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  • 00:51

    January Jones-Design Your Body-Cailah Brock

    in Health

    Cailah Health Coach Brock is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), and an American Council on Exercise (ACE) Certified Personal Trainer (CPT) and Health Coach 


    past the dreaded ‘plateau’. 


    Design Your Body prescribes to readers where to begin their individual exercise journeys. Cailah Brock also educates readers who may have medical conditions and explains where to begin their journey towards a healthy lifestyle. 


    ‘Design Your
    Body: Your Guide
    to Cutting
    Through The Fat’
    is a practical
    guide to health & wellness for all populations, and is a 


    (HC) improving the performance of athletes and the lives health seekers for over 11 years.

  • 01:48

    Pet Radio- How to Best Care For Your Senior Cat

    in Pets

    In this weeks show we are examing how to make your senior cat comfortable and have the best quality life possible. Our guests include Tina Modugno who is caring for two senior cats, cat behaviorist Marilyn Krieger, and Dr Ruth MacPete. Cats do not often show flagrant signs of pain or illness but there are signs you can look for. Some diseases and other health problems develop in cats at a late age and you should be prepared to know how to deal with them. Like humans, it is just part of aging. Appetite, diet, physical activity and brain function all change, and we want out kitties to be able to enjoy life and be a part of our lives for as long as possible,


    Please visit out web site and Facebook page

  • Kings & Priests: World Police State

    in Religion

    Rev 1:6 And hath made us kings and priests unto God and his Father; to him [be] glory and dominion for ever and ever. Amen.



    We air programs on Blog Talk Radio at the following times: Sun 2:00pm, Mon 8:00pm, Tue 8:00pm, Wed 7:00pm, Thur 8:00pm, Fri 7:00pm & Sat 9:00am.  All times are Eastern Standard Time.

  • 01:06

    Expert Reveals the Real Reasons Men Cheat and Why Women Shouldn't Care

    in Relationships

    Pounder has lectured on the topic of adult entertainment at several policy and academic institutions, including Indiana University, UCLA, and Emory University. He currently lives in Boca Raton, Florida.


    He is the author of the award-winning, best-selling book, Obscene Thoughts: A ographer's Perspective on Sex, Love, and Dating, and the executive producer of the award -winning political and public health documentary, "Risky Business: A Look Inside America's Adult Film Industry."

  • 01:02

    What They Aren't Telling You About Smart Meters

    in Current Events

    There has been a massive and desperate push to force Smart Meters on us.  Why the rush?  What is the risk?  To discuss this we have Catherine J Frompovich of http://www.catherinejfrompovich.com/ .

    Catherine J. Frompovich matriculated in holistic modalities and natural nutrition.  During her studies that led to advanced degrees in Nutrition and Holistic Health Sciences and a Certification in Orthomolecular Theory and Practice, she came to realize how important it is to follow the "owner's manual" that comes with the human body - Nature's intended way of life, living, and healthcare. She spent numerous years in practice as a consulting nutritionist.

     Realizing there virtually were no interactive books on nutrition, she wrote several for children and adults. Some still are offered and available on amazon.com as "collectors items."  In the late 1970s and early 1980s, her books were used by teachers in elementary schools to teach nutrition, a subject - and lifestyle - that she feels truly is imperative in maintaining one's health from its prenatal stage and throughout life.  At one point in her career during the 1980s, she had a cooking show on cable TV.  Of course, it was devoted to the natural way of preparing food.

  • 00:37

    #19 - The Rabbit Hole Podcast, Become a High School Principal - Shamar Shanks

    in Education

    The Rabbit Hole Podcast guest is Shamar Shanks a San Mateo County High School Principal. She has been a H.S Principal for approximately 7 years. Her High School has over 1100 students and staff members.  During our interview we will gain a understanding of what it takes to become a head of school of a large student body.

  • 00:31

    The Deadly Effects Of Inflammation

    in Nutrition

    Many people don't know this, but inflammation often plays a major role in whatever disease they have been diagnosed with. Very often, simply by focusing on decreasing or eradicating said inflammation in the body, ones symptoms can completely be reversed and wellness restored.


    In this podcast episode Dr. Budweiser, founder of Weiser Living, will cover the many faces of inflammation and how to naturally eliminate it through simple steps and dietary changes.


    He will be covering:



    What Is Inflammation
    What Is The Cause Of Inflammation
    What Are Some Of The Symptoms To Look Out For?
    Inflammation & Disease

    Joint Pain & Arthritis
    Food Allergies
    Asthma
    Heart Disease
    Kidney stones
    Depression
    Multiple Sclerosis
    Weakened Immune System
    Digestive Diseases
    Weight & Obesity


    The Omega Factor In Inflammatory Diseases
    Common Medications That Cause Inflammation
    Why Anti Inflammatory Medications May Not Be The Right Solution
    How To Eradicate Inflammation Naturally

    Inflammation Detox Diet
    Anti-Inflammatory Foods
    Decreasing Your Stress
    The Right Supplements




    ... and much, much more!


    Meanwhile, make sure to check out www.WeiserLiving.com and SUBSCRIBE for additional articles, videos, recipes, products and more!

  • 02:02

    Contemplating Our Core Values

    in Spirituality

    This week on the Cosmic Citizen we will be discussing core values in the context of The Urantia Book's teachings.  One of the core values that emerged from our shows on bullying was the idea of being an upstander rather than a bystander. Being an upstander means valuing courage. Courage is a core value. Truth, beauty and goodness are also three foundational values frequently expounded upon in The Urantia Book and love is at their core. Consider the following:


    (2:7.12) Truth is coherent, beauty attractive, goodness stabilizing. And when these values of that which is real are co-ordinated in personality experience, the result is a high order of love conditioned by wisdom and qualified by loyalty.


    Values are the fabric of reality, consider these statements:


    (5:4.2) Sooner or later, God is destined to be comprehended as the reality of values, the substance of meanings, and the life of truth.


    (7:1.3) Spiritual values and spirit forces are real. From the viewpoint of personality, spirit is the soul of creation; matter is the shadowy physical body.


    (100:3.5) Values are not conceptual illusions; they are real, but always they depend on the fact of relationships. Values are always both actual and potential—not what was, but what is and is to be.


    Our values are, in fact, powerful drivers of how we think and behave. Ultimately we focus on and create what we value. In the next few weeks we will feature guests who will discuss values and how they effect us and our relationships. 


    Jesus taught that values manifest as fruits of the divine spirit: loving service, unselfish devotion, courageous loyalty, sincere fairness, enlightened honesty, undying hope, confiding trust, merciful ministry, unfailing goodness, forgiving tolerance, and enduring peace.

  • 00:58

    The Wendy Powers Show: Psychic Readings and Spiritual Topics

    in Spirituality

    The Wendy Powers Show: Psychic Readings and Spiritual Topics. Join "Psychic/Medium Wendy Powers "First Saturday" each month.


    Topic: Learn more about orbs and about the orbs communicated to me. Call into the show a few minutes early so you can get into the queue for your mini reading, the phone lines fill up quickly! www.bodymindspiritradio.com

  • 00:45

    The importance of Energy Flow in our Health

    in Self Help

     In this show Rose shares an introduction to the concept of energy flow. She blends dialogue, energy work and guided relaxation in her holistic work. Rose taps to the core of your energetic being and reads your energy flow.  Let's work together through missing energy flow links, body scanning and healing guided relaxations.


    Lets Talk! Now taking Prisma Energy Healing Calls or visit our chat room. 


    Join Rose Crystal, entrancer, mystical teacher, energy worker for a journey of sacred exploration and healing.


    Visit her site for individual sessions or workshops: 


    http://www.roseharmonics.com

  • 01:00

    Experiencing God 23

    in Christianity

    God Speaks by the Holy Spirit


    Live Broadcast


    In our efforts as a ministry, we are needing to affirm to the Body of Christ and even to ourselves that it isn't enough just to know about someone. The knowledge of someone comes from hearing about the person whether it be good or bad info. Which would need to be looked into before allowing that person to come in contact with you. Rom 10:14-15 describes the believer of Jesus Christ needing to bring the good news to those that don't know about the Lord and Savior of the world Jesus Christ. Today is the day that we move forward to teach on the knowledge of the Lord Jesus and Experience Him as we ought to. Paul mentioned in Philippians 3:10 I want to know Christ and the power of his resurrection and the fellowship of sharing in his sufferings, becoming like him in his death.