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In Your Own Hands; New Hope for People with Chronic Medical Conditions ~ Guest: Larry Berkelhammer, PhD.
If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight.
But you don’t have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands: New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented - all based on sound science - you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands.
For more information visit: http://www.larryberkelhammer.com/
in Self Help
Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.
Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life. You will learn how to create the habit of health with his easy to implement techniques on:
How to set yourself up to succeed
Why creating the right environment is imperative
Easy ways to overcome even the hardest days
What to do when the Zeignarik Effect intervenes
How to stay powerful, positive and resourceful
Listen to the latest Autoimmune Hour podcast at www.LifeInterruptedRadio.com/Willpower this Friday February 5th at 7PM EST
About Colin Robertson
Colin Robertson is a researcher of performance psychology and spent the last 5 years researching the science behind how some of the world's greatest heroes achieved their success. He writes about and teaches the science of willpower that these heroes used to dream big, overcome obstacles, and persevere through hard times. As a special gift to The Autoimmune Hour on Life Interrupted Radio listeners, Colin is offering his free Ebook - Know Thy Will - that will help you learn even more about how to use you willpower. http://www.willpowered.co/know-thy-will
Melissa Cady, DO, an osteopathic physician certified in anesthesiology and pain medicine by the American Board of Anesthesiology, mentors college students, writes health-related articles and blogs, and is a speaker for local groups and conferences. Dr. Cady can relate to her own subject matter, as she has endured and managed her own chronic pain. Her strong desire to overcome it has made Dr. Cady a passionate patient advocate for optimizing health through alternative means while minimizing excessive and unnecessary medical interventions. Her book www.PaindemicBook.com
in Self Help
Join us Saturday 2.6.16 Time: 8:00pm till 9:00pm EST for Provocative Thought with Carlton Steed. Call 3479890180 to speak with the host.
Carlton Steed is a self proclaimed student of life in the search, discovery, and revelation of life on life’s terms.
Topic: Casual Sex
This is a journey into the idea of self, social, media, and cultural subjugation, exploitation, and objectification of sexual energy. Is it simply a matter of opinion or do the conditions that we choose to behave sexually in define who we are, what we are, and how valuable our sexuality is or isn’t. Is casual sex an esteemed behavior? Are there more admirable and ethical conditions to initiate, perpetuate and maintain a sexual relationship? This is definitely a heavy topic to discuss. Make your opinions known call in 3479890180
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Guest:Richard Kent, Tennis and College basketball Analyst discussing the latest in women's college basketball.
Darrell Brooks, Head basketball coach at Bowie State joins us to discuss the Bull Dogs win at Elizabeth City State and previews their game at home this Saturday vs Lincoln University.
Plus a Black History Moment as we celebrate Black History Month
in The Bible
I greet you with the joy that comes from knowing our Lord and Savior Jesus Christ. God's has an awesome purpose and plan for our lives. Even Greater Things (John 14:12). We are so excited you have tuned in today. Praise the Lord for the great things He has done!
As our ancestors would say " I'm a nobody trying to tell everybody about somebody who can save everybody". I pray that God will enabled you to further open your eyes and ears to Gods' word.
Numbers begins at Mount Sinai where the Israelites have received their laws and covenant from God and God has taken up residence among them in the sanctuary. The task before them is to take possession of the Promised Land. The people are numbered and preparations are made for resuming their march. The Israelites begin the journey, but they "murmur" at the hardships along the way, and about the authority of Moses and Aaron. For these acts, God destroys approximately 15,000 of them through various means. They arrive at the borders of Canaan and send spies into the land, but upon hearing the spies' fearful report concerning the conditions in Canaan the Israelites refuse to take possession of it, and God condemns them to death in the wilderness until a new generation can grow up and carry out the task.
“God is not just in the church; He is also in technology.. “Walking with God is to stand where God stands, and to fight for whom God fights: the poor, the weak, the powerless and the defenseless. Walking with God is to have the courage to know that fear and trepidation before the might of the powerful is overturned by the fear of the Lord ! Walking with God is to understand, without doubt or equivocation that justice is what Yahweh requires. Ashe Selah
It’s our second all musical show of the New Year. We will bring up so many thoughts and plans for 2016. I am back after a serious medical procedure on January 12th. I wanted to ease back into my routine by bringing you a good mixture of smooth Jazz and Blues. I thought I would also take some time to inform you of a few planned milestones for the upcoming year. As we reminisce and dream of things to come. Join me while we do a one on however many is listening to our “He is back, alive and kicking it” show. You can bet, your musical thirst will be served at HCofA. Join me, you are all invited.
HcofA BTR’s sponsored by our parent company, CHIIA Group’s website at http://hcofa.net/ and our host’s fourth and latest book honoring his father, entitled; Remembering Moz, Gracie and John Hampton’s First-Born at http://outskirtspress.com/webPage/isbn/9781478766056 Or visit our host Author Page at Amazon.com’s following link, http://www.amazon.com/-/e/B017TYFKBI
Listen to this edition of the Pan-African Journal hosted by Abayomi Azikiwe, editor of the Pan-African News Wire. We will feature our regular PANW reports focusing on the current plot within the Michigan state legislature to draft yet another scheme to further destroy public education in the city of Detroit amid threats against teachers and parents related to exposure of deplorable conditions within system buildings; further tests in Flint reveal the extensive damage done to the majority African American population and others after the right-wing multi-millionaire Gov. Rick Snyder poisoned the water utilized by the city's 100,000 residents; the African Union is sending a panel to Burundi in an effort to resolve the internal political crisis while accusations of human rights violations by Bujumbura are leveled as the administration of President Pierre Nkurunziza says Rwanda is facilitating the training of rebels in refugee camps; Libya is awaiting yet another imperialist intervention while the so-called Islamic state spreads its influence within the embattled North African state. In the second and third hours we begin a monthlong focus on African American History Month for 2016. The first installment will examine the role of Dr. W.E.B. DuBois in the development of African and African American historical and social scientific studies.
Special Operations Speaks founders Col. Dick Brauer and LT. Col. Ken Benway join me to talk about the upcoming Veteran Patriots Action Conference (VPAC) February 18-19th in Charleston South Carolina. Just days before he was indicted, The Center for Medical Progress founder David Daleiden joined me live to discuss the Planned Parenthood videos. Tune in to hear how he got the footage that has horrified many Americans. Of course we'll have all the latest political news as well. Tune in Saturday at Noon ET, or listen to the archive at your convenience here.
The Don Smith Show “where it’s ok to be a conservative,” brings you the most in-depth coverage of all the latest political news. While the liberal media currently dominates the airwaves, now there's an alternative. Listen to The Don Smith Show every Saturday at Noon ET to hear great interviews with people like Donald Trump, Ted Nugent, Dinesh D'Souza, Col. Allen West, Charlie Daniels, Gov. Scott Walker, Pat Boone, Chuck Woolery, Ben Shapiro, Jon Voight, Deneen Borelli, NRA President Jim Porter, Victoria Jackson, and many more leading conservative voices. Tune in every Saturday at Noon ET for all the latest conservative news.
Don Smith is a veteran of the US Navy, today he hosts the "Don Smith Show" every Saturday at Noon ET. He is also the President of ACS Public Relations firm, handling some of the top conservative personalities in America.