• 00:41

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds

    in Health

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds


    For a long time I was pursuing what everybody wants, and that is to have "abs".


    I did the whole egg whites, broccoli, chicken, bland foods to prepare for photo  and video and shoots, I would lose weight, but I was miserable and hated eating!


    Every single time I would have to prepare for a photo shoot, I knew I would have to return to 5 egg whites,1/2 cup oats, broccoli, chicken, etc.


    I love doing my photo shoots, but hated the meal prep involved in getting the look and body composition I wanted.


    So I would find myself having to count the days until my next "cheat meal".


    After A LOT of testings, I finally created the first Vanilla Cake Batter  Pancake and was hooked!


    I ate these every morning instead of the traditional "diet foods" I normally would eat to prepare for my photo shoots. I ending up not only feeling better, but looking leaner and stronger for this shoot then the one prior!


    I decided to turn ABS pancakes into a product in order to help other men and women find an easier way to stick to a nutrition plan without feeling deprived, or like they're always dieting! :)


    The ABS name is an acronym for "Authentic Beauty & Strength" because I found my "authentic" path. I found something that works for me and my lifestyle.


    I believe each person has their unique beauty and strength, and this brand is what represents that; so this is the philosophy behind ABS Pancakes. Our tag line, "I got my ABS eating Pancakes" came from my personal success achieving my ABS, and my journey helped me fully embrace and find my own "Authentic Beauty & Strength" :)


    Ashley Drummonds,


    If you would like to try ABS Pancakes Click Here!


     

  • 00:30

    "Where Are They Now?" - Louisiana's Female Singers Of Color - 1960s To Present.

    in Entertainment

    Take A Journey With Us Tonight Throughout The State of Louisiana!


    Listen and reminence as the music flows like butter through your ears. Slippery, melancholy little notes that take you  away to another time and place. Listen... as it plays out from distant portals and doors of any city you visit.


    That's Louisiana!


    [ But, upon closer review anyone can see that the view is askew. ]


    Slanted towards almost certain oblivion of the female artist, and her legacy.


    At least, for those of ethnic backgrounds.


    We will explore a piece of Louisiana's 'omitted musical history' as we share the journey of a few who's footsteps opened then doors for women of color within the state.


    Join us....


    As We Get LIVE AFTER DARK!


    Your Hosts:  Betty Lewis & Diamond Ryan

  • 01:00

    Brokers & Beyond

    in Business

    Explore the world of freight brokers and learn how to work with them. Listen in as Chad talks with experienced brokers and jump in and ask your questions.

  • 00:58

    Break Free From Bullying and Its Aftershocks

    in Self Help

    Bullying can be like an earthquake… a BIG shake(s) and many lingering aftershocks or a constant shake to your system. One out of 3 people will experience some form of bullying in their lifetime. On today’s episode, we explore how bullying and its aftershocks affect you and those you love. We will explore how the ripples can be felt by you and your family for weeks, months, years and generations to come.


     


    Our first guest Denny Stockdale, creator of the Abuse Recovery Map™, will talk about the emotional scars and negative impact which result from bullying and abuse. He’ll share how to break free from emotional holds and courageously press forward to create the life that you want by communicating with clarity, developing strong boundaries, understanding emotional triggers, and learning to detach.


     


    Then, Charmaine Hammond and Toby, a 2-year-old Chesapeake Bay Retriever the Ambassadog for Team Toby’s 2014 anti-bullying initiative, will inspire you to PAWsitively improve your life and the lives of those around you.


     


    Charmaine and Toby teach the message of kindness, acceptance and respect through anti-bullying presentations to schools and organizations plus books, products and philanthropy efforts.


     


    Today’s show gives a fresh perspective about bullying and how to not let it stop you!  Listen in and learn how to propel yourself forward to a wonderful life you deserve!


    Denny Stockdale and the Abuse Recovery Map at http://www.abuserecoverymap.com/


    Charmaine Hammond  and Team Toby at:http://theoriginalteamtoby.hammondgroup.biz/1TTU/


    Life Interrupted Radio: How to thrive after the unexpected... at www.LifeInterruptedRadio.com

  • 03:17

    From the Front Porch with Professor Carl Tone Jones

    in Culture

    A detailed look into the plight of the African Diaspora here in America and throughout the world.


    Upon obtaining his Master's Degree in Social Studies-Citizenship, Jones worked vigorously in the Philadelphia Public School system. As a professor, he also teaches courses in the area of Community Leadership and Humanities. An accomplished lecturer, writer and public speaker, Jones has become a beacon of hope within the community as he strives to continue his focus concerning the improvement of the socio-economic and political conditions of the African born Americans as well as descendants of the African Diaspora. He continues to work with at-risk youths helping them to develop and utilize critical thinking skills through his workshops and lectures.  This show will explore the issues of our times as we continue to expose the obstacles in our way of cultural, political and socio-economical liberation from the clutches of systemic racism white supremacy. As Dr. Neely Fuller once stated, "If you do not understand white supremacy everything else you know will only serve to confuse you."

  • 00:55

    The Common Sense Psychic with Phyllis King welcomes Katherine Woodward Thomas

    in Spirituality

     Todays guest is Katherine Woodward Thomas.  Katherine is the author of the New York Times best selling book, Calling in the One, 7 Weeks to Attract the Love of Your Life.  Her new book Consicous Uncoupling will be out in 2015. www.katherinewoodwardthomas.co


     


    Phyllis King has coached tens of thousands of people in 20 different countries.  She is known for her practical and down to earth approach.   Always referred to as "authentic" she uses humor and compassion to deliver her information.  She has been featured on CBS and NBC TV, radio programs across the country, and has been published in over 70 print and online publications.   She has taught at venues all over the country including the renown Omega Institute.    She is the author of four books, including Bouncing Back, Thriving in Changing Times, with Dr. Wayne Dyer.  Her next book, The Energy of Abundance will be in bookstores in 2015. Phyllis holds a B.A. in Sociology.

  • 00:55

    What is a Miracle? With A Course in Miracles Lessons 341 to 350

    in Self Help

    What makes a miracle a miracle? Where do they come from? When they occur, why are we surprised? A Course in Miracles says that miracles are normal and everyday, and we can offer them to each other. Yet when we experience or witness them, they appear rare, the exception and beyond us. They are startling because they seem to contradict what we think we know about life and how life is suppose to work; terminal illnesses are not suppose to heal spontaneously, but for some they do.


    Today with Eloisa Ramos, we explore these questions with the guidance of Lessons 341 to 350 of A Course in Miracles. We will also look at what it means to be miracle minded or a miracle worker.


    “A miracle is a correction. It does not create, nor really change at all. It merely looks on devastation, and reminds the mind that what it sees is false…it paves the way for the return of timelessness and love’s awakening, for fear must slip away under the gentle remedy it brings.” Pg. 473 txt.


    The miracle calls us to return to the wholeness of Love because that is what we are. “Miracles are affirmations of  Sonship, which is a state of completion and abundance.” Pg. 13 txt.


    The miracle-minded work within time, recognizing the power of the miracle to shorten it; they bring everyone closer “to the ultimate release from time, in which the Son and Father are one.” Pg. 12 txt.  Miracles are the means through which the one problem of separation is healed.


    For more information about Eloisa Ramos, her book Beyond Self-esteem: Discovering Your Boundless Self-worth, EFT and to download a free flowchart of the Ramos Clearing Technique; visit www.healing-with-eft.com.

  • 00:20

    RESCHEDULED TO FEB. 3: Using Your Inside Voice—with Pam Blackburn

    in Spirituality

    (RESCHEDULED TO FEB. 3 DUE TO TECH DIFFICULTIES.  NEW LINK HTTP://TOBTR.COM/S/731057.) Sometimes the ah-ha moments in our life take awhile to be realized and other times they hit immediately. It’s one of those latter moments recently that made everything so clear in Pam Blackburn’s life. It was a moment of clarity during a career training/coaching session when she was asked to “find your why”—the reason you do what you do. She heard the voice inside—the one that speaks all the time, yet we often ignore. On Friday, Jan. 30, noon PT/3 p.m. ET/8 p.m. UK, Purpose Talk Radio guest Pam Blackburn what that particular ah-ha voice said and how it changed her life. 


    Some of the things that have transpired in Pam's life include having a brain tumor removed, raising five children (some born to her and others adopted) who all have special needs. She has spent much of her adult life as a student and holds a degree in social work and professional certificates as a massage therapist, Reiki Master/Teacher, Realtor, blog writer and setting up a nonprofit. As a realtor she helps to find homes for people with special who need accessible housing. 


    Each Friday at 12 noon PST/3 pm EST/8 pm UK, our host, Cindy Freeman, and her guests bring insights and ideas to help you grow in your Soul path. Cindy's guests are from a variety of profession, are experts on living their life with a purpose and are willing to share with listeners how they got there and how others might benefit from their experience. Join Cindy on Mondays live or archived to explore this area. Check out more information at Purpose Talk Radio and join the conversations on Facebook at Purpose Talk Radio Conversations.

  • 02:26

    Psychic Pat Oberlein Joins Us

    in Entertainment

    Favorite guest Pat Oberlein joins us today..The only woman Ghost hunter and true psychic I believe. Money problems, Relationships The Future, Pat can tell you what to expect. You have a ghost in your house not paying rent?,No Problem, Pat Oberlein will shake him down not only you get past rent that ghost will promote your next project. Joins us if you have a question about your future.. We also talk about Kim kardashian ad for the super bowl and more news about Suge Knight with Death Row Records. Our what;s up and who who in the group of Tournament Of Films. Sponsors Loretta Authentic Pralines Cookies    THE CORE ADDICT  MVPONDEMAND Membershipship Tournament Of Films 

  • 00:32

    January 30, 2015 "The Moment Is Now"

    in Self Help

    Join healer and spiritual teacher, Linda Becker along with her tarot teaching sidekick, Stephanie Patterson as they take you on a journey geared to help you define and explore your own spiritual path.  Always thought provoking, often opinionated, but never judgmental. Catch us Friday mornings at 8:30 a.m. PST.  Join the dialogue by sending an email question or response to  themomentradioshow@gmail.com


    We want to hear from you!  Visit Linda at  http://www.livingwithsoulfoundation.com/  


    And catch Lady Oracle's blog at  http://ladyoracle56.blogspot.com/


    It's the journey, not the destination!


     


     

  • 01:36

    NDE and New Kids Expert P.M.H. Atwater: The Latest on the Latest

    in Spirituality

    International authority on near-death experiences, P. M. H. Atwater, L.H.D. Ph.D. (Hon.), returns to the show to explore her latest observations on a wide range of fascinating topics in our world of expanding consciousness. P. M. H. is the author of many acclaimed books, including Dying To Know You: Proof of God in the Near-Death Experience, Children of the Fifth World: A Guide to the Coming Changes in Human Consciousness and Near-Death Experiences and The Rest of the Story: What They Teach Us About Living and Dying and Our True Purpose.


    P. M. H. is currently on tour sharing stunning drawings from children and adults emerging from their NDEs, as well as sharing her research on the remarkable children on our evolving planet. P. M. H. will be at the Los Angeles Conscious Life Expo Feb. 6-8 presenting two seminars and appearing on George Noory's all-star panel and the Afterlife panel, with panel live streams.


    After personally surviving three NDEs herself, P. M. H. became a pioneer and internationally recognized authority in investigating near-death experiences, completing many books on her findings since starting her work in this area in 1978. P. M. H. has won many awards, speaks around the world,  and has appeared on numerous TV and radio programs, including Larry King Live, Sally Jessy Raphael, Regis & Kathie Lee, Entertainment Tonight, Geraldo, and Coast to Coast AM.  She has lectured twice at the United Nations. She also inspires others through her work as a prayer chaplain and spiritual counselor.


    P. M. H.'s web site:  PMHAtwater.com


    Frontier Beyond Fear music copyrighted by Grammy award winner Larry Seyer, www.larryseyer.com, included in this podcast with his permission.

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