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On this installment of Core Wellness Radio, Dr. Elizabeth Polis will discuss postnatal pains and recurrent issues - why they happen and what can be done to treat them. We'll talk exercises, PT techniques and other methods for working through potentially painful or embarrassing issues. Anyone experiencing discomfort or pain after having a baby (whether recently or years ago) can benefit from listening in.
Plaid for Women radio is produced to give you information, advice and resources to be YOUR wise advisor. Our goal is to help you achieve your goals, gain influence, and be heard. Every show, we are commited to bringing you new ideas and suggest new ways of thinking to give you opportunities to change your thinking and change your life. You CAN live the life you've imagined!
Check us out at www.PlaidforWomen.com.
CONTACT INFO FOR TODAY'S GUEST:
Debra Campbell, MS, LMFT, LCDC
4801 Frankford Rd #300
Dallas, TX 75287
Jessie May's 'Sunny Side Up' is a stimulating show which explores and uncovers ways to live your life with true purpose, joy and passion. As a Life Coach and Creative Visionary, Jessie May shares her experience and guidance with you in a playful, energetic hour filled with inspiring themes, insightful ideas, and unique guests, and welcomes you to call in with your questions offering healing and hopeful solutions. Jessie May's show is a beautiful way to light up your week with the Sunny Side Up, and an invitation to discover the brilliance of who you are called to be!!!
LifeUP Coaching with Isabel welcomes coach, motivator, and "Chief Uncomfortablist" Josh Barad in this episode that explores the belief that a kickass life is found within the (dis)comforts of living.
Josh is the Founder and CUO (Chief Uncomfortable Officer) of InTheMiddleSeat.com. His mission is to inspire, support, and encourage a community of peeps in making their own meaningful dent in the universe.
Josh empowers high performing men and women to step into the most uncomfortable of spaces in order to live a powerfully meaningful life. He believes that success without fulfillment is failure and that every being must embrace the idea of living uncomfortably in order to truly live a life that matters.
To bond more with Josh, you can contact him on his:
Facebook Page: https://www.facebook.com/InTheMiddleSeat
Meditation is the simplest, most powerful tool for releasing stress and discomfort in the mind. The practice emphasizes conscious awareness of your breath while shutting down the noise and chaos in your head. This is my favorite habit for resetting my thoughts and refocusing my priorities.
On this episode of Breathe Sexy Live I will be sharing some of my history with meditation and how it has changed my life. I will also be giving tips and ideas of how you can begin or further your own practice of meditation.
"If you do not live up to every covenant you have made this day, you will be in my power." Devil
Our "Zion" in Utah has been transformed into a jungle of money-making schemes, cut-throat competition, mixed with lawyercraft, priestcraft, doctorcraft; and all of this mess is ruled by political parasites.
Cultural, pro forma Mormons who love and live a lie every single day, having rejected the everlasting gospel, are fallow ground, a hub for Similoa drug cartel, or secret combination, destined to balkanize and destory the United States. Because of reliance on doctorcraft, instead of the Priesthood, over-prescription of Oxycotin and other opiate medicines have addicted the population in Salt Lake, who then graduate to herion, cheaper than Oxycotin ($80/tab, street). Similoa Cartel is moving in according to recent report by National Geographic's Drug's Inc series recently aired on NatGeo. This corruption of the Church means they are natural allies in a secret combination destined to use Salt Lake as their hub and capital because of the "highest addiction rate in history" according to NatGeo. The wickedness of the people I have personally experienced, having lived among them, being mobbed by them on many occasions. This "wickedness never was happiness" state of lying cultural Mormons, and the stress of keeping up the appearances, create such discomfort and stress internally, that these hypocrites cannot cope with this unnatural state of spiritual bondage. They look to relief from their corrupt doctors, thus opening the door for the devil to take power. Mormon sons of perdition, who actually use hollowed-out Books of Mormon as a cavity to disguise their cargo, with their status as Elders to deal heroin and other illegal prescription narcotics to be supplanted by Similoa Cartel which beheads people they disagree with are destined to ally with these wicked people.
Most of us have a "laundry list" of foolish behavior, unmet needs, losses, wrongs, pains, hurts, and traumatic events that can, over time, become emotionally overwhelming. One of the enemy's secret weapons is to trap us into embarrassment, discomfort, and humiliation concerning our perception of our list, leading us to wallow in either guilt or indifference. The results not only affect us and the people around us, but most importantly our relationship with God.
Listen to this broadcast as Christ helps us remove the shame!
Boulder, CO – How many times have you heard someone say, “I didn’t have a choice?” There’s a prevailing mindset that life is something that happens to us – that we don’t have choices. What if you were willing to ask lots of questions – and choose differently – is it possible that more options would be available to you? Life coach Julie Oreson Perkins emphatically answers, “YES!”
Julie is a life coach specializing in energetic transformation and mind, body and spirit wellness. In both individual and group sessions, Julie teaches her clients to recognize, acknowledge and cultivate their intuition, empowering them to navigate the world with more ease.
“What else is possible here?” asks Julie. “I’m inviting you to ask that question of yourself without expecting an answer, trusting that your intuition will kick in when the moment is right.”
Where other modalities focus on your history to determine why things happened, life coaching takes you from where you are now and propels you forward. Julie facilitates clients through “stuck places” by connecting them more fully to their inner-knowing with the use of questions.
“Have you ever been asked a question that caused you to pause and say, ‘Wow, that’s a really good question’?” asks Julie. “We experience that discomfort because we’re not used to thinking there are possibilities beyond what we choose for ourselves every day. If we can stay present – reframe that apprehension to curiosity – and start asking questions – we are on the path to perceiving the true potentiality of what is really happening.”
There is ample evidence as to how Resistance in life influences, inhibits, stops, controls healing and progress in virtually all areas of our lives. Once we know what it is, it's quite easy to see it...in other people. So, all we need to do, then, is look at the lives of others; watch what is happening in conversations and situations in the lives of friends and family members. Hopefully, This will help you to develop the ability to then look at your own life for similar evidence of how we sabotage the health, family, friendships, the very life we dreamed about having.
The Scriptures give us excellent examples of how Resistance works to the detriment of living a successful life. Finding out how our own sense of Resistance has led to our experiencing anger, stress, discomfort, a sense of being detached, disconnected, a general lack of inner peace is not difficult to do Let's find out.
A multitude of evidence of how Resistance in life influences, inhibits, stops, controls healing and progress in virtually all areas of our lives exists everywhere you look...if you have eyes to see. All we have to do is look at the lives of others; watch what is happening in conversations and situations in the lives of friends and family members. This will help you to develop the ability to look at your own life for similar evidence of how we sabotage health, family, friendships, the very life we dreamed of having.
The Scriptures give us excellent examples of how Resistance works to the detriment of living a successful life. Are you interested in finding out how our own sense of resistance has led to our experiencing anger, stress, discomfort, a sense of being detached, disconnected, a general lack of inner peace? Let's go!
in Self Help
What is the difference between cutting the psychic cords and dissolving the toxic bond? Nothing really. It is a different perspective and another way of understanding the energetic connection when it takes a dark or negative turn.
We bond with each other through love, a connection that includes fondness, respect, empathy, caring, concern and other “love like qualities.” But when fear creeps in there is a need to control, to be in control, to avoid being hurt, to avoid feeling uncomfortable by invoking those emotional charges that don’t feel very good. The more reactive one becomes to those feelings of fear and discomfort the more toxic the relationships becomes. We then become corded to the other through a toxic connection.
How do you dissolve these kinds of toxic connections? Tune in to find out.
This is Part 5 of "Super Charging Your Inner-Chi" summer series.
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