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in Self Help
LUwJC#026 Healing More Than Your Discomfort
Being a Contribution to Ourselves includes not giving up on our Personal Healing.
Jen shares this example, “Far too often in our Healing and Coaching Professions, Cheri and I witness this cycle play out with our clients:
Client experiences discomfort.
Discomfort grows and demands relief.
Support is received and the SYMPTOM is relieved.
Client returns to life as usual… until the symptoms return.
I am sure you can see how the cycle repeats.”
Today on Lighten Up with Jen and Cheri the ladies are inviting YOU to go deeper! To be a Contribution to Your Happiness and Wellbeing by addressing Beliefs and/or Issues that are creating your symptoms of discomfort!
Jen and Cheri invite you to not give up on Yourself. Knowing this may require that you make yourself a priority, engage with on going support and more this show is an exploration, as well as an invitation to Love Yourself, all the way through the discomfort of addressing any Beliefs that are holding back from living Your most Amazing Life!
Jen shares her personal journey of healing all the way through a Core Belief in her blog post Better Off Dead.
Learn more about Jen Halterman
Learn more about Cheri Gillham
How should you raise your children, when to let them feel the discomfort, how to praise/reward them when they achieve success etc? Discover this parenting concept of safety netting. It will open your world to better parenting method.
Listen on www.blogtalkradio.com/gfem-radio, 347-989-1700. Follow us on twitter: @gfemradio, facebook: Gfem 6pm ET.
THE DISCOMFORT ZONE: How Leaders Turn Difficult Conversations Into Breakthroughs by Dr. Marcia Reynolds
Leaders, managers, and coaches are charged with getting people to stretch their limits but are often unsuccessful. Top leadership coach Marcia Reynolds says the problem is that when incorrectly handled, difficult conversations create more resistance than growth. Reynolds offers a model and methods for discovering what to say so people change their own minds. As a result, leaders equip people to find their own solutions, see situations more strategically, and grow beyond their limitations.
Reynolds explains how to pick the right time and place to enter the discomfort zone and how to create a “safety bubble” so that people will trust your intentions.
Marcia Reynolds, PsyD, organizational psychologist and certified master coach, is president of Covisioning, a training and coaching firm helping companies worldwide unleash the brilliance in their people. Her clients include American Express, GlaxoSmithKlein, Ernst & Young, and many others around the world. She is a past president of the International Coach Federation.
In her spare time, Marcia accumulates degrees. Her doctoral degree is in organizational psychology with a research focus on high-achievers in today’s corporations. She holds two masters degrees in education and communications.
Marcia's website is http://outsmartyourbrain.com/
To order her book click HERE
Have you experienced the thought, "How Did I Go Wrong?" The idea in this question is the realization that everyting is not as I planned or thought or dreamt it would be, and, I don't like where I am. Along with this is the inherent understanding that "Something needs to change!"
If you've been there, then you've probably attempted to work through the following question as well: "Where do I start?" or, "How Do I Start?" There are lots of voices out there that are willing to guide you also; perhaps you've tried some of them. I have. How have they worked for you?
Today's message continues the general discussion of "Closing The Integrity Gap" that exists between where I am and where I want to be. the steps I offer in this message are quite simple. The difficulty will be in your willingness to dump most of your current belief system and be willing to receive someting that will be new to some of you.
Resistance to moving forward is a common caracteristic in a lot of people; it results in discomfort, even pain. It comes from living within the confines and controls of established belief systems that may or may not have worked very well, and yet, we are reluctant to change probably because we don't hurt enough and/or we are concerned about what a new belief system would mean or were it would lead.
My invitation to you today is to join me as we look at "Closing The Integrity Gap" by discovering "How Do I Start?"
in Pop Culture
Today's Guest: "Zippy the Pinhead" cartoonist Bill Griffith, who reveals his late mother's sordid history in Invisible Ink: My Mother's Secret Love Affair with a Famous Cartoonist!!, a graphic novel.
(Tech Note from Mr. Media: For some stupid reason, my audio during this interview is engulfed in static; I don't know why. The good news is that my guest, Bill Griffith, sounds and looks great. I apologize for the sound difficulties in advance.)
BILL GRIFFITH podcast excerpt: "My mother read my work from the very beginning. It caused her quite a bit of discomfort."
Key interview moments:
• 8:15 Ever wonder how an adult-oriented artist such as Bill Griffith explained their work to Mom? Or how Mom, full of pride, explains it to the neighbors?;
• 25:00 Griffith explains a bit about what his mother's lover, artist Lawrence Lariar contributed to the early days of comic books, comic strips, commercial art and mystery novels, and how he inadvertently had an impact on Griffith himself;
• 38:50 Griffith reveals the future of his 50-yearold daily comic strip, "Zippy the Pinhead."
Subscribe to Mr. Media for FREE on YouTube: http://www.youtube.com/subscription_center?add_user=MrMediaRadio
For more interviews like this one: http://www.MrMedia.com
Have you ever experienced the thought, "How Did I Go wrong?" The idea in this question is the realization that everything is not as I planned or thought or dreamt it would be; and, I don't like where I am.
Most people truly want order in their relationships, in business, certainly within themselves; most, however, experience various degrees of chaos, the exact opposite of what they want.
Today's message continues the general discussion of "Closing The Integrity Gap", that which exists between my perception of who I am and/or what I want and that which is being played out in my world. We will begin to better understand just what I am creating in and through my life and why it doesn't seem to work.
Resistance to moving forward is a common characteristic in most people; it results in discomfort, even pain. It comes from living within the confines and controls of established belief systems that may or may not have worked very well and yet, we are reluctant to change probably because we don't hurt enough and/or we are concerned about what a new belief system would mean or where it would lead.
My invitation to you today is to join me as we look at "Closing The Integrity gap by Restoring The Order."
in Self Help
The On-Camera Coach! Renai Ellison interviews LoveHuman Author Betsy Otter Thompson about FINDING COMFORT IN THE DISCOMFORT.
About the Host: Renai Ellison
I am a certified personal development coach. My coaching practice was born in 2007 and has been redefined as a result of the incredible training I received from the Institute of Professional Excellence in Coaching (iPEC). My coaching practice focuses on helping you to access higher levels of energy so that you can create the life you desire. My target markets are individuals, professionals and organizations who want to improve their image and overall confidence.
About the Guest: Betsy Otter Thompson
Betsy's work has always gravitated toward the media. A native Philadelphian with a B.F.A. from the University of Pennsylvania, Betsy worked as an account executive for WFIL radio in Philadelphia, and from there went to radio stations WPEN and WFLN. After that, she became a commercial print model and acted in television commercials in New York and Philadelphia. For seventeen years, she worked in Los Angeles at the motion picture and television company Castle Rock Entertainment as the Assistant to the Chairman and CEO. In August '99, she followed her boss to Warner Bros. as he took a new position there as President and COO, and became his Executive Assistant. She is now writing full time. Betsy's writing began unexpectedly while going through an especially difficult time in her life. She believes that her books were the answer to her prayers.
On this installment of Core Wellness Radio, Dr. Elizabeth Polis will discuss postnatal pains and recurrent issues - why they happen and what can be done to treat them. We'll talk exercises, PT techniques and other methods for working through potentially painful or embarrassing issues. Anyone experiencing discomfort or pain after having a baby (whether recently or years ago) can benefit from listening in.
Have you experienced the thought, "How did I go wrong?" The idea in this question is the realization that everything is not as I planned or thought or dreamt it would be; and, I don't like were I am.
Here's a hint concerning, in part, how it happened; it comes from Machiavelli who, around 1513 indicated that the most difficult thing to do is to attempt to get people to change their established systems and beliefs. He was right and we will look at why this is to; you'll probably agree as well.
Resistance to moving forward is a common characteristic in most people; it results in discomfort, even pain. It comes from living within the confines and controls of established belief systems that have worked well enough that we are reluctant to change because we don't hurt enough and/or we are concerned about what a new belief system would mean to us or where it would lead us.
We love comfort but Rick Warren (The Purpose-Driven Life) tells us "God's ultimate goal for your life on earth is not comfort, but character development." That even sounds like work...and pain. There are coutless examples in history of people who simply tell us their stories of personal struggle leading to a level of meaning, purpose, and victory they never experienced before.
My invitation to you today is to join me as we look at "How Did We (I) Go Wrong?" Being able to effectively answer this question opens the door to receiving direction in how we can reverse the very flow of our lives thus "Closing The Integrity Gap."
in Self Help
Call in today for a free psychic reading to help you create an amazing life.
30 minutes of transformative psychic advice. Join Amy Tammen for in-depth conversations on how to live an amazing life. Each episode will give you the guidance to heal, manifest your desires, live in your truth and up your cosmic game. You deserve to live well. Amy will show you the way.
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Book a session with Amy by calling 626-274-0682 or visit http://www.intuitivecoachingwithamy.com/work-with-amy.html.
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If you are an American, a citizen residing within our 50 states, you are among the most important people on this planet on Election Day 2016. To maintain your importance and relevance you must do some simple actions of responsibility. They are: 1.) not to be persuaded by Political Ads, the more the threat to your conscious. 2.) you must consider what Politics and Politicians have done with their time in Office. Any failure of conscious by a Candidate for President must have not exhibited any deviation from the utmost concern for people, doing the right thing - Not Necessarily The Legal Thing especially when LAW is not the FRIEND of the PEOPLE and i can give several examples of this, since I lived thru some... 3.) you should read the accounts of the 9/11 and Benghazi. After reading them you will see the atrocities of Political Imperfection and Government Officers & Staffers more worried about looks over substance. Even the remarks of several prominent individuals do not wash and do not wash their hands. it is incredibly important that you get with me on this. You don't have to elect me President - just someone very much engaged in All The Things That I Will Do For You. if you can find that person - congratulations - otherwise and with other wisdom, i am here for you to serve our country. Can I do what I say,,, you betcha – even if you don’t bet - you better believe it. I can and more... the two of us can do more, the 120,000,000 of us can do more,, the 330,000,000 of us can do more. My campaigning is about you - not me, it hurts me lots to lose this thing because there are all of you and I sense the discomfort and disappointment of half our country with a half electorate elected candidate for President. That is why it has to be about all of us. Please see it. We can be better... bwell c2it c2
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