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Interview conducted by Allison Dowell with our guest Blake Anderson, record setter in Ultra Marathon. Blake is an avid marathoner and has participated in a wide variety of events such as Ironman and Ultra Marathon. In this interview he will be talking about a lifestyle filled with marathons and how he trains for these events.
SHOW NOTES: Our FINANCIAL FIERCENESS!™ series integrates our financial goals into our development plan for surpassing our goals. We deal with the specific issues we need to explore in order to achieve (and surpass) our financial goals. This episode is, “Suze Orman Is Right! You Can’t Afford It and Neither Can I!
Money I have - Money I Owe = Money I Can Use (save, spend, etc.)
Money I have = Money I have
Future money ≠ (does not equal) Money I have
Future money includes future paycheck, future appreciation, etc.
The default position we all should have is that we cannot afford it! We may not be able to afford the math part of the equation (not have sufficient income, savings, etc) or we may not be able to afford the emotional aspect of the equation (decreased happiness due to lack of anticipation). No matter how many financial resources we have, the anticipation of a treat (by denying, delaying and/ or limiting a purchase) will make us happier.
I deny myself items that I want all of the time!
1) We can’t afford it.
2) Plan ahead (save and/or research more) to create and enhance anticipation.
3) Purchase only when the math supports it (in regards to debt, savings, etc.).
4) Maintain the purchase.
5) Repair the purchase.
6) Last option is to replace the purchase.
Remember to use your “Money Days” to go through your bills and cut costs. A penny saved is a penny earned.
I saved over $120 per month on my mobile phone bill with show sponsor Ting (https://zjjbst19hp4.ting.com/)! I strongly recommend that you check and see if you will be able to realize savings on your mobile phone!
This show features the original music of Chicago's own street performer and Sax Therapist Traysee J Leonard & friends. Most of the music is original and the artists are mostly independant. This year I am featuring original music from my cd The eyeProject. The music was composed and performed primarily on the iPhone & iPad, hence the title eyeProject! New to home studio recording and with minimal equipment, I am doing what I love! I look forward to going to the next level in my music career and ministry! Formerly an addict for over thirty years with over three years crack free, I now have a clear head and choose to use the gifts God has given me to help the world smile!!!. So check out the show and hear the original music of William Green, Dana Divine, Masque, Cynthia Jones, Vanessa Holmes, Moni Rashad, Michael Haynes, Sam Williams, Fred Caldwell & RFCA, Jessica Anderson, Kim Hinton, Salt of the Earth, Sharon Pulliam, Brandon Avery Smith, daVonya Holmes, Sam Williams, Jenipher Jones-Tate, Lisa Deveaux and more! This is where you can lay your burdens down and get in a session of Sax Therapy with me Traysee J Leonard the Sax Therapist!!! Your station for smooth jazz & inspiration!!!
Leroy Allen is lead singer of Orion The Band basded out of H-Town. Lerot Allen's career dates back to the late 70's as a member of a popular local group God's Gift to Women which went on to have a brief but successful career nationally with their hit Let Your Heart Be the Judge. Today as a solo artist Leroy is proud of his current single, I Want It.
Always attracted to the darker side of life, Dave Vescio has performed in over 40 films, including Syfy’s Alien Rising, Lionsgate's Virus X, and the thriller Lost Soul. A rapidly rising star, Vescio takes the helm of the villainous role in the blockbuster Hick alongside a star-studded ensemble including Chloe Grace Moretz, Blake Lively, Alec Baldwin, and Juliette Lewis.
Other credits include The Odd Way Home with Rumer Willis, Revelation Road 2 with Eric Roberts, The Millionaire Tour with Dominic Monaghan; and his upcoming movies in the works include Last Supper with Eddie Griffin, andBereave with Malcolm McDowell.
For more on Dvae, check out our Blog on http://www.TheSashaMarinaShow.com
The panel come back for another classic show for Tuesday night. As we cover and debate the hottest topics in sports where we hold no punches back. Including a EXCLUSIVE interview with former NBA all star Kenny Anderson. A must not miss show make sure you tune in for this epic show. 7PM westcoast time call to tune in at 347-426-3036. Dont miss out!
In this episode of the JRNYMN Conference Call with Sean Pronger, brought to you by JRNYMN Wear and C3 Development & Representation, former NHLer and current member of the Columbus Blue Jackets broadcast team Jody Shelley joins the Conference Call.
A real fan-favourite everywhere he played, and a great teammate, Jody Shelley played his first NHL game during the 2000-01 season and had 10 penalty minutes in that game. He would go on to pick up a few more (1,538) playing for the Blue Jackets, San Jose Sharks, New York Rangers and Philadelphia Flyers.
In this week's call, Jody and Sean share a few stories and memories, talk about the up and coming Columbus Blue Jackets organization and Jody's Golf Fore Health tournament, which is held each year in Yarmouth, Nova Scotia in support of the Yarmouth Regional Hospita.
A former teammate of Sean's in Columbus, as well as Chris Pronger in Philadelphia, Jody also weighs in on who his favourite Pronger brother is... Don't miss this exciting episode of the JRNYMN Conference Call with Sean Pronger!
Fat Man. Little Boy. Chernobyl. Three Mile Island. Bikini Atoll. Gennady Golovkin's ledger. All have been vaporized and forever tainted. What is it, exactly, that Golovkin carries in his fists? Dynamite? Adamantium? Anvils? The Ghost of Tom Joad? Hyperbole aside, Golovkin is tearing through the ranks at 160 lbs. -- what you'd expect any middleweight badass with a point to prove. Golovkin's obliteration of Daniel Geale was impressive, even if Bryant Jennings' win over Mike Perez was not. This week on TQBR Radio, Bad Left Hook's James Foley and Patrick Connor of Queensberry Rules turn the GGG hype up a notch and fawn all over one of the podcast's favorite sons. Also on the agenda, a preview of Brandon Rios vs Diego Chaves and Sergey Kovalev vs Blake Caparello. Thanks for tunint in!
(Photo: Joe Camporeale)
FiNeSse with Felicia-Special Guest Paris Blake
In Cheryl's World, there are journalists, writers, actors, divas, activists, health nutritionists, politicians, entertainers, community organizers and more. We're sharing information, providing support, uplifting communities and attempting to solve the world's problems.
We are a group of disabled Veterans who are active advocates for the rights of veterans who have served in the United States Military and their families. We advocate for the rights of veterans. We talk to the the politicians who want to talk to us and we promote Americanism.
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Topic: Open Forum
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Topic Miltary Sexual Trauma
Wednesday Hotess: Marilyn Wyche
Topic VA Benefits
Thursday Host George Cash/ Michael Fortune
Friday Host: Mary Bencivenga (Mary B)
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