• 00:46

    Stop Food Cravings Naturally with Holistic Nutritionist & Coach Melissa Kathryn!

    in Self Help

    Listen in as Melissa shares some specific information and tips around overcoming food cravings and food addiction, such as:


    How cravings can get created * How she overcame her own inner barriers * How to differentiate between a head craving and a heart craving * Questions to ask yourself when you suffer from a head or heart craving * The best exercise to help you overcome food cravings, and more!


    Melissa Kathryn is a Certified Holistic Nutritionist, Weight Loss & Lifestyle Expert and Speaker.  As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Melissa has been a featured TEDx speaker, an expert guest on New York Live, and a writer for publications such as Real Simple and Shape Magazine.  You can learn more about Melissa and her work at: www.melissakathryn.com

  • 00:31

    Order in the House of God Pt4

    in Spirituality

    God is calling Order back into the House of God!

  • 00:47

    HOW TO TALK SO PEOPLE WILL LISTEN--REAL TALK on "ME, GOD and A CUP OF COFFEE"

    in Women

    #347-996-5568, What will you be doing Saturday morning at 8 a.m. - JOIN ME FOR A CUP OF COFFEE and let's chat about "Talking So People will Listen".  Yes, sometimes I feel like it's a lost art. Everything depends on good communication, both at home and in public.  YOU CAN COMMUNICATE WITH CONFIDENCE!  I want to share some excerpts with you from Florence and Marita Littauer's book.  JOIN ME. - "Me God and A Cup Of  Coffee" is a show that recognizes that every day must start with a morning conversation with God.  Through sharing your experiences with others we realize that "We are more alike than we are different".  Join us for a morning conversation. Grab your mug and fill it up.  #347-996-5568, Saturday at 8 a.m. weekly.


    ME – Well I’m just your average everyday woman, filled with Life, Love and Laughter.  I’m excited about life’s benefits, though not always excited about my choices.  I rise each morning looking forward to a great cup of coffee and a good book.  Sometimes the Bible, preferably, but always a good read.  My morning would not be morning without God and my Cup of Coffee.


    GOD – My source of joy, my reason for living, my beginning and my end.  The beauty that I see when I look into a flower.  The birds I hear chirping as I lay in bed meditating on my day. The peace that surpasses all understanding.  My friend and comforter in Him I live, move and have my being.  G0d – My everything.


    Coffee – Part of every good conversation and Privy to every private thought.  The start of every friendship begins with Coffee. In the acknowledgment of life or even the report of death there’s usually coffee.  The universal language for “The Talk”.  

  • 01:21

    Food For Medicine "The tea on teas": using herbal teas for everyday wellness".

    in Nutrition

    Join us on "Food For Medicine" Live today... 3pm PST/MST 5pm CST/6pm EST


     


    Be sure to catch your favorite health duos Dr. Afivi Adiro, and Kenya Jones today,


    March 27th 2015, as we tackle Dis-Eases that can be eliminated by eating the right foods.


     


    Topics: "The tea on teas": using herbal teas for everyday wellness."


    Show time: 3pm PST/MST 5pm CST/6pm EST


     


    Call in: 646-716-75725 Press #1


    Food For Medicine, where we teach you to eat to live, not live to eat...

  • 00:31

    Food for Thought: Nutrition for Your Vision

    in Lifestyle

    It's FIT Friday and time for some FOOD for Thought in honor of National Nutrition Wareness Month. Our word for the week is Destiny and we've discussed how our vision (or lack thereof) effects it. Today we discuss practical insights to helping you maintain good vision health for life. No matter what the age, we have tips and ideas to keeping your eyes healthy.


    Fruits and vegetables are at the top of our list. But nothing boring. As Spring emerges we'll talk about fun recipes that kids and adults alike will love.


    Recipes, resources and highlights will be on our blog & Pinterest.

  • 00:45

    Geeks Gotta Have Food

    in Fun

    Kat and Josh talk all things food! Be prepared to expand your geekiness with food games, food apps,food science, food entertainment (not the adult kind), and even weird food discoveries!

  • 01:37

    Celebrating Women History Month Generosity and Gratitude

    in Education

    Acts of generosity, big or small, always generate miracles of life.  Generosity begets generosity and creates a circular flow of compassion and gratitude.  Sharing is the true language of interdependence, and life invites us to be generous both in giving and in receiving.  When we live out of a spirit of sharing, we come to know the full meaning of loving-kindness. Sharing is not to be thought of simply in material terms, for there is also the generosity of judgment, of patience, of forgiveness, of gentle presence.When the law of scarcity is foremost in our thoughts, human nature expresses itself in terms of acquisitive desire.  This need to acquire is built on a fear of lack.  We compete for what we think will run out, what there cannot possibly be enough of:  divine favor, parental love, the affections of others, commodities, natural resources.  We create categories of the chosen and the unchosen, suffer sibling rivalry and jealous murder, and wage war over land, oil and water resources.  The human propensity to possess, and to protect possession, forms the basis of strife and injustice.  Violence grows out of rivalry, and rivalry out of a notion of scarcity.  The truth of the matter is that this passion for acquisition robs us of life.  As Joseph Campbell puts it,  We should not expect good to come to us but rather to flow out from us

  • 00:17

    March 27 Daily Devotion

    in Christianity

    Podcast featuring Sarah Young’s “Jesus Calling, Enjoying Peace In His Presence” read by Tracey Hildebrand daily.

  • 00:45

    Episode 81- Final 4 Movie March Madness

    in Entertainment

    On this week we finish up on our Movie March Madness. The Final 4 movies Friday vs Guardians of the Galaxy and Good Will Hunting vs Star Wars A New Hope. Then we will talk about whatever else comes up. Sports? TV? Big Booty? Food eating Challenges.  Listen in Friday March 27th at 8pm pst. Call in to 646-929-0936 to talk to us.  Please give us feedback!!!  PLEASE!!!  Like us on Facebook.

  • 03:00

    America's Harvest

    in Self Help

    Each week, co-hosts Lois Fladie, Dina Heilman and Robbi Gunter will bring you AMERICA'S HARVEST, a lively discussion show exploring the various aspects of healthy foods. They will share recipes, bring you the latest scientific discoveries on food and health, assist you in navigating your way around the sometimes confusing task of choosing healthy foods. They will inform, inspire and steer you towards living a vibrant lifestyle.

  • 02:00

    Computer America - Ralph Bond!

    in Technology

    Computer America


    Both Hours:  Ralph Bond.
    It's time for Bond...  Ralph Bond joins Craig and Ben with computer news and special topics.  For many years, Ralph was Intel's Consumer Education Director.  Ralph is now with Autodesk and he is an official Computer America correspondent.


    This week's Topics include: Printing out molecules that can respond to their surroundings, 3D Printed Meat and the Future of Food, 3D-Printed Eyeglasses, Twelve things we can 3D print in Medicine now, Google's latest ChromeBook model, the Runcible- a ROUND SmartPhone, the JIVR Bike, the Canary- an all-in-one Home Security device, Smart Lamps, a 200GB microSD card and so much more!

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