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  • 00:03

    In Home Skilled Nursing Coronado 619-220-7600

    in Health

    In Home Skilled Nursing Coronado - Best In-home Care in Coronado including Homecare, Home Nursing, Caregivers, Trained, Certified, Licensed Nurses, 92118


    Is Healthy Aging Possible?
    No matter how hard you try, some things about your body are going to change over time.


    It's never too late to start making positive changes that lead to better health. Let's take a look at the major areas where you can make lifestyle improvements that will help you to have a high quality life as you get older.


    Nutrition
    When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong.


    Exercise
    Weight bearing exercise helps to keep muscles toned and your bones strong. Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.


    Health Screenings
    You should have your blood pressure and cholesterol checked. Knowing your current health status can help you to make changes to improve your health as you age.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report "Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Coronado

  • 01:35

    Summer Travel and Events in Yuma Arizona

    in Travel

    Join Nancy J. Reid & Lisa D. Smith – mother-daughter travel team and publishers of Big Blend Radio & TV Magazine, for Big Blend Radio’s Vacation Station travel show, airing live from the historic Coronado Motor Hotel in Yuma, Arizona.
    On This Episode:
    - Talking Summer Events in Yuma, Arizona with Rex Ijams - Yuma Art Center & Historic Theatre, Tanisha Yee - Yuma Civic Center, Oscar Chavez - City of Yuma Parks & Recreation, and Clayton Hasty -  Yuma Territorial River Regatta
    - Summer Travel Tips from Henry Biernacki ‘The Global Henry’ world traveler, airline captain, line check airman, and author of ‘No More Heroes’.

  • 01:59

    May 25, 2015 10pm (PST) UFOs, Healing and Abductions with Preston Dennett

    in Paranormal

    Preston Dennett began investigating UFOs and the paranormal in 1986 when he discovered that his family, friends and co-workers were having dramatic unexplained encounters.  Since then, he has interviewed hundreds of witnesses and investigated a wide variety of paranormal phenomena.  He is a field investigator for the Mutual UFO Network (MUFON), a ghost hunter, a paranormal researcher, and the author of 16 books and more than 100 articles on UFOs and the paranormal.  His articles have appeared in numerous magazines including Fate, Atlantis Rising, MUFON UFO Journal, Nexus, Paranormal Magazine, UFO Magazine, Mysteries Magazine, Ufologist and others.  His writing has been translated into several different languages including German, French, Portuguese, Chinese and Icelandic.  He has appeared on numerous radio and television programs, including Coast-to-Coast and the History Channel’s Deep Sea UFOs and UFO Hunters.  His research has been presented in the LA Times, the LA Daily News, the Dallas Morning News and other newspapers.  He has taught classes on various paranormal subjects and lectures across the United States.  He currently resides in Reseda, California.


    www.prestondennett.weebly.com

  • 00:25

    Howard & Ruth Milstein Talk Salads and Wine

    in Food

    Howard and Ruth Milstein share tips and recipes on making colorful salads and homemade salad dressings, along with wine pairings. Howard is a wine expert and his wife Ruth is the author of the Gourmand award-winning recipe book 'Cooking with Love: Ventures Into the New Israeli Cuisine.' They are currenlty in the procees of publishing a second recipe book that will feature Ruth's recipes with Howard's wine pairings. Watch for Ruth's Salad Recipes in the June issue of Big Blend Radio & TV Magazine.

    This interview originally aired on May 3, 2015 on Big Blend Radio's Champagne Sunday's variety show, that streamed live from the historic Coronado Motor Hotel in Yuma, Arizona.

  • 00:30

    New Album 'Err on the Side of Love' by The Madisons

    in Indie Music

    Lizzie Harrah, the vocalist, keyboardist and musical engineer for The Madisons chats with Big Blend Radio hosts Nancy J. Reid & Lisa D. Smith, about their new single 'Da Da Da' and upcoming new album 'Err on the Side of Love.' Nestled in the Tennessee Smoky Mountains, The Madisons left behind gritty Texas city life to find something greener. Today the band is made up of Lizzie Harrah – keys and vocal, Ruel Russell – bass and vocal, Lee Hamilton – drums and vocal, and Pete Gorisch – guitars. 'Err on the Side of Love' is the follow-up of the album 'Greener'.

    This interview originally aired on May 3, 2015, on Big Blend Radio's Champagne Sundays variety show, that streamed live from the historic Coronado Motor Hotel in Yuma, Arizona.
     

  • 00:32

    Bunny Sigler - Grammy Award Winning Singer-Songwriter-Producer

    in Music

    Known to fans as 'Mr Emotion', Bunny Sigler, the legendary 4-time Grammy award winning singer-songwriter and producer, chats with Big Blend Radio hosts Nancy J. Reid & Lisa D. Smith about his new album BUNDINO that releases on May 12, 2015. Bundino is a complete work of romantic R&B, soul ballads with a contemporary sound.


    Bunny has been known for working with a string of acts over the years such as Patti LaBelle, The O’ Jays, The Spinners, Curtis Mayfield, Barbara Mason, Gamble & Huff, Outkast and even Jay-Z. He continues to evolve as an artist staying in tune to what’s current in order to be a relevant songwriter to continue his long-running career in the music industry.

    This interview originally aired on May 3, 2015, on Big Blend Radio's Champagne Sundays variety show, that streamed live from the historic Coronado Motor Hotel in Yuma, Arizona.

  • 00:30

    Jennifer Bort Yacovissi Author of 'Up The Hill To Home'

    in History

    Jennifer Bort Yacovissi joins Big Blend Radio hosts Nancy J. Reid & Lisa D. Smith, to discuss her debut historical novel 'Up The Hill to Home,' that is based on her ancestors. 'Up the Hill to Home' sketches an enduring portrait of four generations of the Miller/Beck/Voith clan against the backdrop of Washington, D.C., as the city itself grows from a dusty pre-Civil War cowtown to a national capital in the throes of the Great Depression.

    Jenny Yacovissi grew up in Bethesda, Maryland, just a bit farther up the hill from Washington, D.C. In addition to writing historical and contemporary literary fiction, Jenny is a reviewer for Washington Independent Review of Books and Historical Novel Society.

    This interview originally aired on May 3, 2015 on Big Blend Radio's Champagne Sundays variety show, that streamed live online from the historic Coronado Motor Hotel in Yuma, Arizona.

  • 00:26

    New YA Books by Author C. Lee McKenzie

    in Books

    California based author C. Lee McKenzie chats with Big Blend Radio hosts Nancy J. Reid & Lisa D. Smith about her new books. 'Sudden Secrets' is a contemporary young adult novel that explores grief and the power of the human spirit to heal from life-altering events. the sequel to 'Alligators Overhead,' 'The Great Time Lock Disaster' is a middle grade fantasy adventure novel is about two seventh graders who travel in time. McKenzie has published three other young adult books including: 'Sliding on the Edge' (WestSide Books, 2009), 'The Princess of Las Pulgas' (Westside Books, 2010), and 'Double Negative' (Evernight Teen, 2014).

    A former lecturer and administrator at California State University, San Jose, McKenzie also wrote, edited and published a newsletter for university professors, and wrote and published non-fiction articles in her field of Linguistics and Inter-cultural Communications and in general readership magazines.

    This interview originally aired on May 3, 2015 on Big Blend Radio's Champagne Sundays variety show, that streamed live from the historic Coronado Motor Hotel in Yuma, Arizona.

  • 03:02

    Music & Books, History & Art, Family & Recipes

    in Entertainment

    Join Nancy J. Reid & Lisa D. Smith – mother-daughter travel team and publishers of Big Blend Radio & TV Magazine, for Big Blend Radio’s Champagne Sundays variety show, airing live from the historic Coronado Motor Hotel in Yuma, Arizona.
    Featured Guests:
    - Lizzie Harrah, vocalist and keyboardist for The Madisons discusses their new album Err on the Side of Love
    - Bunny Sigler, legendary 4-time Grammy winning producer-singer-songwriter discusses his new album Bundino
    - Jennifer Bort Yacovissi, author of historical novel ‘Up The Hill to Home’
    - Artist Victoria Chick discusses The Family Portrayed in Art
    - C. Lee McKenzie, author YA novel ‘Sudden Secrets’ & ‘The Great Time Lock Disaster’
    - Howard & Ruth Milstein, author of ‘Cooking with Love: Ventures into the New Israeli Cuisine’ talk Salad & Wine

  • 00:20

    Chef Jeremy Manley San Diego's Sustainable Chef Talks Chicken

    in Food

    Chef Jeremy Manley 'San Diego's Sustainable Chef' chats with Big Blend Radio hosts Nancy J. Reid and Lisa D. Smith, about his culinary career, and owning and operating Jeremy's on the Hill California Style Bistro in Julian, California. He also discusses how to make his Grilled Chipotle Chicken Caesar Salad. Watch for the recipe and video in the May issue of Big Blend Radio & TV Magazine.

    This interview originally aired on April 26, 2015, on Big Blend Radio's Champagne Sundays variety show, which stream live from the historic Coronado Motor Hotel in Yuma, Arizona.

     

  • 00:27

    Golden Foodie Awards in Orange County

    in Dining

    Andrew Harris chats with Big Blend Radio hosts Nancy J. Reid & Lisa D. Smith about his fascinating culinary and media background, as well as the 4th Annual Golden Foodie Awards of Orange County, taking place in Newport Beach on Sept. 27, 2015. Andrew is a guild member of the Golden Foodie Awards, and as an accredited food, wine and travel writer, he is also on the board of board of the International Food Wine & Travel Writers Association. Andrew is the producer and co-host of the weekly “The SoCal Restaurant Show”.

    This interview originally aired on April 26, 2015, on Big Blend Radio's Champagne Sundays variety show, that streamed live from the historic Coronado Motor Hotel in Yuma, Arizona.