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Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.
Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com
To leave feedback or ask Questions please email me at firstname.lastname@example.org email@example.com
IT'S TIME TO EAT TURKEY!!! But seriously...we are tired of turkey...is there something else to eat???Turkey has been the thankful staple for a thousand years... we've made turkey soup, sandwiches, and even figured out how to fry the sucka...keep the casserole...what's new? ham? oh no...let's talk turkey tonight while the world watches television... just facts and options y'all... HOODTALKRADIO.... FROM 9:30 TILL 11PM... GOT TIPS? CALL 646-478-0944 and shout out your recipe!!! press 1 to talk...hosted by emaxxtheemijj...
COP KILLINGS LEAD TO CHICAGO & MINNESOTA BEING RED ALERT!
After the release of the video of La Quan McDonald in Chicago being executed by cops and the killing of Jamar Clark in Minnesota by cops which resulted in 5 protestors being shot by psychotic whites, cites are on Red Alert!
Was La Quan setup to be killed? Were the shootings in Minnesota orchestrated by an unseen hand?
Call in and let’s discuss the details of these cases that the mainstream media are not revealing and what should Black people do to protect themselves.
November 24 2015…11 p C/12 a E…CALL/CHAT/LISTEN~ 602-753-1697
Call To Action Tonight!!
Join in the lively discussions that always take place at THE LOTUS PLACE!
HOST ~BLACK ROSE
WELCOME TO THE NFL PODCAST...LET'S TALK ABOUT THE BEST SPORT..THE NATIONAL FOOTBALL LEAGUE..MY NAME IS JEFF FROM SPECULATION SPORTS AND THE COWPOTE PODCAST..LET'S BREAKDOWN NFL WEEK 12 PICKS ..GAMEDAY SHOW..SOME SPORTS BOOK ACTION MY FROM SUNDAY...THE ROAD TO SUPER BOWL 50 BABY...ALL TEAMS..GET A LITTLE LOVE..COMM AND MUSIC FREE SPORTS...I CHEER 2 THE DALLAS COWBOYS..BUT..LOVE THE SPORT..NO FANTASY SPORTS TALK..HELL NO..WE DON'T LIVE IN MY MOM OR DADS HOUSE..WE TALK ABOUT THE REAL STUFF...LOL...some point spread stuff...HELL YES...AND THE END OF THE DAY...WHO WILL WIN..AND WHO WILL LOSE...SHARE THE SHOW...LIVE ON TALKSHOE..111314...AND A LOOK AT WEEK 2 GAMES AS WELL....MY DALLAS COWBOYS R IN PHILLY...MNF..TALK..EAGLES..AND VIKINGS...YOU BETTER WIN...SHARE THE SHOW..POST GAME TALK...DALLAS COWBOYS R IN NEW YORK CITY BABY
Youth who made "clock" in a suitcase which looked like bomb and was arrested, but not charged sues for fifteen million dollars, moves to Qatar.
To me it looked like a bomb timing device.
Why did he go to Qatar and why does Qatar want to pay for and control his education?
Chicago teen was going to be killed anyway.
Blacks must learn rules to live.
It is in the wee hours of Thanksgiving morning and I am wide away. This show has been on my mind to do since I saw the awful video of the murder of Laquan McDonald. I paused at the beginning of the show because I think it has been said that all of this went down in 30 seconds meaning from the time the officer arrived on scene and fired 16 shots in LaQuan who was already down from the first few shots. But as usual you have those who see nothing wrong. On CNN I saw one of their regulars who come on during police shootings and he had the audacity to say that the killing of African-Americans involving police is not an epidemic. I sat here shaking my head as of last year there was Eric Garner, Tamir Rice and the awful not guilty verdict of Micheal Brown that was happening last year around this time. I can remember almost feeling guilty to sit at my Thanksgiving table being happy when I knew that The Brown family had an empty chair. The officials of the Chicago were forced to release that video and they were forced to arrest the officer involved. But their lenghthy investigation stinks to high heavens. I have tried time and time to again to give Rahm Emmanual the benefit of the doubt but the writing is on the wall. This cannot go on! This young man had a hard life and the system have not only failed him once but twice. I have been watching the coverage of the protests and I thank those on social media who have kept me up on everything happening. So as all of this plays out think about what you are thankful for?
The NFL and Thanksgiving have become a tradition. Families gather to give thanks, enjoy a turkey dinner, and in many households, watch NFL football. The Detroit Lions always host the early game, and the Dallas Cowboys always host the afternoon game, and in 2006 the NFL added a primetime game. This game has no specified host team and rotates from year to year. The primetime game this year has the Chicago Bears visiting the Green Bay Packers.
The Philadelphia Eagles will visit Detroit, with a 12:30 PM ET kickoff. The Detroit Lions are 35-38-2 on Thanksgiving, and the Eagles have never lost on Thanksgiving, boosting a 6-0 record. Last year, the Eagles stuffed the Cowboys 33-10. Both teams are struggling this year and enter the game with losing records. The Lions basically need a miracle to make the playoffs. The Eagles are only one game behind the New York Giants for first place, in the NFC East.
The undefeated Carolina Panthers visit the Cowboys who have Tony Romo back. Even at 3-7, the Cowboys still have hopes of making the playoffs only being two games behind the New York Giants. Carolina continues to win games, and are etching closer to locking up home field advantage throughout the NFC playoffs.
The Chicago Bears visit Lambeau Field to play the Green Bay Packers, in the prime time game. The Packers need to win to maintain first place, in the NFC North. The Bears have quietly improved to 4-6 and could be mentioned in the playoff race with a win.
Certified Integrative Nutrtion Health Coach, Penny Muckleroy shares the lowdown on why our bodies need oils and essential fatty acids.
Los Angeles - Straight outta' South Central Los Angeles, Havoc Da MouthPiecehails as one the true originators of West Coast gangsta' hip hop! Real hip hop hard heads recall Havoc as a standout pioneer, spearheading the West Coast reign when he was the front man for the rap crew South Central Cartel aka SCC. The group were the first 'left' coast rappers to sign to Def Jam and nurtured a loyal cult following with hits like "U Gotta Deal Wit Dis," "Pops Was a Rolla," All Day Everyday," "Eastside-Westside" and "It's an S.C.C Thang."Ironically, Havoc, a Chicago native, also has roots nestled deep in the legacy of R&B as well. Havoc is not only a rap legend, but he is also the son of legend. His father, Robert "Squirrel" Lester was one of the founding members of the legendary soul group the Chi-Lites.
Quite possibly a new show, but for now just warming up. Anything goes
ESPECIALLY CNN THE COMMUNIST NEWS NETWORK. HE CALLED THE PRESS 70% S-BAGS. HE DARED THEM TO PAN THE AUDIENCE. ONE CAMERA DID IT AND THE PLACE WAS PACKED. IT HAS TO BE TRUMP/CRUZ. THE TWO STEP. RUBIO JOINED WITH THE GANG OF 8 LED BY CHUCK SCHUMER. FORGET ABOUT IT.
TOMORROW IS THANKSGIVING. ORIGINALLY CREATED BY THE PILGRIMS. WHEN THEY FIRST LANDED AND WERE IN SHORT SUPPLY OF FOOD. AN INDIAN NAMED SQUANTO WELCOMED THEM AND HELPED FEED THEM HOW TO SURVIVE.GUESS WHAT? SQUANTO WAS A CATHOLIC.
THE COMMUNISTS WANT TO GET RID OF AMERICAN PRIDE AND RELIGION. EVERYDAY THEY GO TO SCHOOL AND THE COURTS TO DRIVE GOD FROM THE LAND. NO 10 COMMANDMENTS NO CONSCIENCE. IT MAKES IT EASIER TO KILL YOUR CHILDREN.THE DEMOCRATS HAVE FANCY WORDS FOR CHILD MURDER. LIKE FETUS, TISSUE, CHOICE? DNC STANDS FOR DILLITATION N CURRETTAGE. A FANCY NAME FOR BABY MURDER. CHUCK HEINRICH SCHUMER SAY BABY MURDER IS SETTLED LAW. IT MIGHT BE SETTLED HERE BUT GOD HOLDS THE PATENT ON EVERY SOUL.
WHEN YOU HAVE DEMOCRAT CHOP SHOPS THROUGH OUT THE LAND KICKING BACK DONATIONS TO THE PARTY DE LA MUERTE YOU GOT TO SELL A LOT OF BABY EYES TO PAY THE TAB.
ALL OUR SINS ARE COVERED UP BY THE MEDIA. WE HAVE BECOME A LAND WITH NO CONSCIENCE.
TONIGHTS SHOW IS DEDICATED TO THE LONELY. A GI WITH PTSD, CHILDREN OF DIVORCE WITH PTSD. PEOPLE WHO FEEL LEFT OUT AND ABANDONDED. WE KNOW SOMEONE WHO LOVES YOU.