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  • 01:17

    Boundaries

    in Self Help

    What are boundaries.


    Negative boundaries/positive boundaries.


    Tips for setting healthy boundaries.

  • 00:50

    The Definitive Guide to Boundaries in Marriage

    in Relationships

    How can you stop your spouse from behaviors destructive to him- herself, to you, to your family, or to your relationship?


    You set boundaries. 


    How do you get your spouse to do the things necessary to keep your relationship alive when it seems it may not last?


    You set criteria.


    Boundaries and criteria are different. They have similarities, but the difference between them is crucial to understand. Even if a person sets and enforces solid boundaries, s/he may well be missing the effective restoration to a good relationship that can come with solid criteria.


    Our experience is that most people either don't set boundaries, set boundaries that are too broad, or any number of other things that make the boundaries either impossible to keep, or that are ignored by their spouses.


    We also witness people setting no criteria, poor criteria, and other mistakes that don't motivate their spouses to meet the criteria at all.


    How do you set boundaries? In this program Joe Beam discusses that in detail. How to make them, what to avoid, when to enforce them, and why they work.


    What about criteria? In this program, Joe explains the difference between boundaries and criteria, when to establish criteria, how to make ones that help, and how to use them to make your relationship better.


    Criteria and boundaries are not wishes and wants: They establish absolute do's and absolute don't's.

  • 00:32

    The Secret of Setting Healthy Boundaries

    in Self Help

    Theresa Byrne is a natural protector-power expert who loves seeing people find their innate power. She's a 4th Degree Master Black Belt, the owner of a CO martial arts & fitness center, and creator of a self-defense keychain tool. She's the author of "InPower: 3 Ways to Unleash Your Superpowers", has a B.A. in Communication (with concentrations in Psychology/Social Work/Crisis Intervention and Business/Marketing) and is also a C.M.T focused in sports, kinesiology and healing.


    Theresa's also a nationally recognized defense expert teaching on SPIKE TV and several national television programs, and a writer with The Good Men Project and HuffingtonPost. 


    Boundaries are essential in healthy relationships. Theresa Byrne, author and 4th degree Master Black Belt, shares how to set healthy boundaries in all your relationships.

  • 00:41

    Relationships and Boundaries

    in Women

    In light of the latest situation of Lamar Odom and his ex-wife, Khloe Kardashian, staying by his side some of the ladies from Nouveau Exposure Magazine are discussing relationship boundaries. Do they exist? What should they be? Tune in for a great chat with the girls! 

  • 00:32

    Boundaries and Borders: Why They Are Important

    in Self Help

    Having clear boundaries is essential to a healthy, balanced life. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not.


    Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others.


    The same way boundaries are meant to protect us by what we will allow into our lives, physical borders of a country are meant to the same thing. People become citizens of a country and are held together by a common culture and language. This belief in borders, language and culture is what binds us together and helps us prosper and advance as a culture. Our system of governance is based on individual rights, property laws and the rule of law. This is what has helped the US advance to a level of financial prosperity, individual liberty and scientific achievement far exceeding any nation to come before it in human history.


    However the US is being invaded (as is Europe) via mass immigration, by cultures that don't share these same beliefs - and the long term consequence will be disastrous to

  • 00:42

    Setting Positive Limits - Boundaries w/an End in Mind (with Eva Angvert Harren)

    in Women

    Eva Angvert Harren is the creator of The BEAM LiFE Process that uses body-centered healing and recovery techniques to help people ‘Release, Restore, Recover and Come Alive'. Her techniques help individuals find relief from anger, anxiety, stress, addictive behaviors and thought patterns. Today, Eva and I are going to talk about the reverse of ‘setting limits’, which is 'setting positive boundaries'; which are limits with an end in mind. Tune in to hear more.


    ABOUT PLAID FOR WOMEN:


    Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard. 


    LET’S GET SOCIAL!


    Plaid FB: http://www.Facebook.com/PlaidforWomen 


    Plaid TW: http://www.twitter.com/plaidforwomen


    CONTACT INFO FOR TODAY'S GUEST:


    Eva Angvert Harren


    BEAM LiFE International


    Castro Valley, CA


    Beam Life Coaching


    OUTTRO MUSIC BY:


    JACK T. BLUES

  • 01:01

    Setting Boundaries

    in Spirituality

    Join Sue Graywolf Petruzzi, Sharon Bar Or, Ronda Davis and Sandra Kay Trainer-Meyer for the  “Women’s Healing Hour” with a powerful webcast of Ciracle Radio on Sunday, May 17th at 1 PM MST, 3 PM EST, 8 PM London and 10 PM Israel time.  


    Many of us, especially women (and some men also), have been taught that we are to take care of everyone’s needs before our own.  This would include any chores or things that need attending to on a daily basis.  When you create this kind of atmosphere around yourself, others around you may expect it.  Then, when you start to understand what you have created for yourself, you may feel “victimized” and become irritated and bitter.  As quoted by Sandra “Most of us were never really taught how to set and maintain healthy boundaries. We were taught to put others needs before our own, and the attachment to keeping others happy is pretty tenacious. Pleasing others becomes our currency and the way we purchase love and attention. Each time you set a healthy boundary, you say yes to more freedom. Let freedom ring... A'ho”


    Once again, we need to love ourselves enough to “NOT LOOK” outside of ourselves for that love and attention.  By setting boundaries we are honoring “OUR WALK” and thus allowing spirit to guide what “WE NEED” for a healthy and happy life. Come and join us as we walk through this subject together, sharing ways to gently, but firmly, set boundaries that will make our lives more enjoyable and fulfilling.


    Our listeners ARE our shows. They speak and share with we hosts and create amazing energy. Come on board and feel it! Be part of the change.


    ~ adopt a month of Ciracle Radio and support the ripples by donating $39 to www.sotem.org.


    ~ Ciracle Radio is a member of the Sanctuaries of the Earth Mother family.

  • 00:40

    BOUNDARIES

    in Relationships

    Let's start from the beginning!  Everyone wants to know about Boundaries young and old.  Attention college students and adults!!!!  We are going to have some fun now!

  • 01:48

    BOUNDARIES

    in Christianity

    PREACHING ON BOUNDARIES AND HOW SOME BOUNDARIES NEED TO BE DESTROYED AND HOW SOME BOUNDARIES SHOULDN'T BE CROSSED AND TODAYS CHURCH THEY HAVE BEEN IMPRISONED BY BOUNDARIES WHO ARE SET UP BY STRONGHOLDS THAT ARE THE SPIRIT OF FEAR, PRIDE, SELFISHNESS AND RELIGION AND HAVE NO ZEAL FOR THE TRUTH AND NOT WILLING TO SUFFER IN CHRIST TO PERFECTION. IF YOU HAVE ANY QUESTIONS, PRAYER REQUEST OR COMMENTS VISIT US AT WWW.KINGDOMJUSTICELEAGUE.COM

  • 01:04

    Teaching People How To Treat Us - Setting Boundaries in Early Recovery

    in Lifestyle

    Setting boundaries is an essential skill in life, especially for people in recovery. Alcoholic and addicts often have dysfunctional boundaries: either too rigid (leading to suppressed emotions or distant relationships) or too enmeshed (depriving us of a sense of personal identity). If we don't learn how to create and maintain healthy boundaries interpersonal relationships may continue to be defined by old roles and patterns, increasing the risk of relapse.


    As part of recovery, we learn how to set boundaries and to respect other people’s boundaries in return. 


    But, especially in early recovery, this can be daunting.  An important aspect of setting healthy boundaries is learning, simply, how to say "no".  Another important part of setting boundaries is identifying how we are feeling; something that can take practice when we are newly sober. We can't teach other people how to treat us if we can't identify our own thoughts, feelings and emotions.


    On this show we will discuss what boundaries are, why they are important, and share tips, tools and advice on ways we identify, build and strengthen them, with an emphasis on how to do this when you are newly sober.

  • "Breaking Boundaries Thru Music"

    in Self Help

    As a Toastmaster we have the opportunity, firsthand to see how this organization can help anyone regardless of economical, educational, or professional backgrounds.  Keith Schroeder is the perfect example of this. Keith’s interest in Toastmaster’s has helped him in numerous ways, but the area where he has seen the most impact has been within his songwriting. In this episode of D44 Talk Radio, Keith Schroder describes the conceptulization stage for the motivational songs he writes, which he describes as breaking boundaries through music.  What's phenomenal about Keith's approach to song writing is that his songs are based off the speeches he has given in Toastmasters.  An interesting concept to say the least.  Join us for another great show!!!  Host Dawn Kamara, DTM.