND GET FAT AND NO WORRY ABOUT BILLS .


    THERE IS A PROGRAM THAT CAN HELP YOU .O AMD DONT WORRY ABOUT YOUR BABY DAD HE WILL BE IN JAIL


    BECAUSE HE CANT PAY IT


    CRAZY NATION RADIO

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