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  • 01:00

    In the Heart of a Man with Donovan McKenzie

    in Culture

    Please join host Frankie Picasso this Thursday, July 30th at 1:00 pm est when she is joined by her guest Donovan McKenzie, founder of 'In the Heart of a Man' ( ITHOAM) which is a community for men that gives them a SAFE place to be vulnerable and the space to learn what being a MAN really means.


    Donovan who hails from Jamaica, now lives in the heart of Toronto, spending his time and his passion on creating a clothing line, a daily inspirational message, a website and a Blog that allows him to reach out to men and invite them to share their experiences and join his community.


    "It is hard to be a man. Our society discourages men from being their authentic selves because of the shame associated with vulnerability. 'In The Heart Of A Man' strives to redefine what it means to be a man"!


    Growing up without a father, Donovan knows first hand how having a strong male influence to guide him past many of his struggles both internal and physical would have made a huge difference in his life. Donovan is now taking his own experiences and offering to be the father, the teacher, the wise friend and counselor for those men who come to ITHOAM seeking a new beginning or way of being.


    If you know a man or are a man who could benefit from speaking to Donovan on the LIVE show please feel free to call in.  CALL   1 (845) 241-9943,  then hit # 1 to be put into the host queue.

  • 01:01

    Wednesday Night WMMA with Debo and Mama Beast

    in MMA

    Join your host Debo (Twitter @debo88mma) and Susie “Mama Beast” Wyatt (Twitter @The_MaMA_Beast) for Wednesday Night WMMA on The Sports Cage sponsored by St Louis Tattoo Company 9pm cst. Dont miss our special guest Chelsea McCoy when she joins the show to talk about her upcoming title fight and rematch at Sprawl N Brawl 4 August 15th Nekah Dmitriyeva vs Chelsea McCoy. Get ready for a great show w/ Debo and Mama Beast. Don’t miss News and Notes with Dustin Hill. Chelsea McCoy on The Sports Cage Wednesday 9pm cst. A great eposide for our WMMA fans to call in and join the show on our Xtreme Training guest line 646-721-9822. The Sports Cage Host Debo, Executive Producer Dynamite Dustin Hill (Twitter @sports_fixx) and Producer Cam. The Sports Cage Co Host WMMA Susie Wyatt, MMA Paul Varelans and Manny Yarbrough.


    The Sports Cage is Sponsored by St Louis Tattoo Company 636-532-2465


    Listen to The Sports Cage weekly for Monday Night MMA & Wednesday Night WMMA 9pm cst. Find The Sports Cage live and archived links at Fight Book MMA and MMA Wreckage listed under podcast. Thanks to both of those great websites.


    The Sports Cage guest line #: The Sports Cage 9-10pm. #TSC  Hotline # 646-721-9822


    The Sports Cage Sponsors: St Louis Tattoo Company and Scrap Soldier Clothing & Fight Gear


    St Louis Tattoo Company on Facebook: facebook.com/stlouistattoocompany Twitter: @stlouistattoo  


    Follow The Sports Cage on Facebook- facebook.com/thesportscage, InstaGram: sportscage247

  • 01:16

    Stepping into My Power BTR Discusses Laughter Yoga with Brigitte Keane

    in Health

    My first experience with Laughter Yoga is very memorable.  I didn't want to go and thought that it would be a complete waste of time.  And, I declared that I was not planning to engage in  "senseless" laughing.  Well they proved me wrong.  I loved it and laughed along with everyone else - and couldn't wait for the next session a month later!


    Brigitte Keane, dear friend and longtime experienced Laughter Yoga Teacher, was trained by Dr Matan Kataria, original founder of Laughter Yoga.  Laughter Yoga is celebrating its 20 Anniversary and is practiced in over 60 countries.


    Health benefits of laughter include but are not limited to: no stress, feel good hormones, every one can do it without special clothing/equipmen, everyone benefits, get in touch with your inner child, becomes a way of life, cutting edge,  importance of anti-stress and laughter.  There are many applications of laughter that will be discussed during the show.


    Brigitte cannot think of anything more needed in our society by every one. Ten minutes of laughter equals 30 minutes of aerobic exercise ~  Jogging for the organs and intestines!


    Join us on Wednesday evening and Get Your Laugh On!!!


     

  • 01:01

    Global Force Wrestling Founder and Wrestling legend Jeff Jarrett joins us live!!

    in Wrestling

    The son of Nashville wrestling promoter Jerry Jarrett, Double J began his career as a referee, and was introduced to WWE audiences in 1993 as an obnoxious country singer, Double J draped himself in garish, light up clothing and capped off all his interviews by spelling out his full name and asking, “Ain’t I great?” His shtick could be grating, but his success was undeniable as he wrestled the Intercontinental Title away from Razor Ramon on more than one occasion.


    Jarrett’s musician act unraveled when it was revealed that The Roadie (who would later gain his own fame as Road Dogg) had performed the vocals on Double J’s “hit” song “With My Baby Tonight.” The humiliation sent Jarrett running to WCW where he would act as both a Four Horseman and a Four Horseman turncoat during a year with the company.


    Jarrett’s reinvention as a tough, Southern villain during WWE’s “Attitude Era” has largely been forgotten — although a partnership with Owen Hart was as entertaining as it was successful — but he had a run of luck with the persona in WCW. Double J didn’t make it back to WWE after the 2001 buyout of WCW — in fact, he was publicly fired by Mr. McMahon on the final Raw before WrestleMania X-Seven. But Jarrett continues to play an influential role in sports-entertainment as both a promoter and a persona to this day. Creating TNA Wrestling with his father Jerry and then most recently Global Force Wrestling with his wife Karen. We discuss all this and so much more tonight.

  • 01:00

    Guest:Kelli Jones/Costume Designer/Sons of Anarchy/Homefront

    in Movies

    With Straight Outta Compton, Kelli Jones has cemented herself as the go-to Costume Designer for gritty, realistic depictions of television and feature films’ most compelling characters and genres. After getting her start on season two of the critically-acclaimed FX series The Shield, Kelli was tapped to develop the look that sparked a fashion phenomenon with the wildly popular biker gang drama Sons of Anarchy. Through Sons, Kelli not only brought unquestionable sex appeal to the characters, but also garnered a Costume Designer’s Guild nomination in the prestigious “Best Contemporary Costume Design” category. In a true testament to the populatiy of her original looks and style, she even developed a Sons Of Anarchy clothing and jewelry line that is sold directly to fans on the FX Network’s website. These signature designs and point-of-view were not lost on the producers of the motion picture thriller  Homefront, who picked her to create the looks for stars Jason Statham & James Franco, Winona Ryder and Kate Bosworth. Additionally, Kelli has she designed for such feature films as Chrystal starring Billy Bob Thornton, Four Reasons starring Josh Lucas and Radha Mitchell and Isolation, for Sons of Anarchy Director Stephen Kay. Jones’ other successful television credits include Hawaii, North Shore, Standoff, Women's Murder Club, Memphis Beat, Parks and Recreation, Franklin & Bash and several television pilots including Star-Crossed for the CW network and the groundbreaking Fox series The Following. You can email your questions to 123filmeasy@gmail.com or follow us on Twitter @123Film

  • THE ROCRUNNARADIO SHOW #1 ONLINE STATION FOR THE UNDERGROUND SHOW *171*

    in Radio

    -Show 171


     


    -Latest Underground music from your favorite artist & genres, The Health tip of the day (Provided By 845's Nubian Queen)


     


     


    -I Love Hip-hop Segment: We take a trip into the feud of Drake & Meek Mill.


     


    -Announcement Segment: Straize of Nagual Clothing, Mike of Build your Brand, Jessie of Fair one Entertainment & Butterfly call in to drop announcements on what’s going on in there realm.


     


    -Special Guest: We have an interview with Miss Tiffany Ivy, as she will drop an announcement concerning her preforming career. Then we have an interview with JDRoyalty as he calls in to tell us what he’s about. After that, we have an interview with Miss Tracey of Saphya Shoe Straps.  She will bring us into her world of shoe straps.  Then we have an interview with the writers of the book "In the Spotlight: Over 100 voices In Music" Miss Dani Felt & Emily Correa. They will bring us into the written realm of their book. 


     


    -Latest Music from Rockland’s finest & beyond


     


    -Big Vegg & STILLAMESS Hostin’


     


    -Roc w/ US!

  • 00:16

    Donelle Dadigan debuts program on Marilyn Monroe

    in Lifestyle

    Donelle Dadigan (Founder and President of The Hollywood Museum and owner of the Max Factor building/archives), who recently hosted the acclaimed Daytime EMMYS kick off party, is now available for interviews about Marilyn Monroe and LGBT History Month exhibits and their star studded previews as well as the history of beauty for Hollywood's biggest stars (Judy Garland, Lana Turner, Elizabeth Taylor, Rita Hayworth, Angela Lansbury, Lucille Ball, Marilyn Monroe and many more,. as the archivist for the great Max Factor.

    Ms. Donelle has recently purchased and secured the copyrights to hundreds of never before seen rare photos of Marilyn Monroe, uncovered by the son of Monroe photographer, Milton Greene.  The images include promotional photo shoots as well as candid images taken with friends and colleagues such as Milton Berle, Maurice Chevalier, Sammy Davis, Jr., Marlene Dietrich, Louella Parsons, Billy Wilder, Frank Sinatra, etc.  The Hollywood Museum (http://thehollywoodmuseum.com/) has brought international collectors together to showcase an unprecedented exhibit from June 1st to Sept 6th.  Among the items on display will be Monroe's childhood, film costumes, public appearance gowns, personal clothing, jewelry, furniture, make-up, medication (found on the nightstand, the night of her death), memorabilia and much more.  At the exclusive preview on May 27th, the cast of ThinkFactory Media's "Queens of Drama," Crystal Hunt, Lindsay Hartley, Chrystee Pharris & Donna Mills (Wednesday's at 8:00pm on POP), modeled personal and film wardrobe worn by an original Queen of Drama, Marilyn Monroe,


     

  • 02:01
  • 02:01
  • 02:02
  • Peoples' Plights

    in Radio

     


     


     Please join yours truly the Herbs-Man


     As we explore ways and means in which we can reach out and help each other, as well as do what we can in order tackle the crime situation facing the Island of Jamaica, the USA, Canada, UK and other parts of the world, as well as help stop the abuse of children, the elderly and animals.


    We also provide valuable information on herbs and spices found, especially in the Island of Jamaica that can help in the treatment and prevention of most dreaded diseases.


    Thanks for tuning in.


    Please join us and well as tell a friend