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Do you have issues with food? Do you think you may be an "emotional eater?" What's an emotional eater?
Emotional eating is when a person uses food as an attempt to control, monitor, and cope with negative feelings or thoughts. Because emotional eating typically results in overeating, it can often lead to poor self-esteem, unwanted weight gain, and obesity.
If you are binge eating or sometimes not eating at all, learn how to recognize the triggers of emotional eating and understand the habits and causes.
SEGMENT MUSIC BY: Bobby Winters Click for more on iTunes
SHOW SPONSORS: Ask A Pastor Airkii.com
Today Caroline is joined by Liz Bull for our once-a-month bock clearing session. If you have a concern about an emotional issue that could be holding you back from manifesting your good – this program is for you! Call in and speak to Liz or Caroline in person – our board is usually very full for this popular program.
“I’ve been a Caroline Sutherland fan ever since the first moment I met her in the ’90s. In fact, she fulfilled a dream of mine. At our first meeting, Caroline looked at me, clearly saw my deficiencies and nutritional needs, and on the spot designed a special plan for my particular body. I felt understood for the first time.”
- Louise Hay, Author of You Can Heal Your Life
National Child Abuse Prevention Month is a time to acknowledge the importance of families and communities working together to prevent child abuse and neglect, and to promote the social and emotional well-being of children and families. During the month of April and throughout the year, communities are encouraged to share child abuse and neglect prevention awareness strategies and activities and promote prevention across the country. It is also the 40th anniversary of the Child Abuse Prevention and Treatment Act.
Join Mr. Brett A. Scudder for a special feature presentation Cynspiration with Ms. Cyn Santana to share Love, hope, inspiration and motivation to people who are struggling with life challenges, emotional distress, suicide ideations and the loss of a loved one. Ms. Santana lost her brother to suicide and has teamed up with us at SISFI to raise awareness and provide support, services and resources to people in crisis.
Callers will be allowed a few minutes to talk with her as she listens and gives Love and words of support and comfort.
So tune in and join Mr. Scudder and Ms. Santana for this speaicl feature.
Thank You and God bless. One Love.
Join us on Know The Ledge Radio as we bring forth to you the master herbalist Annette Thomas aka Mama Pill, Minister Enqi & KT The Arch Degree. They are unveiling the gift of health with their upcoming Atlanta lecture, Coming with the Light of Love Part 2.
Remember when it was cool to Love? Can you recall the light of a healthy community? It has been a long time since Love has permeated our environment without the contamination of fear alongside it. Just because the concept is foreign doesn't mean it cannot be done.
Now it is their time to share with the community a powerful presentation on Loving yourself and those around you through the four bodies of existence; mental, emotional, spiritual, and physical. Come be part of this enlightening discussion, have a pen and pad ready because class is in session.
Hey y'all...it's Tuesday and we have a rockin show tonight! Tonight we will be focusing on the stumbling blocks of working thru grief as a result of death...or actually, any loss! In #AskMamaChar I answer a question about God nudges...what are they and why they happen to us.
Our guest speaker tonight is author, consultant, facilitator, coach, and life long learner, Deborah Lange of deblange.com! Deb will be bringing her MANY degrees and life experiences with her as we talk about how to deal with Death, Anger and Loss. She specializes in her work "Intuitive Body Wisdom" with an interest in such issues as transitions; global aging; new business for baby boomers (60+ years old); dying with grace; new forms of partnership in relationships; emotional and multiple intelligences; and much more. She has a FREEBIE for all listeners so you don't want to miss out on this! Her course info can be found here.
Our musical guest is Alex G with her song "Find You". You can find Alex G on youTube, facebook.com/HelloAlexG, twitter.com/AlexGMusic and instagram.com/AlexGMusic7.
And, of course, you can always find me at MamaChar.com, on ALL social media @MamaCharBlessed and on twitter #AskMamaChar. Would love to answer your mail live on the air.
In the early 1990s, Kae Thompson-Liu, a naturopath and health researcher, was led to the power of sound, frequency and energetic fields through numerous pioneers in energy medicine. After taking a variety of courses in this field, Kae found that none of them gave her the tools, safety and reliability she sought and required. In frustration, she abandoned these practices and invented her own proprietary VoiceBio system. VoiceBio is known and respected worldwide as an incredible energetic assessment tool due to its pain-free, non-invasive process, accuracy, speed, ease of use, affordability, reliability, portability (laptop version and future handheld units), depth of information, and non-reliance on a given practitioner’s personal abilities, opinions and aptitude. It is easy to learn and easy to use. The voice represents the composite frequencies of the human body. Each emotion, organ, gland and system of the human body has its own frequency that resonates to particular nutrients, minerals and vibrations required for their function. There are 12 keynote frequencies in the body corresponding to the 12 notes of the chromatic musical scale. As an example, the colon vibrates to the note of B, the liver to the note of G, a co-dependent personality to the note of C. VoiceBio accurately reveals frequency patterns in the body, showing what tonal frequencies are either heavy or weak. An assessment of those areas of a VIBEprint empowers people to not only understand the root cause of their physical-emotional energetic imbalances, but also the right key to take back control of their own energetic health. Her website is: http://www.voicebio.com
The Starseed News with Anastasia will start the show.
Only 2 cabins left for the Starseed Crystal Quest May 10-16! Write to crystals at starseedhotline dot com for info.
Sherry Hopson has over 20 years experience working with clients utilizing her gifts and talents as a counselor.
She is an internationally known author speaker and radio personality.
She spent the first 26 years of her business career in corporate America working her way up to running a successful national finance firm, she left her position to follow her passion as a spiritual counselor.
Ms. Hopson has a specialty working with a soul's progression of the emotional aspects of development from life time to life time and also the developmental process of the master soul groups. Not only is she known as a past life expert but also very highly recognized for her energy work. Ms. Hopson has worked with numerous medical doctors throughout the United States and a bio chemist working on cancer research utilizing her medical intuitive abilities. Her energy clearing work is known to be highly effective in creating a person to create healing and movement through karmic conditions.
Hi come chat with Kim Smart and Amy Clair Henderson!! Amy and Kim are two Intuitives that enjoy assisting people in their lives with healing and giving them divine guidance. They will be giving free readings and divine guidance to those that call in by asking their Angels. They also give tools for healing and tools to have a healthy happy life!! Come join the fun and talk about the divine, miracles, love, friendship, relationships, career, healing and whatever else you are looking for guidance about. Please join the chat and call in!
Al Diaz and co-host Dr. Fabrizio Mancini share their insights on The Power of Self Healing.
Tuesday, March 31st 10am PST
Western medicine focuses on treating sickness through drugs, surgery and other invasive procedures. But it often overlooks the body's power to heal itself. Our guest today teaches us how to increase our body's ability to heal from the inside out.
Today on the show we have Self-healing expert Dr. Fabrizio Mancini who is an internationally acclaimed wellness leader, bilingual speaker and author. Dr. Fab teaches people how to boost the body's natural power to heal from the inside out through healthy diet, exercise and physical, emotional and spiritual self-care. His best-selling book, The Power of Self-Healing, was released in paperback Jan. 15, 2013. He has been featured on Dr. Phil, The Doctors, FOX News, CNN Español, Univision and other top media. He is president emeritus of Parker University in Dallas, Texas, and a graduate of the Institute for Educational Management at Harvard University's Graduate School of Education. Visit http://www.DrFabMancini.com.
Ready to live a juicy life where you make the rules? Lyn Thurman believes that you just have to be brave enough to unleash that dormant goddess and show the world she means business. Lyn wants to share how you can start your own Inner Goddess Revolution and set your divinely feminine spark free. This interview originally aired on Empower Radio.
Lyn Thurman is the author of The Inner Goddess Revolution and creator of the Inner Goddess Circle, a place where you can connect with a goddess each month and journey alongside other soulful women to share support and your experiences. Lyn also mentors women to unleash their own inner goddess through her soul session coaching; she holds sacred space for healing through EFT (emotional freedom technique) tapping; and she loves to flex her intuition with tarot & oracles. She lives by the sea on the south coast of England with her family. Find out more about Lyn at lynthurman.com.
STRENGTHENING THE FAMILIES: Apostle Williams is available for Conferences, Seminars and Workshops that will build your ministry or church group. Our Ministerial Team is comprised of educational and motivational speakers for your church meetings and special events to strengthen members, individuals and families, within the community or church.
Her goal is to provide Educational Seminars and resources for victims and families dealing with domestic violence, mental and emotional stress, and substance abuse that weaken the family structure and values. These seminars are to help improve parenting skills, promote abstinence among our youth, and provide Christian counseling relating to family values and issues. To strengthen, encourage and motivate men and women. Strengthening the Families Outreach Ministries Programs airs on Tuesdays on Fresh Manna Our Daily Bread Blog Talk Radio.
Today’s Discussion: Independent Living – Cutting the umbilical cord for co-dependant family and relatives.
Apostle Loretta Williams is also on Facebook, Google + and Linkedin.